Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Christensen's have been established for over 20 years offering early childhood music classes for children 3 to 7 years and musical instrument tuition for all ages on Guitar, Ukulele, Keyboard, Piano, Violin, Saxophone, Flute, Clarinet, Trumpet, Trombone and Bass Guitar. (see testimonial below) More Information: 'Music Discovery' classes 3 to 7 yrs : These are excellent small group classes (4 max per class) for young children to make a start with music. Children learn about and gain hands-on experience... Read more

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Graham Bishop – piano / keyboard lessons: be motivated, have fun and learn how to improve your piano or keyboard playing. I teach most styles: classical, blues, boogie, jazz, lyrical and modern. Learn how to play solo or how to play in a band. Graham has been playing piano since he was 10. Initially he studied classical piano working through the Australian Music Examinations Board (AMEB) grades to finish his Associate Music award (A.MUS.A) He then began working in original and covers bands and... Read more

Kayaks, Paddleboards (SUP), catamarans and windsurfing hire. Free instruction with all kayaks, paddleboards and catamarans. Get out on the water for an adventure the whole family can enjoy. The crystal-clear waters of the Pumicestone Passage and the solitude of the Bribie Island National Park surrounds are the best kept secrets in the Caloundra area. See if you can spot kangaroos and seek out a legion of soldier crabs. Cruise over stingrays and find the pirate's treasure geocached on Bribie Island.... Read more

'A.B.C. Creative Piano & Keyboard Tuition' is a modern Music Centre providing professional and enjoyable piano and keyboard lessons for children and adults of all ages. Students from many areas of the Sunshine Coast access this learning centre and enjoy achieving excellent results. Students accessing this centre travel from Alexandra Headlands, Bokarina, Brightwater, Buddina, Buderim, Caloundra, Coolum, Forest Glen, Kawana, Mountain Creek, Maroochydore, Mooloolaba, Mudjimba, Nambour, Tanawha, Warana,... Read more

Little Athletics University of Sunshine Coast Little Athletics Centre - USCLAC Read more

FAMILIES THAT KICK TOGETHER STICK TOGETHER We feel privileged to have experienced the development of Taekwon-Do in Australia and helped shape Taekwon-Do in the community so that it has become a hugely popular fitness choice. Ultimate Taekwon-Do offers very exciting programs for all ages.Years of study and experience have evolved into age specific Taekwon-Do Programs and teaching methods.We value education and the supporting structure of a healthy mind and a healthy body. Our Instructors are... Read more

Assist Lifestyle provides personalised and flexible NDIS support services on the Sunshine Coast, specialising in helping individuals with disabilities enhance their independence and quality of life. Our dedicated team offers tailored solutions ranging from personal activity assistance to comprehensive disability support, ensuring all services meet specific client needs. Based in Sunshine Coast, we serve areas from Caloundra to Gympie. Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

With 35 years of experience in delivering camps and outdoor recreation, Apex Camps Sunshine Coast knows how to provide unparalleled School and Group Camps (and Day Visits), fabulous School Holiday Programs, Birthday Parties and Corporate & Group Activity Days. We offer a range of more than 30 outdoor adventure activities, ranging from our brand new, state-of-the-art high ropes course with twin flying fox and the largest outdoor rock climbing and abseiling tower in South-East Queensland, to our... Read more

A 10 court complex offering both day and night Competition and social tennis. Set in a park like area at 112 Lady Musgrave Drive, Mountain Creek and bounding the Sunshine Coast Motor Way. Close to High Schools, Primary Schools, Community Swimming Pool and bus transport. Read more

The adventure begins here.. I teach from my home studio and have created beautifully illustrated music songbooks for all the beginner levels into the more intermediate and advanced stages of learning. Each song is selected to increase your awareness of rhythm and melodic form, while also giving you a foundational understanding of the patterns behind music, ways to accompany a melody creatively and skills to recognise notation signs and symbols. It's all about the movement of the melody.... Read more

Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including friendship, managing emotions, self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (Girls in Year 3 & 4) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools... Read more

We respectfully acknowledge the Ngunnawal people, the Traditional Owners of the land on which we work and learn, and pay respect to the First Nations Peoples and their elders, past, present and emerging. Poetry in Flowers is owned and operated by Canberra locals Skye & Peter and their lovely team of Poetry girls. Read more

Fully qualified teachers with over 40yrs experience. Classes in ballet, jazz, tap, contemporary, performing arts. Cheerleading and pom teams, tumbling/acrobatics classes. Competition squads. Winners of qld state titles,interstate and overseas travel. Read more

Suncoast City Performing Arts Centre (SCPAC) is a place where kids of all ages shapes and sizes learn to dance, sing and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation... Read more

Soccajoeys is Australia's leading soccer program for boys and girls aged 2.5 to 11 years. Soccajoeys programs are aimed at introducing kids to the early learning principles of soccer along with increasing their physical and social development. Junior soccer enthusiasts experience this soccer program in an indoor environment, using toddler safe equipment whilst being facilitated by licensed professionals. Our Coaches at Soccajoeys show genuine care and passionate interest for the children and... Read more

Pick your own and Shop Strawberry Sales Read more

At Mountain Creek Early Childhood Centre we offer an holistic approach to learning and development in a play based framework. Our environments promote and support all aspects of your child’s individual development through relaxed and engaging play opportunities with educators who are committed about supporting your child to learn and grow at their own pace. Our service has been a part of the Mountain Creek community for over 18 years and we are passionate about our centre being a place where children... Read more

Spinners Bar & Bowl is a modern, glow in the dark bowling alley with 5 lanes. Spinners is fully licensed so it makes for the perfect night out for fun and entertainment. Complete with pool tables, big screen TVs, dance floor, music video juke box, arcade machines, Spinners makes the perfect venue for your next party or function. Read more

Physie is a fusion of dance styles such as jazz, ballet, contemporary, pilates and even yoga! Our age appropriate, innovative choreography changes annually and is designed for maximum variety and fun. Classes are aimed at not only correct technique but, also strive to promote good posture, self confidence, strength and flexibility for all levels of fitness. Our non-profit dance/sport club holds classes in Buderim, Currimundi, Maroochydore and North Arm, making this national sport and recreation... Read more

Caloundra little Athletics is a Summer sport (Sept to March) where children 4 to 16 can compete weekly in a range of athletics events. LAQ is all about; Family; Fun; Fitness. Read more

Achieve your best life with Assist Lifestyle, a Sunshine Coast NDIS provider offering tailored disability and home care. We focus on empowering you with compassion, high-quality support. Assist Lifestyle is a trusted NDIS provider based on the Sunshine Coast, dedicated to enhancing the independence and well-being of individuals with disabilities and mental health challenges. Our participant-focused approach ensures every individual receives the right support to lead a confident, enriched, and... Read more

Welcome to the Immanuel Swim School. This newly established centre is heavily focused on being the Sunshine Coasts best swim school. To achieve this, we have recruited a team of highly knowledgeable, competent and professional swim teachers with extensive industry experience. We believe that all children should develop not only water safety skills but also water confidence. Our lessons focus on developing essential skills and confidence in a fun and encouraging environment. Come and visit... Read more

Cherubs Hub: one provider for all your child and family needs. Easy. It's how Family Day Care should be. Made simple by our teams of local experts, tailoring our services to meet any request. Over a decade of combined experience educating and supporting families throughout Queensland. CCM putting the meaning of family and care, back into Family Day Care. Educate. Children. Support. Families. Read more