As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

Join the friendliest and most encouraging adult ballet class and Pilates sessions in Melbourne. SF Ballet offers adult ballet classes for all levels - whether you want to improve your posture, try adult ballet out, or get some cross-training benefits for your sports activities. Group classes are at a small size of no more than 10 learners, so you don't miss out on any corrections and can easily follow and get a good understanding of the foundations that allow you to practise ballet safely and... Read more

Lena works from her private studio in Melbourne clients of all ages & abilities to enhance their ability to reconnect with their body, achieve higher results and overcome pain and discomfort. In her wrok lena meets with babies & Children with developmental delays or other needs & with adults who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Clients can book private hands-on lessons where Lena will guide them through gentle touch... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals. Read more

If you are ready to transform your health and get the body you really want, we are here to help. Using fun challenging workouts a welcoming family environment and easy to follow nutrition our aim is to get you back to optimal health and fitness and feeling fantastic. Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive... Read more

Advanced Health is a premier healthcare provider located at 4/107 Plenty Rd, Preston, Victoria, Australia. Our multidisciplinary team is dedicated to addressing a wide spectrum of health concerns, from minor sprains and strains to intricate chronic pain conditions. We pride ourselves on offering comprehensive, patient-centered care tailored to meet the unique needs of each individual. Our Services: Chiropractic Care: Our skilled chiropractors focus on diagnosing and treating musculoskeletal... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Our Soccajoeys soccer classes are available in various locations across Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane, and many other cities throughout NSW, VIC, SA, QLD, and WA. We are dedicated to helping children develop essential life skills by embracing all aspects of a healthy childhood. Our approach focuses on building a solid foundation through active movement, play, and social interaction. What better way to achieve this than through our engaging and inclusive... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Australia's leading provider of multi-sport and fun fitness programs for primary school aged children 5-12 years old. Renowned for amazing sports parties, holiday programs, sports club events, community events and School programs. Read more

Guests Martial Arts offers tailored programs for Kids, Teens, and Adults that have been expertly refined over the past 20+ years. Children's Programs: Ninja Stars: 4.5 to 7 years old Samurai Warriors: 8 to 10 years old Teen's Programs: Junior Adults: 11 to 14 years old Young Adults: 15 to 17 years old Adult's Programs: Japanese Jujutsu: 18+ Brazilian Jiu Jitsu: 18+ Fitness Kickboxing: 15+ Why Guests Martial Arts? + Generous half-price trial offers, including a free uniform +... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

Chad Naidu has the best impressive honors within his MMA and boxing background consisting of; London and ABA Boxing Champion, National ABA Champion, Professional Boxing Champion, WKA World & European Kickboxing Champion, WKA English & British Thai Boxing Champion, WKA British Full contact Champion, 5Time British Taekwondo Champion, British K1 Champion, Professional MMA Fighter. Chadsfit is happy to deliver a true life-changing results at your convenience with a proven training system developed... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Lacrosse Victoria is the peak body of Lacrosse in Victoria. Read more

Overview of Program Ages: 8 - 14 years Starting Sunday April 27 This Program includes 6 x 45min Sessions Sundays 10am - 10:45am Kids will explore five musical genre: Hip Hop, Cumbia, Pop, Reggaeton and Merengue Each day focuses on choreography and a breif history of the genere. The final day includes learning how to break down a song and create their own choreography. Benefits Confidence building, teamwork, improved coordination and cultural exposure About the Instructor Alex Cardozo... Read more

Welcome to Dancefusion! We strive to create an environment that encourages every dancer to be the best that they can be. With the help and guidance of our wonderful teachers, our students learn in the upmost professional manner while leaving each class with a smile. Our dancers, both recreational and those with the dream of seeing their name in lights, are nurtured and inspired by one another to reach for the stars! At Dancefusion Performing Arts Academy, our classes are about more than just... Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class. Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

Stop wasting time on workouts that don't deliver. Fitness Image Personal Training (Melbourne) provides tailored programs & expert coaching to help busy professionals finally achieve the lean, strong, energetic body they deserve. No more generic routines. No more frustrating plateaus. We build sustainable habits for lasting results increased confidence, reduced stress, and peak performance in every area of your life. Get a free consultation & discover how we can transform your health & fitness. It's... Read more

A sport for the whole family Programs developed by Dual Olympian Carlo Massimino Read more

Experience the transformative power of dance as a therapeutic tool. TheraDance blends dance and occupational therapy to build strength, balance, and coordination while enhancing memory, planning, and executive skills - empowering people of all ages to move, think, and live well. Our dance-based OT services cater to individuals of all ages, helping you achieve your health and wellness goals through movement and creativity. Rebates may be available via NDIS, Medicare, or private health insurance... Read more