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Health & Fitness Activities for Kids - Karana Downs (4306)

Western Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for health & fitness activities for kids in Karana Downs + 30km.

    Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings ... Read more relating to anxiety, stress and busy-ness of life. An environment that encourages supportive, safe and positive social interaction. FUN, fun, fun, which is vital. We play yoga games, enjoy a range of wonderful music and practice postures to build strength and flexibility which all support social emotional needs. Dedicated relaxation time which is focused and intentional, connecting children to their inner world for calm and stillness. Opportunities to appreciate one’s inner light and ...

    We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website

    • Blue Card
    Health & Fitness Yoga

    Vinyasa and yin style yoga classes suitable for beginners through to advanced yogis. No flexibility or skills required, come and learn how to integrate body and breath and transform your life from the inside out. Run by registered physiotherapist and yoga teacher, catered to your specific interests and needs! Location: College's Crossing Recreational Reserve Cost: Only $10 a class. Times: Tuesday 6pm Thurs 10:30am (mum and bub class) Sunday 8am Book: via text or facebook

    As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30 ... Read more degrees, the air-conditioning will be used to keep you comfortable.

    THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service ... Read more professionals. In fact, some of my best advocates include doctors, nurses and podiatrists who regularly refer their patients to me.

    Other related businesses in and around Karana Downs (within 50km)

    Physical Culture or Physie (pronounced ‘fizzy’) is a dance sport for girls and women. We aim to build confidence, poise and grace as well as developing good posture, strength, fitness, flexibility, co-ordination and balance through a program of fitness and dance. Above all physie builds life long friendships and teaches its students to strive for their goals! Strathpine Physie has been serving the community for over 30 years with the same teacher! Above all our club is friendly and welcoming ... Read more to all members, old and new and will welcome you or your daughter with open arms. We ensure classes are fun, new and exciting as well as giving the girls the opportunity to make new friends. We also encourage inter-age group “buddying” so the younger girls will have lots of older friends to look after them at competitions! At Strathpine we strive for the best results of all – a big smile and knowing we performed to the best of our ability! Our lessons are held at Kurwongbah State School ...

    Overall rating: 5 out of 5  

    Great for kids and mums!

    28-12-2014 by

    My daughter and I both love physie! The club is so friendly and my daughter is going from strength to strength with her confidence and dance skills! Maddison is wonderful with the girls and has helped my daughter and her friends so much! Could not recommend these classes more!

    Northside Indoor Sport & Fitness runs competitive & social competitions for Indoor Netball and Indoor Soccer for men's, ladies, mixed teams and junior sports. Junior Netball and Soccer is perfect for a childs first organised team sport. Sun Smart, All coaching and equipment provided and the very affordable price of only $8 per session - pay only when they play - it's the perfect sport activity for your little ones. Looking for Teams and Individuals now in both and Junior and Senior competitions. Junior ... Read more Netball runs week 2 to 8 of the school term on a Monday at 4pm Junior Soccer runes week 2 to 8 of the school term on a Wednesday at 4pm

    Health & Fitness Fitness Classes & Lessons

    Cartel Kids is a method for teaching strength & conditioning to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, Cartel Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program ... Read more can have a positive impact on children’s academic achievement. CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status ...

    The Green Apple is a wellness centre integrating Allied Health, Fitness Practices and Natural Therapies in a non-threatening happy environment. Established in 1978 by the founder, Victoria Gill, the Green Apple has evolved from a gymnasium environment in the eighties to a client-focussed wellness centre in the 21st century.

    With a mission to Inspire Movement, we’re focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. We’re giving kids the confidence, ability and motivation to move and be physically active.

    Health & Fitness Physical Culture (Physie) Classes & Lessons

    Experienced Private Practitioners at MetroWest Physiotherapy delivering quality Hands-On physiotherapy for the whole family. This practice delivers results with time-honoured, honest manual therapy. The history at MetroWest Physiotherapy dates back to before the current location in Toowong with some of the clients having attended the clinic since the early sixties. Originally, Miss Schultz and Miss Wheeler ran the Western Suburbs Physiotherapy Centre, a pioneering practice in Taringa. Colin ... Read more O'Brien, the eminent Sports Physiotherapist succeeded them in the early 70's. With Richard Nall, the current Principal, he relocated and developed the practice in the early 80's in Toowong Village and Brisbane City. Building on their reputation in the community, this long lineage has underpinned the physiotherapist's extensive hands-on experience in a vast range of injury and pain management. Operating out of the convenient clinic, Richard is one of Toowong’ s most professional and experienced ...

    'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as ... Read more a method that is easy and enjoyable to you will be 10 times effective. All of this combined with the super supportive family culture that thrives in a Striders studio and you’re sure to be where you want to be in no time!'

    Overall rating: 5 out of 5  

    Striding ahead with Striders

    30-05-2016 by Anthony Baguley

    My experience with Striders has been the most positive and rewarding from the moment I stepped into the Kallangur studio in October/November last year. I was greeted with a smile and I instantly felt at ease, I was in good hands! My personal trainer is encouraging, motivating and supportive, as are the whole Striders team, they have a genuine interest in seeing me reach my goals and potential, and for the first time since my teenage years I am well under 109kg and no longer asking if a clothing store has a big men's section. From the bottom of my heart, thank you Striders! I have full trust in my trainer and the team!

    One Family Yoga & Fitness opened in Oct of 2012,built with the whole family in mind. We offer a wide range from Bootcamp, adult yoga classes, prenatal yoga classes,Mums & Bubs, Mums & Tots yoga, yoga classes for preschool and school age children, Judo for Kids and Adults and Personal Training. We specialise in small group classes teaching to the individual by caring experienced teachers; We are proud to have created a beautiful community of family-oriented people who just happen to enjoy yoga ... Read more and fitness.

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on ... Read more One at my residence in Eatons Hill. " I have been training with Paul and his team since 2012 and have enjoyed all the variety of classes they have to offer. During this time Paul has helped me lose excess weight and keep it off; as well as improved my cardio fitness and strength. The recently introduced Pilates class is an excellent complement to the boxing, circuit and weight lifting sessions. This class helps you stretch your muscles as well as improve your core strength which in turn helped ...

    We invite you to join our dance club for girls aged 3 years through to Adult. We teach Modern Dance, Standing & Floor Exercise, Ballet, Gymnastics, Jazz & Aerobic Fitness All rolled into one fun class! Visit our website to find out more about our club. Contact us for your free trial lesson & come join us today!

    • 103 Bonney Avenue, Clayfield, QLD 4011
    • 40-50 km from Karana Downs

    Need something new and exciting in 2017. Physical Culture is coming to Brisbane's Inner North. Come and try a form of dance that is not only fun but is all about empowering girls for life. *Strength *Control *Posture *Flexibility *Fitness *Fun *Dance Physie skills and friendships last a lifetime. Why not come and see what all the fuss is about.

    Overall rating: 5 out of 5  

    Fantastic Sport

    05-01-2017 by Cheryl Abbott

    Fantastic affordable sport for girls/ladies of all ages, Highly recommended

    Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no ... Read more Joining Fee, Half Price Massage and a free PT session. Club Arana is a large facility where you don't have to wait for equipment to be free. You can find a 3 Day Trial on the website, Download the voucher and come and try it with our compliments.

    Get Fit! Get Strong! Get Healthy! KILOWE offers group kickboxing classes that will help you get fit, build muscle, and improve your fitness. No matter what your fitness level is, our sessions will give you a challenging, whole body workout - targeting muscles you never knew you had! We currently run six classes per week on Monday (2), Wednesday (2), Friday (1) and Saturday (1). FIRST SESSION FREE Check us out on Facebook to view our timetable and book in your free session!

    Overall rating: 5 out of 5  

    Kickboxing Classes

    10-10-2013 by Marko

    I went to my first Kilowe Kickboxing session at the beginning of this year and since then I have been getting up early and working out 3 times a week! Normally I find sticking to an exercise routine hard. But Kilowe Kickboxing is fun! The trainers and other members are super friendly and supportive. Because of this I have remained motivated to attend every session for the past year. My fitness, strength and my confidence have improved dramatically. I would recommend Kilowe Kickboxing to anyone who is looking to get fit, but also to anyone who finds maintaining a regular exercise routine hard and wants a more fun way to live a more active lifestyle.

    Raw Yogi's Milton yoga studio in Brisbane offers a wide range of classes to beginner, intermediate and advanced students including Ashtanga Vinyasa, Power, Hatha, Express and Hot Yoga as well as meditation and corporate classes.

    Knead Yoga Brisbane is a well established and respected massage, natural therapies clinic and yoga studio in Brisbane CBD. Operating since 2008 we offer a range of services that can be ultilised together or separately to improve your health and wellbeing. Our services include Remedial Massage, Myotherapy, Yoga, Naturopathy, Acupuncture and Corporate programs.

    NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you ... Read more on board! Nick Ellson Founder Northside Fitness Getting Fit, Having Fun, Being Inspired for 5 years!

    Health & Fitness Fitness Centres

    Bodytrack ® is an Exercise Physiology studio in Toowong, Brisbane. We are experts in Health and Fitness, Personal Training and Exercise Physiology.

    Health & Fitness Fitness Clubs

    JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE

    Putia is Chef Dominique Rizzo’s new concept of cooking school, kitchen and pantry aiming to inspire and connect with those who want to know more about good food. Here the focus is on professional hospitality and our aim is to provide a unique culinary service with quality ingredients provided by a local community of farmers, and purveyors of fine foods who are committed to sustainability and environmentally friendly practices. Putia cooking classes and workshops for children, feature the best ... Read more quality local produce are available in a wide range of topics. With a “hands on” approach under the guidance of a professional chef or experienced specialist facilitator, the standard classes are limited to 16 participants. Dynamic creative workshops for children teach them new skills to be creative with the food that they eat and to introduce them through art and creativity to new foods they may not be familiar with. These classes often inspire parents to prepare creative snacks and ...

    Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today!

    Health & Fitness Fitness Classes & Lessons

    At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence ... Read more and make friends, 5th Element Martial Arts has a class that is right for you. Basic martial arts training incorporates Taekwondo kicking and striking, Hapkido wrist Locks, Ji Jitsu throws and arm bars, a little boxing/kickboxing, and basic acrobatics. A separate acrobatics class is provided to enhance the acrobatic component of the martial arts where students learn basic through to advanced tumbling and acrobatic lifts and stunts in pairs and groups. Sport specific training consists ...

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Wednesday from 5pm to 6pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses ... Read more on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    • Blue Card

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4weeks, and are a great way to learn the basics in a small class setting.

    Bikram Yoga Brisbane South is a Yoga Studio in Brisbane southside area and provide world class level Bikram Yoga Classes on best price.

    Overall rating: 5 out of 5  

    Bikram Yoga is a Brand

    18-04-2014 by Lachlan

    Bikram Yoga is a Brand name and teaches all 26 yoga moves with guarantee. Monthly charges also very low 99$ per month.

    Health & Fitness Yoga

    Beginners adult and children's yoga at affordable prices. From $5. Bollywood dance classes for ages 6+ years. Creative arts classes for ages 6 to 13 years where dance,drama,painting,yoga,Pilates are explored.

    Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs.

    We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    • 33 Burnett Place, Sandgate, QLD 4017
    • 40-50 km from Karana Downs

    Is your child anxious? Shy? Hyperactive? Or maybe just looking to have fun in a non-competitive environment? Children's Yoga will help your child build confidence, resilience and calm, in a non-competitive, fun and positive environment. We offer before, during and after-school classes in Sandgate, Brisbane and the surrounding areas. For more information please visit our website Christine Lea Powell [BA SS, Grad Cert (Mgmt), Dip Chn's Serv., RYT, RYCT] is a Youth Worker and has been working with ... Read more Children, Teens and Families since 1998.

    Health & Fitness Fitness Coaches & Instructors

    Our Vision is to provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability. We want to stand out from the pack by providing all this at an affordable price with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members.

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun.

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as: - Jazz - Ballet - Contemporary - Hip Hop - Dance Aerobics - Marching - Yoga Our innovative choreography changes annually and is designed for maximum variety and fun. Each age group's dance syllabus includes aerobic style warm-ups, standing and floor exercises and dances that are based on ballet and jazz movement. Physical Culture ( Physie) is the perfect combination of movements designed to increase: - ... Read more Strength - Fitness - Flexibility - Coordination - Posture - Brain Development - Musical and Spatial Awareness Physie empowers girls for life by building: - Confidence amongst our members - Pride by working in a Team - Achievement in competing for themselves and their Club - Life skills such as Fair Play and Sportsmanship - A sense of Community (being part of our physie family) and belonging - Lifelong friendships Warner Lakes Physical Culture Club was established ...

    FIRST LESSON FREE

    Validity: from 25 Feb 2019 to 02 Dec 2019

    Come along for a FREE trial lesson to see how much fun Physie is. Bring a friend with you and get your second lesson FREE.

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