Community Events for Kids in Sunshine Coast

This program has been developed to delve deeper into learning about and managing emotions effectively. The girls will gain knowledge around all of the different emotions they feel and why these emotions occur. We will learn how to understand our emotions through many different methods including listening to our physiology, they will be taught the benefits of the 'name it to tame it' theory, we will discuss our amazing brain and what it means to 'flip our lid' and how to prevent that from happening. The girls will also learn multiple calming strategies to assist in moments of high emotion. This program will be jam packed of information and tools for their toolbox. Your daughter's emotional literacy and emotional regulation skills will improve significantly! This is a small group program and will be limited to eight girls. For girls in Year 3-6. The Term 3 Program will run on the following dates: Thursday 31st July | 3:45pm - 5:15pm Thursday 7th August | 3:45pm - 5:15pm Thursday 14th August | 3:45pm - 5:15pm Thursday 21st August | 3:45pm - 5:15pm Thursday 28th August | 3:45pm - 5:15pm Thursday 4th September | 3:45pm - 5:15pm Registrations will close on Wednesday 16th July 2025 at 5pm, unless sold out beforehand. Please note we need a minimum number of participants to be able to run this program. If it does not go ahead due to a lack of numbers, full refunds will be provided. Your child may be eligible to receive Medicare Rebates as our program is covered under the Better Access to Mental Health. You may also be able to claim through NDIS. If you would like to find out about this, you can email us.

This workshop has been developed to target our girls while they are forming views around their appearance and body. This workshop tackles many topics around body image but most importantly looks at the influence society and the media have on shaping our views around appearance. We will educate your daughter around this and break any myths that exist around the 'perfect' people we see in the media by looking at editing and airbrushing. We will normalise and celebrate diversity by looking at different appearance, body shapes and sizes. We will also help them to appreciate their bodies AND understand that their appearance is such a small part of who they are!!! Workshop Details: Saturday 17th May 1pm - 4pm Kawana Forest Meeting Place Register via the Website.

Our 'Just Be YOU!' workshop has been developed to introduce the idea of self-esteem and self-confidence to our younger Tweens. During this short workshop we will explore: * What self-esteem and self-confidence is * What positive self-talk is and why it is so important * Ideas to fill up your self-esteem bucket! * We will discuss why comparisons are unhelpful * We will explore with your daughter what makes her special and unique. She will complete the workshop feeling inspired about who she is and understand the importance of not comparing herself to others. Workshop Details: Sunday 8th June | 9-11:30am Kawana Forest Meeting Place Visit the Website to Register or for more information. * Your daughter must meet the minimum age requirement to attend (8 years old on the day of the workshop).