Contact Fitness Classes & Lessons for Kids in Penrith
Request quote
Book Fitness Classes & Lessons for Kids in Penrith
Request booking

Fitness Classes & Lessons for Kids - Penrith (2750)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for fitness classes & lessons for kids in Penrith + 30km.

    CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What ... Read more is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit entirely designed for kids and their specific developmental needs. Is CrossFit Kids safe? Yes. The primary way in which CrossFit Kids ensures the safety of participants is to require that trainers attend the two-day CrossFit Kids Trainer Course. This course also requires previous attendance at the two-day CrossFit Level One Trainer Certificate Course as well as passing the associated ...

    Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has ... Read more to offer Effective Self defence skills in a safe, comfortable and fully-equipped training facility Techniques and skills best suited for your height, weight and size...no prior experience necessary A whole body, all-round solution for you to reach your fitness goals and protect yourself and your loved ones Increased confidence, self-esteem and empowerment to see you through your martial arts journey and all the challenges life may throw at you. So come check it out. We look forward to ...

    EXCLUSIVE OFFER: Get 4 weeks classes for just $39.95 (valued at $80)

    Validity: from 05 Sep 2018 to 01 Dec 2018

    Exclusive Offer: 4 Weeks Classes For Just $39.95 (Valued at $80) ​If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo. While many forms of martial arts can be quite aggressive and nerve-wracking for both adults and kids, Judo is different. In fact, you don’t have to be the strongest, tallest or biggest kid on the block to be able to enjoy martial arts and protect yourself and at our club, we put your safety first. There is no better coach than a 2 x Olympian to help you begin and for just $39.95 you get that superior classes for 4 WEEKS plus: Access to a variety of classes and options including kids and adults Judo Learn effective self-defence skills to help protect yourself and your family in any given situation Cardio fitness to super-charge your heart health and overall well-being Incredible flexibility, coordination and balance - you’ll see the improvement in just a few sessions Strength and conditioning for your entire body for a more toned and defined physique A huge boost in self-confidence as you master throws, takedowns and grappling techniques you never thought possible Gain from the physical benefits that Judo has to offer, without the black eyes and injuries that accompany other forms of martial arts. Start your judo journey at Kokoro Judo Coaching today.

    Preschooler Judo ( 3- 4 years of age)

    Validity: from 05 Sep 2018 to 30 Nov 2018

    Preschooler Judo Get 4 weeks of judo classes + a FREE uniform for $65 (total value $130) * While stocks last *

    Health & Fitness Fitness Classes & Lessons

    Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space. ... Read more Hired out for exclusive use (no party sharing) B.Y.O food & drinks. Fully supervised by our trained staff we can cater to large groups 40+. Perfect for 4+ yr old birthday party, sporting teams any function minimum 1hr booking.

    Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity ... Read more and self-esteem.

    Go4Fun at St Marys NSW 2760

    Dates: from 30 Nov -1 to 30 Nov -1

    Go4Fun is an established healthy lifestyle program to improve health, fitness. self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 X 2 hour session per week held on Tuesdays. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. FREE A FREE program for children aged 7-13 years, a parent or carer must attend the program with their child.

    Fushichou Ryu Karate teaches traditional goju karate as taught by the masters of the past. We hold classes every week for students aged 4.5yrs to 90+yrs, we only take a break for 3 weeks over Christmas. Class information: Monday and Thursday Traditional Training: Juniors 6.00pm-7.30pm Seniors 7.30pm-9.00pm First two lessons are free, no contracts, on payment of membership all new students receive a free uniform.

    Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m) ... Read more are heated.

    At our BJJ school, we believe in changing lives through Brazilian Jiu Jitsu and Martial Arts. You will learn simple and effective self-defense techniques, train in functional fitness, and make life-long friendships. Our school also offers a wide range of programs, private training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for competition, our Springwood location offers kids martial arts classes, and adult Jiu Jitsu classes. Brazilian Jiu ... Read more Jitsu is a vehicle to develop human potential, learning its techniques and discipline provides so much more than the knowledge of a self-defense style, it is a way of life that will continue to provide enjoyment and challenges for as long as the student is engaged in it.

    Decorati is a fun indoor recreational centre for children to learn, move, and explore. We offer a range of structured classes and programs for both boys and girls aged 6 months to 12 years. Classes on offer: Gym Zumba Yoga Kids in the kitchen Decorate and Move Baby activity time Mums and Bubs yoga for children aged 6 weeks to crawling. Our classes are run in the mornings and afternoons. Visit our website and check out our current timetable. Playgroup is on Tuesdays and Fridays 10:30am ... Read more - 11:30am. Come In for casual play with your child or mothers group.

    The International Martial Arts Centre (IMC) is a full time Martial Arts Centre. Operating 6 days a week, With more than 40 years of experience teaching Kempo Karate, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and Gymnastics to children (3 years+), teens and adults. IMC Wetherill Park is the newest Martial Arts Centre in Wetherill Park and with that comes the newest and best equipment, drills and skills to teach kids, teens and adults in all our programs. Programs at IMC Wetherill Park... Little ... Read more Ninjas - A 30 minute program designed for children ages 3-6 years of age, teaching them all the basic fundamentals of martial arts such as RESPECT, FOCUS and DISCIPLINE. Kids Karate - A 45 minute program designed for children 7-12 years of age, teaching them more structured martial arts such as self-defense as well as teaching your children how to deal with bullies with our anti bully defense classes. kids Kickboxing - A 45 minute program designed for kids 8-12 years of age, teaching ...

    Overall rating: 5 out of 5  

    The best martial arts school

    04-06-2017 by Sarah

    IMC Wetherill Park has a great team of highly talented instructors, who are so friendly and inviting. The classes are full of energy and challenging, plus so much variety of different styles to learn! I'd highly recommend all ages!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we hope you enjoy the journey of martial arts at IMC Wetherill Park. Kind regards, Team IMC

    Excellent

    02-06-2017 by Anthony Wright

    Excellent school, the instructors are amazing. My kids love it!!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we are excited about training your children. kind regards, Team IMC.

    Great place to train

    01-06-2017 by Mitchell

    IMC Wetherill park is an awesome centre with family friendly staff.

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we look forward to seeing you training on the matt. Kind regards, Team IMC

    Awesome School!

    01-06-2017 by Kat

    IMC Wetherill Park is such a great facility. Staff are amazing and so friendly and are so great with kids. I would highly highly HIGHLY recommend this place to anyone.

    Answer from IMC Wetherill Park on 12-07-2017:
    thanks you for the kind words and again thank you for recommending our martial arts school to your friends and family. kind regards, Team IMC

    Highly recommended

    01-06-2017 by Mitchell

    New facility with all new equipment and highly qualified instructors. Highly recommend IMC Wetherill Park.

    Answer from IMC Wetherill Park on 12-07-2017:
    thank you for the recommendation. kind regards, Team IMc

    Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can achieve: - A Peaceful state of a Calmer Mind, & Disciplined. - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, your spirit. ‎ Kung Fu is not just ... Read more a Sport or Fighting art or Fitness system or Meditation/Prayer or Healing art. ‎Its all the above and more; Mind-Body & Soul. Its an open privilege to the wise.‎ What are you waiting for? An invitation!, Here it is. Come on in! You will be glad you did. Its a ‎journey of a life time of self discovery and liberation.‎ This is an Academy that will help you achieve the following: ‎‎1. A Calmer Mind, 2. Fit Body, 3. Disciplined Attitude & Behaviour, . 4.Positive ...

    Fusion Movement Studio offers a variety of dance and fitness classes for 2.5yrs to adults. They are proud to offer parents the peace of mind that our studio will always use appropriate movement, music and costumes in all their classes, concerts and special events. Our studio and foyer is fully air-conditioned and purpose built with mirrors and ballet barres. Fusion is situated in the Lower Blue Mountains in Blaxland, just 10mins west of Penrith and conveniently located close to Blaxland railway ... Read more station. We have private on-site parking available for your safety, a fenced play area for younger siblings and a comfortable foyer for parents. We also offer family discounts and amazing Fusion birthday parties! At Fusion Movement Studio... We... do not have expensive fees do not make parents buy expensive costumes do not have 4 hour long concerts do not have inapropriate costumes do not favour students in routines based on their abilities do not belittle students if they make a ...

    Overall rating: 5 out of 5  

    We love Fusion!

    02-08-2017 by Steve Smith

    Fusion provides so many wonderful classes from children to adults. I love how the parents are even involved in the concerts. Loved dancing in the Dads Dance at Christmas!

    Answer from Fusion Movement Studio on 12-09-2017:
    We love watching our mums and dads dance and so do our students!

    Amazing dance school!

    02-08-2017 by Jan Clark

    This dance school offers such a fun and stress-free environment for our children. They focus on building the kid's confidence and always make sure they are happy learning.

    Answer from Fusion Movement Studio on 12-09-2017:
    Happy dancers, happy parents, happy us!

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 1.5 through to 6 years of age ! Ready Steady Go Kids instructors lead and educate on important features such as warm-up, stretching, cool-down, team-building and sportsmanship. ■ 10 Different Sports we Coach ■ SOCCER, TENNIS, AFL, RUGBY, CRICKET, T-BALL, ATHLETICS, GOLF, HOCKEY & BASKETBALL ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial ... Read more Class Available ■ 3 Locations available - Liverpool Catholic Club Sports Complex / Sportsworld Liverpool / Futsal Institute Wetherill Park ■ 45 minute classes ■ 5 Sports covered each Term rotating every 2 weeks TRY our program ! Take advantage of our FREE TRIAL! Science-based foundation Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports ...

    FREE TRIAL CLASS ($19.95) to Australia's leading multi sport program for 2.5 - 6 year olds

    Validity: from 12 Oct 2017 to 31 Dec 2018

    FREE TRIAL CLASS for Ready Steady Go Kids Liverpool. Valued at $19.95. Visit our website to view our timetable and select your preferred class to book in for a free trial class. Limited to 1 per child and only for new enrolments only.

    Martial Arts Spirit is a family more than a business or a club. Our home (dojang) is open to everyone who loves martial arts and who wants to experience all the benefits of what it can offer.We value health, lifestyle, fitness, exercise and sport equally as friendship, loyalty, respect, honesty and knowledge. M.A.S can assist in your physical, personal and spiritual development if you work with us. We do not give false promises but we guarantee that when you join our club, put in the effort, together ... Read more we will reach our goal.

    Overall rating: 5 out of 5  

    Ian Spirovski Testimonial

    29-04-2014 by Terrence

    M.A.S. Taekwondo has had more of an effect on me than my family had expected. I had originally joined because I was bullied, teased, and attacked physically and verbally. I joined the club as a nervous, shy boy, yet today I am a proud fighter and representative of the club. However, the journey wasn’t that simple; it took time. Without the support of the Fernandez family and my own family, I would never have accomplished my goals in life. M.A.S. has made me a confident person and I have made many friends. This club is my second home and is a place where I feel wanted. I am so thankful for knowing everyone here and I am especially thankful for coach, Terrence, for believing in me and believing that I could achieve what I had set out to achieve. Thank you once again for everything. I am glad and proud to be apart of such an amazing family.

    Health & Fitness Fitness Classes & Lessons

    FREE fun program for kids to become fitter, healthier and happier!

    Welcome to Phoenix Martial Arts Our mission at Phoenix Martial Arts (PMA) is to provide our students the ultimate Martial Arts experience. Since 2007 our professional and highly qualified staff have aimed to provide a wholistic approach to Martial Arts training, ensuring students are continually developing and are empowered to focus on achieving worthwhile goals, meeting lifes challenges with confidence and determination. Martial Arts is one of a few activities that brings together the energies ... Read more of mind, body and spirit. As such, our school offers a variety of Martial Arts programs for all ages in a safe, positive and exciting environment. What makes us different? At Phoenix Martial Arts, we train in the martial arts with the intent of bettering ourselves, our lives and the lives around us. This doesn't take shape in just physical training but in everything that we do, and in everything (and everyone) we care about. We see this as a very relevant and real approach in personal "self defense." ...

    Hi Reps Fitness is the award winning health and fitness home of Group Outdoor Fitness & CrossFit in the Hills District with over 6 years’ experience. We are here to guide, educate & inspire people to live their highest self... based on courage, passion & sheer determination. We want you to have an amazing experience and feel a real sense of achievement. We’re a place where you work hard, sweat with a smile, have fun, make friends and get RESULTS!!! Depending on what your health and fitness ... Read more goals are and what you want to achieve a combination of our classes are great for overall fat loss, muscle definition and overall strength and fitness. In each session you attend you will be warmed up, shown the exercises in the workout and appropriate scaling, timed/encouraged/motivated and cooled down at the end. Essentially a full personal training session in a group environment.

    Health & Fitness Fitness Classes & Lessons

    No Limits Gym offers a Commercial Gym & Squash courts, Boxing MMA, Karate, Brazilian Jiu Jitsu, Muay Thai, Kids MMA & Karate, Cardio/conditioning classes & boot camps in a relaxed family environment classes are enjoyable for eveyone regardless of fitness levels

    We are a family owned climbing centre in Sydney's North West devoted to bringing climbing to all ages and skill levels. We offer children's party options, corporate events, group bookings, training and workshops for all ages, but most of all a fun day (or night!) out for the whole family. Key info: Wall height ranging from 8m to 18.5m! 4 Auto-Belays Over 120 Climbs Walls for 5 to 85 year olds High ropes challenge course Indoor caves Vertical logs challenge Bouldering Lead Climbing Abseiling ... Read more and Rappeling Tower Equipment Shop Training area

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly ... Read more games and activities for kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! To register call ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including a T-shirt, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register ...

    Go4Fun Blacktown - Term 4 2018

    Dates: from 15 Oct 2018 to 15 Dec 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 4 2018 programs will be running in the Blacktown area. Places are limited, so register your interest today!

    Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm

    Health & Fitness Fitness Classes & Lessons

    Looking for a new, healthy sport? Try modern Olympic sport of sword fighting with sabre, foil and epee, a challenge for the body and mind. Participation in fencing can be a rewarding, healthy experience both physically and mentally. 60-minute session includes reaction-time exercises, fencing-related games, group lessons on technique and tactics, and duels (bouts). Our fencing programs are open to people of all ages, are ongoing throughout the calendar year and enrolment is rolling. Program begins ... Read more with Beginner Fencing, an 8 week introduction to the sport. Program continues with a series of ongoing classes, followed by intermediate and competitive programs where fencing skills are mastered. Those who demonstrate an interest and ability to pursue competitive fencing training after completing the basic and intermediate programs will be able to continue mastering skills in advanced training group. Fencing, even at novice levels, provides effective cardio-vascular and skeleton-muscular exercise, ...

    We teach the following- Martial Minis (Parent &Toddler class 18months to 3yrs) Kids Karate 3-6 yrs, Kids 7-13yrs, Teenages 14yrs & up. Kids Brazilian Jiu Jitsu 6yrs & up. Kids Kickboxing (9-13yrs) At the IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instill a champion’s attitude of self improvement. Here at the IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers ... Read more and adults in a positive and progressive environment, and we absolutely, positively guarantee that training with us will change your life for the better! The IMC has had an unprecedented record for training World Class Martial Artists and has been rated the International Sport Karate Association's (ISKA) number one school in the country for 14 out of the past 17 rated years. Having classes in many different styles of martial arts including Karate, Kickboxing, Jiu-Jitsu and MMA.

    Martial Minis

    Dates: from 30 Nov -1 to 30 Nov -1

    Martial Minis program is a fun and energetic program where parents and toddlers get to train together. The program is a great way for our Mini Martial Artists to learn control, focus, balance, co-ordination and of course the program is completely non-contact and non-aggressive. Parents get the added bonus of getting to move and learn basic martial arts techniques, stretch and meditate all while having fun with their child. Martial Minis is a developed toddler class that caters for 2 to 5 year-olds who have not yet started kindergarten. Martial Minis helps to prepare toddlers for the challenges they will face at school. This class instills discipline, respect, self confidence, friendship, strength, fitness, balance and co-ordination and life skills. The skills taught to children in permeate throughout their day to day lives. They will be more focused, disciplined, and alert and have a better overall attitude. you call us anytime for a FREE trial

    Tricking

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and train in our New Tricking Class, All levels and styles welcome. Mixed of acrobatics, extreme kicks and gymnastics $15

    Overall rating: 5 out of 5  

    Really recommended

    02-06-2017 by Mitchell

    If your looking get into martial arts, then you've found the right place. IMC Liverpool have the best instructors and the latest equipment to help you train.

    Recommended

    01-06-2017 by Mitchell

    Definitely an awesome martial arts facility! Great for kids, teens and adults, taught by the highly qualified instructors.

    Excellent

    07-05-2014 by robert

    great school with very experienced instructors. Amazing facility in and out.

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

    • Varies, Parramatta, NSW 2150
    • 20-30 km from Penrith

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 4 2018

    Dates: from 15 Oct 2018 to 15 Dec 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 4 2018 programs will be running in the Parramatta area. Places are limited, so register your interest today!

    Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants ... Read more and personalised services including personal training and semi-private group training. The environment at Fun Fast Fitness is inviting, supportive and friendly. Your health and fitness is our priority!

    • Butu Wargun Drive, Pemulwuy, NSW 2145
    • 20-30 km from Penrith

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    Health & Fitness Fitness Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Whitlam Leisure Centre is located in the heart of Liverpool. Boasting a large Health Club (to be fully refurbished by the end of September 2018), 5 heated swimming pools, a brand new sauna and spa, purpose built Gymnastics Room, a 3 court Basketball Stadium and dedicated child minding, Whitlam has all of your recreation and leisure needs covered! Programs on offer: - Learn to Swim lessons for children and adults - Teen Active Health Club membership for 11 year olds and upwards - Gymnastics ... Read more for tots to teens - Health Club membership for adults - Seniors Health Club membership at a reduced cost - Les Mills classes

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    Health & Fitness Fitness Classes & Lessons

    Miss Fit Dance Studio provide fun, recreational Aerial Classes for children from 4 year olds to adults, of all skill levels, and genders. Our classes are designed to positively encourage students to progress at their own pace in a non competitive, fun and safe environment. Children have the opportunity of experiencing * Aerial Sling both for Aerial Yoga and/or trapeze style classes - 4yo and above. We actively encourage mum and dad to join their child during this class * Lyra (Aerial Hoop) ... Read more challenges 12yo and above in circus and dance skills * Vertical Fitness (Pole) for 4yo and above. Taught spins, climbing and balance on these "vertical monkey bars" Our instructors are confirmed to work with children, most are already teachers. They have the experience to help your child be their best in a supportive environment. Miss Fit run childrens classes at each of our studios in Artarmon, Castle Hill and Taren Point.

    Distance
    • 3
    • 4
    • 8
    • 20
    • 42
    • 42
    • 42
    Extra filters
    • 3
    • 5
    • 0
    • 26
    Ratings
    • 6
    • 6
    • 6
    • 6
    • 6
    • 42
    Cafeteria on site:
    • 7
    • 10
    Parental supervision
    • 2
    • 12
    • 7
    Kids age groups:
    • 12
    • 19
    • 20
    • 19
    • 20
    • 20
    Payment options:
    • 2
    • 3
    • 3
    • 1
    Articles related to your search: