Lena works from her private studio in Melbourne clients of all ages & abilities to enhance their ability to reconnect with their body, achieve higher results and overcome pain and discomfort. In her wrok lena meets with babies & Children with developmental delays or other needs & with adults who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Clients can book private hands-on lessons where Lena will guide them through gentle touch... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals. Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

Lacrosse Victoria is the peak body of Lacrosse in Victoria. Read more

Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive... Read more

Stop wasting time on workouts that don't deliver. Fitness Image Personal Training (Melbourne) provides tailored programs & expert coaching to help busy professionals finally achieve the lean, strong, energetic body they deserve. No more generic routines. No more frustrating plateaus. We build sustainable habits for lasting results increased confidence, reduced stress, and peak performance in every area of your life. Get a free consultation & discover how we can transform your health & fitness. It's... Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

If you are ready to transform your health and get the body you really want, we are here to help. Using fun challenging workouts a welcoming family environment and easy to follow nutrition our aim is to get you back to optimal health and fitness and feeling fantastic. Read more

Guests Martial Arts offers tailored programs for Kids, Teens, and Adults that have been expertly refined over the past 20+ years. Children's Programs: Ninja Stars: 4.5 to 7 years old Samurai Warriors: 8 to 10 years old Teen's Programs: Junior Adults: 11 to 14 years old Young Adults: 15 to 17 years old Adult's Programs: Japanese Jujutsu: 18+ Brazilian Jiu Jitsu: 18+ Fitness Kickboxing: 15+ Why Guests Martial Arts? + Generous half-price trial offers, including a free uniform +... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations,... Read more

Overview of Program Ages: 8 - 14 years Starting Sunday April 27 This Program includes 6 x 45min Sessions Sundays 10am - 10:45am Kids will explore five musical genre: Hip Hop, Cumbia, Pop, Reggaeton and Merengue Each day focuses on choreography and a breif history of the genere. The final day includes learning how to break down a song and create their own choreography. Benefits Confidence building, teamwork, improved coordination and cultural exposure About the Instructor Alex Cardozo... Read more

Australia's leading provider of multi-sport and fun fitness programs for primary school aged children 5-12 years old. Renowned for amazing sports parties, holiday programs, sports club events, community events and School programs. Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more

At Remedial Massage by Billy, we are dedicated to helping you achieve optimal health and well-being through personalized massage treatments. Located conveniently at 149 Plenty Road, Preston, our clinic is a trusted destination for those seeking relief from pain, muscle tension, and stress. Whether you're an office worker, an athlete, or simply looking to unwind, our highly skilled therapists are here to cater to your unique needs. Our team specializes in a range of massage techniques, including... Read more

Our Soccajoeys soccer classes are available in various locations across Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane, and many other cities throughout NSW, VIC, SA, QLD, and WA. We are dedicated to helping children develop essential life skills by embracing all aspects of a healthy childhood. Our approach focuses on building a solid foundation through active movement, play, and social interaction. What better way to achieve this than through our engaging and inclusive... Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

Welcome to the vibrant world of 2Addictive Lifestyles, located in the picturesque suburb of Bayside! Our facility is bursting with energy and excitement, offering a multitude of activities for both kids and adults. For the young sports enthusiasts, we have a state-of-the-art indoor soccer pitch that serves as the heart of our kids' soccer programs. From our engaging afterschool soccer program to our thrilling holiday programs, we ensure that children have a blast while honing their skills. Our... Read more

We offer Studio Pilates Sessions, Pilates Reformer Classes & Exercise Physiology which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, kids, athletes, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light... Read more

Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more. Read more