Develop rhythm, good posture, grace, flexibility and have fun!
Welcome to Epping Physie, a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun!
In Physical Culture we combine elements of aerobics, ballet, jazz, and hip hop. Dance routines are choreographed to contemporary music. It’s an affordable sport with a proud history of over 125 years in Australia.
Physical culture helps to:
– Improve confidence
– Develop a sense of achievement
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self esteem by encouraging girls to perform in front of an audience
– Develop strength, good posture, fitness, flexibility, balance, coordination, and discipline
At Epping Physie we welcome all new members and offer the first two lessons obligation free.