I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Maggie Moo Music offers fun and interactive Music & Movement sessions for 0 to 5 year old children and their parents, grandparents or carers, where the children sing, dance and play. The interactive sessions will help your child gain confidence and develop memory, language and coordination skills in an exciting, enjoyable and multi-sensory way. Children also love Messy Moo and so do parents/carers who don't have to clean up! Children can use their imagination and get messy with a range of different... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

We are First Step and Highland Dancing. At First Step we believe that dancing should be a part of every child's life and that just as children take their first steps, so too do they start to embrace a love of movement and dance. At First Step we believe that the basics and fundamental techniques can, and should, be taught while children explore and develop their sense of movement and rhythm. For us this is not only a job but also our passion, putting the fun in fundamentals and creating connections... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

At Magical Realms Children's Entertainment we delight in those magical little beings that we call children. We love their wonderful imaginations, infectious laughter and joy for life. So it comes as no surprise that it is our pleasure to join in their imaginings! Our enchanting entertainers are talented fairies from the Magical Realms who can magically transform themselves into the theme of your choice for the duration of your party. Favourite themes include: Fairies & Elves Pirates & Mermaids Princes... Read more

Come and try a FREE introductory class at GKR Karate Wanniassa and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wanniassa, Australian Capital Territory, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Queanbeyan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karabar, New South Wales, are taught by passionate instructors who are committed... Read more

We have 8 Squash Courts located at Woden Squash Club. Currently, we offer Junior Squash sessions every Friday - Mini Squash and Bronze Squash. Mini Squash is aimed at young children, as low as 4 years old and up to 8 years old, to introduce them to the game, in a fun and supportive environment. The sessions are a great introductory class for children, teaching them basic agility, balance and coordination, improving motor skills, as well as some basic squash skills. The activities are designed... Read more

Come and try a FREE introductory class at GKR Karate Tuggeranong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggeranong, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Gowrie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gowrie in Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

The Canberra School of Dancing offers dance tuition in the Latin, Ballroom and New Vogue dance styles for children from the age of 4 years right through to the more mature-aged adult. The school caters for those wanting to dance either socially or competitively and offers a variety of group classes (children, teenagers, adult and over 50s), private lessons and customised sessions for corporate or school groups. Dance is a great way to improve your fitness, meet new people, have fun and learn a... Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

The Club caters for players of all levels and ages. If you are interested in giving water polo a go please contact us by email or simply turn up to a training session and see what it is all about. Read more

Russell Macarthur Taekwondo and Hapkido (self defence). Taekwondo Mon & Thurs 6:30-7:30pm Hapkido Mon & Thurs 7:30-8:30pm The club has been running for over 40 years under Grandmaster Instructor Russell Macarthur 9th Dan. It is the biggest club in Qld now with its first branch of many now in the ACT/Queanbeyan running under the WTF system. All instructors are senior internationally recognised black belts with many having trained for over 30 years. I have dual black belt ranks in both Taekwondo... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

With over 20 years experience teaching and playing in bands I have the theoretical and practical experience to teach anyone from beginner to advanced. Whether for kids or adults I can help you learn the songs you love and also help you understand the music theory behind these songs so you can create your own. Read more

Established in 1975, the Tuggeranong Buffaloes are one of the oldest clubs in the Canberra Region Rugby League competition. The Buffs (as we are affectionately known) have seen many of leagues greats pass through our ranks including both Michael and Joel Monaghan. Our home ground is located at the Kambah No.1 Ovals off Chirnside Cct, Kambah. We train Tuesday and Thursday nights at home during the season, ensuring all team are as fit and strong as possible to enjoy the great sport that is Rugby League. Games... Read more

Delivering a combination of physical and emotional benefits, the Ready Steady Go Kids program is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports and prepare them for the early school years. We teach 10 different sports which helps... Read more

Come in for your free trial! About Forza Taekwondo. Taekwondo is a Korean martial art, Olympic Sport and a great way to get fitter and stronger, both physically and mentally. At Forza TKD we have traditional classes that incorporate the essence of taekwondo; dynamic kicking, striking, self defence, forms and much much more. We also specialise in Olympic style sparring. Coach John was a national team member and has coached athletes to National titles and International medals. Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed Martial Arts, ChickFIT (our women’s... Read more

Largest Junior Soccer Club in ACT. New players welcome. Read more

At Kids Pantry we’re growing the next generation of cooks. As Canberra’s only cooking school and kitchen garden designed just for kids, we aim to teach children the joy of growing and cooking their own food.We boast a range of cooking classes and kitchen garden programs for all ages: from after school classes and school holiday programs, mini chef sessions and mum's groups, to school excursion sessions, weekend classes and birthday parties. There’s something for everyone aged 2 to 18! Getting your... Read more

Marymead is passionate about providing innovative, quality services for children and young people aged up to 25 years, and their families, during times of need. Read more