First Tae Kwon Do Nedlands

Self-Defence Classes for Beginners

On Tuesday, 9th February, 2016, First Tae Kwon Do Nedlands will be providing free introductory self-defence classes at the John Leckie Pavilion in Nedlands. The children's class will be from 5:30-6:30 PM and the adults' class (including adolescents) will be from 6:30-7:30 PM. You will not need to bring anything; just wear a t-shirt and tracksuit pants, or other suitable general sports clothing.

These introductory classes are open to anyone (aged 6 years+) who is able to participate in general group physical exercise, and is not already a member of another martial art organisation. The classes will begin with warm-up exercises, and then the majority of the time will be devoted to self-defence principles (e.g., alertness and avoidance), self-defence drills (e.g., protecting the face), and martial art exercises (e.g., hitting punching bags).

Please note that places will be filled in order of registration. If all available places have been filled, you will still be most welcome to watch the classes as a spectator if there is sufficient room in the hall.

To enquire or register, please send your full name, e-mail address, and telephone number to Instructor Yean Wei Ong (using the contact details included in this listing, or by postal mail to PO Box 3240, Crawley, WA 6009) by Sunday, 7th February, 2016.

If you are a parent registering your child (6-17 years), you will also need to provide his/her full name and age. Please note that you will need to be present at the beginning of the class with your child. (For any participant who is not a legal adult yet, we will need to confirm his/her parent's consent in person.)

To register for these free introductory classes, please send your full name, e-mail address, and telephone number to Instructor Yean Wei Ong (email or PO Box 3240, Crawley, WA 6009) by Sunday, 7th February, 2016.

If you are a parent registering your child (6-17 years), you will also need to provide his/her full name and age. Please note that you will need to be present at the beginning of the class with your child. (For any participant who is not a legal adult yet, we will need to confirm his/her parent's consent in person.)

There is no charge for these introductory classes, and there is no obligation to join First Tae Kwon Do or make any other commitment.

These introductory classes are open to anyone (aged 6 years+) who is able to participate in general group physical exercise, and is not already a member of another martial art organisation