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Health & Fitness Activities for Kids - Ashgrove (4060)

Western Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for health & fitness activities for kids in Ashgrove + 30km.

    A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth ... Read more is facilitated through self-acceptance and connecting to their own inner joy * Problem solving skills are enhanced Engaging the whole body and mind incorporates all different learning styles and encourages rational decision making * Importance of stress management is learnt Age relevant skills are integrated to assist through the intense period of physical, emotional, social and intellectual growth of childhood. * Imagination and creativity is expanded "Imagination is more important than ...

    Health & Fitness Yoga

    Are you ready to get into enjoying your life and being you? We are all about classes, courses and other fun things we find along the way: yoga, meditation, energy healing, acupuncture, even a dash of things like shamanism and numerology can come into the mix - tools and techniques that help us and you get the most out of life in a real way, that translates into life as it is today... We dont just teach this stuff, we use it and because of that we know it works, and it doesn't require you to change ... Read more your hair, or your deodorant... no patchouli required! ....but we will tell how it could help, if we think it might help you! Spirit rising - getting beyond the everyday, which means lighter, brighter, healthier and happier... a more 'real' you. That's what the ancient ones knew how to do and be, and that's what we want to help you experience... simply you, delivered with as little fluff and jargon as possible, grounded in practices that have been taught for thousands of years and real experiences, ...

    Health & Fitness Fitness Classes & Lessons

    Rowing is a Fun, safe and challenging Sporting activity that is also done indoors on rowing machines. We specialise in teaching all of the rowing skills from the rowing machine, video analysis and rowing tank where you do everything that you will on the water except fall in. The whole family can get involved as well.

    Health & Fitness Physical Culture (Physie) Classes & Lessons

    Experienced Private Practitioners at MetroWest Physiotherapy delivering quality Hands-On physiotherapy for the whole family. This practice delivers results with time-honoured, honest manual therapy. The history at MetroWest Physiotherapy dates back to before the current location in Toowong with some of the clients having attended the clinic since the early sixties. Originally, Miss Schultz and Miss Wheeler ran the Western Suburbs Physiotherapy Centre, a pioneering practice in Taringa. Colin ... Read more O'Brien, the eminent Sports Physiotherapist succeeded them in the early 70's. With Richard Nall, the current Principal, he relocated and developed the practice in the early 80's in Toowong Village and Brisbane City. Building on their reputation in the community, this long lineage has underpinned the physiotherapist's extensive hands-on experience in a vast range of injury and pain management. Operating out of the convenient clinic, Richard is one of Toowong’ s most professional and experienced ...

    As Personal training facility in Ashgrove, Performance Revolution will help you to achieve great results more rapidly. Our qualified and Experienced Personal Trainers will keep you motivated, help you with Lean body transformation, Fitness competition training, Figure competition training, Bodybuilding competition training, improve your technical skills, ensure every workout counts, introduce new ways of training with fitness equipment and teach you new exercises and You will never be just another ... Read more client for us.

    Health & Fitness Fitness Centres

    Bodytrack ® is an Exercise Physiology studio in Toowong, Brisbane. We are experts in Health and Fitness, Personal Training and Exercise Physiology.

    Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs.

    Knead Yoga Brisbane is a well established and respected massage, natural therapies clinic and yoga studio in Brisbane CBD. Operating since 2008 we offer a range of services that can be ultilised together or separately to improve your health and wellbeing. Our services include Remedial Massage, Myotherapy, Yoga, Naturopathy, Acupuncture and Corporate programs.

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today!

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on ... Read more One at my residence in Eatons Hill. " I have been training with Paul and his team since 2012 and have enjoyed all the variety of classes they have to offer. During this time Paul has helped me lose excess weight and keep it off; as well as improved my cardio fitness and strength. The recently introduced Pilates class is an excellent complement to the boxing, circuit and weight lifting sessions. This class helps you stretch your muscles as well as improve your core strength which in turn helped ...

    • 11 Maud St, Newstead, QLD 4006
    • 5-10 km from Ashgrove

    With the latest equipment and daily classes in one of Brisbane's largest boxing facilities you'll be sure to feel at home. We cater from amateur to professional boxers, with a large cohort of office workers and clients who just want to get a sweat on.

    • Registered child care provider
    Health & Fitness Fitness Classes & Lessons

    Cartel Kids is a method for teaching strength & conditioning to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, Cartel Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program ... Read more can have a positive impact on children’s academic achievement. CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status ...

    Fightcross MMA is a mixed martial arts gym dedicated to offering a platinum training experience with an amazing roster of coaches, multiple locations, fantastic facilities and a great atmosphere! Fightcross MMA is able to provide a variety of classes for children aged 6+ to learn a wide variety of disciplines including Brazilian Jiu Jitsu (BJJ), Kickboxing, Boxing, Wrestling and more! Fightcross MMA is also committed to helping children cope with bullying and how to appropriately handle themselves ... Read more in these situations. Our coaches help educate both children and parents with our anti-bullying programs. To find your nearest Fightcross gym or find more information please visit our official website to claim a free 3-Day trial!

    Health & Fitness Fitness Clubs

    JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE

    Get Fit! Get Strong! Get Healthy! KILOWE offers group kickboxing classes that will help you get fit, build muscle, and improve your fitness. No matter what your fitness level is, our sessions will give you a challenging, whole body workout - targeting muscles you never knew you had! We currently run six classes per week on Monday (2), Wednesday (2), Friday (1) and Saturday (1). FIRST SESSION FREE Check us out on Facebook to view our timetable and book in your free session!

    Overall rating: 5 out of 5  

    Kickboxing Classes

    10-10-2013 by Marko

    I went to my first Kilowe Kickboxing session at the beginning of this year and since then I have been getting up early and working out 3 times a week! Normally I find sticking to an exercise routine hard. But Kilowe Kickboxing is fun! The trainers and other members are super friendly and supportive. Because of this I have remained motivated to attend every session for the past year. My fitness, strength and my confidence have improved dramatically. I would recommend Kilowe Kickboxing to anyone who is looking to get fit, but also to anyone who finds maintaining a regular exercise routine hard and wants a more fun way to live a more active lifestyle.

    • Unit 1, 208 Montague Rd, West End, QLD 4810
    • 2-5 km from Ashgrove

    At Bend + Fly we’ve re-invented movement. One visit is all it takes to transform the way you feel. Get ready for a 3 dimensions experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready we have over 35 classes a week to reconnect your body & soul!

    • 7/65 Milburn Street, Chermside West, QLD 4032
    • 5-10 km from Ashgrove

    We hold weekly yoga classes for kids of all ages - tots to teens! We also hold classes for Adults, families, Pre-Natal, Mums and Bubs, Mums and Tots. Our focus is on building the mind body connection, strength, flexibility, balance, positive thinking. All working toward the ability to attain that perfect state of relaxation!

    Overall rating: 5 out of 5  

    Fantastic Classes

    06-11-2014 by Sharon Field

    I always look forward to my weekly yoga classes and feel so relaxed and rejuvenated after. My son enjoys the Teens class and my other children have a fantastic time in the Kids yoga classes too. Thanks Relax Yoga - there really is a class for everyone!

    Health & Fitness Fitness Centres

    Private studio in Stafford/Grange specializing in Strength training and rehabilitation.

    Boxtagon Bowen Hills is a group fitness training facility. With two programs on offer, boxing (Rip In) and functional fitness (Power Up) you get more variety in your workouts - with no two sessions ever the same. Boxtagon is a community focused gym, with free creche for members, physiotherapy and rehab and boxing workouts for teens (aged 10-16) also on offer. And yes, there's parking available on site. You will have an experienced coach take you through every session - ideal for all fitness ... Read more levels from absolute beginners to seasoned trainers.

    Raw Yogi's Milton yoga studio in Brisbane offers a wide range of classes to beginner, intermediate and advanced students including Ashtanga Vinyasa, Power, Hatha, Express and Hot Yoga as well as meditation and corporate classes.

    For all your active entertainment needs. Allow 'Life. Be in it' to host your next school activity day, family fun day or team building program. For Children's birthday parties we have several exciting programs ideal for ages 5 years to teenagers. Life games, survivor challenge to name a few.If you have a corporate event coming up or team building day, 'Life. Be in it' can provide you with all your event management needs at a budget to suit you. kids clubs, team challenge days, great race events, ... Read more family fun days and more.'Life. Be in it' also have the school holidays covered with many wonderful activity programs running at a park near you. Most are free and suitable for the young and young at heart.

    With a mission to Inspire Movement, we’re focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. We’re giving kids the confidence, ability and motivation to move and be physically active.

    Health & Fitness Yoga

    Beginners adult and children's yoga at affordable prices. From $5. Bollywood dance classes for ages 6+ years. Creative arts classes for ages 6 to 13 years where dance,drama,painting,yoga,Pilates are explored.

    • Registered child care provider

    BODI BALANCE offers corporate wellness programs to various institutions and organizations around SE Queensland. We currently offer Kids Yoga classes (Little Yogis) to schools, after school centers and day care centers or kindergartens. BODI BALANCE also operates a massage clinic in Nundah Village.

    Health & Fitness Calisthenics Clubs

    Hanger 66 is taking a fresh approach to functional fitness: offering dedicated pole and calisthenics classes to boys and girls from 5-18 years old. The award-winning team at Hanger 66 firmly believes that the whole family can enjoy the benefits of body weight training, no matter the age or fitness level! Conveniently located in South Brisbane, the 2-story studio offers dedicated kids classes each week.

    • Registered child care provider

    Physie: A Fusion of Dance and Sport. Fun, upbeat, pop music is the soundtrack to a sport that fuses together dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Physie (also known as Physical Culture) is the perfect combination of movements designed to increase flexibility, strength and fitness. It’s a synchronised, team-based sport that is social and fun and an excellent low impact aerobic activity. Everton Physie provides classes for all ages and abilities, ... Read more from preschoolers to ladies. Designed with Australian families in mind, classes start from $8 per week. With no expensive costume or recital fees, Physie is an affordable way to keep fit (with a touch of glamour and a lot of fun!). Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, students blossom with confidence and self-assurance. BJP Physie strives to "empower girls for ...

    Overall rating: 5 out of 5  

    A wonderful Club

    19-01-2015 by

    Everton Physie has been a great confidence booster for my daughter. The enthusiastic team of teachers share their passion in a fun, supportive environment. My daughter has made great friendships here. A wonderful club.

    Great for girls and their mums!

    12-01-2015 by

    Physie is great for girls and women of all ages. Everton club caters for tiny tots right through to ladies. Friendly club, full of club spirit!

    Health & Fitness Fitness Coaches & Instructors

    Our wellness centre provides health & wellness educations from weightloss to muscle building but most importantly meeting new friends while changing your lifestyle.

    • 103 Bonney Avenue, Clayfield, QLD 4011
    • 5-10 km from Ashgrove

    Need something new and exciting in 2017. Physical Culture is coming to Brisbane's Inner North. Come and try a form of dance that is not only fun but is all about empowering girls for life. *Strength *Control *Posture *Flexibility *Fitness *Fun *Dance Physie skills and friendships last a lifetime. Why not come and see what all the fuss is about.

    Overall rating: 5 out of 5  

    Fantastic Sport

    05-01-2017 by Cheryl Abbott

    Fantastic affordable sport for girls/ladies of all ages, Highly recommended

    NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you ... Read more on board! Nick Ellson Founder Northside Fitness Getting Fit, Having Fun, Being Inspired for 5 years!

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4weeks, and are a great way to learn the basics in a small class setting.

    Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no ... Read more Joining Fee, Half Price Massage and a free PT session. Club Arana is a large facility where you don't have to wait for equipment to be free. You can find a 3 Day Trial on the website, Download the voucher and come and try it with our compliments.

    Health & Fitness Fitness Classes & Lessons

    Personal and group training. Get fit and lose weight training in the parks of Brisbane. Group training is $15 per person one on one or Personal Training is $60 per session for one a week $55 for two a week and $50 per session for 3 a week. That includes skin folds, fitness testing and meal plans. So give me a buzz on phone to discover the new you.

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