Kodokan & IJF Judo for ages 6+, male and female. IJF qualified instructor of more then 40 years experience, NCAS Level 1, QLD Blue Card. Fitness, confidence, self defence and Olympic sport. Permanent laid tatami mat dojo.
The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!
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