Health & Fitness Activities for Kids - Ashtonfield (2323)

Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you ... Read more in a safe and inspiring way so that you leave our studio feeling uplifted, relaxed and peaceful. We teach a variety of styles of yoga from a mindful Hatha style of yoga to a therapeutic Japanese style, all are designed to enhance our lives with grace, awareness, strength and compassion. We are committed to supporting you through your transformation as yoga unlocks your body and mind to a better you.

Here at Raworth Tennis Centre we have 5 synthetic grass courts and an outdoor exercise area for anyone to use. We can also provide mini-nets for smaller children wanting to learn! We offer a wide range of services which include private court hires, private lessons, group lessons (from junior Hot Shot programs to teen groups), hitting partners, social tennis, social and advanced comps (including ladies comp), as well as racket stringing. In our pro shop we sell Babolat tennis rackets all of which ... Read more have a demo that you can try out. We also sell tennis balls, junior rackets, junior balls, racket bags and other tennis related merchandise, including grips and dampeners! If you're after something that we don't have in stock, please ask one of our friendly staff members and we can order it in. Please feel free to pop in any time, or call us if you have any questions, or are interested in coming and having a hit!

Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere.

Personal training studio to suit all your fitness & kids group class needs.

Beresfield Golf has a well kept 11 hole course that is friendly, welcomes social and casual play for friends and family. Carts and clubs available for hire. We have lessons, clinics and several golf clubs who welcome new members. Golf is a great game for people of all abilities, it teaches children more than just golf, and its a great way to spend time away from all the other distractions in life. We have also now introduced an exciting new game - FOOTGOLF! Golf with a soccer ball. First in the ... Read more region, this game has already become an international sport and is fun, easy to play and faster than traditional golf. Now offering a BRAND NEW MINI GOLF COURSE - open from 27th May 2017 with wonderfully affordable introductory rates.

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pelaw Main, New Castle, New South Wales, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

Fun, low cost Dance and Fitness centre

Martial Arts Training - separate classes 2 - 5 years, 6 - 13 years, 14 years and over Traditional Taekwondo, Brazilian Jujutsu, Muay Thai, Kick Boxing, Tournament Training, Reality Based Self Defence Systems, some Weapons Training. Learn self defense, develop self confidence and self control. Improve fitness and flexibility. Well equipped full time training centre. Highly qualified instructors. Private lessons available. Join now and receive a FREE uniform and 1 month training! Conditions ... Read more apply.

Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups from 4/5s-8 years at 4.15pm to seniors (17+) and ladies which are held at night. Coal Point Club is affiliated with Edith Parsons School of Physical Culture. Visit the website to find out more about physi or feel free to send an email message or phone to ask about class times. From $7-$9 per class ... Read more + $60 rego ***NEW CLASSES ALSO HELD BELMONT/REDHEAD AREA Monday - Redhead Anglican Church 4:30-5:30pm 4-8yrs 5:30-6:30pm Teens 13-16yrs 6:30-7:30pm Seniors (17yrs+) Tuesday - Redhead Anglican Church 5:30-6:30pm 9-12yrs 6:30-7:30pm Ladies Thursday - Belmont Neighbourhood Centre 11am Ladies day class

Flourish Fitness is a womens outdoor group fitness business aimed at helping all ages of women enjoy health and fitness and flourish as a person. Our servies include: Boxing Trek & Stretch Strength & Stretch Water Fitness Kayaking Cycling Group Personal Training 2-5 people All of our classes are mixed ages from 12-60. And to top it all of your FIRST CLASS IS FREE! Flourish Fitness is real, we create real classes that people really enjoy! Join us today!

POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

In partnership with the Port Stephens Council, YMCA Lakeside Leisure Centre provides the very best in aquatic, health, and recreation facilities and programs. The Y offers a range of aquatic, health and recreation programs and services to cater for the diverse ages, interests and abilities of its surrounding communities. Why not check out our sister centre: •Tomaree Aquatic Centre •Tilligerry Aquatic Centre Facilities •50 metre heated outdoor pool •Indoor heated program and leisure pool •Ample ... Read more parking

Kumiai-Ryu Martial Arts System (KRMAS) is a dedicated system of Martial Arts for the whole Family! Headed up by Internationally acclaimed and accredited KANCHO Kyoshi Kevin Blundell, our dedicated team of Government Accredited Instructors are here to assist you reach your Martial Arts Goals and achieve Black Belt Success in all facets of your life! BENEFITS OF MARTIAL ARTS TRAINING WITH KRMAS: Helps release stress and tension Realistic & effective self-defence built in to every Program Builds ... Read more a sound body as well as a sound mind Enhances conditioning, flexibility, agility, coordination Can aide in weight reduction, increase endurance Develops confidence, respect, discipline, character, concentration, leadership Promotes a feeling of well being Promotes greater self esteem Will energise your life in a fun and exciting way We will provide you with a safe and positive environment We will promote conflict avoidance Awareness of negative peer pressure Help develop goal setting Higher ...

Activate Sports Camps is a Newcastle-based company owned and operated by Primary school teachers Michael and Nick. Our team is formed of passionate teachers and qualified sports coaches who are dedicated to providing quality coaching in a supportive environment. Activate Sports Camps provide primary school boys and girls aged 6 to 12 with the opportunity to engage in a wide variety of sports in a safe and inclusive environment. Camps take place during school holidays in schools across Newcastle ... Read more and Maitland and offer your kids 3 fun filled days of Multi-Sport activities modified from cricket, basketball, soccer, and many more!

Become centered, steady, strong and calm. Learn safely and with confidence from qualified, experienced teachers in a beautiful hall in Hamilton. Classes for all levels so you can progress at your own pace. We are a dedicated Iyengar yoga school. Iyengar yoga is the gold standard in teacher training. This method is suited to all ages and abilities. Anyone who wishes to learn can do so. The only real limits are the ones we imagine, but Iyengar yoga gives a way to challenge those limitations and find ... Read more out what really is possible. Amanda Hood is the only senior Iyengar teacher in Newcastle, and has 20 years of experience teaching. She was a founding partner at Melbourne's busy Western suburbs yoga studio, Yarraville Yoga Centre. David Morley has over 20 years of experience teaching from his yoga school in Newcastle - Novocastrian School of Yoga. Enrol in our Unlimited Beginner's Yoga course - then you can attend up to 7 times a week for the cost of a single class. Conditions apply. See ...

Juniors is a Crossfit program for kids and teens of school age. a variety of functional fitness activities and games that provides our youth an opportunity to maximize their physical condition CrossFit Skills and Workouts Specifically designed for Kids Workouts are adaptable to any size and fitness level Teach children and teens to Squat Press and Lift safely Improve Sports and Academic performance

Edith Parsons Physi is in Newcastle! Classes in Redhead AND Toronto for girls 4yrs+ all the way up to ladies of all ages. Physi is a unique combination of dance and pilates. Great social fitness with the opportunity to compete individually and in teams. Visit our website or find us on Facebook

We provide quality Krav Maga training for men, women and children in the Newcastle area. We operate from our professionally run full-time training centre. Be trained by highly qualified, friendly Instructors.

Kids only fitness classes for all ages and fitness levels that combines Fun Fitness & Friends. 1 hour class includes lots of music , cardio games, sport specific skills and fun fitness activities like obstacle courses, circuits, boxing and team challenges that are designed to increase kids fitness and strength while having lots of FUN! Our aim is to teach kids the fun and rewards of physical activity and foster healthy habits for life. We do after school fitness classes, school holidays programs ... Read more and birthday parties. Check out our website for more information on dates and times.

Classes for girls and Ladies from 3 years of age. Classes held at Argenton Community Hall, Elizabeth Street Argenton on Mondays from 4pm. Physical Culture develops confidence, poise, posture, strength, fitness, flexibility, co-ordination, balance, rhythm and self esteem. Friendly, affordable fitness and dance. Individual & Team competitions. Make new friends and keep fit. Suitable for all fitness levels.

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

* Tennis Coaching - squad, semi-private, private * Hotshots Modified Junior Program * Cardio Tennis * Court Hire * Online Court Bookings - visit our website * Proshop * Racquet Restrings * Comps - Junior & Adult * School Holiday Camps * Tennis Australia (TA) & ATPCA Accredited Professional Coaches - over 100 years experience

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, ... Read more games and tips on healthy foods, label reading and portion sizes • A fun supermarket tour and a chance to try delicious new foods! Children must be accompanied by a parent/ carer

Martial Arts and Fitness Classes for all ages from 5 years. NEW LAMBTON CENTRE: Cnr Queens Road and Fleet Sts, New Lambton Monday and Wednesday 6.00 pm - 7.30 pm WARNERS BAY CENTRE: Biddabah School Hall, Medcalf Street, Warners Bay Tuesday and Thursday 6.00 pm - 7.15 pm Conducted by 5th Dan Regional Master Instructor promoted by World Master Chong Chul Rhee. All Instructors are fully qualified with Working With Children Checks. Come and try - free introductory lessons.!

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like-minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills and reach your maximum potential. Training with GKR Karate ...

*Small group fitness classes for Seniors. Providing a fun, non-intimidating environment, with the aim being to get fitter and gain more energy (and meet some new people!). -Exercises include those for strength, low impact cardiovascular, core, flexibility and balance - with modifications to suit you. -Classes are held at Tomaree Community Centre and Library (Waratah Room) on Thursdays at 8am and 9am. -Cost is $7 per class. No memberships, just come along on the day *Debbie is also a Titleist ... Read more Performance Institute Golf Fitness Trainer - providing individual golf fitness assessments and exercises to help you improve your golf! *Debbie also instructs Seniors exercise classes at Tomaree Library (Waratah Room) on Thursdays at 10am (on behalf of Anytime Fitness)and on most Fridays at Soldiers Point Bowling Club at 8am (on behalf of Tomaree Over 50's Fitness) *Debbie Freeman is a qualified "Older Adults" Fitness Instructor and Personal Trainer who cares about your needs and conditions ...

Our karate classes cater for all ages. Tiger Tots karate/gymnastics class is a fun class for 2-5year olds. Combines the basics of both sports to encourage their motor skills, coordination & fair play. Junior Karate classes 5-12year olds. Beginners grading class. Senior karate classes has no age limit. Advanced grading class. Family Karate welcomes all including families who wish to train together. We train in Traditional Shotokan karate, self defence, weapons & tournament practises. First ... Read more lessons is free. We are also in Denman, Broke, Jerrys Plains, Abermain, Kootingal, Nundle, Neville & Coffs Harbour.

"Krama" essentially means "intelligent steps towards a goal". Our yoga style blends scientifically researched exercise physiology with powerful, movement-based traditional vinyasa yoga. to improve strength, stamina and flexibility. This practice increases blood circulation meaning that overall health improves on a cellular level. It also works to relieve many common aches and pains, Practitioners learn how to use the breath and posture to stay calm while improving core stability, physical power, ... Read more range of movement plus, of course, health and well-being generally

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners though to the most experienced yogi. We work with Sarah from Wild Child & Co Yoga to bring kids yoga to the yoga place. We offer an 8 week program that runs alongside the school term. Each session is different and based on the energy systems of the body and are aimed to help teach not only ... Read more Yoga Asanas but other key Yoga principles like gratitude, contentment, self-love, self-belief and respect. ​In each class Sarah will introduce a new breathing, mindfulness and/or meditation technique. Aimed at Tweens (children between the ages of 8-12) but if you fall outside that age group and are keen to join in please let us know.

Yoga, Voice and Relaxation Classes, Workshops and One to One sessions. Yoga classes in Cessnock and One-to-One/Group sessions In-person in the Hunter Valley and on-line via Skype.

Hunter Valley's newest and coolest Indoor Glow in the Dark Mini Golf Course

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.