Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

If you are looking for a holistic and exciting activity for your children that will encourage them to explore the joys of being active, and, interactive, then these classes are for you! Capoeira is a Brazilian martial art that integrates elements of acrobatics, dance, music and culture. Through a variety of interactive, fun, and engaging activities, children explore many facets of the Capoeira experience, including moving, kicking, dodging, acrobatics, singing & playing percussive instruments.... Read more

West Coast Karate is an independent Karate club operating from our full time specifically fitted out facility located at Unit 3, 22 Gympie Way, Willetton, Western Australia. We aim to provide a safe, friendly environment for the practice of karate as a fun, active and healthy activity. Our instructors are keen to help each student develop their skills and gain from the many benefits that training in a martial art such as Karate has to offer. We are a member of the Australian Karate Federation... Read more

24 hour Gym in Spearwood Lifestyle gym, very friendly inviting atmosphere. We have Personal Trainers available to suppport your fitness needs, we offer different ranges of membership to suit each individual. We have state of the art equipment, machine weights & an awesome free weight set up as well as brilliant cardiovascular equipment (rowers/cross trainers/steppers/bikes/treadmills etc.) Pop down and see us during staffed hours:- MON - THUR 9:30am - 1:30pm & 2:30pm - 7pm FRI - SAT 9am... Read more

Call today for a FREE TRIAL class. Rhee Tae Kwon Do is the FIRST and BIGGEST Tae Kwon Do organisation in Australia. Founded by the father of Australian Tae Kwon Do, World Master Chong Chul Rhee. Rhee Tae Kwon do classes promote fitness, good health, self-discipline and respect through proper instruction of superior self-defense techniques. For adults and children of all ages. Rhee Tae Kwon Do has been training in Australia for over 50 years. Read more

Ringfit Boxing & Fitness is one of Perth's leading boutique fitness centers and boxing gyms today. Established in 2013, Ringfit has developed a reputation as one of the go to gyms to learn combat sports specifically the boxing and Muay Thai disciplines. Classes are designed to be extremely fun, and for people of all fitness levels and experience. Offering a wide range of classes from basic technique, to advanced fight sparring classes, we have classes for all levels. On top of our combat classes,... Read more

Lakeside Recreation Centre offers a range of sports and activities. Lakeside is owned by Lakeside Baptist Church open 7 days a week. Read more

Ringfit Boxing and Fitness is one of Perth's premier boxing clubs, fitness boot camps, muay thai training and gymnasium today. With a host of friendly fitness instructors all with a wide variety of different skill sets, Ringfit is sure to have the right approach for your goals. We are very well known in Perth for our fun yet intense morning boot camp fitness sessions and also our fun and friendly staff. Read more

The Better Health Program At various locations around Perth A FREE fun program for kids to become fitter, healthier and happier Do you have children 7 to 13 years old? Are you worried about their weight? The Better Health Program runs for 10 weeks during the school term and thanks to funding from the WA Department of Health is completely FREE for eligible children and their parents. Sessions are run twice a week for two hours after school and include physical activity, games, activities,... Read more

Cobra is a family orientated, family-owned and operated, Freestyle & Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 30 years! Cobra is one of Perth's longest standing Martial Arts schools for a reason. Cobra Martial Arts runs classes for the following age groups: *Little Cobra's 3-5yo *Juniors 6-9yo *Teens 10-14yo *Adults 15+ *Family class 6yo - Adult *Boxing for Fitness 15+... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Yoga Grooves is a boutique yoga studio offering yoga and acroyoga classes in Canning Vale, Perth, Western Australia. We offer a variety of classes from gentle beginners and nourishing restorative yoga to more challenging, dynamic and partner acroyoga classes. We also offer kids yoga, family acroyoga, mum and baby yoga, flexibility and strength training and many more to suit different needs and levels. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and... Read more

CrossFit kids classes available on Thursdays at 4pm for kids aged 6-12 years. CrossFit Teens classes available Mondays at 4pm for kids 13 - 17 years. Contact us directly for a free trial class. Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

Are you looking for the personal and weight loss trainer in Perth? AT I Perth Personal Trainer, we offer the excellent technique & set of exercise to get effective result. We are specialized trainers and having fifteen years of experience so we can design routine at any level. Read more

We offer yoga and acroyoga classes in Fremanlte and workshops in other areas of Perth. Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

Rhee Tae Kwon Do offers a dynamic and effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children and adults of ALL AGES! Rhee Tae Kwon Do is the FIRST Tae Kwon Do School in Australia and has been training in Perth for the past 52 years, teaching traditional and non-competitive Martial Arts training under World Master Chong Chul Rhee, Father of Tae Kwon Do in Australia and one of the... Read more

WA's favourite multi-sport program for 18 month - 6 year olds. Our classes the teach fundamental movements of cricket, basketball, tee-ball, hockey, AFL, soccer, rugby, tennis, and athletics, with a new sport covered each fortnight. The classes are run completely indoors, with age-appropriate equipment, and are taught by patient and engaging coaches. All classes have a dedicated coach for the entirety of the term so that superstars can learn and succeed in a fun and consistent environment.... Read more

Self-defence and mixed martial arts classes for adults and children. Our main focus is in teaching Krav Maga, which is broadly recognised as the most effective self-defence system in the world. We complement it with elements of boxing and kickboxing, kali, wing chun, Brazilian jiu jitsu, taekwondo and weapons training. We are conveniently located in Bayswater/Morley (Western Australia), with plenty of free parking available for students. Children's classes include a warm up, striking and kicking... Read more