WHO WE ARE Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up... Read more

Train at Karate Academy Sydney, a welcoming and professional dojo where children develop confidence, discipline and resilience through traditional Goju Ryu karate. Our structured classes focus on building strong fundamentals, coordination, focus and respect while creating a positive and supportive environment for all students. Led by experienced and accredited instructors, students learn practical self defence skills, teamwork and goal setting while progressing through the karate belt system.... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Shire Elite is the home of cheerleading in Sydney's Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

Bangor/Georges River Physie is a non-for-profit club associated with the Edith Parsons School of Physical Culture or most commonly known as EP Physie. Physical culture, also known as 'physie', is a unique and competitive sport that combines ballet and modern dancing. It improves physical fitness, flexibility, co-ordination and posture. Not only is physie a lifelong sport for girls and ladies, it is also a platform which leads to many opportunities, including overseas travel, interstate travel,... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Come and try a FREE introductory class at GKR Karate Yarrawarrah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yarrawarrah, Sydney, New South Wales, are taught by passionate instructors who are... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

As seen on Channel 7 Sunrise! Since our humble beginnings in 2005 with just 15 students, ACTiv Elite Performers has grown into a thriving community of over 300 passionate performers. Despite our growth, weve kept our studios close-knit, family vibe alive. The moment you walk through our doors, youll feel welcomed, supported, and part of something special! At ACTiv, we believe the best way to grow as a performer is by getting on stage. Thats why we keep our students inspired and active... Read more

Welcome to Penshurst Martial Arts(Naraasun Dojo) where we offer structured Karate and Kobudo classes for all ages and abilities, no experience necessary, only a willingness to learn in a positive, fun, safe, mentor style environment. Traditional Okinawan karate is not only a martial art, but a way of life. It uses effective natural forms in its execution i.e. nothing your body wasn't designed to do; Efficient movement or as we say, minimum action for maximum gain, adaptable for all body types... Read more

Carss Cottage is a beautiful old sandstone Cottage built by William Carss between 1863 and 1865 for his retirement. It is now a Museum displaying and preserving historical items from the late 1800's early 1900's, particularly local history and is run by Kogarah Historical Society. The Museum opens every Sunday from 1pm to 5pm, in summer months, 1pm-4pm in winter and at other times for booked tours. Entry on Sundays is $5 for adults, accompanying children are free, students $2.00. Tour groups... Read more

Come and try a FREE introductory class at GKR Karate Sans Souci and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sans Souci, New South Wales are taught by passionate instructors who are committed... Read more

Inflatable World Miranda is home of one of the Biggest Indoor Inflatable Playgrounds in Australia. Great for Birthday Parties for kids of all ages, we have a dedicated under 5s area for little ones. We also cater for Corporate Functions, Private Bookings, School Holiday Programs and General Fun for all Ages! Book Online or call us today Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Like the idea of Dance and Gymnastics? Why not try Rhythmic Gymnastics! Since 2007, Aurora Gymnastics (previously Shire Rhythmic Gymnastics) has proudly established itself as one of the leading clubs in Australia. Our gymnasts consistently achieve at a state, national and international level and our family feel, paired with outstanding quality gymnastics, is second to none. Aurora Gymnastics is also the only club in the Sutherland Shire to offer a specialised, dedicated Rhythmic Gymnastics... Read more

My passion is working in the arts, and I hold many different titles within this field. I am currently DJ Jazzy's Manager I was one of the judges on Channel Seven's singing show All Together Now alongside Ronan Keating In addition to being one of Australia's top Vocal Coaches I am an Aria nominated artist, a songwriter, music producer, creative film and television director, and theatrical producer, to name a few. I am a music industry expert and I love helping other artists reach their creative... Read more

Our centre competes on Saturday mornings from 8am between the months of September and March. Little A's, as it is affectionately referred to by those who enjoy it, is not really about winning, but about having fun, making friends and getting families involved in healthy activities. The emphasis is placed on participation and personal improvement. It is little surprise then, that the motto of Little Athletics is: "Family, Fun and Fitness". Read more

I create cakes, cupcakes and cookies for any occasion with lots of love. I believe the love put into every creation can be seen and tasted. If you want us to make a unique cake for your next occassion, please email or call us. Read more

Little Kickers is focused on teaching children soccer in a fun and imaginative way. It is a non competitive environment so that each child is able to grow in confidence, control and coordination at their own pace while developing friendships and camaraderie, which we feel will stand them in very good stead for the future. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into every session. Firstly, we believe in something... Read more

Integrated Combat Centre MISSION The ICC opened in 2013 with the aim of providing a one-stop shop for all your martial arts and health and fitness needs for kids, females and adults. Our holistic centre offers highly qualified martial arts instructors with national and international success in BJJ and MMA, as well as strength and conditioning training, massage therapy and TCM. Our mission is to provide a fun, safe and friendly environment for all our members for all their health goals... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

EnableU is a trusted provider of quality home care and therapeutic services in Australia. Led by a leadership team with extensive clinical expertise, we empower independence by delivering high-quality, daily, and therapeutic care in the comfort of our clients homes. We are a goal and client focused organisation, catering to older adults, people with disabilities, those with complex conditions and more. Our services extend beyond assistance with daily life and home care supports to include clinical... Read more

Drama classes with Helen O’Grady are a fun and exciting way to learn acting skills. The joy of learning drama with us will boost your child’s enthusiasm and energy levels, helping them to feel more positive about themselves and the world around them. Using a proven curriculum established over 3 decades ago, we are committed to making sure your child develops quality skills as well as having fun! We help your child to unleash his or her creativity. Your child will have loads of fun in our drama classes... Read more