Contact Fitness Schools for Kids in Victoria
Request Contact
Book Fitness Schools for Kids in Victoria
Request Booking

Fitness Schools for Kids - Victoria (VIC)

Best match results for fitness schools for kids in Victoria.

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    Registrations are officially opened for all grades for the 2017 NRL Victoria competition. You can register online by checking out our website and follow the prompts to register. Full fees schedule can also be found on our website There is a mandatory, non-refundable deposit of $50 payable when registering online, and as part of our system moving into 2017, you will be requested to enter your clothing sizes for shorts, shirts and socks to assist us in ordering your sizes. As part of our ... Read more 2017 registrations being officially opened, we have also released our playing strip for the 2017 and 2018 seasons thanks to ISC Teamwear Australia. Preseason training is expected to commence in early February for senior players and mid to late February for our juniors. We are taking registrations for the following age groups; Under 6's Under 7's Under 8's Under 9's Under 10's Under 12's Under 14's Under 16's Under 18's Girl's Tag Women's Tag Women's Tackle Senior ...

    Overall score: 5 out of 5  

    We've been waiting for a rugby league club for so long

    22-03-2016 by Kelly

    We stumbled across this rugby league club only last week when we drove past Don Jackson Reserve. We brought the kids over to try and they love it! Its a small and new club but there's definitely a family vibe about the club. we can't wait for the season to start to finally represent Pakenham.

    Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career.

    John has received extensive training through the International Krav Maga Federation (IKMF) where he has been tutored by some of worlds most elite IKMF Krav Maga instructors including Marcus Torgerson (G.I. T and Owner of Krav Maga Texas ) Hen Toledano (G.I.T and Ex-Israeli Special Forces) Through his training John has been recognised with the following qualifications - IKMF Adult Civilian Krav Maga Instructor and - IKMF Kids Krav Maga Instructor. His passion for IKMF Krav Maga and the values ... Read more it teaches is clear. His ongoing work empowering his community with this simple but effective self defence system is a strong motivation for John and the long term success of his Lionheart Krav Maga school. Lionheart Krav Maga is a member of the International Krav Maga Federation (IKMF). IKMF, the largest Krav Maga family, teaches the best and most effective fighting and self defense system available. Used by Military, Special Forces and many other Military and Civilian organizations. IKMF, ...

    Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    CUBAN SALSA & RUEDA DANCE CLASSES in HOPPERS CROSSING 2017 SALSA CLASSES starts back on MONDAY FEBRUARY 6th. LEARN TO DANCE SALSA in a fun, relaxed and friendly group, with easy to follow, broken down steps. By the end of the first lesson you will be able to spice up your dancing with some cool salsa moves! Get your dancing started with our new COME TRY DANCE CARD PROMOTION! '5 classes for only $60!' (That's a $15 saving!). There's no better time then NOW! to give Salsa a try! CUBAN ... Read more SALSA CLASSES Every MONDAY (except on Public Holidays) @ CENTRAL PARK COMMUNITY CENTRE 80 Lonsdale Circuit, Hoppers Crossing. Classes are held in Main Rooms 1 All adult ages welcomed - no dance experience or partner necessary TRY SALSA FOR FREE! with our new FREE INTRO SALSA CLASS. Ideal for all first timers not sure of what salsa is about but wish to give salsa a try! The free class covers timing, body movement, the main basic steps, some turns and spins. After, you'll have the ...

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall score: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall score: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    At Warriors' Fitness Club (WFC) we strive to provide amazing fitness services for the whole family in a fun, safe and welcoming environment. Our fully trained and qualified instructors will ensure you get the absolute most out of your class. Providing classes for both adults and kids, we aim to provide a solution to the common problem most parents face when it comes to exercising - "I just don't have the time". Take a group fitness class while your kids are in a class of their own. Capable of providing ... Read more one-on-one sessions for both adults and kids, WFC is the one stop fitness club for your family, so give us a call to arrange your free trial today.

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    The youngest synchronised swimming club in Victoria - Eastern Sirens caters for swimmers in Melbourne's Eastern Suburbs. Based at Aquanation (the new state diving centre) experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming or "synchro" is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers

    Other related businesses in and around Victoria

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years ... Read more of experience in their respective fields to offer the best teaching and guidance to all who wish to attend their classes. The founders of GMA Fitness Academy share a combined knowledge of Taekwondo (among other arts) spanning over 30 years training under Grand Master Yong Youl Oh. With a High respect for our Grand Master and all that he has taught us we host all our gradings with his presence to assure that the highest standards are maintained. Martial Arts is a great way to stay in shape ...

    At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct ... Read more coaching techniques, structured lessons and specialised skill development in a fun, lively environment. Team Adrenalin offers trampolining and tumbling amongst all other recreational gymnastics apparatus, competitive acrobatics & performance teams. We provide specialised training under the guidance of expert professionals and prides ourselves on elite coaching and providing a professional service to the community.

    "Traditional Karate Do at it's best." The Takahashi-ha no Ryūkyū - Shuri-te Karate-Do, Oceania Kokusai Renmei Honbu Dojo, is dedicated, in preserving the traditional Ryu Kyu (Okinawan) lineage and cultural teachings of the following traditional Masters of budo: 1.OSensei Takahashi - 10th Dan Soke (founder). 2.The Chibana Ha Shorin Ryu from Okinawa. 3.The traditional teachings of Hoshiyama Hanshi - 10th Dan. 4.Kobudo of Ichiro Ito Shihan Sensei 8th Dan - Japan.. The Oceania Honbu dojo ... Read more ( Head Quarters) is located in the scenic township of Mount Beauty Victoria. (The Mount Beauty School Of Traditional Martial Arts) which is situated in the Victorian Alpine Region of Australia Our traditional martial art was first introduced into Australia in 1980 by Garry O'Connor Sensei At the Honbu Dojo; Garry O'Connor Hanshi conducts formal instruction in the classic martial art of; Ryukyu - Shuri te. Here sharing his 55 years of continuous traditional martial art ancestry, with his students. "Our ...

    Overall score: 5 out of 5  

    wonderful teaching

    15-09-2017 by Tony Keeble

    Our daughter, along with many other students are being taught by Garry who provides fantastic teaching. I highly recommend Takashi-ha no Ryukyu-Shuri-Te Karate Do to all commers.

    Answer from Takahashi-ha no Ryukyu - Shuri -Te Karate-Do on 16-09-2017:
    Hello Tony, thank you for the kind comments. The reward of teaching is seeing the attainment of each student,and that they are enjoying the art. Indeed my students teach me. Yours in traditional shuri te Karate Do Garry Sensei

    Something for Everyone

    06-08-2016 by Ivan Zirnstein

    My son has been training at the Mount Beauty Dojo for the past few years and I have watched him grow with respect and humility through learning a traditional martial art. He has developed self confidence and friendships through the school. I have also joined the class to continue my martial arts journey later in life. I consider myself to be very lucky to have an opportunity to learn from such an experienced teacher. it is also very rewarding to see the development of the all students in the class. I can highly recommend this Karate school.

    Answer from Takahashi-ha no Ryukyu - Shuri -Te Karate-Do on 13-12-2016:
    Very pleased your are enjoying the traditional Karate Do Training, thank you for your positive comments. O'Connor Sensei

    extraordinary journey of heart and mind

    06-10-2015 by Beau Dalwood

    I have been studying Takahashi-ha no Ryuky Shuri-Te in the Mount Beauty area for over four years now. Training has brought upon immense and vital changes within myself that allows me to tackle the uncertainties of adulthood. The teachings of the way of traditional karate-do fosters more than just physical achievement, but also the skills and confidence to strive for educational and personal excellence. This traditional karate-do has not taught me how to fight or how to use violence without cause. Instead it has guided me on how not to fight and the self-esteem to not to give in to violence. However, it has expanded the know how and the courage for if a time did call upon for my own protection or the protection of someone else that i would be fully able and have the valour for self defence. A traditional art, like this one teaches the traditions and customs of the original cultures of Japan and Okinawa. I have learnt from traditional customs and manners to language and history. This art has changed my life immeasurably and I recommend it to anyone that is fully willing to put their whole heart into this art, who are willing to change for the better.

    Answer from Takahashi-ha no Ryukyu - Shuri -Te Karate-Do on 13-12-2016:
    Your comments are indeed most humbling, thank you. O'Connor Sensei

    A Must!

    06-10-2015 by Chris

    My 10 & 12yo children have attended Takahashi-ha no Ryūkyū - Shuri-Te Karate-Dosince since the beginning of the year. 10th Dan Hanshi O'Connor is gifted & patient teacher in the traditional martial arts forms. My daughter & son have gained confidence, respect & skills for lifetime & will continue to learn from his teachings. I strongly recommend this Karate-do training centre to anyone in the region (Adult or child).

    Answer from Takahashi-ha no Ryukyu - Shuri -Te Karate-Do on 13-12-2016:
    Thankyou for your comments, to share the traditional teachings from Okinawa/Japan, we first must have students who wish to learn. It has been a pleasure to share and teach your children. Garry Sensei

    Positive Experience

    10-10-2013 by Tan Tryhorn

    I have been training in this soulful art for nearly 2 years now. For me, it has been an incredibly positive experience, and I have gained so much, both physically and emotionally in this short time. As a senior (over 18 yrs) I have the pleasure of training with the Juniors for the first hour of every class. I have watched our younger students grow also. Our classes encourage humility and respect whilst building confidence, courage and self awareness. Great skills to take into all other aspects of life. I can not recommend this school highly enough, and if you live near the Mt Beauty area, there is not a better gift you could give yourself or your child for life.

    Answer from Takahashi-ha no Ryukyu - Shuri -Te Karate-Do on 13-12-2016:
    Domo arigato ( thank you) for your kindness and expression, I am most humbled. Garry O'Connor Sensei

    Sensei Tony & Louise Leone have been teaching International Goju Karate in the area for over 12 years. We are passionate about karate & teaching children of all ages how to be better people through the study martial arts. With specialized programs devised for each level, our children's classes teach our students about listening, respect for themselves & others, believing in yourself & trying your hardest. We are directly under Hanshi Tino Ceberano, who is considered by many to be the father of ... Read more martial arts in Australia. With classes in Doncaster & Ocean Grove, come and try for two weeks for free.

    Overall score: 5 out of 5  

    IGK Doncaster & Eltham

    09-07-2014 by Louise

    Love classes here, caring instructors who genuinely want the best for the kids.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Professional performing arts/dance classes for kinder (from 4 years old), primary, secondary/teens and adult aged students. FIRST LESSON FREE *SPECIAL OFFER* (NEW STUDENTS ONLY) Beginner to advanced levels. Saturday weekly lessons only from 11.00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Kinder dance, Funk/hip hop, Stretch, Lyrical, Acting, Modelling, Singing. Group and private classes available. Running with the school term schedule only - No classes will ... Read more be available on school or public holidays! Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information* Discounts available for siblings. Registrations are open for 2017 and 2018 classes! HURRY LIMITED PLACES! If you want the best - glide to the stars! The studio caters: For the budding ballerina For a fun recreational activity to fulfill performing arts interests For your ...

    Sensei Peter Fernie (4th Dan) has trained in martial arts for over 35 years and follows the traditional style of Karate-Do. He runs 2 Dojo’s in Mt Eliza and Cranbourne. Kenseikan Karate-Do is a traditional Japanese school of karate based on the Shotokan style and was formed by Sensei Tainen Takemori. He trained with Gichin Funakoshi who is widely regarded as the founder of modern Japanese karate, and who founded Shotokan. The meaning of Kenseikan in its pure form is – “Ken” is a fist, ... Read more and “Sei” is life. Adding a Zen influence it translates as “Live your life believing in the power of your own true Self” During the year Sensei Peter also runs various courses that include: • Women’s Self Defence • Meditation • Kata Seminars & Bunkai Explanations

    ased in Melton Victoria and established in 2010, we are your boxing and personal training gurus! Our sessions are designed for people of all fitness levels and abilities. We individualise our programs to suit your needs. We use a variety of different strength training, boxing and conditioning methods to ensure you achieve your goals and enjoy variety in your workouts. Our training sessions are carried out in our comfortable, non-intimidating personal training studio. We pride ourselves in providing ... Read more a non-intimidating environment where you will not only get fantastic fitness results but also learn correct & safe techniques from a qualified, experienced fitness professional.

    Dance, movement & fitness experiences for children and adults of all ages! Studios in Mt Helen and Lucas. Offering an exciting range of professionally run classes with an emphasis on encouraging creativity and fitness through the development of strong dance techniques. Classes offered include Music to Movement for 2 year olds, Kinder Dance, Ballet, Contemporary, Jazz, Musical Theatre, Hip Hop, Tap, Acrobatics, Boyz Only Hip Hop, Adult Ballet, Tap & Jazz, Yoga, Pilates and Seniors Fitness classes. We ... Read more also offer Birthday Parties from 4 years of age and up...

    Overall score: 3.5 out of 5  

    Great School

    06-06-2014 by

    My son and his friend have been going to Jete for Hip Hop classes this term and they love it! Great school, great teachers - I'm very happy we chose Jete

    Dance Mom

    11-11-2013 by Dance Mom

    Jete Ballarat seems to concentrate on polishing the end of year performance. Lost it's fun.

    • Po Box 59, Glen Iris Victoria 3146, Melbourne CBD, VIC 3000

    Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural ... Read more awareness, the graceful waving motion helps to promote a calmness of spirit, resilience of mind and increased ability to focus leaving practitioners feeling both relaxed and refreshed. Chief instructor Master Han Jin Song – a professional instructor from Beijing Sport University. Master Han Jin Song has practiced Tai Chi since 1971. He graduated from Beijing Sport University with a Tai Chi (Wushu) Bachelor Degree and later gained a Master’s Degree in Sport Psychology (Victoria University). ...

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    The Mornington Peninsula Triathlon Club (MPTC) was founded in 1986, and is one of Australia’s oldest and most respected triathlon clubs. It was in 1988 that MPTC found its permanent club rooms, which it rents from Frankston Council. The club has exclusive use of the building on a park in Williams Street, Frankston. We have recently joined with Frankston Yacht Club to build a sporting hub in Frankston. You will find a number of our sessions are now held at FYC. The club currently has a both ... Read more junior and adult members and operates on a non-profit basis. If you live anywhere from Frankston to Portsea then we are the club for you – come and join us now and swim, ride and run across the Peninsula. Club Mission and Vision VISION – To be the leading triathlon club in Australia… one tribe with one focus MISSION – To help MPTC athletes and supporters enjoy the sport of triathlon by providing real and relevant support. CORE VALUES – Health, Enjoyment, Belonging, Achievement ...

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    We are a community based boxing gym in the heart of the City of Hume. We are focused on positively impacting the community- especially the youth within our community through the discipline of the sport of boxing. The City of Hume Boxing Club was established in late of 2013. Our club was founded by Pro-Fit Boxing owner Bradley Patullo, who's intellect and insight into the sport of Boxing has been able to help juniors and youths in our community for the past six years. The City of Hume Boxing Club's ... Read more philosophy is to utilise the skills, focus and methods that professional boxers use, to help improve the lives of our local residents. This is done through health & fitness, personal development, re-engagement, self discipline and personal well-being. We believe that the City of Hume can and will become a more content and secure community, for all to live. Our Vision To lead in health, fitness, and personal self development within the City of Hume. Ensuring a positive transformation upon ...

    Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness ... Read more instructors, each session is 45 minutes and includes specialised and age-appropriate equipment to get kids active and having fun. For more information regarding the program and session times please visit our website or call Coburg Leisure Centre.

    Kyokushinkai is a traditional Japanese martial art, founded by Mas Oyama. Karate is both an art and philosophy, because each person has a different personality, this reflects itself in their interpretation. Therefore, karate masters founded their own schools, teaching their style or ryu. Kyokushinkai is the name given to our style. Kyokushinkai offers a practical method of self defence and is deeply rooted in the philosophies of Zen, self-improvement, discipline and hard training.  Kyokushinkai ... Read more has influenced many of the "full-contact" schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training curriculum. Kyokushinkai is well known and highly respected within the martial arts world and is still known as "The Strongest Karate”. Melbourne Karate (Kaizen Dojo Kyokushinkai) is a Member of the International Federation of Karate Kyokushinkai Australia Incorporated (IFKKA) which is affiliated with Hanshi Steve Arneil’s International Federation ...

    Articles related to your search: