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Fitness Activities for Kids - Thomastown (3074)

North Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for fitness activities for kids in Thomastown + 30km.

    Health & Fitness Fitness Classes & Lessons

    The Bob Jones Martial Arts organisation is by far the largest Martial Arts organisation in Australasia with clubs throughout Australia and New Zealand, boasting more than 1000 self defence and fitness classes a week. Our organisation is expanding internationally with accredited instructors in Israel, the United States of America and some European countries. We offer a wide range of self defence and fitness programs that will suit the needs of adults and children from all walks of life - incorporating ... Read more the 'Best of Everything in Progression'. All our instructors are registered professionals, having passed a series of strict criteria to develop the skills to effectively conduct classes and maintain your interest and energy levels. To find a club closest to you call or email the BJMA Head Office

    BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence #

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether ... Read more your looking for a gym, personal training or group fitness to kick off or continue your health and fitness journey, aquatic education or vacation care for your children, a place to meet new lifelong friends or simply just some you time, Mill Park Leisure has it all. Our diverse range of programs, services and facilities include: Health Club Group Fitness Personal Training Swimming Lessons Child Care Vacation Care Birthday Parties School and Sporting Group Sessions 25m Indoor heated ...

    Health & Fitness Fitness Centres

    A sport for the whole family Programs developed by Dual Olympian Carlo Massimino

    Body Revival’s Fun Fit Kidz program is here to improve our children’s health and get them motivated and excited to exercise. We can get your children fit, energised, active, happy, full of life and inspired to live a life full of health and fitness. What better way to engage our children to be healthy and active than in a FUN FILLED environment where they get to exert their energy, improve their self-esteem, create new friends, improve their coordination and fitness and instil healthy habits ... Read more from an early age. Come along and see what all the fuss is about. Your child WILL LOVE THE SESSIONS. Where else will they be able to complete obstacle courses, do boxing, mini cross fit, fun and energised games, improve their cardio fitness, endurance, stamina ALL AT THE ONE PLACE?

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness ... Read more instructors, each session is 45 minutes and includes specialised and age-appropriate equipment to get kids active and having fun. For more information regarding the program and session times please visit our website or call Coburg Leisure Centre.

    CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK.

    Overall rating: 5 out of 5  

    Boxacise

    25-07-2013 by

    I would highly recommend the Boxacise class to anybody who is looking to get fit, loose weight or tone up..amazing workout

    Great Place

    24-07-2013 by Chantal

    I have been going to Pro-Fit Boxing for over 3 years now, and I love it! Such a friendly and welcoming gym.

    We are a community based boxing gym in the heart of the City of Hume. We are focused on positively impacting the community- especially the youth within our community through the discipline of the sport of boxing. The City of Hume Boxing Club was established in late of 2013. Our club was founded by Pro-Fit Boxing owner Bradley Patullo, who's intellect and insight into the sport of Boxing has been able to help juniors and youths in our community for the past six years. The City of Hume Boxing Club's ... Read more philosophy is to utilise the skills, focus and methods that professional boxers use, to help improve the lives of our local residents. This is done through health & fitness, personal development, re-engagement, self discipline and personal well-being. We believe that the City of Hume can and will become a more content and secure community, for all to live. Our Vision To lead in health, fitness, and personal self development within the City of Hume. Ensuring a positive transformation upon ...

    • 590 waterdale road, Heidelberg Heights, VIC 3081
    • 5-10 km from Thomastown

    WELCOME TO LATITUDE MELBOURNE! Latitude Melbourne boasts 100+ interconnected trampolines, a state of the art climbing zone inclusive of rock climbing walls, two bouldering walls, a dual Perspex climbing wall and our famous pink stepping poles. For something a little more competitive, we have both dodgeball and basketball arenas. And our younger guests are catered for in the dedicated Kids Zone, designed exclusively for children aged 18 months to 5 years. Latitude offers a world of aerial entertainment ... Read more for little kids and big kids alike. Latitude will challenge the body and mind, and leave you with a brand new attitude. It's attitude with air. It's electric!

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    Kindy Karate is a martial arts program taught by Sensei Sandra and designed especially for kindergarten kids aged 3-5 years old. Kids will learn genuine Japanese drills and have lots of fun. Sensei Sandra is a multiple medalist, loves teaching karate and has a real passion for working with children. Her role as the chief instructor at Okukan Karate School shows the effectiveness of her teaching methods. Training sessions help children develop a sense of: - confidence - self control - discipline - ... Read more awareness - respect - integrity - balance - coordination Sign-up for a free trial lesson! OUR LOCATIONS: Coburg Leisure Centre Russell Street, Coburg Coburg Uniting Hall 19 Victoria Street, Coburg Darebin Arts & Entertainment Centre, Preston Corner Bell Street & St Georges Road, Preston Collingwood Leisure Centre Corner Hoddle Street & Turnbull Street, Clifton Hill *All classes are held on the ground floor, close to toilets with free onsite parking. Kindy ...

    Overall rating: 5 out of 5  

    Excellent

    11-04-2016 by Kim

    We are so happy to find something of interest for Mani, he seems to really focus and with autism that's not easy. Sandra is fantastic.

    We love it

    28-03-2016 by Marty

    My daughter practices at home and really looks forward to kindy karate every week. We love it. Sensei Sandra is great.

    Love it!

    11-03-2016 by Parent

    My daughter is loving karate and it is definitely doing a lot for her coordination and confidence. Thanks for that...and even though she got very nervous at the grading exam, she is absolutely thrilled with her yellow belt!

    Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class.

    Song's Taekwondo is run by both Korean and Australian instructors for fitness, fun, and development. Classes are available for all ages - traditional taekwondo, self-defence, and taekwondo athlete team.

    Headed by Sensei Maria Rich a multiple Australian Full Contact Champion and World Full Contact Champion Kyokushin Karate Glenroy Dojo has been producing Australian Champions since 1999. With one of the largest training facilities in Australia at Fighting Arts Fitness Centre they continue to produce high quality students that are respected Australia wide.The team of black belts ensure the best possible instruction for everyone of all ages and abilities. Camps, social events and tournaments worldwide ... Read more are part of the great atmosphere with in the Glenroy Dojo. If you have not yet experienced Kyokushin Karate feel free to come in and take a look at what is for offer. Kyokushin Karate is unlike most other styles of Karate and is highly respected amongst all martial arts styles due to its strong training regimes and strict grading principles. Anyone will benefit from training at the Glenroy Dojo regardless of fitness level or previous experience. Call Sensei Maria today or drop in and get a feel ...

    Overall rating: 4.7 out of 5  

    Awesome family friendly karate dojo Melbourne

    13-08-2015 by David

    Glenroy kyokushin karate is part of the fighting arts fitness centre in Glenroy. I have been training there since I opened over 15 years ago. The owners, staff, instructors & students are like family one big family. All you need to do is pop in one night and you will instantly understand this. They have produced numerous state & national champions and continue to do so year in year out. It is a full time facility offering many options. If you are looking for a well run friendly environment to train at in Melbourne. This is your place...just check it out.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the review. Your write up is commending of the culture and facilities. Would have liked a couple more stars though :). Thanks for taking the time to tell people about our club

    FAFC Member for life

    05-08-2015 by Sam Scodella

    I was introduced to FAFC by my younger brother way back when they first opened. At the time he was a kyokoshin student, a style I wasn't too familiar with so I went down to the dojo to see them in training. I instantly liked what I saw and signed up becoming member #45. I enjoyed their method as it's about discipline, pushing yourself to your limit and walking away with a tired but fulfilling outcome. Being a dad these days and having an interest in kyokushin, my family has also adopted an interest in the kyokushin way so it is now a part of our lifestyle thanks to FAFC. My kids have been members of FAFC for 2 years now and I can only see a positive outcome in them such as discipline, fitness and confidence.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the kind review.

    FAFC BEST DOJO IN MELBOURNE

    05-08-2015 by Renae

    FAFC the place to go if your wanting the highest knowledge & skills in Martial Arts.The teachers are friendly & extremely talented.You won't find a better place in Melbourne!

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    We appreciate you taking the time to tell others of your experience at FAFC. Thankyou

    A great place to train

    05-08-2015 by Jason Eames

    all instructors have years experience with multiple Australian titles. Everyone is welcome to come and try

    Great fun and Great self discipline

    05-08-2015 by Andrew

    Both my ten year old boys train at Fafc they have made some good friendships with other positive kids and seem to love the training and the challenges. I have definitely noticed an improvement in their energy and focus at home and school. I believe Fafc is a welcoming and positive place to train in matial arts for adults and children Thankyou :)

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thankyou. We are glad you are enjoying the training.

    Best kyokushin dojo in melbourne

    05-08-2015 by Kevin

    I've been training kyokushin since i'm 16 yrs old, been training in few dojo around malaysia, indonesia, and australia. Nothing like the intense training at glenroy dojo. Sensei Maria has tons of experience that she love to share to her students,pushing them right to the limit for one purpose only, to be a champion. Training there,make me feel like part of the big family. I love kyoksuhin, it's my way of life n i full fill my needs at Glenroy dojo

    Trainer and Teacher

    05-08-2015 by Tanisha Tognolini

    FAFC has been my second home since I was a toddler and I could not have asked for a better place to start my Kyokushin lifestyle. Over the years FAFC has provided 100's if not 1000's of people with great life skills that they can continue to expand and use throughout their years. FAFC has a great reputation for winning numerous tournaments and we have world and national champions training along side us as well as teaching us. I would definately recommended this facility to those wishing to take up the fighting lifestyle.

    Glenroy Kyokushin

    05-08-2015 by Antonietta

    A family atmosphere with highly experianced instructors , if you or your family , friends want to learn kyokushin then this is the place to be . Sensei Maria Gibilisco Rich as the head instructor has multiple titles under her belt including world championships and several national & Victorian titles the students that are coming through the ranks are all following her lead and winning many titles themselves . I wouldn't want to train anywhere else but at Fighting Arts Fitness Centre in Glenroy .

    glenroy dojo

    05-08-2015 by kim

    The most welcoming and humble environment, everyone there is willing to give their time freely to help you whenever you need. Very skillful and full of experts

    Home away from home

    05-08-2015 by G Scodella

    My family love it at Fighting Arts Fitness Centre and the people there are fantastic. Very talented, encouraging and supportive. It's I love it and the people there as much as my hubby and girls do.....our home away from home our home away from home

    At Warriors' Fitness Club (WFC) we strive to provide amazing fitness services for the whole family in a fun, safe and welcoming environment. Our fully trained and qualified instructors will ensure you get the absolute most out of your class. Providing classes for both adults and kids, we aim to provide a solution to the common problem most parents face when it comes to exercising - "I just don't have the time". Take a group fitness class while your kids are in a class of their own. Capable of providing ... Read more one-on-one sessions for both adults and kids, WFC is the one stop fitness club for your family, so give us a call to arrange your free trial today.

    We offer Studio Pilates Sessions and Pilates Reformer Classes, which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light filled Studio in Greensborough.

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Get your kids into soccer today. Moonee valley knights has over 100 kids and growing. Send me you name and details and a coach will call you to give you more information. WE HAVE STARTED A GIRLS TEAM ALL GIRLS THAT ARE 11 YEARS OLD TILL 13 YEARS OLD ARE WELCOME TO THE CLUB. This year they have U9 U11 U12 U13 U14 Girls u13/u14

    Moonee Valley Knights Soccer Club

    Dates: from 30 Nov -1 to 30 Nov -1

    The Moonee Valley Knights soccer club has a proud history. As a community soccer club and developed into a very successful team during the late 80's and early 90's. The club has developed players that were young local and from all over the world. we started to rebuild around these young players and have brought up the club , we have also developed a good size junior squad (approx. 100 players) that range from under 10 to under 14's. Currently, we run 3 squads (Seniors, Reserves, and Thirds). All squads are open age, but most of our players are in their early to late 20's Our home ground is based in Fairbairn Park, woods st Ascot Vale. All our training sessions are held here on Tuesdays and Thursdays at 7pm. During the 15 weeks of pre-season will either be held at the club or around Melbourne depending on the requirements (I.e. time trials, 1000 steps etc.). The plan is to start pre-season training in December for 15 weeks. The club already has a fitness & conditioning coach. If you would like to join our club pleases contact one of the following Managers U8-U10 Mina 0434375892 U12-U13 Bishoy 0455458191 U14-U15 Andrew 0401563440 Seniors Peter 0406001103 Or send Us a Email

    Moonee Valley Knights Soccer Club

    Validity: from 18 Sep 2018 to 13 Apr 2019

    Moonee Valley Knights are now taking new players we will have teams from U7- U11 ($350) U12 - U18 ($450)

    Overall rating: 5 out of 5  

    best club in ostralia

    10-10-2017 by John Evans

    best club in ostralia and sould support dem

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thank you john we hope to always look after the kids and the community

    Awesome

    25-03-2016 by Sarah

    Awesome multicultural club, love being apart of this community

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks Sarah we have a great female soccer program we would like to offer to everyone in the community

    great club

    11-12-2015 by peter

    its a great club lets get behind them.

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks you

    Airborn Indoor Trampoline Park offers a unique experience of air launching fun! Airborn has something for everyone with over 1,300 square metres of custom made trampolines adjoining the floors and walls, an awesome Airbag to take flight into, a dodgeball court for team tournaments and a slam-dunk trampoline for the air-time lovers. Our park is complete with an indoor cafe to refuel and party rooms suitable for every occasion. Whether you have a birthday, family day or want the perfect corporate ... Read more team activity, Airborn can cater to you. Prepare to launch yourself into the best time of your life with Airborn Trampoline Park – It's Sky High Fun!

    Overall rating: 5 out of 5  

    LOADS OF FUN

    04-03-2016 by Emily

    Customer service both off and on trampolines was outstanding. Staff were friendly and great to be around. Safety rules were carefully explained to everyone (i've been places where they just chuck you on without any safety brief!!) and the kids had a blast we ended up staying for 2 hours. Thanks for a great time - we'll be back for more!

    BEST PLACE EVER!!

    17-04-2015 by Summer

    I've been to Airborn numerous times and each time is better than the other! Great customer service and trampoline staff are super helpful and interactive. Thanks Airborn :D

    The Kew School of Dance provides the opportunity for every student to experience the joy of dance while developing confidence, creativity and a secure technical foundation in a safe and caring environment. At the Kew School of Dance we provide quality pre-school dance classes through the Angelina Ballerina curriculum. On completion of this program students continue with ballet based training in the Laurel Martyn Dance System or try ATOD jazz, tap or hip hop syllabus classes. Students are able to ... Read more participate in annual assesments in Ballet, Jazz and Tap. Our annual concert is the highlight of the year for our students. We are located in the Melbourne suburb of Kew and operate from two venues: 12 Peel St, Kew, and 142 Normanby Rd, East Kew. There are many reasons for learning to dance: pure enjoyment, development of fitness, strength, flexibility, improved posture, co ordination, musical appreciation or creativity. We are here to help each student realise their full potential.

    Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more.

    Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater ... Read more to mums at different fitness levels or stages in their recovery from childbirth. New mums enjoy a workout focused on redeveloping core stability, reintroducing cardiovascular fitness and developing strength whilst the more advanced mums can work towards a goal they’ve always dreamed of. The Bay City Strollers phenomenon has modernised the traditional mothers group. Mothers enjoy improved self esteem, greater energy, renewed confidence and a feeling of accomplishment. Children also benefit ...

    Welcome to Vibes Fitness Fitzroy Melbourne. Circus Aerial Fitness, rings, ropes, trapeze, Fitness Circus classes All ages welcome Kids fitness & Circus classes - Trapeze ropes, rings, hoops, aerial fitness, Aerial Fitness Studio - Playground for kids and adults Fitness is FUN Kids love it - and Body Transformations Also on offer - Holistic Personal Training & Wellness Coaching - Mind & Body Winner Australian Achiever Awards 2014 Text us for Today & (we will call you back) Book now for a complimentary ... Read more consult and view our unique studio - full services list is in below link :) Come and hang with us and learn circus skills - Aerial fitness studio Call or email for a Complimentary Consultation Personal Training - Results Based - 8 week body transformations Aerial fitness Studio - AntiGravity yoga

    Overall rating: 5 out of 5  

    Kids circus classes - we had somuch fun at Vibes fitness

    03-10-2014 by Vibes Fitness Fitzroy 8 week bod

    Great fun lots of variety - birthday parties, trapeze, ropes, rings, aerial yoga, silks & Tissu yummy ice cream cake. We highly recommend to all :)

    Answer from Vibes Fitness Kids and Adults Circus classes, Aerial fitness studio on 07-08-2015:
    fantastic fun lots of photos and videos to show shortly

    Omega Mixed Martial Arts gym offers training programs for Adults, Kids & Teens. Our MMA training program includes: Brazilian Jiu-Jitsu, Striking and Wrestling.At Omega Mixed Martial Arts(MMA) gym in collingwood we give individual attention to achieve your desired goal. Looking for best MMA training? Then, you're at the right place. With Omega’s Brazilian Jiu Jitsu Champion George Sotiropoulos as the MMA instructor you are in good hands. Enroll in our MMA in Collingwood & Unleash Your real ... Read more strength! Omega Jiu Jitsu & MMA in Melbourne Collingwood aims to deliver the best martial arts instruction to discover your own strength & self confidence. Omega Mixed Martial Arts gym in collingwood offers world-class Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Striking and Wrestling training classes. Get trained by George Sotiropoulos, Mixed Martial Arts Champion. Visit our Melbourne Collingwood Gym today!

    Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times We'd nesday 4:15-5:15 and Saturdays 2:30 - 3:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact ... Read more us for quote

    Mindful martial arts for adults and children. We work to explore and expand each students potential in a caring, supportive environment. Contact us to recieve a week free training. Our childrens classes focus on building resilience, goal setting, decision making, teamwork and co-operative learning. Our senior instructor Guy Rhynsburger has been working with children in educational and mental health settings for well over a decade, coupled with over 20 years martial arts experience. At mindfulness ... Read more in motion our kids follow the code: be strong, be calm, be kind and try hard. Our classes for adults strive to find a balance between wellbeing and self defence skills. We have a strong emphasis in developing students ability to adapt both mentally and physically to most situations. Our training is rooted in mindfulness practice with a strong focus on functional movement and personal cultivation.

    • Po Box 59, Glen Iris Victoria 3146, Melbourne CBD, VIC 3000
    • 10-20 km from Thomastown

    Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural ... Read more awareness, the graceful waving motion helps to promote a calmness of spirit, resilience of mind and increased ability to focus leaving practitioners feeling both relaxed and refreshed. Chief instructor Master Han Jin Song – a professional instructor from Beijing Sport University. Master Han Jin Song has practiced Tai Chi since 1971. He graduated from Beijing Sport University with a Tai Chi (Wushu) Bachelor Degree and later gained a Master’s Degree in Sport Psychology (Victoria University). ...

    Health & Fitness Fitness Clubs

    Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals.

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