Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves. Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down. We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+) What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle. Arrive – 10 minutes before the your first class for... Read more

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Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence... Read more

'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a... Read more

Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia... Read more

Kodomon Martial Arts is the leading school of the Traditional Japanese Martial Art of Karate-Do and Kinetic Fighting Self Defence in the Brisbane Bayside (Redlands) area. The development of our students is a major focus for Kodomon Martial Arts and our instructors. Children can start training from the age of 13, and will benefit from the development of self esteem, confidence, assertiveness, and a mature and disciplined outlook on life. These are core values in the traditional art of Karate-Do,... Read more

MiMFiT is owned and operated by highly experienced trainer Miriam Mace. Miriam offers nutritional advice, one on one and group fitness training sessions, and online training sessions that are not only challenging but also full of fun and quite often laughter! Personal Training Sessions available IN YOUR HOME, or in the beautiful outdoors! Have you just had a baby and need to regain your abdominal strength and lose some baby weight? I can come to you in your home - no need to pay for someone to... Read more

FAD Cheer & Dance is the fun way to learn Jazz, Hip Hop and Cheerleading! Classes are PAY AS YOU GO! For students ages 3 years and Up! The FAD Cheer & Dance Programs are designed to challenge and extend the talents and skills of our young performers. Both programs include regular dance and cheer classes with ongoing training in technique, stage presentation and choreography. We believe it is the role of our instructors and coaches to not only teach dance and cheer but aid in the personal... Read more

We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

Carpe Diem Personal Training is about YOU. Its about you achieving the result you want from fitness training. Our sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym with the support of a qualified personal trainer to guide you through your complete journey to a new healthier you "CDPT's approach is simple. Work up a sweat, get a great body and have a blast doing it. never a dull moment in CDPT's training... Read more

THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service... Read more

With a mission to Inspire Movement, we’re focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. We’re giving kids the confidence, ability and motivation to move and be physically active. Read more

JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE Read more

Softball Queensland's vision is to grow softball in Queensland as a sport for everyone’s enjoyment. We invite all ages to get involved in state teams, coaching, umpiring or statistics or attend one of our many events. Join the fun today! Read more

Were all about helping Aussie kids grow up fit and healthy! With a mission to Inspire Movement, were focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. Were giving kids the confidence, ability and motivation... Read more

Personal training and Group fitness classes suited for all levels of fitness. Come along, have some fun whilst working on your health and fitness. Please contact me today for further information. Thank you, Amy Osborne. Read more

Kansai Karate Academy is a full time professional Centre which teaches in separate classes, Fun filled, traditional Shukokai Karate for Kids to Adults from 3 yrs to Adults, under Shihan Stephen Kelly Kyoshi 7th Dan. Read more

Premium Pilates is a popular choice for those searching for 'pilates Brisbane', 'pilates Brisbane southside' and 'pilates courses Brisbane'. We offer a range of pilates classes including popular reformer pilates, barre work, matt work and more in addition to our pilates courses which assist you to become a qualified pilates instructor. Visit our website to learn more. Read more

MiMFiT is owned and operated by highly experienced trainer Miriam Mace. MiMFiT offers one on one and group fitness training sessions that are not only challenging and effective but also full of fun and laughter! Clients range from ages 5 through to 85. Miriam has a diploma in nutrition and dietetics and has been working in the fitness industry since 1997. Qualifications include: Certificate III and IV in fitness, registration with Fitness Australia (level 2), Blue card and current first aid and qualifications... Read more

Unlock optimal health & performance with Furlani Fitness. Tailored to high-performers and entrepreneurs, we combine two decades of industry insights with DNA analysis, neuro & hormonal optimisation, and elite training techniques. Offering personalised fitness, nutrition plans, and exclusive resources, we ensure your body and brain thrive. Rooted in science, passion, and research, let Isaac Furlani guide your journey. Elevate your potential. Discover unparalleled excellence. Perform at your... Read more

Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs. Read more

NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you... Read more

Physi kids is Brisbane's most popular choice in children's sports and fitness. We have been running our multisports programs in child care centres since 1996 for children over 2.5 years. Primary school aged children are also a specialty, as we receive many bookings for vacation care and after school care activities. Our aim is to introduce your child to every aspect of physical development in a fun and encouraging environment. Your child will be introduced to soccer, tennis, afl, rugby league,... Read more

The Green Apple is a wellness centre integrating Allied Health, Fitness Practices and Natural Therapies in a non-threatening happy environment. Established in 1978 by the founder, Victoria Gill, the Green Apple has evolved from a gymnasium environment in the eighties to a client-focussed wellness centre in the 21st century. Read more