Rock Climbing for Kids - Weston (2326)

the Lower Hunter Valley, the Hunter Valley, New South Wales (NSW)

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    Other businesses in and around Weston (within 50km)

    Birthday Parties, School Fetes, Company Christmas parties, Sports presentation, Shop Grand Openings

    SHIMJANG TAEKWONDO Australias Most Popular Family Martial Art! ABERMAIN CESSNOCK KURRI KURRI BELLBIRD Traditional Taekwondo & Self Defence suitable for the Whole Family, Men, Women & Children. First Lesson is FREE & All New Members receive a FREE UNIFORM! Shimjang Taekwondo is perfect for the whole family! Studying Shimjang Taekwondo helps develop: 1. Fitness & Good Health 2. Self Discipline 3. Self Defence 4. Self Confidence 5. Respect for self and others 6. Good Citizenship Come ... Read more for your FREE LESSON! ABERMAIN Tuesdays & Thursdays 5:30pm Abermain Public School 12 Goulburn Street CESSNOCK Tuesdays & Thursdays 5:30pm 8 Cumberland Street Cessnock KURRI KURRI Monday & Wednesday 5pm Senior Citizens Hall Kurri Kurri BELLBIRD Mondays & Wednesdays 5:30pm Bellbird Community Hall 2 Crossing Street Bellbird Book Your FREE LESSON TODAY!

    Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you ... Read more in a safe and inspiring way so that you leave our studio feeling uplifted, relaxed and peaceful. We teach a variety of styles of yoga from a mindful Hatha style of yoga to a therapeutic Japanese style, all are designed to enhance our lives with grace, awareness, strength and compassion. We are committed to supporting you through your transformation as yoga unlocks your body and mind to a better you.

    5 week beginner yoga course

    From 02-05-2018 to 30-05-2018

    Starting yoga can be a very daunting experience, yet it can be one of the best things you can do for your health and mental wellbeing. To get over the first hurdle, the best and safest way to start yoga is to do one of our dedicated 5 week beginner yoga courses. This insures that you will be at a level of ability to safely and comfortably join our casual attendance classes. Each course consists of one class each week at the selected day and time of this booking. These courses are limited to just 15 students. In our 5 week beginner course you will learn: The salute to the sun warm up sequence 20 beginner postures How to use props to support you in postures Breathing techniques Relaxation Mindfulness Some yogic philosophy Our courses are run by fully qualified yoga teachers and we supply everything you need to get started. This course runs for 5 wednesday mornings from 9:30 to 10:30am 02/05/18 to 30/05/18 Investment: $75

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    Our mobile preschool visits a wide range of villages and remote areas throughout the Lower Hunter area, to ensure that all children have access to affordable, quality early childhood education. We currently have 2 vans that visit 6 venues on a weekly basis, including: Gresford, Lochinvar, Vacy, Wollombi, Millfield and Gillieston Heights. We create a safe, caring and friendly environment, which will afford children the highest quality care with learning opportunities that allow them to develop at ... Read more their own rate. Teaching occurs through organised play activities in areas such as arts and crafts, manipulative and constructive play, language, music, maths, drama and movement

    Lessons in traditional Shotokan Karate. Classes for adults and children Maitland, Telarah & Rutherford Sensei Lindsay Guy offers 30 years of experience in teaching Martial Arts Classes Monday & Thursday - Kids 5.00 - 6.00pm. Adults 6.00 - 7.30pm

    Overall score: 2.3 out of 5  

    Great for kids

    09-05-2017 by Terry hoffman

    The instructors at GKS are great with the kids. They only run small classes so each child gets some great presonal tuition

    guys karate school

    12-01-2016 by lucky

    a little to informal and unorganised for my liking.

    Great Karate

    18-11-2015 by Natalie

    Great instructors and fun, family atmosphere. Congratulations to Sensei Lindsay for such great classes.

    Shimjang Taekwondo Australias Premier Family Martial Art! All Ages! Free Trial Lesson Tuesdays & Thursdays 5:30pm Cessnock Masonic Hall 8 Cumberland Street Cessnock

    Health & Fitness Fitness Classes & Lessons

    Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere.

    The Swim School that Comes to You! Finally there’s a way to teach your child to swim at a time and a place that fits your busy schedule - Save time – No driving - 100% one on one attention - Familiar setting – faster learning - Forget sitting in a hot pool room - Still look after your younger kids Take a look at some of the benefits you get from our Home Swim School… - A FREE and totally no obligation lesson and Assessment so you know where your child is at with water safety. - Lessons ... Read more are taught in your own backyard pool. Being in a familiar environment promotes calmer, more relaxed behaviour from your child. They will associate water with fun rather than being stressed and crying. - Your money will not be wasted on the first few lessons because your child is scared in an unfamiliar environment and, as a result, unwilling to participate fully. - Your child’s progress will be much quicker. They receive totally focused attention with one on one private ...

    Overall score: 5 out of 5  

    Great Business!

    29-07-2016 by Adelle

    It is absolutely fabulous not having to leave home for lessons. Dean is professional and is great with children. First choice for home swimming lessons!

    5 star swim teaching!

    18-07-2016 by Madeleine

    Deanos nemos is perfect for us! Dean fits in with our busy schedule and has been so helpful with my nephews swimming milestones. My nephew is so confident in the water that we know he will have the best chance possible if anything were to happen. Us as mums and aunties should make mobile swimming businesses more well known. My nephew picked up his strokes and techniques twice as quick as the swim school he was enrolled in all due to the one on one learning. Very highly rated!

    Really impressed

    18-07-2016 by India Brooker

    My 3 year old daughter has been swimming with Dean throughout last season and her confidence has improved greatly. As a result, she is now able to find the side of the pool and make it there without my help. I highly recommend Dean from Deanos Nemos for his exceptional ability to build confidence in children around water and the added convenience of him being able to come to your house is great!

    Health & Fitness Fitness Centres

    Personal training studio to suit all your fitness & kids group class needs.

    LEARN PIANO or KEYBOARD at my studio in CESSNOCK Teacher with over 25 years experience for all ages and levels from young children to mature adults > Study AMEB GRADES (Australian Music Education Board) > Learn for Fun > Beginners to Advanced Level > ALL AGES - Children to Adults > All STYLES - Classical, Jazz, Pop, Rock etc. > Coaching Lessons for those who need some advise on how to improve technique and style OFFERING ALSO TRAINING FOR ----- > Classical Piano Technique and Style > ... Read more Rhythm Backing for Keyboard > AMEB Exam Preparation

    We are located in the center of the Hunter Valley on the Molly Morgan Range overlooking the valley in all directions and surrounded by wine country.We have spectacular views and an abundance of native wildlife. We are open every day for trail rides, pony rides,sunset rides and breakfast rides and we have tractor hay rides to feed the farm animals. Day camps are available in the school holidays.You can see the native wild kangaroos at close range and go bush walking and hiking to the top of the range.Picnic ... Read more rides and BBQ facilities are available. We have beautiful horses suitable for all levels of riding from beginners to experienced riders and from minature horse to the clydesdale and suffolk punch/Percherons

    Performing Arts Singing Coaches & Teachers

    Learn from a real performer. Singing is FUN! Whether you’re looking to improve your technique and personal goals and complete exams or just for your own personal growth and enjoyment. Audition coming up, no problem, needs some HSC refining, can do. I have my 8th Grade AMEB(singing), 4th Grade Musicianship, and am Currently Studying BMus. I have 26years of Musical Theatre Experience including Directing and Vocal Coaching.

    Overall score: 5 out of 5  

    Singing Teacher

    08-04-2015 by Janelle Radcliffe

    My children loved singing with Angie until we moved away. We havn't been able to find another teacher with the passion, understanding and friendly nature that she has.

    Come and try a FREE introductory class at GKR Karate Maryland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maryland, New South Wales, are taught by passionate instructors who ... Read more are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate ...

    Battlezone Playlive Laser Skirmish is the ultimate laser tag experience. Communication and team work are critical to achieving your mission objectives. Equipped with the latest state of the art gaming guns, it is up to you to determine which tactics to use as you engage the enemy. There are no age or fitness barriers, anyone can play…no projectiles, no pain, no bruising! We have family fun events, public events, private events and team building events. Bring your social groups, school groups, ... Read more work mates and youth groups. Exciting action for birthday celebrations, bucks and hens parties, corporate entertainment…any reason will do!

    Overall score: 5 out of 5  

    6-8pm public session Maitland Gaol

    09-03-2016 by Jo Baker

    HI guys last night was amazing. It was really well run and well organised. I couldn't fault any aspect of it or even point out any areas that you need to improve on. We all had a fantastic time and plans are already underway for a re-match! Looking forward to our next battle!! Kind regards Jo

    Family Fun Session

    09-03-2016 by Donna Howarth

    Hi Joyce Thank you so much for an excellent Saturday Afternoon. We had the best fun. The boys had a great time and all want to come again. Also thank you for running the session with just us. We will be coming to play again. Thank You Donna Howarth

    Mid Year Event

    09-03-2016 by Jim Rutter

    Hiya Joyce, we had a great time and we cannot fault any part of the experience. You even kept the rain away. The staff had a terrific time and I believe we will be back again for our mid year event. We have enjoyed seeing all the pics that you posted on facebook and we will like you on there and add some pics to our facebook page. Thanks for a great time. Regards, Jim

    2 hour public session

    09-03-2016 by Belinda Mikaelian

    Hi Joyce! Just a quick feedback from this weekend. I had initially paid for 6 kids to play lasertag with you on Saturday afternoon at Maitland Gaol. I called to include a last minute extra (have no idea how we got an extra!). The service from you and your team from the start to finish was excellent. The boys loved the event, wished it could have gone longer, and I think we have converted one young boy who had never been before. They all returned super happy with the night. Once again, we received a a gift voucher for my son to play again. We will join him next time as we parents also love playing lasertag. That is a lovely surprise for the Birthday Boy to get a free game and we appreciate it greatly. I can’t offer any suggestions for improvement, we really love every experience we have had with you, and will return! Kindly, Belinda Mikaelian.

    Extreme Event

    09-03-2016 by Carol Cairney

    Hi Joyce Daniel loves it. I told him about the email saying it was on and he said “great I’m going to it!” He invited some mates and when I questioned who was going he said ‘ I don’t care if no one else turns up, I’ll go on my own” That’s how much he enjoys being there. Great venue, great game, great people, keep up the good work! Pizza a bonus! Carol Cairney

    Private Session

    09-03-2016 by Jodi Hilton

    Hi Bluey Jadon Routley’s Battlezone session yesterday was fantastic thank you. The guys who took them were great with the boys (and dads) and answered a thousand questions with lots of patience and they all had an awesome time. For many of them it was their first experience and the feedback I got form the boys was they can’t wait to go again. Thank you for all your help in the organisation beforehand – much appreciated. cheers Jodi

    Family Fun Session

    09-03-2016 by Renae Carmody

    Hello Thank you for a great afternoon on Saturday 20th June, Lucas and his friends had a wonderful time. They are extremely happy with how it is organised and played. We will definitely be coming back.

    2 hour public session

    09-03-2016 by Trent Lean

    Thankyou all for such a fabulous well organised 2hours of fun for the crew They all raved about it saying it was awesome and planning the next one

    Emerson's 12th

    09-03-2016 by Don Sproule

    Hi Guys, A big thank you for your efforts in helping make Emerson's 12th birthday a great day for him. All our guests had a great time at Maitland Gaol with your game team creating a very positive and professional environment to enjoy. I found the booking and confirmation process fairly straightforward and Joyce helpful, polite and knowledgeable. The photos were great and enjoyed seeing players in action. Thanks Battlezone Playlive Cheers Don Sproule

    21st birthday

    09-03-2016 by Eric Hunter

    Hi Joyce, Thanks for sending that through. I haven't had that much fun since my 21st! Everyone had a great time and there was not a single negative thing said. Staff were great and really accommodating. I'm already planning the next one. Eric

    Looking for an inspiring and enthusiastic music teacher? Look no further! With 15 years' experience, Megan O'Neill's talent for engaging with every student will have you playing the piano, guitar or bass guitar at your best yet! Whether you're starting out, continuing, young or old, you'll find quality music lessons like you've never experienced them before. Megan also offers piano accompaniment and performance for special events. Please contact her for more details.

    Kids Karate is a part of Guys karate School offering classes in the local Maitland area to kids for the ages 4 to 13. After 13 they move to a senior class. We teach the kids self confidence, self esteem, antibullying, self defence, exercise, competition and fun through our lessons in traditional Karate. The school is run by Master Lindsay Guy 5th Dan Karate and 2nd Dan Taekwondo. Lindsay is also a former local, state, national and international champion. Call Lindsay Now!

    Overall score: 4 out of 5  

    Great Classes

    19-05-2017 by Terry hoffman

    I would thoroughly recommend Guys Karate School to any parent who is looking for lesons for their kids. Since joining my kids have increased their self-esteem and their confidence has grown

    Sports Tennis Centres

    No 1 Tennis Centre in Maitland, over 400 members, Tennis Australia Hot Shot provider, Tennis in school program with over 25 schools participating, AASC provider and all new junior members receive a new junior racquet, Group lessons for beginners through to elite squads, Junior & Adult comps, Mens and Ladies groups, all ages from 4 to any age.

    Performing Arts Singing Classes & Lessons

    I am happy to teach people of any age and level of skill. Lessons are tailored to the individual and what they wish to achieve. This can include anything from general vocal coaching, technique, exams, performance skills and even singing for the fun of it. Please call the mobile number provided or email me to enquire about or organise a lesson. Half hour $25 Longer times available. I am currently completing a Bachelor of Music degree at Newcastle Conservatorium. I have completed my 8th Grade ... Read more Singing exam and my ATCL Music Diploma through Trinity College and am currently undertaking my LTCL Music Diploma. I have completed up to 5th grade AMEB Musicology. I have also completed grades within: Piano Flute Tap Dance I was the Musical Director for "Bugsy Malone" and "Cats, Abridged" with Young People's Theatre, and I have choreographed several musicals with Maitland Musical Society, including "Jesus Christ SuperStar", "Joseph and the Amazing Technicolor Dreamcoat" and "HMS Pinafore." ...

    Maitland Martial Arts Academy offers karate classes from 5yrs and up. We are the only female owned and operated Martial Arts school in the region. Classes are held at Maitland Public School every Monday and Wednesday starting at 5pm for kids and 6pm for adults classes. Our classes are fun and interactive where students feel safe and welcome. Perfect for those with low self confidence as its a fantastic way to boost confidence and meet new people.

    Beresfield Golf has a well kept 11 hole course that is friendly, welcomes social and casual play for friends and family. Carts and clubs available for hire. We have lessons, clinics and several golf clubs who welcome new members. Golf is a great game for people of all abilities, it teaches children more than just golf, and its a great way to spend time away from all the other distractions in life. We have also now introduced an exciting new game - FOOTGOLF! Golf with a soccer ball. First in the ... Read more region, this game has already become an international sport and is fun, easy to play and faster than traditional golf. Now offering a BRAND NEW MINI GOLF COURSE - open from 27th May 2017 with wonderfully affordable introductory rates.

    East Maitlands' premier Dance & Cheer Studio offering classes for girls and boys 3years to adults in all genres and all levels. With 15 years of success at regional, state & national level it is no wonder we are the community's first choice in dance & cheer. All new students receive a free week Trial to ensure they find the right class to develop their love of Dance & Cheer. Excellence is not a skill, It's an Attitude!

    Overall score: 5 out of 5  

    Happy mum!

    01-06-2015 by Linda

    My daughter just loves being at this studio. Her achievements with the studio are astounding but what is really important to me is the values the studio conducts itself with. A supportive, and all inclusive studio for all students not just the elite groups. So much more than just dance classes.

    Come and try a FREE introductory class at GKR Karate Metford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Metford, New South Wales, are taught by passionate instructors who ... Read more are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate ...

    Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Studios located John St Singleton & St Jospeh's Primary School East Maitland Lessons available in Piano and Keyboard Classes Enrol now as places are limited. Contact us for further information. LEARN MUSIC FROM QUALIFIED TEACHERS ! Valley Music has been providing Music Tuition in the Newcastle, Maitland and Hunter regions in both schools and private studios for the past 20+years. Valley Music offer tuition in both Practical & Theory subjects . *Piano Lessons ( including Piano for Pre ... Read more schoolers) *Theory /Musicianship *All teachers are fully qualified with Working with Children Checks *Examinations in both Practical & Theory subjects are available through AMEB & Trinity College *All lessons are designed to suit the needs of each individual student * MTA ( Music Teacher's Association) Accredited Lessons held in various locations & schools. *East Maitland *Lochinvar *Chisholm *Singleton **************************** WUNDERKEYS PIANO for PRESCHOOLERS Using the innovative ...

    Sports Pony Riding Clubs

    Camps Certificates Cross Country Dressage Grooming Riders without Horses Show Jumping Second Sunday of each month 9:00am - 12 noon

    A head start in music is a head start in life! MusikPlay is a music and movement program for newborns to preschoolers servicing East Maitland ​and surrounds. Did you know that introducing music in early life might even be more beneficial than reading to your child? MusikPlay is the most fun you can have learning music, guaranteed, and at an affordable price! Come and play, sing, dance and laugh with your little ones, as they are introduced to all the different types of instruments and their ear ... Read more is professionally trained. Unlike other music and movement programs, MusikPlay is also designed to create future professional musicians. All the instruments have been hand picked by a professional musician, and are kept clean and in tune. All the songs are of a consistent pitch, and the full program is designed to develop perfect pitch over the course of 3-4 years. Got a handful of little ones? No problem! Your teacher, Megan O'Neill (AmusA LmusA) is a mother to young ones herself, and you can ...

    Race indoors on our exciting all weather indoor race track with laptime recording and laptime screens. Whether on our 270cc Sodi karts or flying your quad racing drone. Our function room and viewing grandstand overlook the race track, we also have a cafe with catering available. Great for your next Birthday, buck & hen party as well as family reunions, corporate team builder and product launch days. Heart pumping fun and a time to remember that will bring you back time and time again.

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    Joy of Water - Learn to Swim School Our aim is to make water activities safe and fun for all ages and abilities. We hope our programs assist in giving our clients the necessary skills that will allow them to enjoy and safely explore all water environments. We pride ourselves on delivering lessons that cater for individuals and groups. Our teachers continue to learn and develop their skills and develop strong relationships with our clients so they can engage and get the best from them. ... Read more Joy of Water - Learn to Swim School Our aim is to make water activities safe and fun for all ages and abilities. We hope our programs assist in giving our clients the necessary skills that will allow them to enjoy and safely explore all water environments. We pride ourselves on delivering lessons that cater for individuals and groups. Our teachers continue to learn and develop their skills and develop strong relationships with our clients so they can engage and get the best from them.

    Sports Pony Riding Clubs

    Camps Certificates Cross Country Dressage Grooming Riders without Horses Show Jumping 2nd Sunday of every month summer months-9am startwinter months-10am start

    At Maxi-Jazz we understand how important it is for students of all ages to be surrounded by positive and caring role models and have a fun, positive and encouraging dance environment. We also know how expensive sports can be, so we provide professional and fun lessons at a very competitive price, and all our students are able to participate in our annual concert at the end of the year. Here at Maxi-Jazz we offer a wide variety of styles at handy locations. We also cater for students who don’t ... Read more want concerts, costumes or any commitments with our casual classes, just fun and fitness with friends. Our styles include Funky and Modern Jazz, JFH (fusion of Jazz, Funk and Hip Hop), Ballet, Contemporary, Tap, Cheerleading, Hip Hop, Burlesque, DanceFit, Tiny Tumbelrs and Acro, as well as offering private lessons for Ballroom competitions and our most popular, Bridal Lessons. With our wide variety of styles on offer, we cater for students of 18 months to adults both male and female with ...

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    Performing Arts Acting Classes & Lessons

    Since 2010, the Hunter Valley Actors Centre (HVAC) has been providing Acting & Theatre Courses for Adults & Children, Private Tuition and Corporate Event activities & performances and produced an extremely successful Theatrefest Hunter - a Festival and Competition of 1 Act Plays. Each Course includes the Basic Fundamentals of Acting such as Voice, Movement & Improvisation, as well as other subjects, & concludes with a 1 Act Play/Performance Showcase that the Students have been learning and rehearsing ... Read more for. Courses build on one another in-order to achieve a greater understanding of skills & techniques to deliver a believable performance. In 2014 HVAC celebrated Shakespeare's 450th birthday by including his works within Courses. From Beginners to Advanced, these Courses are designed in such a way that the process is fun & comprehensible. The art of learning, creativity, imagination & performance are gained through fun drama exercises & games, examples of technique, hands on experience, ...

    Pure Dance Studio, in Charlestown and Sandgate Newcastle NSW, is the friendliest group exercise option in the Hunter Valley and welcomes all. With signature classes that range from beginner to advanced, Pure Dance caters to every level of fitness. Whether you are new to exercise or in search of workout motivation, you will find your home and your adrenaline at Pure dance. And with a packed schedule of classes, students at Pure Dance have the opportunity to explore the classes, times, and instructors ... Read more that best complement their busy life. Pure Dance made its mark on the group exercise scene in Newcastle in 2010, when Kitty opened the doors of the first Pure Dance Studio in Charlestown. Our mission was simple: to create a supportive, empowering fitness facility and a community of mindfulness where people are encouraged to push themselves beyond their normal limits. Where fun, fitness and friends can come together and feel great! Pure Dance is a Dance, Fitness and Performance school ...

    Classes for girls and Ladies from 3 years of age. Classes held at Argenton Community Hall, Elizabeth Street Argenton on Mondays from 4pm. Physical Culture develops confidence, poise, posture, strength, fitness, flexibility, co-ordination, balance, rhythm and self esteem. Friendly, affordable fitness and dance. Individual & Team competitions. Make new friends and keep fit. Suitable for all fitness levels.

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