Fitness Classes & Lessons for Kids in the Central Coast

New South Wales (NSW)

Best match results for: CATEGORY = Fitness Classes & Lessons for Kids + LOCATION = the Central Coast

Wu Xing Dao Kung Fu
Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ...
Black Belt Martial Arts North Lakes
BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black ...
Karate for Kids teaches karate in a safe, happy and encouraging environment where children have fun, get fit and be active. Our students learn self defence and anti-bullying skills, discipline, respect and other life skills, and develop personal discipline and confidence while having fun and making new friends with inclusive games and drills. Classes are separated by age so all students train at their skill and maturity level. We accept kids as young as 3 with shorter lessons focusing on listening ...
Dragon Freestyle martial arts
Dragon freestyle martial arts Family karate club Kempo Karate programs Little dragons program 3-6yrs Junior dragons program 7-12yrs Youth / adult programe 13yrs plus Freestyle Kickboxing fitness any age Freestyle karate class Youth / adult 13yrs plus Classes Monday 4-4:20pm junior dragons 4:30- 5:00pm kickboxing fitness 5:00-5:45pm kempo karate 6:00-6:45pm Freestyle karate 7:00-7:45pm Freestyle taekwondo Tuesday 3:30-4:00pm kickboxing fitness 4:15-5:20pm kempo ...
Vim Kids yoga classes are for children, tweens and teens. Founded by Amanda Reynolds. Amanda is a certified yoga instructor, specialising in yoga for kids. Classes introduce kids to yoga poses, breathing exercises and mindfulness through stories, songs, yoga games and guided visualisations. Classes have been designed with a focus on fitness, fun and mindfulness. Our mission is to inspire a sense of confidence in all children and to facilitate a love of yoga, movement and breath.
Warrior Mixed Martial Arts
Our Martial Art style is an all round based martial arts, taking influence from the Chinese, Okinawan & Western Styles. Our school name, Naibu Senshi, translates to Internal Warrior in the Japanese Dialect. This is to reflect the strength every person has inside them and also to symbolise the virtues of a Bushido Warrior; Respect, Integrity, Heroic Courage, Honour, Compassion, Loyalty & Honesty.
The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ...
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