Run at Life Fitness have been training adults and children for over 8 years and getting results. Whether it's losing weight, toning up, increasing fitness or learning more about fitness and nutrition, we can help you achieve your goals.
With a healthy, holistic approach to health and fitness, we believe no two people are the same; therefore to achieve your goals, exercise, diet and lifestyle are as individual as you are.
Age ranged, small groups for children's fitness ensures training is specific
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for their age and they also receive appropriate personal training and nutritional guidance.