CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

This is the place to be, a prestige residential estate within Glenmore Park offering both panoramic mountain and local views. Highland Views brings you a whole new way of life where a new community is taking shape from the ground up. You’ll be right next door to established quality homes and close to all the neighbourhood facilities they enjoy. You’ll love living at Highland Views with its town and country feel. Read more

We provide high quality jumping castles for rock bottom prices across Sydney. We have a growing range of castles which are sure to meet the needs of any child's birthday party. We are a small family run business and believe in giving personalised service. Give us a call today, we are sure you will not be disappointed. - Fully Insured. - Best Prices. - Service with a smile. - Reliable. Read more

Martial Arts classes for kids aged 6 to 12 years: Friday's 6.15 pm /Saturday's 12.30 pm. More than Kick & punch! We teach skills for life. We teach life skills and bully-proof your child through our martial arts systems. KTA provides a fun and safe way for kids to learn focus and confidence. Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Hire a Chef are professional caterers delivering amazing food & beverage packages that impress your friends, family & guests. We are REAL CHEFS cooking REAL GOURMET cuisines for all events including weddings, birthdays, engagements, corporate events & all special occasions. Book Hire a chef catering Sydney today to reserve your event! Read more

Penrith Panthers offers a range of onsite activities including cable skiing and wake boarding, aqua golf and even an amusement arcade for the young at heart. SCHOOL HOLIDAYS Penrith Panthers school holiday programmes are jam packed with activities including Kids Bingo, Kids in the Kitchen, Free Movies, Magic Shows plus lots more. Check out our website for upcoming events! AQUA GOLF It’s fun and simple for all ages. Win a bonus card each time a target is hit, or up to $100 cash for a hole-inone! Special clubs... Read more

Penrith District Netball Association consists of 20 Clubs in and around the Penrith area. Games are played on a Saturday during the Winter Season and Tuesday nights during our Summer Season. Read more

Grassroots football (soccer) club - from Under 5s to adults of all ages. Read more

We provide: bespoke corporate entertainment. High end kids party entertainment. Mingletainment. And classy safe fun for all ages Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Welcome to Phoenix Kai Karate where martial arts excellence meets personal transformation! Located in Glenmore Park, Sydney, we're more than just a karate school; we're a community dedicated to building stronger, more confident individuals through the power of martial arts. Our structured programs cater to all ages and skill levels, from our energetic Mini Kickers (ages 3-5) and Junior Warriors (ages 5-13) to our dynamic Mixed Classes and elite Black Belt Club. Following the respected Go Ju Ryu... Read more

“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space.... Read more

Local Family run business. We cater for kids 3-12yr old. Kids classes include Hapkido, BJJ, kick boxing. Our classes are divided into 2 groups 3-5 and 5-12 For a FREE week trial please contact us Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more

At KIDS CAN ACT DRAMA STUDIO we have amazing fun in a safe and respectful manner.Like our Face Book page and stay in touch with all offers. Allow your child to SHINE with Kids Can Act Holiday Workshops in Springwood or South Penrith. Through drama, every child can have fabulous creative FUN, whether they are a shiny star born for the stage or one who just needs some confidence, courage, and self-esteem to find their own voice and help them to navigate life Cathie is a schoolteacher and a Speech... Read more

The Vocal Zone is a vocal tuition studio located in Jamisontown, just west of Sydney. Owned and operated by Cara Laing, the studio provides high quality vocal tuition to students of all ages and abilities. Read more

Come and try a FREE introductory class at GKR Karate Warringah Mall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waringgah, Brookvale, New South Wales, are taught by passionate instructors who... Read more

We have qualified and experienced Educators all over the Sydney Metropolitan area who offer childcare in a loving, save, nurturing and educational environment. All Areas Family Day Care believe that children are unique and deserve to have the highest quality care. We also believe that all families should have access to high quality home based care services that are respectful and responsive to each child's and families individual needs. we are an approved service, therefore parents may be eligible... Read more

A family friendly Club that offers various activities for children ranging from golf to our Kids Club on Friday, Saturday & Sundays. Our Cadet Golf Clinics are suited for boys & girls aged 5-14 years of age. Cadet membership is $77 and fortnightly clinics are held on Saturday mornings 8am-10am. Our Junior Golf development program has been an enormous success in recent years with our Junior Pennant team finishing runner-up in 2014. Junior Golf membership is $99. The Clubhouse features a Kids Club... Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more