Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates is intended for a broad range of people from elite athletes, office workers, pregnant women and everyone in between. Classes are designed to be safe and achievable for everyone including prenatal and postnatal clients through each stage of their pregnancy and many pregnancy related conditions. Private classes are available for a more individualised program or as an initial consultation. With... Read more

Taekwondo is a great sport for people of all ages. It improves ones physical and mental strength, concentration, and discipline. With a little practice it is easy to learn the basics, which builds confidence. As Taekwondo is a martial art, it also focuses on teaching those who practice it to respect others. This builds respect for their instructors, their teachers at school, their parents, and their friends. Taekwondo is an excellent way to improve basic fitness, build confidence, learn basic self-defence... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

KYOSADO (School of Korean Martial Arts) is a friendly and vibrant Korean Martial Arts school dedicated to promoting and developing health and well-being by way of physical and mental training. We provide quality personal development training in Korean Martial Arts to include Hapkido, Kummooyeh(Way for Swords and Bow and Arrow) and Women's self-defence. Our vast syllabus is beneficial and ideal for everyone of all ages and abilities, and we offer flexible programs which are specifically designed... Read more

Kako Genzai Mirai (KGM) Martial Arts was founded in Eltham Victoria by Kyoshi Darren Hoggan. Kyoshi Darren, now a 6th Dan accredited instructor, opened up Diamond Creek Dojo under the instruction of 3rd Dan accredited instructor, Sensei Michael Sterling. Sensei Michael has been training with Kyoshi Darren since 1993. Sensei Michael has been has been instructing his students since 2005, when he opened his first Dojo in Kangaroo Ground, Vic before moving it to Diamond Creek a few years later. Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Dancesport Westside has been providing the finest, most friendly dance instruction to Melbourne's western and north western suburbs for more than 21 years. Learn to dance Salsa, Ballroom, Latin American, Street Latin, Dancesport, New Vogue, Social Dancing and more. IT'S ALL HERE! Great classes, the best people, qualified staff... Over 20 group dance classes each week. Dance lessons for all levels, all styles, all ages. Private Lessons, Group classes, kids classes, teenage classes, medal classes,... Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

Moorabool Acrofun offers something for everyone. Gymnastics and Fitness classes to suit all ages. Checkout our timetable, there is sure to be something FUN for you try. Read more

Offering : Child friendly no contact classes Competition training contact sparring classes Read more

Looking for boxing training in Thomastown, Melbourne? At Senshi Academy, our trainers help improve endurance, coordination & stamina. Get in touch now! Read more

At Two's Company, our aim is to create a happy and relaxed atmosphere where our students can learn and laugh with other people they enjoy being around. We understand that learning to dance for the first time can be a daunting experience for anyone. So, we offer a choice of cost efficient beginner classes or private lessons. Learning to dance enhances our lives. Our aim is to make it as easy as possible with an accent on fun! Read more

Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate,... Read more

F45 Prodigy is a functional training system specifically designed to promote healthy development and fitness outcomes in children and adolescents aged 11-17 years. Read more

Lena works from her private studio in Melbourne clients of all ages & abilities to enhance their ability to reconnect with their body, achieve higher results and overcome pain and discomfort. In her wrok lena meets with babies & Children with developmental delays or other needs & with adults who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Clients can book private hands-on lessons where Lena will guide them through gentle touch... Read more

We offer Studio Pilates Sessions, Pilates Reformer Classes & Exercise Physiology which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, kids, athletes, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light... Read more

Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals. Read more

BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence # Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

At Studio 55 fitness, we help kids help themselves. In a friendly encouraging environment, David whom is a fully qualified primary school teacher and Personal Trainer will ensure your child gets fit whilst having fun! Call David for a chat and let him formulate a program for your little champ! Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more