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Health & Fitness Activities for Kids - Umina (2257)

the Central Coast, New South Wales (NSW)

Best match results for health & fitness activities for kids in Umina + 30km.

    Aquafun is a "must do" Central Coast Aquatic hire attraction located on the shores of Avoca Lake at Avoca Beach. Aquafun has a large range kayaks, pedalboats and stand up paddleboards for hire. Avoca Lake is an idyllic coastal lagoon in the heart of Avoca Beach. It is just 100 metres from the beach, the village shopping shops, a playground, oval and tennis courts. Our hire options include use of all craft to maximise the fun. Kayaking and stand up paddle boards are not only great exercise but ... Read more are a great way to explore the lagoon's hidden bays and discover its diverse plant and birdlife in the extensive wetland area. The kids love trying out all the different types of pedalboats and gain a great deal of confidence and excitement when they learn to paddle a kayak (often on their own). Prices are just $10 for children and $15 for adults for 1/2 hour and just $5 for each extra 1/2 hour. There are also Family deals and other cheaper options if sharing craft.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina in Central Coast, New South Wales, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    The Big Yellow Bus Birthday parties are unique and so much fun for boys and girls ages 2 – 7 yrs. The children will be participate in fun gross motor activities set up on and around the bus. The children will climb tunnels and ladders, swing, zip along the flying fox, slide out of the back window via the rocket slide, weave, jump, balance and run through the obstacles to do it all over again!! There is music and disco lights to create a fun party atmosphere.

    • Gosford, Toukley, Mingara, Woy Woy, NSW 2256
    • 10-20 km from Umina

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ... Read more Marko Vesse in 1990. Master Vesse has been training and teaching internal kung fu for the past 25 years, and has passed on his knowledge to selected instructors to continue to grow and evolve the style. Head Instructor of the Central Coast branch, Grant Mundy, has been training and teaching Wu Xing Dao for the last 15 years, and has opened this new school in Wyoming to continue to pass on the knowledge to the next generation of Wu Xing Dao students. He is a qualified Master Trainer (Certificate ...

    Vim Kids yoga classes are for children, tweens and teens. Founded by Amanda Reynolds. Amanda is a certified yoga instructor, specialising in yoga for kids. Classes introduce kids to yoga poses, breathing exercises and mindfulness through stories, songs, yoga games and guided visualisations. Classes have been designed with a focus on fitness, fun and mindfulness. Our mission is to inspire a sense of confidence in all children and to facilitate a love of yoga, movement and breath.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bateau Bay, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    Awezone Trampoline Park is a fresh and reinvented place to bring your family for birthday party’s or for just an amazingly energetic day! We have an open air trampoline a massive dodgeball arena, dunking trampolines, foam pit and we even cater to the little ones with a specially made toddler’s foam pit trampoline so that children from all ages groups and adults can have an awesome time at Awezone. We have an extensive birthday package and with 3 rooms that can be booked and used exclusively ... Read more by your group. For full information on our party package and what it includes please visit our Awezone Party booking, you and your children will not be disappointed with a party at Awezone. Awezone also offer fitness classes for parents and young children, where mothers and fathers can exercise while having their children looked after so everyone will have an enjoyable and active time while at our Trampoline Park. Awezone also has a staffed Cafe and designated sitting area with various options ...

    Overall rating: 5 out of 5  

    Awezone Trampfit class

    04-05-2018 by Debie McElhinney

    Zandra and Emma are fantastic at the Awezone Trampoline park where my 3 children love doing a fitness class each Friday from 415pm-5pm...it represents fantastic value in a friendly,relaxed environment! Highly recommended to all families with all aged children...

    Does Your Daughter Love To Dance? Try Physie! At Physie, variety is the spice of life so we teach a bit of everything..... Ballet, Jazz, Hip-Hop, Aerobic Dance, Pilates, Yoga all in one class at half the price! At Gosford City Physie, our aim is to provide an inexpensive, fun sport that girls and women can participate in, whilst boosting their confidence, posture, rhythm, balance and flexibility! Physie is half the cost of dance classes, and requires no expensive shoes or dance costumes. Our teachers ... Read more are highly qualified, experienced and enthusiastic about what they do. Come along to our classes for a FREE lesson, and see what Physie is all about! Check out our website for details.

    Overall rating: 5 out of 5  

    BOOST MY CHILDRENS CONFIDENCE

    09-02-2015 by Kylie Harper

    I enrolled my 3 girls aged 6,7 and 12 at Gosford City Physie and couldn't be happy. They have now been doing physie for 2 years and i have seen their confidence and dancing ability skyrocket! Their teachers have brought out the best in all of them and they have made long life friends. I would highly recommend physie for all girls and ladies to participate in at this great club!!

    Perfect daughter for me and my daughter!

    03-04-2014 by Paige

    From a young age i had my daughter in ballet and jazz but found her lacking interest and not having fun. I took her to physie and saw her confidence and interest skyrocket. She enjoyed all the different types of dance in the one class , and i even ended up joining the ladies class myself which i enjoy so much as well! Highly recommended with fantastic and supportive teachers!

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    "While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance. Located in beautiful Mona Vale, community is core and central to our studio. As such we work with local business wherever possible and every element of the studio has had the touch of local helping hands from the building ... Read more works to the artwork to our members. At Modern Movement we believe in a strong dynamic yoga practice, we love music, we love the beach, we love healthy living and most of all we love Yoga."

    We offer Circus entertainment including kids parties, fire spinning, roving entertainment and circus workshops. We teach juggling, hula hoop, diabolo, circus games and more. Circus is a fun and engaging non-competetive activity that is great for the whole family. Kid's parties include games, learning circus tricks, a circus show and a gift for the birthday child!

    The Gym @ Forries / FBI SWIM & GYM welcome all people from swimming babies to teenagers through to Seniors with our wide range of services including group fitness classes, learn to swim lessons, fully equipped gym (free weights, squat rack, weighted machines, cardio equipment, ski erg, sled, assault bike plus much more), personal trainers and our hydrotherapy pool heated at 31-32 degrees. We also offer Kindy & Kids Gym classes for kids aged from 3yrs - 12yrs. We pride ourselves on creating an environment ... Read more that allows you to feel safe and welcome when you’re in our facility. Fitness Passport and caretrac members are accepted here also.

    Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also ... Read more taught in the United States & United Kingdom. Master Jay is currently teaching Tae Kwon-Do in Sydney's North Shore & Northern Beaches.

    Health & Fitness Fitness Classes & Lessons

    At Tao Kung Fu Academy you will learn Chinese Kung Fu/Wushu as well as Tai Chi. We teach adults and children from 5 up. Enjoy a fun filled environment designed to improve discipline, flexibility, strength and your general health. If you want a fun-filled way to boost your child’s confidence, help them gain self-discipline and teach them to respect themselves and others, look no further than Tao Gung Fu Academy. Tao Gun Fu’s fun and exciting Kids Kung Fu classes the the basics of Kung Fu ... Read more as well as a foundation of acrobatic skills such as hand stands, rolls, correct falling techniques, confidence and empowerment. Tao Gung Fu is dedicated to helping parents instill positive character traits, sound beliefs and successful habits in their children using our incredible Kung Fu curriculum. LEARN KUNG FU & MARTIAL ARTS AT TAO GUNG FU! Tao Gung Fu provides a safe, comfortable, family environment brimming with encouragement and inspiration to help your child grow physically, mentally ...

    Health & Fitness Health & Fitness School Holiday Activities

    We are a family run business with over 23 years experience. We service adults and children and multiple schools, incorporating tennis into the school curriculum on the northern beaches of Sydney. Programs: Ladies clinic, Adult and junior group lessons, Cardio tennis, Round robins, Adult and junior competitions, Birthday parties, Social events, Corporate events and Private lessons. Whether your a weekend warrior or looking to play competitively, we are the place to be. Qualifications: We ... Read more have level 3 professional coaches with the most up to date knowledge and skill sets in tennis. All our coaches are trained to adopt the Tennis Australia's Hot Shot program to ensure your children are exposed to the successful tennis pathways. Join us for the best tennis experience on the Northern Beaches, Sydney.

    Health & Fitness Fitness Classes & Lessons

    Freshwater 'Twinkle Toes' classes are a unique fusion of jazz dance, ballet technique and hip-hop.  Our classes focus on teaching dance skills, strength, flexibility and posture in a fun, friendly and nuturing environment. From 2 to 12 years.Your first class is free so make a booking today and join Freshwater-Dee Why's fastest growing dance movement!Contact Justine or email:or visit our website:

    Freshwater -Dee Why 'Twinkle Toes' Dance & Physical Culture

    Dates: from 30 Nov -1 to 30 Nov -1

    Come along and try our classes for free! Find out why we are Freshwater-Dee Why's fastest growing dance group. Our classes are a unique combo of jazz, ballet and hip-hop. For girls aged 2-12 years. Register now Free

    Physical Culture or "Physi" is a fun sport combining dance, floor and standing exercises. It's great for physical fitness, flexibility, coordination, posture and building confidence. Whether you are 3 or 73, a regular exerciser or a little 'out of practice', physi is the perfect sport for girls and ladies of any age and any fitness level. Collaroy Plateau Physical Culture Club is a not-for-profit club run by a committee of volunteers and two very dedicated teachers making physi a very affordable ... Read more sport. . We look forward to seeing you at physi practice soon!

    Filled with games, fun and laughter, take your pick from the following kids yoga birthday party options, or create your own: Yoga play Yoga dance Gymnastics Acrobatic yoga Classic yoga Themed: fairy, super heroes, ninjas, commando, magic land

    Ninja Warrior style obstacle course and tumbling classes for kids 5-15 years

    • 2/101 Darley Street, Mona Vale, NSW 2103
    • 10-20 km from Umina

    WELCOME TO BIKINI BODS! We now have children's classes due to demand running every Tuesday and Thursday at 4pm for 45minutes. We welcome all Kids from the age of 8-12 regardless their fitness level or if they have never done boxing or kickboxing before. Everyone is welcomed, supported and encouraged at Bikini Bods. All our classes are suitable for beginners. Even though we are strictly non-contact, we place great pride in always ensuring correct boxing and Muay Thai kickboxing technique ... Read more is taught. We also ensure the kids general exercise technique is correct and specialise in injury management and prevention. Come join us!

    Sporty Little Munchkins is a leading provider of Kids Sports activities, School Holiday Sports Camps & Birthday party activities based on Sydney's northern beaches. We are focused on developing kids passions in sports, helping them to be young fit and healthy, whilst having lots of fun and developing life skills. Our Preschool Kids Sports Term program is for children aged 2 1/2 -5yrs and classes are run during the school term in Forestville & Warriewood. Come along for a free trial and see how much ... Read more fun we have. Our School Holiday Sports Camps are aimed at keeping your kids active and having a lot of fun during school holidays & is for children aged 4-9yrs. Birthday Sports Parties are a great way to have a memorable birthday for your little munchkin without having to stress over how you are going to entertain the kids for a few hours. We play a couple of sports and games that the birthday boy/girl can choose and have a lot of fun.

    Health & Fitness Health & Fitness School Holiday Activities

    Helen's School of Ballet is a long standing dance school in Hornsby Heights specialising in classical ballet for students from 3 years. All classes personally taught by experienced, fully qualified and professional teacher. Students are trained in the Ballet Australasia Ltd syllabus. Annual examinations with excellent results. Annual concert with age appropriate choreography and costumes. Reasonable rates. Jazz class also available from 7 years.

    Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ... Read more strength of body and mind to achieve their personal bests. We aim to do this by safely instructing the facts, etiquette and technical skills of martial arts within a flexible, age appropriate structure that caters to individual ability. Classes for Children & Adults From the first moment in our academy, Forest Martial Arts students are taught to respect and listen to their instructors. As class participation progresses students are taken on a journey through the fundamental rituals, behaviors ...

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    Obstacool is an exciting new program that travels the country sharing the fun and getting Aussie kids active! Register your boy or girl today with their family, friends or even on their own... they're sure to meet new friends on the day! The Obstacool Course is made up of a mix of inflatable’s including wedges, inflatable tyre run plus our feature attraction, Big Bopper which is 40m long! Along with this, there are walls, tunnels, commando nets and more! Check out our gallery for some great ... Read more images of our events. Obstacool is 100% Australian owned and operated. We focus on providing fun in a safe and professionally supervised environment at all events.

    Conscious Life Yoga offers pre-natal, baby yoga and mums and small folk yoga classes in Mona Vale. Classes, run by founder and teacher Nadine, nurture family connections, soothe stress for both parents and children and in pregnancy, increase the chances of a natural labour. "if we are to teach real peace in this world, we shall have to begin with the children" Mahatma Gandhi Please visit our website for more information and a full list of classes.

    - Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration ... Read more is 60 to 90 minutes per week. - Classes are always free of charge.

    The world's most loved preschool soccer program for BOYS and GIRLS aged 18 months - 7th birthday!

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