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Fitness Classes & Lessons for Kids - Minmi (2287)

the Newcastle Region, New South Wales (NSW)

Best match results for fitness classes & lessons for kids in Minmi + 30km.

    The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, ... Read more games and tips on healthy foods, label reading and portion sizes • A fun supermarket tour and a chance to try delicious new foods! Children must be accompanied by a parent/ carer

    Kids only fitness classes for all ages and fitness levels that combines Fun Fitness & Friends. 1 hour class includes lots of music , cardio games, sport specific skills and fun fitness activities like obstacle courses, circuits, boxing and team challenges that are designed to increase kids fitness and strength while having lots of FUN! Our aim is to teach kids the fun and rewards of physical activity and foster healthy habits for life. We do after school fitness classes, school holidays programs ... Read more and birthday parties. Check out our website for more information on dates and times.

    Leading dog-friendly Newcastle gym, offering small group training & bootcamps with a emphasis on functional training Our purpose at Valkyrie Functional Training is to empower everyday people just like you, to rise above their physical and mental barriers. Apart from being dog-friendly, we are all about our Kettlebells, our Valkyrie family, and the awesome community vibe we have here. We strive to create opportunities for our members to achieve their full potential and live an active life without ... Read more limitations. Every trainer or gym owner will tell you how incredible their training methods are and were no different. Kettlebells and Functional Movement are our specialities, and everyone knows that. What they probably dont know is that beyond all the exciting Kettlebell tricks, were just everyday people; with ups, downs and a whole bunch of messy flaws; just like our members. Here at Valkyrie we strive to provide an educated and in depth approach to functional training. We feel a blend ...

    Flourish Fitness is a womens outdoor group fitness business aimed at helping all ages of women enjoy health and fitness and flourish as a person. Our servies include: Boxing Trek & Stretch Strength & Stretch Water Fitness Kayaking Cycling Group Personal Training 2-5 people All of our classes are mixed ages from 12-60. And to top it all of your FIRST CLASS IS FREE! Flourish Fitness is real, we create real classes that people really enjoy! Join us today!

    Health & Fitness Fitness Classes & Lessons

    Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere.

    Here at Raworth Tennis Centre we have 5 synthetic grass courts and an outdoor exercise area for anyone to use. We can also provide mini-nets for smaller children wanting to learn! We offer a wide range of services which include private court hires, private lessons, group lessons (from junior Hot Shot programs to teen groups), hitting partners, social tennis, social and advanced comps (including ladies comp), as well as racket stringing. In our pro shop we sell Babolat tennis rackets all of which ... Read more have a demo that you can try out. We also sell tennis balls, junior rackets, junior balls, racket bags and other tennis related merchandise, including grips and dampeners! If you're after something that we don't have in stock, please ask one of our friendly staff members and we can order it in. Please feel free to pop in any time, or call us if you have any questions, or are interested in coming and having a hit!

    Other related businesses in and around Minmi (within 50km)

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    A lot of people feel it's difficult to stay fit and healthy during any holiday season. With Christmas coming up, here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that? 3. Moderate the Alcohol and Don’t ...

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    • Registered child care provider
    Health & Fitness Fitness Classes & Lessons

    Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia

    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    • PO Box 420, Salamander Bay, NSW
    • 40-50 km from Minmi
    • Business can travel to you

    *Small group fitness classes for Seniors. Providing a fun, non-intimidating environment, with the aim being to get fitter and gain more energy (and meet some new people!). -Exercises include those for strength, low impact cardiovascular, core, flexibility and balance - with modifications to suit you. -Classes are held at Tomaree Community Centre and Library (Waratah Room) on Thursdays at 8am and 9am. -Cost is $7 per class. No memberships, just come along on the day *Debbie is also a Titleist ... Read more Performance Institute Golf Fitness Trainer - providing individual golf fitness assessments and exercises to help you improve your golf! *Debbie also instructs Seniors exercise classes at Tomaree Library (Waratah Room) on Thursdays at 10am (on behalf of Anytime Fitness)and on most Fridays at Soldiers Point Bowling Club at 8am (on behalf of Tomaree Over 50's Fitness) *Debbie Freeman is a qualified "Older Adults" Fitness Instructor and Personal Trainer who cares about your needs and conditions ...

    Bungee Fitness Tuggerah ALL AGES ALL ABITILES FUN FITNESS FOR EVERYONE Classes range from light beginner levels to high paced advanced levels! Low impact training, Combining Cardio, Strength and motion based exercises creating the perfect workout. Rehabilitation, Bungee fitness, Rehabilitation training, Injury Training, Low Impact training, Yoga, Silks, Hoop, Trapeze, Barre fitness, Aerial Yoga, Bungee kids, Aerial Kids, Dance fitness, School sport, Groups, Private lessons, Personal ... Read more Training, Family Training, Birthday Parties, Just For Fun, Christmas parties, Corporate Team Building. What is Bungee Fitness? So you have seen the viral bungee fitness videos? Who teaches this in Australia? Bungee Fitness Australia is a new phenomena sweeping the fitness industry and we are bringing it to you in a brand new studio for the first time in NSW. For men and women of all ages shapes and sizes physical abilities and physical limitations including rehabilitation and elderly. This ...

    • Certificate IV Personal Training
    Health & Fitness Fitness Centres

    Recreational Gymnastics and Movement centre for Children of All Ages and Abilities. National Competitive Program for Mens, Womens and Acrobatics. No Fuss Birthday parties. Special Needs Classes and Private lessons.

    Health & Fitness Fitness Centres

    Personal training studio to suit all your fitness & kids group class needs.

    Pilates classes. Pregnancy Pilates Post-natal Pilates Mums and Bubs Spine Health Pilates Osteoporosis Safe Pilates Over 50's Pilates

    Learn Hapkido! Based in Wadalba we have classes for kid (3+), teens and adults. Our goal is to create a fun and safe environment to learn about the art and improve fitness. First class is free, send a message to see how we can cater to your goals. Foundation Memberships running out - no joining fee, FREE uniform and fixed fees for life!

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