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Health & Fitness Activities for Kids - Tallai (4213)

the Gold Coast Region, Queensland (QLD)

Best match results for health & fitness activities for kids in Tallai + 30km.

    Krav Maga kids/youth is a dynamic program that teaches students realistic self defence, gives motivation to improve their fitness and provides life skills to enhance their everyday life. Krav Maga is one of the most popular self-defence systems practiced today. Krav Maga is easy to learn and provides many benefits all of which aim at building safe, healthy and confident children. It's also loads of fun! Our goal is to make our students the best they can be both within the training centre and ... Read more also in their everyday lives. We don’t teach your kids how to fight, but rather our focus is on teaching children how to become more aware of their surroundings, use verbalisation and if necessary, use physical self defence skills to protect themselves. Give your child a healthy, safe and confident attitude towards life! We run classes at Robina on the Gold Coast. Please check out our website. We look forward to seeing you soon. Anna & Ash **We also run Womens Only and Brazilian ...

    Special Introductory Offer!

    Dates: from 30 Nov -1 to 30 Nov -1

    3 classes for $20! Why not come along and try out our Kids Krav Maga classes! Not only will you learn some great self defence skills but you will also meet new people, get fitter and have loads of fun! $20 for the first 3 Classes! This offer is open to all new students.

    Overall rating: 5 out of 5  

    Krav Maga classes

    26-02-2015 by Matt

    I have been attending Krav Maga classes with Ash, Anna and the team on the Gold Coast for the last 2.5 years. I have rarely encountered such a welcoming, friendly and supportive team. The lessons are structured for both beginners and more experienced individuals alike. You can progress at your own pace and are always provided with fantastic mentoring and support from the team. The classes provide both technical and practical advice towards personal safety and the safety of others, whilst providing a great opportunity to keep fit. Ash, Anna and the team should be congratulated for providing such a rewarding training experience. I will certainly continue to keep attending their classes.

    Physie and Dance is for girls and women of all ages, it is a dance sport combining different dance genres. All genres are taught in one hour weekly classes. The syllabus includes pilates, contemporary, lyrical and modern dances choreographed to modern music by the Australian Physie and Dance Association. GC Physie and Dance was established in 2012 and in the 4 years has achieved many successes which include receiving 21 National places and 4 National titles! Physie and Dance has many benefits ... Read more including improving physical fitness, establishing correct posture, improving flexibility and coordination, enhancing self confidence, building social skills. Under the direction of some of Queensland's finest creative physie instructors and dance choreographers Gold Coast Physie And Dance aims to bridge the gap between the traditional school of physie and the world of contemporary dance, to create an innovative dance sport that reflects the discipline of physie and the creativity of dance. ...

    Sign on day 2015

    Dates: from 30 Nov -1 to 30 Nov -1

    Come along and try physie and dance classes for free. We promise you will enjoy your classe. Enjoy the many benefits physie and dance offers for girls and women of all ages. Clover Hill state school (in the hall)

    Welcome to Centre of Martial Arts, Gold Coast – Specialists in Shotokan Karate for all ages! We are a family owned and operated club with a strong focus on respect, honesty, concentration, fitness and fun. Our base style is Shotokan karate with self defence and anti bullying aspect. We run classes in Carrara, catering for a range of ages. Our Head Instructor, Martin White, has a range of Titles, including Qld, Australian and World titles, and his 15year old daughter Jessica is following in ... Read more his footsteps. Our Martial Arts classes are held on Monday and Wednesday from 3:45pm Tuesday and Thursday from 4:00pm Saturday from 8:15am Class from 3 year olds - adult Shotokan karate BJJ classes TWC Weapons training Fitness classes XMA Extreme Martial Arts classes FRS Fight Right System (tournament sparring) New members always welcome, check out our website for time table and special offers. We also have school holiday karate camps Drop off 9am Pick up 1pm During ...

    Overall rating: 5 out of 5  

    Great Club

    01-06-2018 by Marty

    Very friendly staff, great facilities

    Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 20 Jun 2018 to 19 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    There’s nothing like getting out on the course. However, indulging in a game of golf can often be difficult to organise as work schedules, time constraints and looking after the kids can make getting out on the course a hassle. Now you can hit the links and play at the Gold Coast’s premier indoor golf venue. Improve your game or challenge your friends and colleagues on one of our golf simulators. It’s the perfect place to host a corporate outing, private party, fundraiser or some fun with friends. ... Read more At More Golf and Fitness, you can enjoy a game of golf without giving up a whole day. Sporting exceptional simulators designed to enhance your golfing experience, you will be able to play renowned courses from around the globe, gain an insight to your playing skills and watch your game on massive screens with high-quality displays. More Golf and Fitness can also improve your health and wellbeing with our onsite workout and fitness training studio. A qualified trainer will take you ...

    WELCOME TO THE RAKUEN JUDO ACADEMY Rakuen Judo Academy is situated in Mermaid Waters on the Gold Coast. Classes are run five days a week by Sensei Matthew Kinstler. There are three different classes held each day which include (1) Classes for Boy and Girls 5-9 years of age (2) Classes for Senior Boys and Girls 10-14 years of age (3) Classes for Men and Women 15 years of age and older The Junior Boys and Girls classes for 5-9 year olds concentrates on teaching the fundamentals of Judo, including ... Read more a couple of throws, hold-downs, escapes, and lots of fun kids judo game activities that help children improve their balance, muscle development, coordination, and ability to fall/roll safely, respect for others in our community and make new friends.

    Chinese Martial Arts with a difference. Our Martial Arts school has, at its core, a sense of community. We foster a family-oriented atmosphere that is built on etiquette, ethics, respect and morality. With our support, experience growth in your mental, physical and emotional wellbeing—in whatever sense that means to you. No matter what brings you to FitLife, you can expect friendly, knowledgeable and professional expertise in a safe and supportive environment. We invite you to drop in and join ... Read more a class soon. At FitLife Martial Arts Gold Coast, we’re here to support your physical, mental and emotional wellbeing, however that takes shape for you. We cultivate a friendly, safe and supportive environment for all members and visitors. 2018 is FitLife Martial Arts Gold Coast 15 year anniversary for providing the Gold Coast with professional and expert care in martial arts and Traditional Eastern Medicine. Whether you’re looking for fitness, health, longevity, protection or self-development, ...

    Trial offer: 3 classes for $19

    Validity: from 01 Jun 2018 to 31 Aug 2018

    Don't want to commit straight away? Not sure if this is the club for you and your child? Then come along and give us try with this low cost and no-obligation trial. These 3 classes should give you a good look into our classes to determine if this is the place for you (although we're sure it will be). Available on our website. The steps: 1. Find the class you'd like to attend on our class timetable 2. Click enrol 3. Register your child with our club 4. Select the trial offer upon payment of the class The passes must be used within 6 weeks of purchase

    Overall rating: 5 out of 5  

    Fit life martial arts

    04-02-2017 by Ben

    My two daughters now aged 9 and 11 have been attending fitlife martial arts for around three years now, they absolutely love it, they have both developed into strong,confident young girls which I'm sure will benefit them throughout their entire life. Their Kung fu has given them confidence and has taught them focus and commitment which has shown in their schooling as well. They absolutely love the lion dancing we also do, another bonus. The family atmosphere is very genuine and I would recommend the centre to everyone Ben

    Answer from FitLife Martial Arts on 27-03-2017:
    Thank you Ben. It is great to see how your daughters have grown into confident, focused and respectful young women. They are great role models for all the children who follow them.

    Great family friendly Kung Fu school

    02-02-2015 by Marc

    I have been training here for almost 5 years now, and right from the beginning, I was welcomed and felt like part of the large and diverse family. The Kung Fu at this school is taught with traditional concepts of respect and morality. The kids classes look fun and their is a great mix of young and old, male and female in the adult classes. Beginners are always warmly welcomed. Oh, and did I mention the art itself is amazing!

    Answer from FitLife Martial Arts on 27-03-2017:
    Thank you for your kind words. We always like to hear that our classes are fun, as this can often be lost in the seriousness of martial arts training. Keep up the training and we hope to still see you here in another 5 years!

    We’re a friendly, social and fun club teaching dance to girls as young as three right up to ladies in their 60s. You’ll feel comfortable from the minute you arrive for your class and leave us feeling stronger, more positive and healthier than before. Our team of passionate teachers are committed to helping each of our members become the best they can be. ​ Physie is a uniquely Australian form of dance fusing modern jazz, ballet, hip hop, contemporary, aerobic dance and yoga designed to increase ... Read more strength, flexibility, coordination, grace and confidence. ​ Physie is so much more than dancing and competitions, it’s about empowering girls and ladies, making lifelong friendships and learning to become strong, healthy and confident. Surfers Paradise Physical Culture Club opened in 1982 and we have over 100 members spanning all age groups. We pride ourselves on providing a supportive, welcoming and fun environment, and cater for girls and ladies of all ages and abilities. ...

    Health & Fitness Fitness Classes & Lessons

    Private and Group Self Defence training for Men, Women and Children

    Welcome to Triple Talent & Dance Headquarters Performing Arts Academy Triple Talent (3XT) stands for excellence in the three main elements of performance. - Dancing, Singing and Acting.which caters for Children's Classes Dance Headquarters (DHQ) caters for Adult Classes. 3XT/ DHQ is a family orientated business with three generations of our family still very much involved with the school. This makes for a very friendly, loving and nurturing environment for our students. Our teachers are fully qualified ... Read more and experienced in their field with over 40 years of knowledge and experience to pass on to our students. Our classes cater for all ages and include Commercial Jazz, Hip Hop, R.A.D. Classical Ballet, Modern Tap, Musical Theater, Contemporary, Lyrical, Acrobatics, Singing, Drama, Aerial Silks, Pole & Burlesque

    Come and try a FREE introductory class at GKR Karate Palm Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Palm Beach, Gold Coast, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 20 Jun 2018 to 19 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Physical Culture (or physie as we all call it) is a fantastic sport for girls from 3-4 years all the way through to 60 and over. Our high energy, fun and inspiring dance classes are low-cost and keep girls entertained all year round with the excellent variety of routines on offer. Our dance syllabus is a combination of: ■basic ballet/contemporary dance ■aerobic warm ups ■standing and floor exercises ■jazz dance and hip hop ■all rolled into the one class All routines are performed to modern ... Read more music, with syllabus updated annually to reflect popular dance styles. Physie is beneficial for all ages with fun-filled classes promoting flexibility, coordination, rhythm and teamwork. Syllabus is age appropriate, and choreography is tailored from 3-4 years right through to ladies. BJP Physie has been established in Australia for 120 years, with some 150 clubs running across the country. Beginners are always welcome at our classes! All routines are built upon as the year progresses, culminating ...

    Little Big Sport offers fun & exciting soccer sessions for girls and boys aged 2-10 years old across the Gold Coast and Melbourne. We have an exciting After School, Weekend and Childcare program running Monday to Saturday at various venue! FREE Trials at all of our After School & Weekend venues. NO Registration Fees. Sibling discounts & FREE* Uniform! For more information, visit our website or check out our Facebook Page! Please see below for Venues and Times: Monday: Mudgeeraba Primary School ... Read more 5-8 Year Olds 3:30pm 2-5.5 Year Olds 4:15pm Tuesday: Isle of Capri (Surfers Paradise SS) 2-4 Year Olds 3:45pm 5-7 Year Olds 3:45pm Wednesday: Elanora High School 2-4 Year Olds 3:15pm 5-8 Year Olds 3:45pm Thursday: Coolangatta State Primary School 2-4 Year Olds 3:30pm 5-8 Year Olds 3:30pm Friday: Musgrave Hill Primary School (Southport) 2-4 Year Olds 3:30pm 5-8 Year Olds 3:30pm Saturday: Robina High School 2-3 Year Olds 8:30am 3.5-5 Year Olds 9:10am 5.5 to 10 Year Olds 9:50am Saturday: Upper Coomera ...

    Kids karate, strength and fitness training. Adult karate and strength training. Personal and small group sessions focusing on stand up karate, Kettlebells, barbells, and Bodyweight training.

    • Caningeraba State School Hall, Whistler Drive, Burleigh Waters, QLD 4220
    • 5-10 km from Tallai

    Burleigh Waters Physical Culture... we call it Physie (pronounced fizzy) is a dance sport, unique to Australia that provides you and your child with more than just opportunities to perform and compete. PHYSIE INCORPORATES THE FOLLOWING DANCE STYLES IN EVERY FUN ENERGETIC DANCE CLASS: - Modern Dance - Standing & Floor Exercise Routines - Basic Ballet & Contemporary Dance - Aerobic Warm Ups - Marching - Jazz & Hip Hop Style Dance - Stretching Burleigh Waters Physie Club offers classes for girls 3 ... Read more years to ladies in both Recreational & Competitive. Visit our website for more information:

    Gecko Sports is Australia's leading multi-sport and fitness program for primary school aged children. Gecko Sports Gold Coast Central launched this year and our services include; • Outside school classes • Mobile birthday parties • School holiday programs Get in touch now to book a FREE trial for your child! Testimonials - Angela (Tingalpa QLD) "Thank you so much Jay and team for making my sons 8th birthday party one he won't forget! Riley is an avid footy fan and lives the ... Read more sport so thank you very much! And what an easy party for me. I loved being able to sit back, catch up with friends while watching our boys have a blast. 10/10 for me! I will be recommending you to everyone." Sharon (Tweed Heads QLD) "Our 3 grandchildren joined in 2 sessions of the free holiday program today held by Hannah & Jay on the Gold Coast. They were absolutely fantastic with all the children. My 3 grandchildren had a great time and were asking when they were doing it all again. I would ...

    Why choose Superfish Swim Schools? INTERNATIONALLY ACCLAIMED SWIMMING PROGRAMS Created by Andrew Baildon (Australian/International Swimming Champion, Commonwealth Games Champion and Olympian) and Karen Baildon. Drowning Prevention/Learn to Swim for babies of 4 months to adults, Public Swimming, Lap Swimming, Squads, Swim Club, Aqua Aerobics and more. GREAT TEACHING STAFF Our team are fully qualified and trained to the highest level. From our admin team or our highly trained swimming instructors, ... Read more the personal trainers or our baristas in the café, all our team love what they do and want you to enjoy their expertise and customer service every time you visit our centres. AQUATIC CENTRES WITH FANTASTIC FACILITIES Designed for teaching/coaching, our pools are indoors, heated to 31.5˚ approx. for year round swimming with comfortable, heated change facilities, parent viewing areas, kid’s enclosed play area with TV/DVD. We pride ourselves on our water quality and test our pools 3 times a ...

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    World Gym Burleigh is the Gold Coasts Newest 24 hour health club. We offer the best and latest resistance equipment to strengthen and sculpt your body. World Gym Burleigh is a club where people come to achieve their personal goals. Whatever your fitness level or fitness goal, we provide a non-judgemental environment and a facility to support you and make that goal reality. Your membership includes unlimited access to all our group fitness classed. World Gym Burleigh prides itself on offering the ... Read more most popular group fitness programs available including Les Mills Group Fitness and Cycle programs, Yoga, Pilates, Barre Pilates and many more. Our group fitness equipment is second to none on the Gold Coast, we boast the brand new range of Smart Tech gear from Les Mills which has to be seen to be believed. Our Cycle Studio is set out in an auditorium style format which allows you to focus on the instructor (not the sweaty back of the person in front of you) finished off with the latest range ...

    EXCEPTIONAL WELLBEING - Learn easy-to-integrate mind-body practices for lifelong wellbeing with Shanti Gowans and team. It is YOGA FOR BODY, MIND and SPIRIT. - Join us for a unique opportunity to step away from the demands of daily life and discover who you truly are at our 70 acre NIRVANA WELLNESS RETREAT in Beechmont. - Renew yourself from the inside out as you learn the simple yet effective practice of MINDFULNESS and VIPASSANA MEDITATION. - Discover our powerful step-by-step healing ... Read more process to break free of unhealthy patterns and experience the joy of emotional freedom with BOLLYWOOD DANCE. • CHILDREN'S YOGA. • Children's Yoga Facilitator training weekend workshop. • Ready to become the best version of you and make positive changes in your life? CERTIFICATE IV YOGA is our government, Austudy and Cricos approved course. • Discover the possibilities of coaching. Find out how Health Institute Australia can help you move in the direction of your dreams. DIPLOMA ...

    • Currumbin, QLD
    • 10-20 km from Tallai
    • Business can travel to you

    Bateups Body Blitz is designed & run by professional Ironwoman champion & ex-gladiator Hayley Bateup. Bateup’s Body Blitz training sessions are structured around fun and include a variety of exercises and training sessions including: Cardio Core Work Strength Training Running Circuit Training Boxing Beach sessions Cross fit Run/swims in summer and much more! Sessions are always varied and cater for every fitness level and all ages welcome! 10 Week Body Blitz Body ... Read more Blitz gives you the opportunity to not only change your classes around each week as you please but also move between your locations so that you can make your sessions per week now matter your personal and work schedule. The start dates and session times for Bateup’s Body Blitz next 10 week challenge 2016 are listed below. Sign up today and let Hayley help you lose weight and live a healthy active lifestyle. It’s time to make the change! Body Blitz 2016 Blitz 17: Starts 4th January ...

    Come and try a FREE introductory class at GKR Karate Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Coomera at Gold Coast, Queensland are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    FREE Introductory Class

    Validity: from 20 Jun 2018 to 19 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6) BOOK YOUR FREE TRIAL TODAY!! The Ready Steady Go Kids program delivers a combination of physical and emotional benefits and is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. We cover 10 sports: Athletics Basketball Golf Rugby T-ball Soccer Tennis Hockey AFL Cricket Our program objectives are as follows: - Introduce ... Read more preschoolers to a variety of sports in a structured, safe, inclusive and non-competitive environment. - Show preschoolers that sport and physical activity are fun, thus developing a lifelong passion for exercise. - Develop and enhance age-appropriate gross motor skills,coordination and correct posture. - Introduce and reinforce the importance of warm-up and stretching to help prevent injuries, and proper hydration. - Teach the importance of good sportsmanship and teamwork. - Decrease childhood ...

    Our main goal is to get kids more active by simply having fun! Fitletica is an after-school fitness program offering structured physical activities specifically designed for 4-12 year old children. Our program offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. We believe exercise is vital for children’s physical AND mental development. Encouraging children to be active from a young age sets good habits early on and helps ... Read more them develop the skills they need to sustain a healthy and active future. Fitletica strives to provide all children with the opportunity to burn up some energy in a fun, motivating, and positive learning environment. Our classes are centred around a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. Each class throughout the term will feature different activities that are designed to achieve specific fitness goals. ...

    Health & Fitness Health & Fitness School Holiday Activities

    Kids Yoga Join in our yoga classes to learn postures, and breathing and relaxation techniques. Play games, open your imagination and connect with others. Balance your body, focus your mind and let your spirit sing. What will you bring to this creative space? Try something new through the school holidays or join us during the term. Classes for kindy, primary, teen and special needs. Gymnastics and Acrobatics Learn fundamental gymnastics skills in these sessions. Gymnastics builds ... Read more strength, increases flexibility, aids in spacial awareness, balance and coordination. Try stationary skills along with dynamic movements. Build on gymnastics foundations by creating pair and group balances. Challenge yourself in this fun filled class. Rebound Therapy Rebound therapy is a fun therapeutic approach to physical activity for those with mobility issues and intellectual impairments. There are many benefits to this form of therapy and it is accessible to a wide range of people. ...

    Health & Fitness Health & Fitness School Holiday Activities

    Hello, My name is Amanda, how are you? I'll tell you a little bit about me ... I'm Brazilian, 21 years old and I've been in Australia for almost 2 months. I left Brazil because I would like to work in the area of ​​holistic health, and definitely had to look for a place where this is more respected. I look for a job, and I would really like to work with what I like, to feed my soul. And not only to make money. So instead of just looking for any job, why not go after what is my real purpose ... Read more of life. So here I am ... I am practicing yoga, I have yoga training for children certificate, I have done some volunteer work with children in shelter in my country. I have training in reiki and also a time of experience in personal teacher yoga, and I love kids! If you happen to be interested in knowing me better let me know and help me work on the path that my heart vibrates. I know Blue card it's necessary for this. I already grateful. Amanda.

    • 6 Hayter St., Currumbin Waters, QLD 4223
    • 10-20 km from Tallai
    • Business can travel to you

    The Australian Institute of Martial Arts (AIMA), has been servicing the Gold Coast Community with Martial Art, Health and Fitness Classes since 2003. Our classes cater for Kids and Adults of all ages starting from 4 yrs old. We deliver a range of programs with a variety of specific outcomes for each member to choose from. KIDS PROGRAMS: ▪ Animal Style Kung Fu Program TIGER - CRANE - EAGLE - DRAGON This progam is broken up into 3 levels for each age group, and caters for kids from 4 - ... Read more 15 yrs. Depending on the age group, each class will include beginners to advanced Animal Forms training, Health awareness and Fitness training, Fundamentals for Self-Defense training as well as 2 person Animal style Self-defence Applications. This program is Graded with coloured sashes, animal emblems and tips. PROGRAM OUTCOMES: Members can choose to Compete for Animal Forms (Conditions Apply) or Simply train for Self-Defense and individual development. This program predominantly emphasises ...

    We offer a variety of kids classes throughout the term as well as school holiday workshops and activities at our Currumbin Studio. Classes include: -Tiny Tots Yoga -Kids Yoga -Teens Yoga -Family Yoga -Aerial Silks, Hoop and Trapeze -Acrobatics We have plenty of car parking and on-street parking. Bookings are essential so that we can secure your child's spot and keep classes small enough to provide individual attention. We are conveniently located in the heart of Currumbin on the ... Read more Southern Gold Coast.

    Zumba Fitness Classes at the Runaway Bay Youth Centre 379 Oxley Dr, opp Caltex at junction of Oxley Dr & Lae Dr GOLD COAST QLD 4216 Every Monday, Wednesday & Friday 6.30pm-7.30pm Everyone welcome no matter what your fitness level. I can guarantee you will enjoy it at whatever pace is comfortable for you & we have an amazing group of lovely people ready to welcome you. Feel the latin rhythms & you won't even notice how fit you're getting because you'll be having so much fun. Come join ... Read more us, there's no need to book, just turn up with your bottle of water & exercise wear & go for it!!! FIRST CLASS FREE !!! YOUR FIRST 10 CLASS PASS ONLY $50 ($5 per class)

    ZUMBA FITNESS WITH CHRISTINE

    Dates: from 30 Nov -1 to 30 Nov -1

    YOU'LL NEVER HAVE MORE FUN GETTING IN SHAPE OR STAYING IN SHAPE. ALL AGES & SHAPES & SIZES WELCOME JUST BE PREPARED TO COME & HAVE A BLAST! GREAT SPECIAL DEALS! FIRST CLASS FREE ADULTS $10 OR 10 CLASSES FOR $70 CHILDREN UNDER 16 $5 OR 10 CLASSES FOR $35

    • Mobile service, Currumbin, QLD 4223
    • 10-20 km from Tallai

    At Energy Entertainments we offer classes and workshops for all ages and levels in Juggling, Baton Twirling, Poi and Kung Fu. Our mission is to improve the children’s reflexes, agility, flexibility, peripheral vision, hand-eye coordination and problem solving skills while having fun. The equipment used will also sharpen their focus and concentration while strengthening core muscles to improve their postures. I have been teaching children during the school holidays and at after-school clubs around ... Read more Northern Rivers and the Gold Coast. The class is very energetic and fun and lasts for 1 hour. I start with a warm up and stretching and explain the origin and history of the equipment. The workshop teaches the basic moves, turns and tricks and also includes games using the toys supplied. The class will finish with a warm down and a breathing relaxation techniques. The Poi are soft and safe, made from nylon spandex and filled at the ends with rice in a balloon. The Staff are made from short, ...

    Mobile personal trainer I will come to you home office park. You do not have to step outside your front door train in the comfort of your home.. If you have a busy lifestyle I can come early in the morning or when it it is convenient for you, What ever your goals are I can you help your achieve them, If you are looking to to get fit, a lose little weight or just change your lifestyle, or you have a sport injury I can help you . I have 7 years experience of personal training and rehabiltation. ... Read more I am motivated committed to all my clients.

    The word calisthenics comes from the Greek words ‘kallos’ for beauty and ‘thenos’ for strength. Indeed, the components of the sport aim at achieving those physical attributes, but the sport also influences the emotional and social development of girls and boys through friendship and teamwork. Calisthenics, as we know it today, involves a team of pupils learning routines choreographed to music – each of about three to four minutes duration – and presenting those routines at competitions. ... Read more Pupils learn approximately six routines concurrently throughout a year and this is where the diversity of the sport is seen. We offer non competitive calisthenics to our younger age groups up to five years old and competitive classes from 5 to adult.

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