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    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    Creating unique circus experiences for everyone and anyone. From under 5s to corporations we can cater a workshop, performance or event to entertain you or your child. Cajam Circus is a locally owned circus school program that is connected with community that they deliver to. Creating a program that allows participants the opportunity to expand their skills in a supportive environment. Workshops run 6 days a week. Find us on Facebook for more information.

    Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ... Read more of personal space and positions in dance sequences Counting Rythms and beats Self Esteem through performance Our Kids have performed at: Chai Festival - Top Ryde Shopping Centre Saturday Disney - Channel 9 The Australian Dance Festival @ Homebush Sports Centre Holi Festival @ Darling Harbour North Sydney Noodle Markets City Of Sydney Eistedfod Mind Body Spirit Festival @ Darling Harbour Parramasala Festival Deepavali Festival India Australia Friendship Fair Willoughby Street Fair North ...

    Japanese Ju-Jitsu is known as the Mother Art. It encompasses Karate, Judo & Aikido in its style. You therefore get the benefits of 4 martial arts in 1. Although Ju-Jitsu was developed almost 400 years ago, it’s basic intentions remain unchanged. Through Ju-Jitsu, an unarmed Samurai would be able to defend himself against both armed and unarmed opponents. Unarmed combat skills today have the same purpose: to protect oneself from harm against armed or unarmed attackers. Whilst the primary ... Read more focus of teaching at Jikishin clubs is based on unarmed self-defence, we also cater for those who wish to train in Ju-Jitsu as a sport, those who want to keep fit, and even those who just want to have fun while learning something new. Our Training teaches timing, flexibilty. agility and knowledge of the body. When these are combined, the student learns the ability to control a confrontational situation as much as to prevent injury to the opponent as to protect themself. Ju-Jitsu is a skill ...

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I...

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    Registrations are officially opened for all grades for the 2017 NRL Victoria competition. You can register online by checking out our website and follow the prompts to register. Full fees schedule can also be found on our website There is a mandatory, non-refundable deposit of $50 payable when registering online, and as part of our system moving into 2017, you will be requested to enter your clothing sizes for shorts, shirts and socks to assist us in ordering your sizes. As part of our ... Read more 2017 registrations being officially opened, we have also released our playing strip for the 2017 and 2018 seasons thanks to ISC Teamwear Australia. Preseason training is expected to commence in early February for senior players and mid to late February for our juniors. We are taking registrations for the following age groups; Under 6's Under 7's Under 8's Under 9's Under 10's Under 12's Under 14's Under 16's Under 18's Girl's Tag Women's Tag Women's Tackle Senior ...

    Overall score: 5 out of 5  

    We've been waiting for a rugby league club for so long

    22-03-2016 by Kelly

    We stumbled across this rugby league club only last week when we drove past Don Jackson Reserve. We brought the kids over to try and they love it! Its a small and new club but there's definitely a family vibe about the club. we can't wait for the season to start to finally represent Pakenham.

    Run at Life Fitness have been training adults and children for over 8 years and getting results. Whether it's losing weight, toning up, increasing fitness or learning more about fitness and nutrition, we can help you achieve your goals. With a healthy, holistic approach to health and fitness, we believe no two people are the same; therefore to achieve your goals, exercise, diet and lifestyle are as individual as you are. Age ranged, small groups for children's fitness ensures training is specific ... Read more for their age and they also receive appropriate personal training and nutritional guidance.

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    John has received extensive training through the International Krav Maga Federation (IKMF) where he has been tutored by some of worlds most elite IKMF Krav Maga instructors including Marcus Torgerson (G.I. T and Owner of Krav Maga Texas ) Hen Toledano (G.I.T and Ex-Israeli Special Forces) Through his training John has been recognised with the following qualifications - IKMF Adult Civilian Krav Maga Instructor and - IKMF Kids Krav Maga Instructor. His passion for IKMF Krav Maga and the values ... Read more it teaches is clear. His ongoing work empowering his community with this simple but effective self defence system is a strong motivation for John and the long term success of his Lionheart Krav Maga school. Lionheart Krav Maga is a member of the International Krav Maga Federation (IKMF). IKMF, the largest Krav Maga family, teaches the best and most effective fighting and self defense system available. Used by Military, Special Forces and many other Military and Civilian organizations. IKMF, ...

    Health & Fitness Fitness Schools

    The Capital Combat team and network of Australia’s highest level coaches provides some of the best instruction/coaching in Australia, bringing REAL experience and expertise. Training methods used are sourced directly from career coaches within Australia and the United States, as well as current or retired high level athletes. We specialize in Functional Fitness, Kickboxing, Muay Thai (Dutch), Brazilian Jiu Jitsu (BJJ) and Mixed Martial Arts (MMA).

    The proprietors of Karate School Bob & Natalie Wright first began their Karate School in 2002 with only 2 x students and now hosts the largest single Martial Arts Centre in the Illawarra and Southcoast training at one location. This husband and wife duo had a vision about their school and wanted to make a positive and lasting impact in their local community by teaching personal development through the art of Kanzen Ryu Karate and have successfully achieved that. Come and see why students and parents ... Read more are choosing Karate School as their #1 Martial Arts School in the Illawarra.

    Every Tuesday, 4.30pm - 5.30pm. Bookings essential - email or call for more information. We have locations at: Goodwood Community Centre and Campbelltown Skaters have a choice of inline skates or quads. Protective gear is also available for use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include ... Read more fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate.

    Sportlets is an energetic, active sports program for children. Giving little explorers the chance to develop their motor skills, enhance ball skills and to improve hand-eye coordination. The classes are designed to be FUN, ACTIVE and HEALTHY. Each week we focus on a different sport combined with obstacles to encourage lateral movements, jumping, climbing and bouncing. Making those little bodies move around! We encourage participation within a group environment which aims to establish positive ... Read more team play and sportsmanship. Some of the skills the children in the program develop are concentration, listening, taking turns, independent play and following directions. The classes aim to expose your child to a variety of sports. Each week is a progression of skills from the previous lessons learnt. Some of the sports in the program are tennis, soccer, basketball, hockey and AFL. Using modified equipment which is easy to use and allows the children to experience the basic sport movements ...

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    ABOUT US MnB Entertainment is a dance company founded in 1994 by Michel and Bessy Kabamba . An exciting troupe of innovative, inspiring and diverse artists, MnB is creating a new breed of talent in the entertainment industry. Michel and Bessy’s experience in dance performance and teaching skills have enabled them to take their company and mission across Australia, New Zealand, Los Angeles, Mexico and Solomon Island along side with their 2 children who are also part of the crew bringing a new vibe ... Read more to this hip hop dance crew. “It’s a family affair”.

    Shimjang Taekwondo Australias Premier Family Martial Art! All Ages! Free Trial Lesson Tuesdays & Thursdays 5:30pm Cessnock Masonic Hall 8 Cumberland Street Cessnock

    The youngest synchronised swimming club in Victoria - Eastern Sirens caters for swimmers in Melbourne's Eastern Suburbs. Based at Aquanation (the new state diving centre) experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming or "synchro" is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers

    Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan. ... Read more We develop anti bullying strategies and develop an anti victim proceedures through self defence. Karate Academy is developing into one of the largest group of Gojuryu practitioners in Australia.

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    Health & Fitness with WA's Most Awarded Personal Trainers Sculpture Personal Training is WA's most awarded fitness facility in WA, being recognised by the industry regulatory body as an exceptional service provider since it's creation 6 years ago... Fully Registered, Efficacious & Accredited Personal Boutique Personal Training Studio in Padbury WA – just off the Mitchel Freeway; Where Health and fitness is sculptured to you - regardless of your age or current fitness level. Contact ... Read more us to book in for a complimentary, obligation free personal training or group training session to experience our services! All Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilitation, pre & post natal training, children's health, as well as ...

    Our main goal is to get kids more active by simply having fun! Fitletica is an after-school fitness program offering structured physical activities specifically designed for 4-12 year old children. Our program offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. We believe exercise is vital for children’s physical AND mental development. Encouraging children to be active from a young age sets good habits early on and helps ... Read more them develop the skills they need to sustain a healthy and active future. Fitletica strives to provide all children with the opportunity to burn up some energy in a fun, motivating, and positive learning environment. Our classes are centred around a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. Each class throughout the term will feature different activities that are designed to achieve specific fitness goals. ...

    Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums!

    Health & Fitness Fitness Schools

    Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert ... Read more Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob.

    Exciting Flying Trapeze School and Bungee trampoline for everybody! Flying Trapeze workshops, parties, groups and Team Building. Frequent Flyer Cards available. Open Fridays, Saturdays & Sundays 10am & 6pm workshops (Winter times 10.30am & 1pm) A training facility for complete beginners to intermediates and professionals. Come and learn the thrills of the Flying Trapeze in complete safety with trained professionals. For ages 6 years to 106 years! Bungee Trampoline 15 months and up. Boing ... Read more 6 metres high and soar into the air. Flying Trapeze Perth, a school for everyone to experience the exhilaration that comes from learning the traditional art of the Flying Trapeze. Overlooking the beautiful Swan River and Perth city from the platform. Come soar over the city and gain confidence through elation and self-belief whilst escaping the normal routines! Have fun, get fit and evolve into an exciting world of flight and teamwork. Everyone's a winner no matter their level, be trained with ...

    Fitness Fight Complex is owned and run by Father/Daughter team, Dean Timms (Also Head Coach) and Thalia Matene. . Our classes include, -Boxing -Muay Thai -Group Fitness -ZUU -Personal Training. We offer training for all experience and fitness levels. -From absolute beginners to Amateurs and Pro's in a fun and structured environment. -Catering for children from the ages of 6 years to 65 years. -Those looking for just fitness and also those looking to get into competing. Find us ... Read more on Facebook and like our page for updates and info :)

    Ever wanted to run away and join the circus? Well, now you can! The performers from the Ashton Circus family are taking a break from their circus acts and are heading over to Ashton Rodriguez Training Centre at the Logan Metro Sports Centre to teach some of the skills that have been passed down to them through generations of rich circus heritage, for over a 160 years. Circus skills assist both children and adults with coordination, strength, balance, fitness, confidence and working within a team. ... Read more Our classes are an imaginative way to get active and stay fit, with the advantage of the classes being fun, interactive and creative. Every class is taught in a safe, fun, friendly environment, your children can not only meet real circus aerialists, acrobats, clowns and jugglers, but be taught their secrets too!

    Get Fit, Have Fun with... Active Ants Kids Fitness, Ant Teen Mission and Friday Fun Night! ANT Fitness was established in 2005 and offers great value children's fitness classes run by a fully qualified and Level Three Fitness Australia registered Instructor, Andrew Neville. The 40 minute sessions for school children in Years K - 6 are held Mondays, Wednesdays and Fridays 3:30-4:10pm pm in the Portland Community Centre (Villiers Street, Portland). Children can attend one or all three classes each ... Read more week - there are no joining fee's or memberships, you pay only for the classes you use. Cost of each class is only $5 (and $4 for siblings), with discounts available if you purchase a bulk package. A great alternative to organised sport that is available all year round. On Fridays at the Fitness Studio (Wolgan Street) from 7pm - 8pm we hold a Kids Fitness Fun Night which is an hour of fitness and fun with disco lights and great music for children in years K - 6. Cost is also $5 ($4 siblings). ...

    Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The ... Read more Club operates from Mercedes College indoor aquatic facility, located in the heart of Perth CBD.

    CUBAN SALSA & RUEDA DANCE CLASSES in HOPPERS CROSSING 2017 SALSA CLASSES starts back on MONDAY FEBRUARY 6th. LEARN TO DANCE SALSA in a fun, relaxed and friendly group, with easy to follow, broken down steps. By the end of the first lesson you will be able to spice up your dancing with some cool salsa moves! Get your dancing started with our new COME TRY DANCE CARD PROMOTION! '5 classes for only $60!' (That's a $15 saving!). There's no better time then NOW! to give Salsa a try! CUBAN ... Read more SALSA CLASSES Every MONDAY (except on Public Holidays) @ CENTRAL PARK COMMUNITY CENTRE 80 Lonsdale Circuit, Hoppers Crossing. Classes are held in Main Rooms 1 All adult ages welcomed - no dance experience or partner necessary TRY SALSA FOR FREE! with our new FREE INTRO SALSA CLASS. Ideal for all first timers not sure of what salsa is about but wish to give salsa a try! The free class covers timing, body movement, the main basic steps, some turns and spins. After, you'll have the ...

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall score: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    Hwarangdo is a Korean Martial Art that was first developed over 20 centuries ago. It is an effective form of self-defence that embraces various strikes, block, dodges and parries. Techniques consist of sharp, strong movements with free flowing circular movements, resulting in a balance of beauty and power. Hwarangdo trademark is in its unique kicking techniques that are, once mattered spectacular and devastating. It is a Martial Art that is constantly improving its technique. Not only does Hwarangdo ... Read more offer physical training, it also trains the mind, placing a strong emphasis on moral character and spirit. In addition to the benefits in health and fitness, Hwarangdo improves concentration, disciplines, confidence and self-control.

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    Our running and sports program has been designed by expert sport coaches to help children improve speed, strength, balance, endurance, coordination and flexibility while most importantly increasing confidence and having FUN! We also offer action packed kids sports parties which provide a great ACTIVE and HEALTHY alternative for keeping the kids entertained, while reducing the stress levels for parents!!

    Cross Training Bribie Island- Strength and conditioning, weight loss, cardiovascular and functional fitness. A results driven health and fitness environment within a strong, inclusive and supportive network. Using bodyweight exercises combined with free-weights and barbells to achieve maximum results.

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