SHWP runs junior and senior competitions in the highlands area. Usually at Mittagong Pool and will use Bowral Pool as a back up. The comp usually runs on a Monday night for seniors and Tuesday nights for Juniors in the summer months - Oct to March. Please see website for more information. Read more

MICK & KAREN WILLIAMS Internationally Qualified Black Belts (5th Dan & 3rd Dan respectively) Combined Training Experience of over 30 years Club locally based - Picton Developers of Kindy Kwondo Developers of Dragon Kids Taekwondo Developers of Teen Taekwondo Self Defence Classes/Programs including Women on Wheels have been held at - Sutherland, University of Sydney, University of Wollongong and in conjunction with the Tahmoor Adult Leisure Education Program. Tournaments Competed... Read more

Learn to Swim - weekly programs Private one on one lessons - 15 or 30 minute duration - tailored specifically to suit your child Private Lessons commence at 8am each weekday morning and run till 3pm Twins or siblings catered for in side by side lessons School holiday intensive private swim lessons Indoor heated 20m pool Babies from 6mths old (parents do not need to be in the water) Adult private lessons Relaxing environment After school group lessons - maximum 4 children per group After... Read more

Come and try a FREE introductory class at GKR Karate Mittagong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mittagong, New South Wales, are taught by passionate instructors who are committed... Read more

Ryu Bujitsu Kai is an integrated self-defence system based on traditional Kenpo martial arts and Jujitsu with modern advancements in philosophy, tried and tested techniques. We focus on developing your best attributes. Your success is based on who you are, Moving forward as individuals builds self-belief and confidence. We are all different so we continually learn from one another. Read more

Fun, fitness & friendship for girls and ladies of all ages Junior & Intermediate classes held at Tahmoor Public School Bronzewing Street, Tahmoor NSW 2573 Pre-Schoolers 3.30pm 5/6 years - 4.00pm 7/8 years - 4.45pm 9/10 years - 5.30pm 11/12 years - 6.15pm Senior Girls 13 to 25 & Ladies classes held at St Anthonys School Hall, Mary MacKillop Lane, Picton NSW 2571 Seniors. 6.30pm Ladies 1. 7.30pm Ladies 2. 8.20pm Read more

Venue Tahmoor Sportsground Day & Time Friday 5pm Read more

FIRST 2 STRIKE Freestyle Martial Arts A Free Flowing Fighting style, thats a powerful, fast, instinctual and effective form of Self Defence. First 2 Strike Freestyle Martial Arts, is a freestyle martial art that evolves with it's practitioners, and learns from the great arts such as karate, tae kwon do, boxing, kickboxing, muay thai, brazilian jiu jitsu, judo, and others, to create an effective and powerful Self Defence. First 2 Strike Freestyle Martial Arts is something unique and different;... Read more

Welcome to Australia's favourite swim and run- The 2020 MMJ Australia Day Aquathon and The Warrigal Australia Day Walk-Run-Roll. Held annually on Australia Day, January 26, at the picture-perfect Wollongong Harbour, an easy hour drive from Sydney South. Wollongong harbour is central to the city offering a safe and fantastic venue. Wollongong celebrates Australia Day with a host of activities, entertainment, rides and fireworks at night. The best active fun is all about 'Aquathon' and near... Read more

We are a friendly, fun & vibrant club. Our aim is to promote tennis & be the best tennis club in the area. We welcome young or old, beginner or advanced, social or competitive tennis. We have a number of special club events, clinics & tournaments throughout the year. Courts are available for hire when not in use for club or coaching purposes. Court hire is available at $10 per hour per court. Keys/payment can be organized through the Picton Bowling Club which are located next to the courts. Gift... Read more

Camps Proficiency Certificates Cross Country Dressage Grooming Show Jumping Rally days first and third Sunday of every month Rally days start at 10am and finish at 3pm. Read more

Figtree Junior Soccer Club is one of the largest junior soccer clubs in the Illawarra. We are a Not-for-Profit Incorporated Association. Our aim is to be a community asset in providing the opportunity for all ages and abilities to participate and develop in Football in a safe and friendly environment. We are based at Harry Graham Park, Figtree. Read more

Wakeboard NSW is a non for profit organisation affiliated with the AWWF. We are the Current National Title Holders of the State Team Cup for the last 4 years and focus on development and progression of Wakeboarding in NSW. Holding grass roots competition events and training for riders in Australia with a pathway to the international competition stage. Read more

Learn to swim lessons from babies to grandparents, a range of classes all year round - stroke development, junior squads, pool parties, all in our 20 metre indoor heated pool. Teaching your loved ones a skill for life in a friendly, cosy environment. Make up classes possible subject to conditions and availability. Onsite parking available onsite in West Wollongong school after 4pm weekdays and all day on Saturdays. Experienced and welcoming staff ensure a great learning environment and better... Read more

Dapto Netball Club is one of the most successful sporting clubs in the Illawarra region. We have over 350 members. All our committee are volunteers as is our coaches. We pride ourselves as being the leading netball club in the Illawarra competition. This is due to our dedication to our players and coaches always striving to give them the recourses and knowledge they need to better themselves in the game of netball. Players from ages 7 to opens, coaches and umpires are always welcome Read more

We provide both modern and effective martial arts along with a core of traditional values and techniques. We teach the Martial Arts of Tae Kwon Do (Korean Karate) and Kung Fu (Wing Chun and Tai Chi) . This includes Self Defence and Weapons. We have specialised programs for Men, Women and Children and cover all aspects of Martial Arts training. We service the Southern Highlands towns of Mittagong, Bowral and Moss Vale from our full-time training centre. Read more

Archery Club, affiliated with Archery NSW, & with Archery Australia Read more

Tai Chi was created for the same reason as any other martial art and that was for combat. Learn Tai Chi as it was invented and intended, as a highly efficient and effective, street practical combative system. Read more

Illawarra Sports Stadium is a non-for-profit organisation that provides sports and recreation facilities to the south coast. We are home to Illawarra netball and basketball. Other events held at the stadium include table tennis, floorball, futsal, martial arts, roller skating, dance competitions, book fairs, trade expos, animal shows and community group functions. Stadium management is largely run by a team of friendly and passionate volunteers. We are all for promoting community sports participation... Read more

Underwater hockey is a non-contact team sport played globally in which two teams (of 6 players per side) compete to maneuver a puck across the bottom of a swimming pool into goal trays. It is a very unique 3D sport and worth a try. A mixed social competition is held at the University of Wollongong Recreation & Aquatic Centre on Tuesday nights from 7.30pm. If you are comfortable in water it’s a great fun way to keep fit. You do not have to be particularly fit to play, nor do you have to be able... Read more

We offer many winter clinics that girls aged 6-18 can join. Join Stingrays 1st Grade Head Coach Carmelina Moscato in her girls only school holiday soccer clinics. These 1-Day clinics range in age and intensity, and will focus on skill development. Register your daughter for this fun and quality-driven soccer clinic! Read more

Junior football association located in the Balgownie area Read more

SOCCAJOEYS - Pre School Soccer Program for Boys and Girls aged 3 - 5 years. Soccajoeys programs are aimed at introducing kids to the early learning principles of soccer, along with increasing their physical and social development. One hour classes, held indoors. Read more

Venue Douglas Park Oval Day & Time Friday 5.30pm Read more

Soccajoeys is a well-established Australian youth sports program and pioneered the first early childhood soccer specific development program for children in Australia. Steve Krishna and his team of coaches from Soccajoeys South Coast + MacArthur are a passionate bunch and strong advocates of a healthy and active lifestyle. They are strongly committed to support children (and families) in developing a positive lifestyle habit with fitness as an integral part of their daily routine. At Soccajoeys Southcoast... Read more

Illawarra's Premier Swim School. We cater for all ages who wish to learn to swim and water safety. We also cater for pool parties. Read more

Venue Campbelltown Sports Stadium Day & Time Friday 6.00pm Read more