Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

Athletics for children of all abilities, aged 3yrs to 17yrs. Promoting Family, Fun & Fitness. Venue: Warragamba Sporting Oval. Day & Time: Friday 6pm. Mid September to mid March. Read more

Welcome to Phoenix Kai Karate where martial arts excellence meets personal transformation! Located in Glenmore Park, Sydney, we're more than just a karate school; we're a community dedicated to building stronger, more confident individuals through the power of martial arts. Our structured programs cater to all ages and skill levels, from our energetic Mini Kickers (ages 3-5) and Junior Warriors (ages 5-13) to our dynamic Mixed Classes and elite Black Belt Club. Following the respected Go Ju Ryu... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

Art Springs light up artistic sparks in kids, teen and adults. Our art classes provide step by step guidance on how they can transfer their imaginations into visuals. Some of key accepts of our class are:- (A) We accept the CREATIVE KIDS VOUCHER & PARENTS VOUCHERS from NSW Services (B) We take maximum four students in one batch, to give required individual attention. (C) We have structured programs for regular weekly classes. (D) We also organise one day/weekend and school holidays workshops... Read more

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Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

CS Soccer aim is to improve participation in soccer across the Macarthur Region, by doing this we aim to keep our prices low so everybody gets a chance to try soccer classes for kids. We train kids as young as 3-13 years of age in the All year round. We encourage girls and beginners to join. We believe our soccer program is the best in the area for toddlers and preschoolers. Come try this great sport for toddlers to school-age kids. Read more

We provide high quality jumping castles for rock bottom prices across Sydney. We have a growing range of castles which are sure to meet the needs of any child's birthday party. We are a small family run business and believe in giving personalised service. Give us a call today, we are sure you will not be disappointed. - Fully Insured. - Best Prices. - Service with a smile. - Reliable. Read more

Fusion Movement Studio offers a variety of dance and fitness classes for 2.5yrs to adults. They are proud to offer parents the peace of mind that our studio will always use appropriate movement, music and costumes in all their classes, concerts and special events. Our studio and foyer is fully air-conditioned and purpose built with mirrors and ballet barres. Fusion is situated in the Lower Blue Mountains in Blaxland, just 10mins west of Penrith and conveniently located close to Blaxland railway... Read more

Beta Learning is run by a local public speaking and presentation skills trainer. Whether you want to improve your public speaking skills, overcome anxiety when conducting a presentation or learn how to effectively write a speech - Beta Learning can assist you with that. Beta Learning also runs regular courses at various venues and does private and corporate bookings. Unleash the inner public speaker in you now! Classes available for Children in primary and high school. Read more

Joylands is a family operated business which has been operating for the past 45 years as a full-service carnival company. It was founded in 1958 by George Melonas and is still operating by George and his family to this day. In 1958 we were operating as Joylands with only a few amusement devices such as the Merry Go Round, Ferris Wheel and Jumping Castle. In 1989 George and family purchased Better Amusement Hire and has since built up the company to now cater for a diverse range of events including... Read more

Panthers are heavily focused on our members, their guests, and our community. While Panthers has grown exponentially over the years, our priority has always remained to provide an exceptional customer experience and to become a leading contributor of spirit, support, and opportunity within the Glenbrook community. During these school holidays, we are offering a range of fun and engaging activities suitable for children aged 5 and up. The range of super exciting activities we are offering include: -... Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

This is the place to be, a prestige residential estate within Glenmore Park offering both panoramic mountain and local views. Highland Views brings you a whole new way of life where a new community is taking shape from the ground up. You’ll be right next door to established quality homes and close to all the neighbourhood facilities they enjoy. You’ll love living at Highland Views with its town and country feel. Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many... Read more

A preschool and exercise program teaching the fundamentals of 10 different sports. The program helps develop and enhance gross and fine motor skills in a fun, social, non-competitive environment. The physio designed program encourages children to lead healthy and active lifestyle through a fun and exciting class each week. Read more

The Penrith Academy of Fencing has been coaching and conducting Fencing competitions for over thirty years. The club draws its members from Western Sydney, South-Western Sydney, the Hawkesbury Region and the Blue Mountains. The club provides training, competition and coaching for both children and adults, from novice through to international competitions. Not only does the club cater for able-bodied fencers, but wheelchair fencing competitors. Read more