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Health & Fitness Activities for Kids - Karana Downs (4306)

Western Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for health & fitness activities for kids in Karana Downs + 30km.

    Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings ... Read more relating to anxiety, stress and busy-ness of life. An environment that encourages supportive, safe and positive social interaction. FUN, fun, fun, which is vital. We play yoga games, enjoy a range of wonderful music and practice postures to build strength and flexibility which all support social emotional needs. Dedicated relaxation time which is focused and intentional, connecting children to their inner world for calm and stillness. Opportunities to appreciate one’s inner light and ...

    RHEE Taekwondo is a traditional and controlled martial art established in Australia by World Master Rhee in 1970. RHEE Taekwondo is Australia’s first, biggest and best martial art school, with branches Australia wide. World Master Chong Chul Rhee, founder of Taekwondo in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All Instructors are blue card accredited and are officially appointed by World Master Chong Chul Rhee. RHEE Taekwondo is ... Read more a non-competitive martial art that focuses on effective self-defence techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect in a fun, positive and controlled environment. Class is on every Tuesday and Thursday from 6.30pm to 7.30pm at: TUESDAY: St Thomas Anglican Church hall 15 Lawrence St, North Ipswich THURSDAY Ipswich North State School sports hall Entry via Lawrence Street, North Ipswich (opposite Anglican Church) Unlimited ...

    We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website

    THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service ... Read more professionals. In fact, some of my best advocates include doctors, nurses and podiatrists who regularly refer their patients to me.

    As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30 ... Read more degrees, the air-conditioning will be used to keep you comfortable.

    Health & Fitness Yoga

    Vinyasa and yin style yoga classes suitable for beginners through to advanced yogis. No flexibility or skills required, come and learn how to integrate body and breath and transform your life from the inside out. Run by registered physiotherapist and yoga teacher, catered to your specific interests and needs! Location: College's Crossing Recreational Reserve Cost: Only $10 a class. Times: Tuesday 6pm Thurs 10:30am (mum and bub class) Sunday 8am Book: via text or facebook

    Other related businesses in and around Karana Downs (within 50km)

    Pacific International Taekwondo classes specialise in providing 'real life' Taekwondo training as a fun, exciting and different Art for men, women and kids from 7yrs to 45+ years. It’s the perfect activity, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong kicks, strikes and blocks of a traditional martial art so you can look after yourself. At its core, Taekwondo is all about self-defense so training includes ... Read more plenty of full-force kicks strikes and punches on bags and equipment. So, while our students get fit and have fun, they are also learning how to look after themselves if the need arises. Many people think of Taekwondo and say, “I could never do those fancy kicks!” The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It’s about working with what you’ve got, and striving to make it better. Through training, ...

    StreetTread Dance Studio spreads a love of raw urban hip hop, acrobatic and funky street styles of dance. Here we cheer, breakdance, pop and lock, tumble and flip, and express ourselves though dance. Our upbeat attitude and love of performance means StreetTread classes turn fitness into fun and that’s what we’re all about. Classes are tailored for students aged 2 years and above at all levels of experience. Our class sizes are controlled to ensure that everyone gets the attention they need ... Read more to focus and develop. Take a look at our term timetable to see the full range of classes and age groups. StreetTread is convenient for families in the Inner South East Brisbane area. We are based in Brisbane’s beautiful Bulimba at the Bulimba Senior Citizens Centre which is only four kilometres from Brisbane CBD. Parking is available on site and on the street. StreetTread Dance Studio was founded by accomplished teacher and seasoned professional dancer, Michelle Klekner. She has more ...

    Let your kids climb the walls in a safe environment! Pinnacle Sport's Kids Club is a great way for your child to build confidence whilst overcoming physical and mental challenges. The course is great for anyone between the ages of 6 and 17 and runs with the school term. It’s held each Saturday for eight weeks where they will learn to rock climb and belay under an expert guide at Kangaroo Point cliffs, a local indoor climbing gym and the Glasshouse Mountains. We also can cater for small group activities ... Read more or a one off experiences abseiling or rock climbing at Kangaroo Point or the Glasshouse Mountains. The minimum age for the one-off experience is 8 years old. The minimum age to belay (ie the safety for the climber) is 13 years old. If participants can climb only.

    Drop in and Say and Hi Crank Indoor Climbing is Brisbane’s biggest Indoor Rock Climbing and Parkour facility. No experience is necessary one of our friendly staff will show you the ropes. Crank offers a diverse range of activities to keep you Cranking. Climbing Crank offers a range of different climbs to beginners to advanced climbers. We offer both Top rope climbing and Lead Climbing. Crank has 65 Rock climbing ropes with grades from beginner through to advance to suit any skill level. ... Read more The wall heights range from 3m to 11m making Crank accessible to the youngest of climbers and also offering the highest commercial wall in Brisbane for the more adventurous. Bouldering Bouldering is a form of rock climbing without the use of ropes or harnesses. Crank offers 20m bouldering wall where you can climb without ropes and will fall to the safety of our above regulation fall mats. Gym Crank has a fully functional cross –fit gym. We offer a range of different classes throughout ...

    A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth ... Read more is facilitated through self-acceptance and connecting to their own inner joy * Problem solving skills are enhanced Engaging the whole body and mind incorporates all different learning styles and encourages rational decision making * Importance of stress management is learnt Age relevant skills are integrated to assist through the intense period of physical, emotional, social and intellectual growth of childhood. * Imagination and creativity is expanded "Imagination is more important than ...

    'Life. Be in it' FunWorks provides fun interactive games and activities for all kinds of events, from a child's birthday party to a corporate team building/challenge day. We simply have great activities for Everyone, Everywhere! So when you are looking for entertainment for your next corporate event, birthday party, school program or team building and family fun day event... simply contact 'Life. Be in it' FunWorks and we will take care of this for you. We have Giant Games hire so you can DIY ... Read more or we can send out our amazing activity leaders to run the many fun and exciting activity programs we have to offer for your next event.

    Health & Fitness Yoga

    Are you ready to get into enjoying your life and being you? We are all about classes, courses and other fun things we find along the way: yoga, meditation, energy healing, acupuncture, even a dash of things like shamanism and numerology can come into the mix - tools and techniques that help us and you get the most out of life in a real way, that translates into life as it is today... We dont just teach this stuff, we use it and because of that we know it works, and it doesn't require you to change ... Read more your hair, or your deodorant... no patchouli required! ....but we will tell how it could help, if we think it might help you! Spirit rising - getting beyond the everyday, which means lighter, brighter, healthier and happier... a more 'real' you. That's what the ancient ones knew how to do and be, and that's what we want to help you experience... simply you, delivered with as little fluff and jargon as possible, grounded in practices that have been taught for thousands of years and real experiences, ...

    Premier Gymnastics is a Brisbane based gymnastics program which operates out of two leading private girls schools : Moreton Bay College and Somerville House. Venues are fully equipped with no set up required. Premier Brisbane Venue is at Somerville House , Murray Evans Aquatic Sports Centre, Stephens Rd South Brisbane. Premier Bayside Venue is at Moreton Bay Girls College, Hargreaves Rd, Wynnum West. You do not have to be a current student at either school to enrol. Both venues offer- Kindergym ... Read more (under5's), General Gymnastics and Competitive National Levels Artistic Gymnastics, National and International Rhythmic Gymnastics and Aerobics. Contact us today to enrol your little gymnast!

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on ... Read more One at my residence in Eatons Hill. " I have been training with Paul and his team since 2012 and have enjoyed all the variety of classes they have to offer. During this time Paul has helped me lose excess weight and keep it off; as well as improved my cardio fitness and strength. The recently introduced Pilates class is an excellent complement to the boxing, circuit and weight lifting sessions. This class helps you stretch your muscles as well as improve your core strength which in turn helped ...

    Come and try a FREE introductory class at GKR Karate North Lakes Joyner Road and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in North Lakes Joyner Road at Sunshine Coast, Queensland, ... Read more are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your ...

    Challenge Course, High, Low Ropes and an amazing commando course which can be booked seperately to the campsite. The centre provides affordable recreational accommodation for individual groups of 25 to 100 guests to use at their own leisure. To make your stay more comfortable and secure, the centre is booked out to one group at a time. Swimming pool, Fire Pit, and plenty of grounds to make use of. FMYC is a must for those wanting peace and quiet to run their program (or we can run one for you). ... Read more Dont forget to check out our facebook page: FMYCinc

    Moreton Bay Physie was established in 2015 and provides dance classes for females aged 3 to 70 years. Classes are held by Melissa in Narangba at $8 a lesson, with an annual registration and insurance fee of $77 and club fee of $25, and run from February to November each year. Moreton Bay Physie is a great value dance class, with no expensive costumes or footwear, making our classes perfect for beginners through to experienced dancers! BJP Physie is a combination of Ballet, Contemporary, Yoga and ... Read more Aerobic exercises, Hip Hop and Jazz, performed to modern music within 5 professionally choreographed routines learnt yearly. Physie aims to build confidence, musicality, strength, rhythm, coordination, flexibility and team work skills in modern and fun routines, appropriate for each age group. These routines can be competed at local, state and national level in individual and team competitions. Physie competitions aim to inspire group and individual goals for girls to work towards and develop ...

    2015 Sign Up Day

    Dates: from 30 Nov -1 to 30 Nov -1

    Bring your daughter/daughters along to try out a free Physie class, play games and watch a display from 9-11am Saturday 14th Feb 2015. Free trial class.

    Overall rating: 5 out of 5  

    Physie

    01-01-2018 by Kylie

    A fantastic activity for girls of all ages. Grows confidence, gives grace and most of all, they have fun!

    Answer from Moreton Bay Physie on 19-01-2018:
    Wow! Thank you so much Kylie! We really appreciate your review :) -Mel and the team at Moreton Bay Physie.

    We are are family friendly community based Martial Arts academy. Teaching the art of Japanese Jujitsu to all ages. Japanese Jujitsu is the mother art of Judo Karate aikido and Brazilian jiu-jitsu.

    The Bracken Ridge Swimming Club was established almost 40 years ago. There are 2 sides to our services: - Swim School & Squads and - Swimming Club & Competition. The Swim School offers Swimming classes for Babies, toddlers and then 4 additional levels of Learn to Swim. We also offer a number of different levels of squads for swimmers to become stroke proficient and develop fitness and train for competition. Participants in the Swim School & Squads can optionally join our swimming club ... Read more which meets each Tuesday night for members to compete against others at a similar level. We also offer opportunities for swimmers to compete in interclub competitions as well as District, State and National Events. We continually strive to develop each and every individual to their highest potential, applying fundamental teaching and learning principals. This is facilitated by using developmentally appropriate activities, with sound sequential progressions and providing a stimulating, conducive ...

    Overall rating: 5 out of 5  

    Great little club!

    27-02-2017 by Dale

    We have been with the club for over 7 years, with our children going through the learn to swim program and onto squad training, representing the club in local, state and national meets. The head coach is very friendly and knowledgeable and there is a great family vibe at the club, we love it.

    Family Style LTS to Nationals Club

    06-02-2017 by Karen

    We have been at Bracken Ridge Swimming Club for 13 years now, started in the LTS programme followed through to Nationals. Great family environment. Club Nights are a great night for swimmers to compete as well.

    Great environment to learn and compete

    15-03-2016 by Angela

    We have been at Bracken Ridge Swimming Club since 2013. Our 3 kids did learn to swim classes and now do the squad training program here after changing from another swim school. They also all compete with the Swimming Club. This is a well established centre with a good reputation and great coaches. Suitable for all ages.

    Get Fit! Get Strong! Get Healthy! KILOWE offers group kickboxing classes that will help you get fit, build muscle, and improve your fitness. No matter what your fitness level is, our sessions will give you a challenging, whole body workout - targeting muscles you never knew you had! We currently run six classes per week on Monday (2), Wednesday (2), Friday (1) and Saturday (1). FIRST SESSION FREE Check us out on Facebook to view our timetable and book in your free session!

    Overall rating: 5 out of 5  

    Kickboxing Classes

    10-10-2013 by Marko

    I went to my first Kilowe Kickboxing session at the beginning of this year and since then I have been getting up early and working out 3 times a week! Normally I find sticking to an exercise routine hard. But Kilowe Kickboxing is fun! The trainers and other members are super friendly and supportive. Because of this I have remained motivated to attend every session for the past year. My fitness, strength and my confidence have improved dramatically. I would recommend Kilowe Kickboxing to anyone who is looking to get fit, but also to anyone who finds maintaining a regular exercise routine hard and wants a more fun way to live a more active lifestyle.

    Physical Culture or Physie (pronounced ‘fizzy’) is a dance sport for girls and women. We aim to build confidence, poise and grace as well as developing good posture, strength, fitness, flexibility, co-ordination and balance through a program of fitness and dance. Above all physie builds life long friendships and teaches its students to strive for their goals! Strathpine Physie has been serving the community for over 30 years with the same teacher! Above all our club is friendly and welcoming ... Read more to all members, old and new and will welcome you or your daughter with open arms. We ensure classes are fun, new and exciting as well as giving the girls the opportunity to make new friends. We also encourage inter-age group “buddying” so the younger girls will have lots of older friends to look after them at competitions! At Strathpine we strive for the best results of all – a big smile and knowing we performed to the best of our ability! Our lessons are held at Kurwongbah State School ...

    Overall rating: 5 out of 5  

    Great for kids and mums!

    28-12-2014 by

    My daughter and I both love physie! The club is so friendly and my daughter is going from strength to strength with her confidence and dance skills! Maddison is wonderful with the girls and has helped my daughter and her friends so much! Could not recommend these classes more!

    Boxing and fitness classes in Brisbane for ages 3-55. Learn self defence, build your self confidence and have lots of fun challenging new limits. Learn the A,B,C's of movement with our exceptional trainers - all AIBA approved 3 star coaches. We offer women's programs, kids programs, personal boxing training, group sessions all year round, and team sessions during the off season. We have a range of classes including Pads, Circuit, Beginner, High intensity, Intermediate and Competition for all ... Read more ages and abilities, Monday through to Saturday.

    We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

    Maximum Achievement eXcellence Inspiration Motivation Opportunity Our aim is to make the wonderful experience of freedom that dance gives accessible to everybody, regardless of age and current level of skills. Virtually everyone is able to find something suitable within the variety of dance & fitness classes that cater to all ages - from infants to our respected seniors - within a lot of styles to choose from. We are thrilled to be able to give our clients the freedom to choose their path ... Read more in the exciting world of dance. From early on one can take the option of enjoying dance purely for the fun of it and its health benefits and keep at it until adulthood. Our little clients will be well equipped after our unique Preparation for Dance program, which is the perfect basis for any future dance activities and is excellent for children physical development. Our clients then have a choice (or why not do both?) of undertaking syllabi programs in a variety of dance styles or enjoy specialised ...

    Safe – Skill – Smile is our motto and best explains our commitment to developing active sports programs that provide children with the opportunity to build fundamental sports skills. Kelly Sports operates nationally, with over 40 000 children participating in our programs every year. Our experienced and trained managers provide personal service to parents and the community to ensure the specific needs and requirements of all children are met. Kelly Sports Brisbane West and Ipswich is run by ... Read more Megan English, a HPE teacher with 13 years teaching experience, and mother of 2 young children. Megan knows the importance of feeling a sense of belonging and makes sure all children are a part of a successful session. Holiday Programs Kelly Sports offer sports based programs but also include other activities such as circus and arts and crafts. This allows the individual differences of children to be readily catered for whilst also ensuring a variety of active and passive activities are provided. Birthday ...

    For all your active entertainment needs. Allow 'Life. Be in it' to host your next school activity day, family fun day or team building program. For Children's birthday parties we have several exciting programs ideal for ages 5 years to teenagers. Life games, survivor challenge to name a few.If you have a corporate event coming up or team building day, 'Life. Be in it' can provide you with all your event management needs at a budget to suit you. kids clubs, team challenge days, great race events, ... Read more family fun days and more.'Life. Be in it' also have the school holidays covered with many wonderful activity programs running at a park near you. Most are free and suitable for the young and young at heart.

    The Green Apple is a wellness centre integrating Allied Health, Fitness Practices and Natural Therapies in a non-threatening happy environment. Established in 1978 by the founder, Victoria Gill, the Green Apple has evolved from a gymnasium environment in the eighties to a client-focussed wellness centre in the 21st century.

    Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today!

    Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs.

    Superior Instruction, Facilities and Atmosphere! Advance Martial Arts is Brisbane's premier martial arts academy, specialising in Brazilian Jiu Jitsu, Muay Thai, Boxing, Mixed Martial Arts and Body Strength & Conditioning. At our full-time location in Coorparoo we offer a wide range of training in practical martial arts for men, women and children of all experience and fitness levels. We pride ourselves in helping our members achieve all of the outcomes they desire--whether that be: * learning ... Read more self defence skills for the real world * increasing self esteem and confidence * reaching a new level of health and fitness * becoming a champion athlete * becoming a mixed martial arts competitor * making new and life-long friends * improving quality of life * or even just having fun!

    Fightcross MMA is a mixed martial arts gym dedicated to offering a platinum training experience with an amazing roster of coaches, multiple locations, fantastic facilities and a great atmosphere! Fightcross MMA is able to provide a variety of classes for children aged 6+ to learn a wide variety of disciplines including Brazilian Jiu Jitsu (BJJ), Kickboxing, Boxing, Wrestling and more! Fightcross MMA is also committed to helping children cope with bullying and how to appropriately handle themselves ... Read more in these situations. Our coaches help educate both children and parents with our anti-bullying programs. To find your nearest Fightcross gym or find more information please visit our official website to claim a free 3-Day trial!

    • 33 Burnett Place, Sandgate, QLD 4017
    • 40-50 km from Karana Downs

    Is your child anxious? Shy? Hyperactive? Or maybe just looking to have fun in a non-competitive environment? Children's Yoga will help your child build confidence, resilience and calm, in a non-competitive, fun and positive environment. We offer before, during and after-school classes in Sandgate, Brisbane and the surrounding areas. For more information please visit our website Christine Lea Powell [BA SS, Grad Cert (Mgmt), Dip Chn's Serv., RYT, RYCT] is a Youth Worker and has been working with ... Read more Children, Teens and Families since 1998.

    Health & Fitness Fitness Classes & Lessons

    Rowing is a Fun, safe and challenging Sporting activity that is also done indoors on rowing machines. We specialise in teaching all of the rowing skills from the rowing machine, video analysis and rowing tank where you do everything that you will on the water except fall in. The whole family can get involved as well.

    Shim Jang Taekwondo is a non competitive, Self Defence Martial Art Style that dedicates itself to the development and well being of its practitioners. The Shim Jang system is based on the "Original" style of Taekwondo, as such our students do not compete in tournaments and are therefore able to put all their energy into learning and practicing the excellent Self Defence skills and health giving benefits that the art has to offer. SHIM JANG is also dedicated to preparing its Students for a martial ... Read more art future up to and beyond "Black belt" level, it is a progressive non-competitive martial art style that offers quality self defence instruction for Men , Women and Children of all ages. The Instructors are all highly experienced and pride themselves on their Honesty & Integrity. The art is open to new members and existing martial art students and instructors who are looking to join a style that can offer them enjoyable self defence training and a future with an organisation that works hard ...

    Knead Yoga Brisbane is a well established and respected massage, natural therapies clinic and yoga studio in Brisbane CBD. Operating since 2008 we offer a range of services that can be ultilised together or separately to improve your health and wellbeing. Our services include Remedial Massage, Myotherapy, Yoga, Naturopathy, Acupuncture and Corporate programs.

    Modern Martial Arts studio located in North Brisbane (Brendale) and satellite school in Springfield, Queensland. The diverse range of Martial Art styles offered include Kenpo Karate, Muay Thai Kickboxing and Bujinkan Ninjutsu. We also run seminars and short courses throughout the year. Classes are specialised for Adults, Teens and Children. Offered within our classes are some of the world's best known street defence tactics, as well as practical sparring that will prepare you for the real world. A ... Read more professional team of Personal Trainers and Martial Arts Instructors are available to help you achieve your fitness and martial arts goals. Group fitness sessions are offered at the Studio including Circuit Workouts, Boxing and Boot Camp style classes. We offer small group sessions and also 'Ladies Only' training. We also cater for family fun and friendly events including Fun Nights and Wipe Out Days and Birthday Parties.

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