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Health & Fitness Activities for Kids - Riverview (4303)

the Ipswich Region, Queensland (QLD)

Best match results for health & fitness activities for kids in Riverview + 30km.

    RHEE Taekwondo is a traditional and controlled martial art established in Australia by World Master Rhee in 1970. RHEE Taekwondo is Australia’s first, biggest and best martial art school, with branches Australia wide. World Master Chong Chul Rhee, founder of Taekwondo in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All Instructors are blue card accredited and are officially appointed by World Master Chong Chul Rhee. RHEE Taekwondo is ... Read more a non-competitive martial art that focuses on effective self-defence techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect in a fun, positive and controlled environment. Class is on every Tuesday and Thursday from 6.30pm to 7.30pm at: TUESDAY: St Thomas Anglican Church hall 15 Lawrence St, North Ipswich THURSDAY Ipswich North State School sports hall Entry via Lawrence Street, North Ipswich (opposite Anglican Church) Unlimited ...

    We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website

    Health & Fitness Yoga

    Vinyasa and yin style yoga classes suitable for beginners through to advanced yogis. No flexibility or skills required, come and learn how to integrate body and breath and transform your life from the inside out. Run by registered physiotherapist and yoga teacher, catered to your specific interests and needs! Location: College's Crossing Recreational Reserve Cost: Only $10 a class. Times: Tuesday 6pm Thurs 10:30am (mum and bub class) Sunday 8am Book: via text or facebook

    • Middle Park State School 27 Macfarlane St, Middle Park, QLD 4074
    • 5-10 km from Riverview

    Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia ... Read more is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. 

Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do.

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Thursday from 6.30pm to 7.30pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on ... Read more effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    Health & Fitness Fitness Classes & Lessons

    Opening Hours: Monday -Thursday 5:30am - 9.30pm Friday 5:30am - 8:00pm Saturday: 7:30am - 6:00pm Sunday 8:30am - 12:30pm

    We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves. Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down. We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+) What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle. Arrive – 10 minutes before the your first class ... Read more for introductions and to check paperwork so the fun can begin. Discount : 10% for Services, Students, Seniors & Mates (IF YOU ARE UNDER 18, you must have a guardian sign you in.)

    Our organisation is the home of the Irish Gaelic Football and Hurling in Queensland. Established in 1982, it originated as a monthly informal ‘kick-about’ for mostly Irish ex-pats, who were missing the camradrie and familiarity of their national sport. Today, the organisation is one of the largest Gaelic Football bodies in Australia, catering for over 600 people on an annual basis. The organisation provides a vital service to both the Irish, Australian and wider community, between providing ... Read more the grounds as a venue for local schools and community events, to ensuring that the Irish community in Queensland always have a game or an event to attend, and a reason to play and/or contribute in their national sport. Every single person is always welcome to our clubhouse and to our associated Clubs, the belief that the community is a powerful tool in the prevention of loneliness or depression is entrenched within the values of our association, having unfortunately had first hand experience ...

    THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service ... Read more professionals. In fact, some of my best advocates include doctors, nurses and podiatrists who regularly refer their patients to me.

    As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30 ... Read more degrees, the air-conditioning will be used to keep you comfortable.

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Wednesday from 5pm to 6pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses ... Read more on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    We are are family friendly community based Martial Arts academy. Teaching the art of Japanese Jujitsu to all ages. Japanese Jujitsu is the mother art of Judo Karate aikido and Brazilian jiu-jitsu.

    Safe – Skill – Smile is our motto and best explains our commitment to developing active sports programs that provide children with the opportunity to build fundamental sports skills. Kelly Sports operates nationally, with over 40 000 children participating in our programs every year. Our experienced and trained managers provide personal service to parents and the community to ensure the specific needs and requirements of all children are met. Kelly Sports Brisbane West and Ipswich is run by ... Read more Megan English, a HPE teacher with 13 years teaching experience, and mother of 2 young children. Megan knows the importance of feeling a sense of belonging and makes sure all children are a part of a successful session. Holiday Programs Kelly Sports offer sports based programs but also include other activities such as circus and arts and crafts. This allows the individual differences of children to be readily catered for whilst also ensuring a variety of active and passive activities are provided. Birthday ...

    Pacific International Taekwondo classes specialise in providing 'real life' Taekwondo training as a fun, exciting and different Art for men, women and kids from 7yrs to 45+ years. It’s the perfect activity, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong kicks, strikes and blocks of a traditional martial art so you can look after yourself. At its core, Taekwondo is all about self-defense so training includes ... Read more plenty of full-force kicks strikes and punches on bags and equipment. So, while our students get fit and have fun, they are also learning how to look after themselves if the need arises. Many people think of Taekwondo and say, “I could never do those fancy kicks!” The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It’s about working with what you’ve got, and striving to make it better. Through training, ...

    Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Gold Dragon Tai Chi Academy was founded by Masters Francis Choi and Cecilia Chow, and is an innovative academy of excellence in Australia which offers professional Tai Chi and Qigong training from Beginners to Advance Levels. Gold Dragon Tai Chi Academy is a professional Tai Chi Academy in Brisbane having two highly professional Tai Chi coaches and Tai Chi Judges officially recognised National-wide by both Australian Government and Australian Sport Commission. Masters, Francis and Cecilia, are National ... Read more Champions with ample teaching and competition experiences. Under their high quality instructions and profound training, we commit to offer you the best and authentic Tai Chi and Qigong training leading to International Standards. In Gold Dragon Tai Chi Academy, we integrate modern knowledge into traditional training. Our unique methodology incorporates scientific and mathematic principles and includes all aspects in health, aesthetic meditation and self defence with logical and scientific ...

    2015 Qigong Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    “Master the Amazing Power of Qi (Life Force) within Yourselves” A Holistic Approach to Health and Longevity In this workshop you will learn how to master the amazing Power of Qi (Life Force) within yourselves and acquire the knowledge of traditional Chinese ways developed to maintain health, prevent disease and prolong life. Course Presenters: Master Cecilia and Francis Master Cecilia and Francis research and practice Tai Chi and Qigong for over 20 years and, as wellness educator and trainer, Master Cecilia is a renowned Qigong master and applying Qigong techniques to help a lot of people to gain their health back. Master Cecilia and Francis are Nationally Accredited Tai Chi Coaches, National Tai Chi Champions and expert instructors in the original, timeless techniques of Qigong and Tai Chi. All participants will be awarded a Certificate of Attendance at the end of the Qigong Workshop. A 35-page Course Workbook will be provided, with detailed descriptions of movements and meditation and more.........  $190 per person, $170 per person before 18 June, 2015  $ 340 for couple, $300 for couple before 18 June, 2015  $ 80 for revision students, $60 per person before 18 June, 2015 (Course Workbook not included)

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4weeks, and are a great way to learn the basics in a small class setting.

    Drop in and Say and Hi Crank Indoor Climbing is Brisbane’s biggest Indoor Rock Climbing and Parkour facility. No experience is necessary one of our friendly staff will show you the ropes. Crank offers a diverse range of activities to keep you Cranking. Climbing Crank offers a range of different climbs to beginners to advanced climbers. We offer both Top rope climbing and Lead Climbing. Crank has 65 Rock climbing ropes with grades from beginner through to advance to suit any skill level. ... Read more The wall heights range from 3m to 11m making Crank accessible to the youngest of climbers and also offering the highest commercial wall in Brisbane for the more adventurous. Bouldering Bouldering is a form of rock climbing without the use of ropes or harnesses. Crank offers 20m bouldering wall where you can climb without ropes and will fall to the safety of our above regulation fall mats. Gym Crank has a fully functional cross –fit gym. We offer a range of different classes throughout ...

    One Family Yoga & Fitness opened in Oct of 2012,built with the whole family in mind. We offer a wide range from Bootcamp, adult yoga classes, prenatal yoga classes,Mums & Bubs, Mums & Tots yoga, yoga classes for preschool and school age children, Judo for Kids and Adults and Personal Training. We specialise in small group classes teaching to the individual by caring experienced teachers; We are proud to have created a beautiful community of family-oriented people who just happen to enjoy yoga ... Read more and fitness.

    'Life. Be in it' FunWorks provides fun interactive games and activities for all kinds of events, from a child's birthday party to a corporate team building/challenge day. We simply have great activities for Everyone, Everywhere! So when you are looking for entertainment for your next corporate event, birthday party, school program or team building and family fun day event... simply contact 'Life. Be in it' FunWorks and we will take care of this for you. We have Giant Games hire so you can DIY ... Read more or we can send out our amazing activity leaders to run the many fun and exciting activity programs we have to offer for your next event.

    Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings ... Read more relating to anxiety, stress and busy-ness of life. An environment that encourages supportive, safe and positive social interaction. FUN, fun, fun, which is vital. We play yoga games, enjoy a range of wonderful music and practice postures to build strength and flexibility which all support social emotional needs. Dedicated relaxation time which is focused and intentional, connecting children to their inner world for calm and stillness. Opportunities to appreciate one’s inner light and ...

    Xtreme Indoor Trampoline Centre is Logan City’s only indoor recreation trampoline park. We aim to provide you with the most Xtreme fun while you jump in our high quality trampoline arena! The ceiling really is the limit at Xtreme and with dedicated adventure zones throughout the trampoline arena, you’ll have plenty of exploring to do. Fly your way through the Xtreme arena and feel the rush of free jumping. Practice your flips and tricks on our longest tramp and land in a cushion of air. Shoot ... Read more to new heights on three massive Olympic trampolines. Tryout our newest radical sport called ‘Jump and Bump’; use your bubble suit to bump your opponents out of the way and make it to the other side. Be quick on your feet and jump into a Dodge Ball game. Even though our trampoline arena is seriously Xtreme we also cater for Mini Jumpers who are aged between 3 and 5. Into skateboarding, wakeboarding or snowboarding? Master your wicked tricks with some airtime on the longest tramps and ...

    Health & Fitness Fitness Classes & Lessons

    The Sky Martial Arts Academy practices Korean martial arts: Taekwondo and Taegumdo. The main purpose of discipline in the Academy are Self-discipline, Self-development and Self-defence. The Academy called "Gong Do Gwan" in Korean provides all trainees with a strict but friendly environment where they can develop important values for life such as respect, courtesy, patience, confidence and positive thinking. The Sky Martial Arts Academy - The Sky Team won multiple prizes at the State, National ... Read more and Internetional Taekwondo / Taegumdo Championship.

    Free Trial Every Wednesday

    Dates: from 30 Nov -1 to 30 Nov -1

    Welcome all to join the free trial of Traditional Korean Taekowndo Discipline at Sky Martial Arts Academy - 11/ 500 Seventeen Mile Rocks Rd, Seventeen Mile Rocks.. Let's learn Taekowndo Spirit !!! Please make an appointment by email - skygongdo@gmail.com Please make yourself confortable wear and bring water bottle and towel.

    1 free trial lesson

    Dates: from 30 Nov -1 to 30 Nov -1

    Sky Martial Arts Academy invite all to have a experice the way of the Korean Martial Arts. Let's discipline TaeKwonDo, together! Please bring your water and towel and also wear comfortable t-shirts and track pants.

    A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth ... Read more is facilitated through self-acceptance and connecting to their own inner joy * Problem solving skills are enhanced Engaging the whole body and mind incorporates all different learning styles and encourages rational decision making * Importance of stress management is learnt Age relevant skills are integrated to assist through the intense period of physical, emotional, social and intellectual growth of childhood. * Imagination and creativity is expanded "Imagination is more important than ...

    'Life. Be in it' FunWorks offers fun games and activities for any event, large or small. From a child's birthday party to a corporate team building event or family fun days. We have great school programs with a wide range of activities suitable for all ages and abilities. We will add value and excitement to your next event. Find us on Face Book to receive special offers. Games included in our programs... Life Games program: giant earth ball, tug of war, parachute games, sack races, mad ... Read more hoppers, fire man toss mat, and more. Multicultural Games program: stilt walking, juggle sticks, 3 leg races, Kubb, Finska, Egyptian sticks, bocce, croquet, poi and more. Team Building program: giants finger, spyders web, big foot challenge, half pipe, human calculator, tug of war and so much more. Giant Games program: giant chess, giant connect 4, hi tower (jenga), giant checkers, giant snakes and ladders, giant twister, cannon ball drop (k-plonk), giant lego, giant soccer balls and more. ...

    Health & Fitness Yoga

    Beginners adult and children's yoga at affordable prices. From $5. Bollywood dance classes for ages 6+ years. Creative arts classes for ages 6 to 13 years where dance,drama,painting,yoga,Pilates are explored.

    Ever wanted to run away and join the circus? Well, now you can! The performers from the Ashton Circus family are taking a break from their circus acts and are heading over to Ashton Rodriguez Training Centre at the Logan Metro Sports Centre to teach some of the skills that have been passed down to them through generations of rich circus heritage, for over a 160 years. Circus skills assist both children and adults with coordination, strength, balance, fitness, confidence and working within a team. ... Read more Our classes are an imaginative way to get active and stay fit, with the advantage of the classes being fun, interactive and creative. Every class is taught in a safe, fun, friendly environment, your children can not only meet real circus aerialists, acrobats, clowns and jugglers, but be taught their secrets too!

    Traditional Japanese Karate taught is a safe and respectful atmosphere.please visit our website for more information.

    Health & Fitness Yoga

    Are you ready to get into enjoying your life and being you? We are all about classes, courses and other fun things we find along the way: yoga, meditation, energy healing, acupuncture, even a dash of things like shamanism and numerology can come into the mix - tools and techniques that help us and you get the most out of life in a real way, that translates into life as it is today... We dont just teach this stuff, we use it and because of that we know it works, and it doesn't require you to change ... Read more your hair, or your deodorant... no patchouli required! ....but we will tell how it could help, if we think it might help you! Spirit rising - getting beyond the everyday, which means lighter, brighter, healthier and happier... a more 'real' you. That's what the ancient ones knew how to do and be, and that's what we want to help you experience... simply you, delivered with as little fluff and jargon as possible, grounded in practices that have been taught for thousands of years and real experiences, ...

    StreetTread Dance Studio spreads a love of raw urban hip hop, acrobatic and funky street styles of dance. Here we cheer, breakdance, pop and lock, tumble and flip, and express ourselves though dance. Our upbeat attitude and love of performance means StreetTread classes turn fitness into fun and that’s what we’re all about. Classes are tailored for students aged 2 years and above at all levels of experience. Our class sizes are controlled to ensure that everyone gets the attention they need ... Read more to focus and develop. Take a look at our term timetable to see the full range of classes and age groups. StreetTread is convenient for families in the Inner South East Brisbane area. We are based in Brisbane’s beautiful Bulimba at the Bulimba Senior Citizens Centre which is only four kilometres from Brisbane CBD. Parking is available on site and on the street. StreetTread Dance Studio was founded by accomplished teacher and seasoned professional dancer, Michelle Klekner. She has more ...

    Do you want you child engaging in quality learning and social development over the school holidays? The Movement Monkeys specialise in bringing out the best in your child, providing a wide-range of sports and action-packed fun activities in a week-long inclusive program. This is the ultimate, affordable school holiday solution run by professional, experienced coaches for kids aged 4-13. After-hours care is available until 6pm. 2017 venues: Springwood SHS, Shailer Park SHS, Calamvale Community ... Read more College, Runcorn SHS, Browns Plains SHS, ALexandra Hills SHS Cost is $159 for the whole week. 10% family discount applies for registering more than one child from the same family. EARLY BIRDS DISCOUNTED PRICE OF $129 PER CHILD Movement Monkeys also provide a variety of other multi-sport services for schools, community groups, birthday parties etc. The sports your child(ren) will participate in: Golf, Tennis, Soccer/Futsal, Zova, Basketball, Netball, Baseball/softball, AFL/Rugby, European ...

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    Maximum Achievement eXcellence Inspiration Motivation Opportunity Our aim is to make the wonderful experience of freedom that dance gives accessible to everybody, regardless of age and current level of skills. Virtually everyone is able to find something suitable within the variety of dance & fitness classes that cater to all ages - from infants to our respected seniors - within a lot of styles to choose from. We are thrilled to be able to give our clients the freedom to choose their path ... Read more in the exciting world of dance. From early on one can take the option of enjoying dance purely for the fun of it and its health benefits and keep at it until adulthood. Our little clients will be well equipped after our unique Preparation for Dance program, which is the perfect basis for any future dance activities and is excellent for children physical development. Our clients then have a choice (or why not do both?) of undertaking syllabi programs in a variety of dance styles or enjoy specialised ...

    ABOUT US MnB Entertainment is a dance company founded in 1994 by Michel and Bessy Kabamba . An exciting troupe of innovative, inspiring and diverse artists, MnB is creating a new breed of talent in the entertainment industry. Michel and Bessy’s experience in dance performance and teaching skills have enabled them to take their company and mission across Australia, New Zealand, Los Angeles, Mexico and Solomon Island along side with their 2 children who are also part of the crew bringing a new vibe ... Read more to this hip hop dance crew. “It’s a family affair”.

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on ... Read more One at my residence in Eatons Hill. " I have been training with Paul and his team since 2012 and have enjoyed all the variety of classes they have to offer. During this time Paul has helped me lose excess weight and keep it off; as well as improved my cardio fitness and strength. The recently introduced Pilates class is an excellent complement to the boxing, circuit and weight lifting sessions. This class helps you stretch your muscles as well as improve your core strength which in turn helped ...

    Health & Fitness Fitness Classes & Lessons

    Cartel Kids is a method for teaching strength & conditioning to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, Cartel Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program ... Read more can have a positive impact on children’s academic achievement. CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status ...

    Health & Fitness Fitness Classes & Lessons

    3-5yo Saturdays 9:15am 6-12yo Mon & Wed 3:45pm 13-17yo Tue & Thurs 3:45pm

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