Solutions Health & Fitness Club offers fully equipped gym, heated indoor pool, group fitness classes, indoor cycling classes, Fit Kids class, children's swimming lessons, child minding, free parkingRead more
Rugbytots is Australia's first rugby based play program for 2-7 year old boys and girls!
We offer DYNAMIC weekly classes where your child is guaranteed to have FUN while developing CORE physical and psychological skills that last a LIFETIME.
Make your child's development more fun!
Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the...Read more
Specialist cheerleading school training competitive cheerleaders ages 4 yrs and over. We also run recreational classes for skill development for both cheerleading, tumbling and dance development all year round.
Qualified coaches work with students of all ages and abilities - no experience necessary! Our competitive teams compete at regional, national and international level and we have teams from 5yrs right up to adult.
Cheerleading is a fantastic sport that incorporates many different skills...Read more
Overall rating: 5.0
I have been apart of adrenalin for 6 years and it was the best decision I ever made! This club is my second family and I don't know what I would do without them. Cheerleading is a great sport to get into as it combines a whole heap of different skills, dancing and teaches you the true meaning of teamwork. It's keeps you fit and healthy and it's just all round a lot of fun. Nothing like your stereotypical football cheerleaders you see in the movies. This is the real deal! <3
Joining Adrenalin is one of the most amazing experiences I've ever had. From being in skills classes to multiple competitive teams I have developed as a person and an athlete. Cheer leading keeps me fit and is a fun and physically challenging sport which I devote majority of my time to. I wouldn't go to any other club, it's like a family and I love the people and the atmosphere.
The Mackay Triathlon Club is a community based non-for-profit organisation that promotes health and fitness in a fun and welcoming atmosphere. We aim to encourage the participation of everyone from juniors and beginners to weekend warriors and elite athletes. The combination of swimming, cycling and running various distances is unique to triathlons and poses a challenge to competitors as well as an exciting sport to watch for spectators.
Our club provides:
Local events, training and information...Read more
I.T.F style Taekwon-Do (Martial Art)
Accepting new students any time throughout the year
4-6 years old - Little Dragons
7 years to adult - Regular Class
Taekwon-Do is not a sport and it's more than just self-defense;
It is a way of life!We are affiliated to the International Taekwon-Do Federation, the founding organization of Taekwon-Do and your registration with us, is a lifetime registration with ITF Taekwon-Do Alligator Creek.
It is our aim to promote the true art and...Read more
Ready Steady Go Kids is a multi-sport and exercise program for children aged 2.5 - 7yrs. Our program (designed by paediatric physiotherapist and occupational therapist) aims to enhance children's gross and fine motor skills, encourage participation in sport and prepare them for the early school years. We teach 10 different sports, 5 a term, which helps develop a broad range of skills. Our class sizes are limited and all classes are held indoors! Our program also incorporates 'school readiness...Read more
Introduce your little ones to martial arts in a safe, disciplined fun environment. At Little Ninjas and Samurais Mackay we believe that fun is the essential element in encouraging children to partake in sporting activities, especially in the early years. Between us we have over 20 years experience in martial arts from several different disciplines and passionately believe in the benefits of introducing children to martial arts at a young age; we run regular kids' classes at PCYC Mackay.Read more
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them.
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Whether your child has participated in infant and toddler swimming classes or family fun swims at the local pool, the first day of swimming
lessons can often prove to be a little intimidating. This article details how parents and carers can help.
Sports and physical activity, like swimming, are an excellent way to build confidence in kids; it gives them independence, teaches them about success and failure, and moulds them into confident little swimmers. These seven steps will help your kids build confidence while they learn to swim.
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
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