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Pilates for Kids - the Wollongong Region

New South Wales (NSW)

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    Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums!

    Kids Pilates School Holiday Workshops

    From 17-04-2018 to 24-04-2018

    Our family Pilates classes are designed to promote positive and healthy habits in regards to exercise. Open to 5-14 year olds, class will be held at The Pilates Workshop. $10 per child while adults attend free. Classes will run for 45 minutes. Tuesday 17th 11:30am Tuesday 24th 11:30am Remember to book a place for each child attending - booking is essential as places are limited. It is compulsory that a parent or carer be present during each class. If you own a mat, please bring it along to the class otherwise one will be provided for you.

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    We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room. ... Read more As well as trained in other styles of yoga and fitness. Email us to find out more, or visit our website

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