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Health & Fitness Activities for Kids - Paterson (2421)

the Lower Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for health & fitness activities for kids in Paterson + 30km.

    Health & Fitness Fitness Classes & Lessons

    Fun, low cost Dance and Fitness centre

    Beresfield Golf has a well kept 11 hole course that is friendly, welcomes social and casual play for friends and family. Carts and clubs available for hire. We have lessons, clinics and several golf clubs who welcome new members. Golf is a great game for people of all abilities, it teaches children more than just golf, and its a great way to spend time away from all the other distractions in life. We have also now introduced an exciting new game - FOOTGOLF! Golf with a soccer ball. First in the ... Read more region, this game has already become an international sport and is fun, easy to play and faster than traditional golf. Now offering a BRAND NEW MINI GOLF COURSE - open from 27th May 2017 with wonderfully affordable introductory rates.

    Health & Fitness Fitness Classes & Lessons

    Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere.

    Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you ... Read more in a safe and inspiring way so that you leave our studio feeling uplifted, relaxed and peaceful. We teach a variety of styles of yoga from a mindful Hatha style of yoga to a therapeutic Japanese style, all are designed to enhance our lives with grace, awareness, strength and compassion. We are committed to supporting you through your transformation as yoga unlocks your body and mind to a better you.

    5 week beginner yoga course

    From 02-05-2018 to 30-05-2018

    Starting yoga can be a very daunting experience, yet it can be one of the best things you can do for your health and mental wellbeing. To get over the first hurdle, the best and safest way to start yoga is to do one of our dedicated 5 week beginner yoga courses. This insures that you will be at a level of ability to safely and comfortably join our casual attendance classes. Each course consists of one class each week at the selected day and time of this booking. These courses are limited to just 15 students. In our 5 week beginner course you will learn: The salute to the sun warm up sequence 20 beginner postures How to use props to support you in postures Breathing techniques Relaxation Mindfulness Some yogic philosophy Our courses are run by fully qualified yoga teachers and we supply everything you need to get started. This course runs for 5 wednesday mornings from 9:30 to 10:30am 02/05/18 to 30/05/18 Investment: $75

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    Health & Fitness Fitness Centres

    Personal training studio to suit all your fitness & kids group class needs.

    Health & Fitness Health & Fitness School Holiday Activities

    Martial Arts Training - separate classes 2 - 5 years, 6 - 13 years, 14 years and over Traditional Taekwondo, Brazilian Jujutsu, Muay Thai, Kick Boxing, Tournament Training, Reality Based Self Defence Systems, some Weapons Training. Learn self defense, develop self confidence and self control. Improve fitness and flexibility. Well equipped full time training centre. Highly qualified instructors. Private lessons available. Join now and receive a FREE uniform and 1 month training! Conditions ... Read more apply.

    Other related businesses in and around Paterson (within 50km)

    Flourish Fitness is a womens outdoor group fitness business aimed at helping all ages of women enjoy health and fitness and flourish as a person. Our servies include: Boxing Trek & Stretch Strength & Stretch Water Fitness Kayaking Cycling Group Personal Training 2-5 people All of our classes are mixed ages from 12-60. And to top it all of your FIRST CLASS IS FREE! Flourish Fitness is real, we create real classes that people really enjoy! Join us today!

    SHIMJANG TAEKWONDO Australias Most Popular Family Martial Art! ABERMAIN CESSNOCK KURRI KURRI BELLBIRD Traditional Taekwondo & Self Defence suitable for the Whole Family, Men, Women & Children. First Lesson is FREE & All New Members receive a FREE UNIFORM! Shimjang Taekwondo is perfect for the whole family! Studying Shimjang Taekwondo helps develop: 1. Fitness & Good Health 2. Self Discipline 3. Self Defence 4. Self Confidence 5. Respect for self and others 6. Good Citizenship Come ... Read more for your FREE LESSON! ABERMAIN Tuesdays & Thursdays 5:30pm Abermain Public School 12 Goulburn Street CESSNOCK Tuesdays & Thursdays 5:30pm 8 Cumberland Street Cessnock KURRI KURRI Monday & Wednesday 5pm Senior Citizens Hall Kurri Kurri BELLBIRD Mondays & Wednesdays 5:30pm Bellbird Community Hall 2 Crossing Street Bellbird Book Your FREE LESSON TODAY!

    Kumiai-Ryu Martial Arts System (KRMAS) is a dedicated system of Martial Arts for the whole Family! Headed up by Internationally acclaimed and accredited KANCHO Kyoshi Kevin Blundell, our dedicated team of Government Accredited Instructors are here to assist you reach your Martial Arts Goals and achieve Black Belt Success in all facets of your life! BENEFITS OF MARTIAL ARTS TRAINING WITH KRMAS: Helps release stress and tension Realistic & effective self-defence built in to every Program Builds ... Read more a sound body as well as a sound mind Enhances conditioning, flexibility, agility, coordination Can aide in weight reduction, increase endurance Develops confidence, respect, discipline, character, concentration, leadership Promotes a feeling of well being Promotes greater self esteem Will energise your life in a fun and exciting way We will provide you with a safe and positive environment We will promote conflict avoidance Awareness of negative peer pressure Help develop goal setting Higher ...

    Our karate classes cater for all ages. Tiger Tots karate/gymnastics class is a fun class for 2-5year olds. Combines the basics of both sports to encourage their motor skills, coordination & fair play. Junior Karate classes 5-12year olds. Beginners grading class. Senior karate classes has no age limit. Advanced grading class. Family Karate welcomes all including families who wish to train together. We train in Traditional Shotokan karate, self defence, weapons & tournament practises. First ... Read more lessons is free. We are also in Denman, Broke, Jerrys Plains, Abermain, Kootingal, Nundle, Neville & Coffs Harbour.

    Active Kids Sports Provider

    All nine venues of Kaigan-Kan Karate are able to take the Active Kids Vouchers and redeem for Membership, Uniform and Lessons.

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    Edith Parsons Physi is in Newcastle! Classes in Redhead AND Toronto for girls 4yrs+ all the way up to ladies of all ages. Physi is a unique combination of dance and pilates. Great social fitness with the opportunity to compete individually and in teams. Visit our website or find us on Facebook

    Classes for girls and Ladies from 3 years of age. Classes held at Argenton Community Hall, Elizabeth Street Argenton on Mondays from 4pm. Physical Culture develops confidence, poise, posture, strength, fitness, flexibility, co-ordination, balance, rhythm and self esteem. Friendly, affordable fitness and dance. Individual & Team competitions. Make new friends and keep fit. Suitable for all fitness levels.

    Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups from 4/5s-8 years at 4.15pm to seniors (17+) and ladies which are held at night. Coal Point Club is affiliated with Edith Parsons School of Physical Culture. Visit the website to find out more about physi or feel free to send an email message or phone to ask about class times. From $7-$9 per class ... Read more + $60 rego ***NEW CLASSES ALSO HELD BELMONT/REDHEAD AREA Monday - Redhead Anglican Church 4:30-5:30pm 4-8yrs 5:30-6:30pm Teens 13-16yrs 6:30-7:30pm Seniors (17yrs+) Tuesday - Redhead Anglican Church 5:30-6:30pm 9-12yrs 6:30-7:30pm Ladies Thursday - Belmont Neighbourhood Centre 11am Ladies day class

    Overall score: 5 out of 5  

    Make friends for life

    12-02-2014 by Molly

    Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

    A fantastic sport for girls and women of all ages

    12-02-2014 by Jo Schaffer

    Physical Culture (physi) is an excellent sport that girls and women of all ages can enjoy. It can be a sport that mums can enjoy with their daughters. I have been a physi girl since I was 3 and my 6yr old is now a physi girl too. Even my mother-in-law comes along to physi when her body allows it - just for the social aspect. My 3yr old is looking forward to starting in 2014 too - a family affair! Mrs Frame is a wonderful and strong teacher with over 40years experience in teaching physical culture. I thoroughly recommend physi in general, and in particular Coal Point Club, to anyone interested in dance/pilates style fitness.

    Make friends for life

    12-02-2014 by Molly

    Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

    Club success

    12-02-2014 by Jo Schaffer

    I have attended Coal Point Physical Culture Club for just over 10 years and have made some great friends along the way as well as keeping fit. My 6yr old daughter also enjoys physi at Coal Point. She received 2nd place in the 5yr section at state grand finals last year and I was placed 5th in my section. Mrs Frame is a very experienced teacher having begun her teaching career over 40 years ago. Thoroughly recommend physi to all girls and women, it's a great sport and one that mums can enjoy with their daughters.

    Fun for all ages!

    12-02-2014 by Jess

    Physi at Coal Point physi is a wonderful combination of several dance disciplines! Many skills have been learned throughout the many years of practicing and competing! It's a wonderful sport for mothers, daughters, sisters, Aunties, nannas and friends!

    Great for Girls and Women

    12-02-2014 by

    Both my daughter and I have loved been part of this club for quite a few years. I have really noticed how it has helped her confidence and fitness, as well as her posture. It great for ladies too. The social side is great: the other women are very friendly. Also great for core strength, flexibility and fitness, and it is something that can be done into your 70s.

    Fun for all Ages

    04-02-2014 by Carolyn

    I have 3 girls who have been involved in the Coal Point Club for the last 5 years. They have learnt many skills including dancing, marching and deportment. The friends they have made in the club and at competitions they will keep for a life time.

    The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, ... Read more games and tips on healthy foods, label reading and portion sizes • A fun supermarket tour and a chance to try delicious new foods! Children must be accompanied by a parent/ carer

    We provide quality Krav Maga training for men, women and children in the Newcastle area. We operate from our professionally run full-time training centre. Be trained by highly qualified, friendly Instructors.

    Shimjang Taekwondo Australias Premier Family Martial Art! All Ages! Free Trial Lesson Tuesdays & Thursdays 5:30pm Cessnock Masonic Hall 8 Cumberland Street Cessnock

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I...

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    Juniors is a Crossfit program for kids and teens of school age. a variety of functional fitness activities and games that provides our youth an opportunity to maximize their physical condition CrossFit Skills and Workouts Specifically designed for Kids Workouts are adaptable to any size and fitness level Teach children and teens to Squat Press and Lift safely Improve Sports and Academic performance

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    Health & Fitness Fitness Classes & Lessons

    * Tennis Coaching - squad, semi-private, private * Hotshots Modified Junior Program * Cardio Tennis * Court Hire * Online Court Bookings - visit our website * Proshop * Racquet Restrings * Comps - Junior & Adult * School Holiday Camps * Tennis Australia (TA) & ATPCA Accredited Professional Coaches - over 100 years experience

    Become centered, steady, strong and calm. Learn safely and with confidence from qualified, experienced teachers in a beautiful hall in Hamilton. Classes for all levels so you can progress at your own pace. We are a dedicated Iyengar yoga school. Iyengar yoga is the gold standard in teacher training. This method is suited to all ages and abilities. Anyone who wishes to learn can do so. The only real limits are the ones we imagine, but Iyengar yoga gives a way to challenge those limitations and find ... Read more out what really is possible. Amanda Hood is the only senior Iyengar teacher in Newcastle, and has 20 years of experience teaching. She was a founding partner at Melbourne's busy Western suburbs yoga studio, Yarraville Yoga Centre. David Morley has over 20 years of experience teaching from his yoga school in Newcastle - Novocastrian School of Yoga. Enrol in our Unlimited Beginner's Yoga course - then you can attend up to 7 times a week for the cost of a single class. Conditions apply. See ...

    Health & Fitness Fitness Centres

    Kids only fitness classes for all ages and fitness levels that combines Fun Fitness & Friends. 1 hour class includes lots of music , cardio games, sport specific skills and fun fitness activities like obstacle courses, circuits, boxing and team challenges that are designed to increase kids fitness and strength while having lots of FUN! Our aim is to teach kids the fun and rewards of physical activity and foster healthy habits for life. We do after school fitness classes, school holidays programs ... Read more and birthday parties. Check out our website for more information on dates and times.

    Health & Fitness Fitness Centres

    In partnership with the Port Stephens Council, YMCA Lakeside Leisure Centre provides the very best in aquatic, health, and recreation facilities and programs. The Y offers a range of aquatic, health and recreation programs and services to cater for the diverse ages, interests and abilities of its surrounding communities. Why not check out our sister centre: •Tomaree Aquatic Centre •Tilligerry Aquatic Centre Facilities •50 metre heated outdoor pool •Indoor heated program and leisure pool •Ample ... Read more parking

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