Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Silversword Fencing Academy teaches the art and skills of sword fighting to kids and adults. Our classes are for kids from 6yo to 14yo and adults from 15yo to adult. Silversword has run workshops to develop fencing skills and chorography for block buster Hollywood movies as well as local theaters. To match up with the fast pace at which the world is moving, you need to have the weapon of speed in the armour of your personality. Being able to move around quickly, think quickly and make decisions... Read more

WE UNDERSTAND STUDENTS (For details on specialised programs see our website) Our training programs are specifically designed for individual age groups. We cater for all ages and recognise that children, teens, and adults are at varying physical and mental stages of development. We ensure that each age level receives the right type of training to develop their capacity for growth from a physical, technical and mental perspective. LEARN FROM ONE OF AUSTRALIA'S MOST SKILLED, EXPERIENCED & QUALIFIED... Read more

SMA is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Want to put your life back into FOCUS? Do you want to feel SAFE and in CONTROL? Help bring DISCIPLINE to your childs life. All Karate One instructors have MAIA certification, up to date child protection checks and fully insured. Our training floor is fully matted for you and your childs safety. We recommend not training on a hard, not matted floor as this could cause serious injury. Karate One offers a comprehensive children and adults martial arts program that caters for everyone. Our... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

SELF-DEFENCE - ACTIVE FITNESS - BUILD CONFIDENCE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

Member of Basketball NSW & Compete in the Metro Waratah League *Aussie Hoop Programs Monday, Tuesday & Wednesdays at Blakehurst High School *Saturday Learn to Play Venue Blakehurst High School *Saturday AcademyVenue Blakehurst High School Conduct Local Competition for U10s, U12s, U14s, U16s, U18s, U22s, Women & Men at Hurstville Aquatic Leisure Centre & Morris Iemma Indoor Sports Centre Riverwood. Please visit website for information on starting dates Read more

A family run swimming school catering for children aged 4 years up to !3 years of age,We provide quality swimming lessons in a facility built specifically for teaching children,Our staff are trained school teachers as well as being Austswim trained instructors. Try something different . No children sitting on the side of the pool watching other children swimming,Our teachers manage the class as a group.Your child will be in the pool swimming for the whole lesson. We offer a personalised service... Read more

We are a community-based soccer Program servicing the Sutherland Shire. Our aim is to teach children aged 2-12 the basics of playing soccer in a fun, social and non-competitive environment. Locations in Menai, Engadine, Jannali, Illawong and Wombarra. Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

KEN SHIN KAN KARATE DO, Gojuryu Style: Emphasis on the traditional aspects of the Martial Arts. Lessons for both adults and children. KARATE KIDS: Respect and Discipline - Encourage to Achieve - Fun & Exciting Karate - Confidence & Friendship - Qualified Instructors. ADULT LESSONS: Fitness & Relaxation - Self Defence & Awareness Skills - Core Strength & Flexibility - Confidence & Self Assurance - Integrate Body & Mind - Men, Women, Children & Families Welcome Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate... Read more

We are a small and friendly, family-oriented Sutherland Shire swim school. Our goals are simple: to provide a fun, safe, comfortable and non-intimidating environment for your child to learn to swim, no matter what age or skill level, as we understand that some children don't cope with large, busy environments. We want to put the fun into swimming fundamentals and ensure your child looks forward to their swim experience at TJ's each week, even whilst learning the basics of water safety and improving... Read more

John George's Shire Tennis Academy .... providing kids tennis lessons at Blaxland Drive Illawong since 1987. Small graded classes, with the emphasis on FUN .... while learning through a competitive games based program, along with individually tailored instruction. Have your child try a free, no obligation trial lesson, to see what we mean. Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

SELF-DEFENCE - ACTIVE FITNESS - BUILD CONFIDENCE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially... Read more

Like the idea of Dance and Gymnastics? Why not try Rhythmic Gymnastics! Since 2007, Aurora Gymnastics (previously Shire Rhythmic Gymnastics) has proudly established itself as one of the leading clubs in Australia. Our gymnasts consistently achieve at a state, national and international level and our family feel, paired with outstanding quality gymnastics, is second to none. Aurora Gymnastics is also the only club in the Sutherland Shire to offer a specialised, dedicated Rhythmic Gymnastics... Read more

We provide: Learn to Skate basics and development 5-6pm Fridays Artistic training and lessons Beginner, intermediate, advanced 6-8pm Fridays Speed training and lessons Beginner 5-6pm Fridays Adult Classes Learn to skate and more 6-7pm Fridays (not every week) Birthday Parties, Events and Functions Public Discos Read more

Venue: Olds Park, Penshurst. Day & Time: Fridays, late afternoon. We are a "not for profit" athletics club affiliated with Little Athletics NSW. We offer a program of family friendly Athletics competition for kids aged 5 to 16 from September to March each year. We also have a Tiny Tots program for 4 year olds. Our program includes Running (sprints, middle & long distance, hurdles), Throwing (Shot Put, Discus, Javelin) and Jumping (Long, Triple and High). Events vary with age. Entry to... Read more

Loftus Cricket Club are a family friendly club promoting an active lifestyle and community engagement. Come and join us for the 2017/2018 season Read more

Third sunday of each month Read more