Does your child struggle to disengage from difficult emotions?
Are they feeling angry, frustrated and anxious and don't understand why?
Do you want your child to build on their self-esteem and confidence?
Would you like them to learn tools and skills to manage anxiety and worry?
Along with providing your children with fun and mindful activities....
Balance and Flow Kids classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful,
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peaceful and creative, in a safe, nurturing and fun environment.
We look forward to welcoming you and your child/family on your journey to peace and calm.