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Health & Wellbeing Activities - the Lockyer Valley

Queensland (QLD)

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    RHEE Taekwondo is a traditional and controlled martial art established in Australia by World Master Rhee in 1970. RHEE Taekwondo is Australia’s first, biggest and best martial art school, with branches Australia wide. World Master Chong Chul Rhee, founder of Taekwondo in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All Instructors are blue card accredited and are officially appointed by World Master Chong Chul Rhee. RHEE Taekwondo is ... Read more a non-competitive martial art that focuses on effective self-defence techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect in a fun, positive and controlled environment. Class is on every Tuesday and Thursday from 6.30pm to 7.30pm at: TUESDAY: St Thomas Anglican Church hall 15 Lawrence St, North Ipswich THURSDAY Ipswich North State School sports hall Entry via Lawrence Street, North Ipswich (opposite Anglican Church) Unlimited ...

    Salt therapy is natural and drug free treatment that boosts the immune system and assists with the management of respiratory and skin conditions. People of all ages can benefit from the natural healing properties provided by Himalayan Salt Therapy. Salt Caves Toowoomba offers salt therapy sessions for children, and also mindfulness yoga classes. Mindfulness yoga classes are held in the Salt Caves on the second Saturday of each month. Time 10.15 am - 10.45 am Cost $30.00 per child, discount ... Read more for 2 children $50.00 - no charge for 1 accompanying adult.

    Provide positive, fun, interactive sessions for humans and horses to connect, allowing each to experience personal understanding, growth and self awareness Equine Facilitated learning is an effective way for not just emotional development but also enhancing social and leadership skills which can have a positive impact on our daily lives. Through increased self awareness individual or group sessions may promote respect, trust and the ability to establish effective barriers Some of my programs include ... Read more ; *Empowerment, Self Confidence & Awareness *Conscious Communication *A, B, C, D’s of Trust *Responsibility and Empathy While I offer structured programs which generally have a focus and desired outcome, one time sessions can still add much value. I am also happy to help co-ordinate a series of sessions aimed at working on particular issues for example self healing, communication, feelings expressing them appropriately or team work.

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