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Martial Arts Activities for Kids - Runaway Bay (4216)

the Gold Coast Region, Queensland (QLD)

Best match results for martial arts activities for kids in Runaway Bay + 30km.

    “Safe and enjoyable Karate for everyone” A physical and mental balance is the ultimate aim of karate and we believe it can be a basic strategy to lead your life in the society. Instead of absorbing the blows of an attack met straight on, learn to use an attackers power and momentum against them. The essence of this is to achieved "blind spot positioning:" movement out of the line of attack to a point from which you can launch a successful counter - attack. With this in mind, the Sabaki technique ... Read more makes this style suitable for students of all ages. Kyoshin Sabaki a safe karate for everyone..

    We opened the Bai Rui Taekwon-Do Labrador club in January 2014 and have grown through the spirit and enthusiasm of our students. With the opportunity of lifetime family activity, Bai Rui is one of the largest ITF Taekwon-Do schools in Australia and, as students gain experience, there is an opportunity for students to participate in a wide variety of events - tournaments, camps, testings and courses with the larger school in addition to those with their own club. These school events allow students ... Read more to study under different instructors, meet new friends and receive training in the finer aspects of Taekwon-do which there is not generally time to cover in a regular class We cater for males and females of all ages on both Monday & Wednesday evening classes (6 – 7.30pm). Bai Rui Taekwon-Do encourages family involvement and fees are always structured around including multiple family members. We maintain a high standard of discipline, respect is given by both rank and age. I have been training ...

    Overall score: 5 out of 5

    Great Place to Learn

    31-01-2017

    My daughter is a student here and absolutely loves it. A great club to learn Taekwondo and under the Bai Rui umbrella you get to participate in National tournaments or attend specialist seminars.

    Bai Rui Labrador

    19-01-2016

    great self defence and martial arts training for the whole family of all ages good fitness and technique come join in

    We are a traditional karate Shool teaching one of the oldest Okinawan Styles Wado ryu. We teach from 4 years and up. Purpose built traditional Japanese dojo coached and trained by the Australian head karate coach and Australian team members. offers a full discipline of traditional karate. self defense. competition karate and anti bullying. we are the largest non profit karate school in qld specialising in: traditional Karate, self defense, Anti-Bullying, Fitness, Discipline and all those old fashioned ... Read more values. We are so much more than a Karate School. We have monthly BBQ s and Free film nights for children and Parents. We have Fitness lessons for mums and boot camps. We run a full leadership and Instructor program....Plus loads more

    Come and try a FREE introductory class at GKR Karate Helensvale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Helensvale, Gold Coast, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Upper Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Coomera in Queensland, Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    One of the largest Traditional Japanese karate clubs in Queensland. Multiple locations. A pure lineage to Japan and Okinawa. Amazing classes for all ages from 7 years and up

    Aska Karate Hobby Group

    Sports Other Martial Arts Clubs

    Karate and Self defence for all ages from Little Kickers 3yrs and above,juniors and seniors.This is Shotokan Karate at its best 7th Dan Black Belt instructor with nearly 50 yrs experience.No Membership Fees,No Joining Fees,No Contracts,No Monthly Fees Weekly payments Only so if you don't train if your sick no Fees,Family discounts more in the family the more discount,our ASKA KARATE Hobby Group Support many many Charities please look at our website

    Come and try a FREE introductory class at GKR Karate Parkwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Parkwood in Arundel, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like-minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills and reach your maximum potential. Training with ...

    We are a SAFE, authentic SHOTOKAN karate dojo. The first Japanese Karate style that was introduced to the west from Okinawa by Sensei Gichin Funakoshi. We teach from 4 yrs & up. A traditional Japanese dojo with all Instructors trained & certified directly from Japan. There are so many that claim to be teaching traditional Karate, call us now to find out more. There are NO CONTRACTS, NO DIRECT DEBIT, NO NOTICE to leave. We are a Not-for-profit organisation specialising in: Traditional Japanese ... Read more Karate, Self defence, Anti-Bullying, Discipline with old fashioned values. Read what our parents and students have to say about our small FUN dojo on our Facebook page. We are endorsed & are proud members of the Australian Karate Federation (AKF), Queensland Karate Association(QKA), Japan Karate Federation(JKF) & the World Karate Federation(WKF). Our students compete in local, state, national & International competitions. Each year ALL our students get the opportunity to compete in the ...

    Overall score: 5 out of 5

    This is the one I have been looking for !

    01-12-2015

    I have been involved with 3 other martial arts styles in the past and I have never felt so confident that this is the style I have been looking for.

    Awesome teacher

    01-12-2015

    Great Dojo! We can't fault it. They are genuine, honest and love kids. Their caring nature is fantastic. Teaching is second to none and Sensei Danesh has a very encouraging way of bringing correction. He reflects the true spirit of Karate and has a unique approach of teaching. We highly recommend this Dojo!

    Community Dojo

    01-12-2015

    A great caring family community dojo. Sensei Dhanesh is a passionate teacher who encourages all his students in a positive and caring manner. My children not only learn karate skills but have grown immensely in confidence and self respect. The classes are for all ages and skill levels which is fantastic. Highly recommend this dojo.

    Fantastic Club

    01-12-2015

    Our children have been involved with the club for the past ten months, and absolutely love it. I can only describe it, as like a second family to them, and the atmosphere within the club is so warm, friendly and full of laughter. Dhanesh is without doubt, the most wonderful and patient teacher that I have ever seen, he is so encouraging with all of the children. It has been fantastic to see the club grow so much, over the last year.

    Yang Tsin Su is the art of good health, it encompasses martial arts, meditation and philosophy. Classes include Soft Form (energy cultivation), Hard Style (hard style kung fu), Sword and staff forms, Woman's Self Defence & Kids Little Lounge Kung Fu. Developed by Sifu Dr L.Lee who trained from the age of three with many top masters in China. He took the best from all the different styles to create Yang Tsin Su. We truly have classes to suit all ages, fitness levels and interests. Little Loung kids ... Read more Kung Fu Get your kids active with our little loung martial arts classes for children on the Gold Coast. In our classes you will find a perfect blend of fun and discipline in a very supportive environment. We focus on helping children to develop self belief, self respect, self discipline and determination. Classes include hard style kung fu empty hand and sword forms. Learn more at our website. YTS Tai Chi Gold Coast Real Tai Chi goes far beyond basic stances & stretches. Learn the refined principles ...

    Overall score: 5 out of 5

    Totally hooked

    04-12-2014

    What a great atmosphere, I found too many martial arts classes were full of bravado. Such wonderful humble people with just so much knowledge, I am so in love with the staff and soft form. Its great to so many kids there, I only wish had started that young. If you want to get active and be healthy in a relaxed positive environment I could not recommend it more.

    At FunFu we empower kids (4 – 10) to protect themselves by building confidence and self esteem. Our aim is to provide them with the tools necessary to escape or fight back if needed. We provide this in a format of physical games and play without creating anxiety in the children. Our classes are run like a martial arts dojo, with a belt system that helps them develop these skills over a period of time while encouraging them to build on what they already know. We discourage negativity and encourage ... Read more friendships and positive attitudes. We also have classes at Biggera Waters, Runaway Bay, Upper Coomera and Arundel

    Kick start your life Gold Coast Karate and Kobudo Centre is now taking new enrolments at our Ashmore dojo. With a dedicated team of instructors ready to help you achieve your full potential, the path to your black belt has never been clearer. Karate is a great way to get fit and learn valuable skills for life at the same time. Due to the diverse range of motion required for karate you will find it is an excellent way to tone up all parts of your body, and develop core strength and fitness. Mentally ... Read more the benefits of self-belief, self-discipline and a strong spirit will soon transcend into all aspects of your life. The Ashmore dojo runs separate classes for: - Little Champions (4-7yrs) - Juniors (8-12yrs) - Teens (13-19yrs) - Seniors (13yrs+) - Families (4yrs +) - Weapons (13yrs+) The FIRST LESSON IS FREE

    Come and try a FREE introductory class at GKR Karate Nerang and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nerang in Queensland, are taught by passionate instructors who are ... Read more committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate at ...

    Come and try a FREE introductory class at GKR Karate Pacific Pines and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pacific Pines in Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    POW "Pursuit Of Wisdom" Martial Arts We believe Martial Arts Fitness & Practical Self-Defense is for everyone. Why Martial Arts & Self Defense Training with us? • It will help you have an open mind and not focus on your ego. • You can better yourself and help others by leading by example. • It teaches you that achievements come with time and experience, have patience. • Martial arts teach students to be calm, smart and use good technique more than brute force. • We learn to not ... Read more judge a book by its cover, everyone has something to offer. • Learn and understand the limits and how to manage your weaknesses • Hard work has rewards, you will only get out what you put in. • Learn to embrace opportunities • Being a good student and learn to focus • You can be yourself, there is no ‘perfect looking martial artist’. We understand that EVERYONE is different and should not be afraid of getting out there and having a go. Train with friends or by yourself. ...

    Come and try a FREE introductory class at GKR Karate Robina and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Robina in Queensland, are taught by passionate instructors who are ... Read more committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate at ...

    Matrix Thai Kickboxing Gym

    Sports Other Martial Arts Classes & Lessons

    Come and try a FREE introductory class at GKR Karate Clear Island Waters and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clear Island Waters in Queensland, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like-minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills and reach your maximum potential. Training ...

    Matt Fiddes Martial Arts Gold Coast

    Sports Martial Arts Academies

    FOR THE ATTENTION OF PARENTS AND GUARDIANS!! Life skills are an essential part of growing up! So arm your child or children with THE SKILLS TO SUCCEED!!! Great New Beginner Classes Enrolling Now!! We have a Special Offer of FREE Classes in the School Holidays and our NEW Saturday classes that are starting on the 7th of October.. Yay! Our award winning Mighty Matts programme is specifically designed to help teach 3-6 year olds the important qualities of Respect, Discipline, Self Control ... Read more and Confidence. They will also learn great character and self-defence skills. Our Juniors programme works hand in hand with a child's school work, providing many benefits. Through delicated intense work our students are taught that all worthwhile goals in life are possible. We currently have two programmes on Monday afternoons, our Mighty Matts classes are for 3-6yr olds from 3:45-4:30pm and our Juniors classes for 7-13yr olds are from 4:30-5:30pm.. All our classes are at Guardian Angels ...

    Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Mudgeeraba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mudgeeraba, Gold Coast, Queensland are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Welcome to Centre of Martial Arts, Gold Coast – Specialists in Shotokan Karate for all ages! We are a family owned and operated club with a strong focus on respect, honesty, concentration, fitness and fun. Our base style is Shotokan karate with self defence and anti bullying aspect. We run classes in Carrara, catering for a range of ages. Our Head Instructor, Martin White, has a range of Titles, including Qld, Australian and World titles, and his 15year old daughter Jessica is following in ... Read more his footsteps. Our Martial Arts classes are held on Monday and Wednesday from 3:45pm Tuesday and Thursday from 4:00pm Saturday from 8:15am Class from 3 year olds - adult Shotokan karate BJJ classes TWC Weapons training Fitness classes XMA Extreme Martial Arts classes FRS Fight Right System (tournament sparring) New members always welcome, check out our website for time table and special offers. We also have school holiday karate camps Drop off 9am Pick up 1pm During ...

    Come and try a FREE introductory class at GKR Karate Windaroo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Windaroo in Queensland, Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Come and try a FREE introductory class at GKR Karate Ormeau and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ormeau in Gold Coast, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    There are many sports to choose to from when it comes to our kids. But few, if any, give the well rounded experience of a traditional martial art like Kung Fu. And at our club you can be assured that your child's physical wellbeing, mental focus, emotional balance, and continual self development is close to our heart. At our club, the kids start every class by reciting the motto. This instils respect and a focus on what should be important to them. We are big on etiquette and morality too. Zyun ... Read more Chan, Zyun Si, Zyun Gau Faan means Respect our Elders, Respect our Teachers, Respect their Teachings Hok Yi, Hok Yan, Hok Gung Fu means Learn Honesty, Learn Generosity, Learn Kung Fu. They finish every class with by finding whoever brings them to class and reciting Dor Jair Fu Mo (thank you Mum and Dad). We want them to understand that the respect for their teachers and training partners is mirrored in their respect to their parents. The physical practices will help them develop strong, ...

    $39 for a 5 class introductory pass

    Let your child come in and experience these fun and challenging classes. Kung Fu is an amazing art and at our school we put just as much emphasis on etiquette and morality as we do the self-defense side of training. We train children to become leaders and role models. No long term commitment required. No uniform needed until you know they want to stick at it. 3 different age groups to choose from: - Mini Mantis - ages 4-6 - Young Mantis - ages 7-12 - Teen Mantis - ages 13-17

    Read details
    Overall score: 5 out of 5

    Fit life martial arts

    04-02-2017

    My two daughters now aged 9 and 11 have been attending fitlife martial arts for around three years now, they absolutely love it, they have both developed into strong,confident young girls which I'm sure will benefit them throughout their entire life. Their Kung fu has given them confidence and has taught them focus and commitment which has shown in their schooling as well. They absolutely love the lion dancing we also do, another bonus. The family atmosphere is very genuine and I would recommend the centre to everyone Ben

    Great family friendly Kung Fu school

    02-02-2015

    I have been training here for almost 5 years now, and right from the beginning, I was welcomed and felt like part of the large and diverse family. The Kung Fu at this school is taught with traditional concepts of respect and morality. The kids classes look fun and their is a great mix of young and old, male and female in the adult classes. Beginners are always warmly welcomed. Oh, and did I mention the art itself is amazing!

    Gold Coast based Martial Arts Centres in Robina and Merrimac offering children and adult Karate classes. Southern Cross Martial Arts Dojo's provide quality martial arts in a fun and safe environment. Come along and try our unique brand of functional Martial Arts from an instructor with 20 years experience. We have age specific learning for Kids from 5 to 8, 8 to 12, 12 to 16 and 16 plus. We offer the first 2 lessons for FREE. All instructors are qualified and hold a suitability card from ... Read more the Commission for children and Young People.

    WELCOME TO THE RAKUEN JUDO ACADEMY Rakuen Judo Academy is situated in Mermaid Waters on the Gold Coast. Classes are run five days a week by Sensei Matthew Kinstler. There are three different classes held each day which include (1) Classes for Boy and Girls 5-9 years of age (2) Classes for Senior Boys and Girls 10-14 years of age (3) Classes for Men and Women 15 years of age and older The Junior Boys and Girls classes for 5-9 year olds concentrates on teaching the fundamentals of Judo, including ... Read more a couple of throws, hold-downs, escapes, and lots of fun kids judo game activities that help children improve their balance, muscle development, coordination, and ability to fall/roll safely, respect for others in our community and make new friends.

    A traditional martial art suitable for individuals or the whole family, for any age from the age of 5 up. Rhee Taekwondo is a superior art of self defence that develops your body and mind. Practicing Rhee Taekwondo improves your physical fitness, flexibility, strength, muscle tone and power in a safe friendly environment. It also builds self confidence, self discipline, integrity and self control. Each class is varied and may include fitness building games, learning self defence techniques for real ... Read more life situations, learning your pattern for your grade, non contact sparing, stretching techniques, bag work (practicing hand and leg techniques) among other things. Each movement has a specific purpose and involves the beneficial stretching and strengthening of the arms, legs and torso while teaching the mind self control. As Australia’s first and largest family friendly martial art you are trained by true professionals and assessed by world Master Chong Chul Rhee. For more information please ...

    A well-established Karate school providing world-standard martial arts training to children, young people and adults. Enjoy a free lesson to check us out! We are very family oriented and have parents and their children, even grandchildren, as members of our club. People from 5yrs old to people in their 60s are regular active members - come along and join in. Check out our website for classes and training times.

    Krav Maga kids/youth is a dynamic program that teaches students realistic self defence, gives motivation to improve their fitness and provides life skills to enhance their everyday life. Krav Maga is one of the most popular self-defence systems practiced today. Krav Maga is easy to learn and provides many benefits all of which aim at building safe, healthy and confident children. It's also loads of fun! Our goal is to make our students the best they can be both within the training centre and ... Read more also in their everyday lives. We don’t teach your kids how to fight, but rather our focus is on teaching children how to become more aware of their surroundings, use verbalisation and if necessary, use physical self defence skills to protect themselves. Give your child a healthy, safe and confident attitude towards life! We run classes at Robina on the Gold Coast. Please check out our website. We look forward to seeing you soon. Anna & Ash **We also run Womens Only and Brazilian ...

    Overall score: 5 out of 5

    Krav Maga classes

    26-02-2015

    I have been attending Krav Maga classes with Ash, Anna and the team on the Gold Coast for the last 2.5 years. I have rarely encountered such a welcoming, friendly and supportive team. The lessons are structured for both beginners and more experienced individuals alike. You can progress at your own pace and are always provided with fantastic mentoring and support from the team. The classes provide both technical and practical advice towards personal safety and the safety of others, whilst providing a great opportunity to keep fit. Ash, Anna and the team should be congratulated for providing such a rewarding training experience. I will certainly continue to keep attending their classes.

    Have you ever admired the grace, power and agility of the animal kingdom? Kung fu is based on the movements of animals and through it you can help develop your own strength, speed, agility and flexibility. It's a great way to get fit and healthy and learn about self-defence at the same time.

    Overall score: 5 out of 5

    Top notch dojo

    27-05-2017

    Ryan's school is a great place to learn martial arts and just have fun. He modifies his teaching style to suit his students individual needs and limitations; while simultaneously pushing them to work harder and acheive more. I am 28 years old, working in security. As such I need to know a specific type of martial arts without striking or going to ground. Ryan has modified his technique while training me one on one, specifically to suit my profession. Due to this I have learnt more from Ryan than any other martial art school that I have attended.

    Kids karate, strength and fitness training. Adult karate and strength training. Personal and small group sessions focusing on stand up karate, Kettlebells, barbells, and Bodyweight training.

    ADULT BEGINNERS - gain unshakable confidence to live life to the fullest… learn powerful self defence to keep yourself - and your loved ones - safe and sound… and have an awesome time in these martial arts classes. CHILDREN BEGINNERS - this life-changing program will not only teach your child self defence… but focus, respect, concentration and more. It's fun. It's enriching. CHECK OUT our beginners online special at our website

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