Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

We provide: bespoke corporate entertainment. High end kids party entertainment. Mingletainment. And classy safe fun for all ages Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

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Come and try a FREE introductory class at GKR Karate Narellan Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narellan Vale, New South Wales, are taught by passionate instructors... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

Come and try a FREE introductory class at GKR Karate Warringah Mall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waringgah, Brookvale, New South Wales, are taught by passionate instructors who... Read more

Martial Arts classes for kids aged 6 to 12 years: Friday's 6.15 pm /Saturday's 12.30 pm. More than Kick & punch! We teach skills for life. We teach life skills and bully-proof your child through our martial arts systems. KTA provides a fun and safe way for kids to learn focus and confidence. Read more

Beta Learning is run by a local public speaking and presentation skills trainer. Whether you want to improve your public speaking skills, overcome anxiety when conducting a presentation or learn how to effectively write a speech - Beta Learning can assist you with that. Beta Learning also runs regular courses at various venues and does private and corporate bookings. Unleash the inner public speaker in you now! Classes available for Children in primary and high school. Read more

Art Springs light up artistic sparks in kids, teen and adults. Our art classes provide step by step guidance on how they can transfer their imaginations into visuals. Some of key accepts of our class are:- (A) We accept the CREATIVE KIDS VOUCHER & PARENTS VOUCHERS from NSW Services (B) We take maximum four students in one batch, to give required individual attention. (C) We have structured programs for regular weekly classes. (D) We also organise one day/weekend and school holidays workshops... Read more

Stormer Music is a private music school, established by brothers Phil and Joel Stormer. Stormer Music exists to provide a high quality and professional musical tuition experience for students of all ages, abilities and walks of life. We take great care to cater our lessons to each student, offering relevant and engaging musical knowledge and material in a variety of styles and instruments. We also offer a number of live performance opportunities and events for our students to further develop their... Read more

Monkey Mania Penrith is located in the popular Penrith RSL. The play structure is sure to keep the kids entertained for hours. Our Penrith facility includes an inflatable jumping castle, junior jumping castle, dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides, and kiddies electric go-karts. As well as having the added benefits of a café, free parking and air conditioning. The themed party rooms include Candyland, Undersea Pirate/Mermaid, Enchanted Fairy, and... Read more

Athletics for children of all abilities, aged 3yrs to 17yrs. Promoting Family, Fun & Fitness. Venue: Warragamba Sporting Oval. Day & Time: Friday 6pm. Mid September to mid March. Read more

This is the place to be, a prestige residential estate within Glenmore Park offering both panoramic mountain and local views. Highland Views brings you a whole new way of life where a new community is taking shape from the ground up. You’ll be right next door to established quality homes and close to all the neighbourhood facilities they enjoy. You’ll love living at Highland Views with its town and country feel. Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more

More Than Kick and Punch! Martial Arts For Kids, a Life Skills and Fitness program for ages 4 to 6 Yrs and 7 to 12 yrs. Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more