Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

Achieve your best life with Assist Lifestyle, a Sunshine Coast NDIS provider offering tailored disability and home care. We focus on empowering you with compassion, high-quality support. Assist Lifestyle is a trusted NDIS provider based on the Sunshine Coast, dedicated to enhancing the independence and well-being of individuals with disabilities and mental health challenges. Our participant-focused approach ensures every individual receives the right support to lead a confident, enriched, and... Read more

Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including friendship, managing emotions, self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (Girls in Year 3 & 4) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools... Read more

Imagine Therapies is located in Brightwater on the Sunshine Coast. We have a friendly team who offer early intervention & school-based therapy. We work in a multidisciplinary clinic with psychologists, speech pathologists and occupational therapists. Imagine Therapies offers school bases services, home visits and clinic consultations. Imagine Therapies endeavors to take a holistic approach to therapy offering support in the community. We offer an array of services including assessment,... Read more

Water Polo club for the entire Sunshine Coast with training facilities at both Kawana and Noosa Aquatic centres Read more

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Ready Steady Go Kids is a multisport and exercise program for preschoolers. (1.5yrs to 7yrs) Our 45min classes teach the fundamentals of 10 different sports including tennis, golf, basketball, hockey, athletics, soccer, AFL, cricket, rugby and t-ball over 2 terms. Our physio designed program incorporates the 10 different sports while also teaching children about sportsmanship, team work, following directions and basic listening skills. Many a friendship is formed on the court. We currently run... Read more

Tempo Allegro School of Music is a boutique music school offering quality private instruction for guitar, voice, piano and strings for students of all ages and levels of experience. Our belief in a holistic and personalized approach to music education ensures every student experiences a fun and supportive learning environment that values creativity and inspires artistic excellence. In addition to private lessons, students are given access to performance opportunities; workshops and master... Read more

Little Athletics University of Sunshine Coast Little Athletics Centre - USCLAC Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Performance Triathlon Coaching including swimming, cycling and running and various venues Read more

We provide an amazing adventure while you learn to sail. Whether you are a beginner or seasoned sailor, we have a course that can help you enjoy sailing more. Read more

Caloundra Holiday Centre has been assisting holidaymakers find their perfect Sunshine Coast holiday rental getaway for over 30 years. Caloundra Holiday Centre offers one of the largest portfolios of holiday rental accommodation in Caloundra. With family friendly prices and such a fantastic range of holiday units and houses, we're sure to have a property which will be just right for you. Our accommodation is fully self-contained apart from your linen, which you can provide yourself or hire locally.... Read more

Sunshine Coast Playgroup Hub (Formally Mons Playgroup Centre) is set on one acre, fully fenced and is the perfect venue for children's parties, family get together's and Playgroup. The Hub has currently 10 playgroups running from Monday- Friday during school term. Playgroups include- Community Playgroups, Baby playgroups, Grandparents and carers playgroup, Playconnect (Free Autism Playgroup) and French playgroup. Party Venue hire includes a small indoor room (The playhouse) with kitchen facilities... Read more

Based on Queensland’s beautiful Sunshine Coast, Silky Surf is the new Surf School in Caloundra, owned and run by former Australian Champion Ben Silk. As a lifelong surfer Ben ‘Silky’ has decades of knowledge, wisdom and experience gained from years of travel, competition and communication. Part of Silky Surf recipe for success is a passionate team of surfers who thrive on sharing their surfing knowledge so that everyone can safely enjoy the ocean as much as we do. We’ve hand-picked the best local,... Read more

We respectfully acknowledge the Ngunnawal people, the Traditional Owners of the land on which we work and learn, and pay respect to the First Nations Peoples and their elders, past, present and emerging. Poetry in Flowers is owned and operated by Canberra locals Skye & Peter and their lovely team of Poetry girls. Read more

Face Painting, Balloon twisting, Star Pamper, Glow balloons, Body Marbling, superhero parties, fantasy photo shots, boys and girls themed party location & more. Holiday programs Princess pampers, Superheros, cheerleading, pirate captains, disco, build teddies, and more. Find us on Facebook. Find packages at our webpage. Read more

Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more

Pick your own and Shop Strawberry Sales Read more

Located in Mooloolaba, approximately one hour north of Brisbane. We are a family owned and operated marine activities business offering activities such as: - * Whale Watching, * Deep Sea Fishing & Spanner Crabbing, * Ocean Jet Boat Thrill Rides, * Guided Kayak Estuary & Dam fishing, * Water taxi services, * Cruises for 2 or 3 people, * Party Boat hire, We like to think that we can offer the whole family things to do whiles on the Sunshine Coast. We... Read more

Hi my name is Jasmine and I have a great passion for music and teaching piano. Teaching preschoolers and adult students music is so rewarding. I keep lessons fun and engaging by incorporating improvisation, duets and other fun activities. Located in Palmview. Read more

Lacrosse, the fastest game on feet Established in 2012 on the sunshine coast, Queensland, we are a developing club offering the opportunity for boys and girls to learn to play lacrosse, a great hand, feet, eye, co-ordination sport which helps with growth and development. Read more

Dance classes with a difference! Physie (or Physical Culture) aims to build confidence, strength, posture, flexibility & fitness in a fun & caring environment. Upbeat pop music is the soundtrack that fuses dance genres such as ballet, aerobics, hip hop & yoga. Classes are only $8. First lesson is free. Come & experience Physie. On Saturdays at Kawana Community Hall. Check out our website. Read more

Caloundra little Athletics is a Summer sport (Sept to March) where children 4 to 16 can compete weekly in a range of athletics events. LAQ is all about; Family; Fun; Fitness. Read more

Professional Entertainment for all your parties, galas, weddings, functions and events. Fully trained, experienced and highly skilled. Can be hired per hour or for full day. Competitive prices and a professional friendly service. Experienced Professional Face Painter Entertainment for all your kids parties, Adult functions and more... Previous clients include Hogs Breath, YouI, McDonalds, Mooloolaba Surf Club, O'Mallys and Sunshine Coast Council. No event too large or too small Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Professional face & body painter servicing the entire Sunshine Coast and Hinterland Area. Available for parties, corporate events, festivals, family fun days, store openings, school fetes, markets and more. Insurance, blue card and a full professional set-up. Decorate your face for any occasion. Read more