karate, self defence and kobudo weaponry classes for toddlers , children, pre schoolers and adults. Including ladies Self Defence and Kardio Kombat ladies classes. We have birthday party packages, and other packages available.
Japanese Shotokan Karate
Boambee Public School, Lyndays Rd, Boambee
Thursdays - Children 5pm / Adults 6pm
* Exercise with real purpose
* The way of Japan Karate Association
* Enjoyment for Body, Mind & Spirit
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
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