As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Welcome to Phoenix Kai Karate where martial arts excellence meets personal transformation! Located in Glenmore Park, Sydney, we're more than just a karate school; we're a community dedicated to building stronger, more confident individuals through the power of martial arts. Our structured programs cater to all ages and skill levels, from our energetic Mini Kickers (ages 3-5) and Junior Warriors (ages 5-13) to our dynamic Mixed Classes and elite Black Belt Club. Following the respected Go Ju Ryu... Read more

Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

The Colonial Golf Course in Werrington is great for the golf novice, for junior golfers, for families and groups of casual social golfers, and for anyone who just wants to play a fast game with zero stress. Relaxed atmosphere, casual dress code, and friendly staff. For close on 25 years the Colonial Golf Course in Werrington has been known as the premier golf course, for the working class man, in the SydWest region. Greens and fairways alike are in great condition, the course looks brilliant and... Read more

Build-A-Mind is a privately owned and operated enrichment company. We offer fun and educational programs for girls and boys ranging in age from 5 to 15 in the Blue Mountains and surrounding areas. Our programs are themed and include holiday workshops, after school clubs, incursions, parties and special events. All of our programs reinforce the four c's of 21st century learning: creativity, communication, collaboration and critical thinking and use LEGO bricks and robotics to inspire and engage... Read more

At Chipmunks Childcare, we believe children learn best in an environment that encourages exploration, provides nurturing supportive relationships, adapts to each individual child’s learning styles and needs, and offers many opportunities for play. We are committed to providing the highest quality child care and early learning education solutions. Factors that differentiate us include: - Emphasis on natural surroundings: we believe young children need to be engaged with natural surroundings rather... Read more

We are located in the outer west of Sydney, NSW with our headquarters in Penrith, at the foot of the majestic Blue Mountains. The association has over 12,000 registered players in the district who belong to 31 affiliated clubs. We also own Nepean Representative Football Club, Nepean Referees Group and Nepean Dragons Special Needs Group. The association conducts mixed junior competitions up to and including the Under 12 age group, as well as developing football for players between 5-11 years... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

The Penrith Academy of Fencing has been coaching and conducting Fencing competitions for over thirty years. The club draws its members from Western Sydney, South-Western Sydney, the Hawkesbury Region and the Blue Mountains. The club provides training, competition and coaching for both children and adults, from novice through to international competitions. Not only does the club cater for able-bodied fencers, but wheelchair fencing competitors. Read more

Penrith Observatory conducts engagement and outreach programs that include astronomy nights and workshops for the public and for primary and secondary schools. The astronomy nights and workshops are designed to enhance and extend teaching and learning in Science, Technology, Engineering & Mathematics (STEM) via astronomy and space science. The group also provides teacher workshops, and specialised group programs. A visit to the Penrith Observatory can include listening to fascinating talks on... Read more

The Climbing Centre has everything you need for indoor and outdoor climbing. Our staff will teach you how to do everything you need to know to start climbing. We have climbing for beginners and experts. Climb for as long as you want. No time limits! Have your birthday party with us. We have a snack bar and espresso coffee available. Our gear shop is stocked with the latest equipment at great prices. Our experienced staff take the time to find out what you need and make sure you get what you want. Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Catering for players from U5 to all age, male and female. Read more

Jumping Jack Inflatables is manufacturers of jumping castle and offer a huge selection of bouncy castles for sale to satisfy all your recreational and commercial needs. They provide various types of inflatables with maintenance services in Sydney, Australia. Read more

Skate NSW is the peak body recognised by Skate Australia and the NSW Department of Sport and Recreation for the administration and organisation of Roller Sports in NSW. Our objectives as a State body are to: Increase participation in skating and thus encourage increased skills, fitness and health in children, adolescents and adults, Provide safe and supportive sports participation opportunities through lessons, clinics and competition, Facilitate the movement of recreational... Read more

Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space.... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Penrith RSL Club provides activities for kids during the school holidays. Activities very from Kids Bingo, to entertainment to food offers. Read more

We are a not for profit, registered charity and a true community museum. As Australia's leading Fire Museum & Fire Collectibles Shop with over 30 years experience, we pride ourselves on quality and service. Many of us at the Museum are Firefighters. All profits raised go to educating our families to the dangers of fire and preserving the heritage of the communities bravest. Open 7 days per week. 9.30am to 4.30pm Monday-Sunday & Holidays. Closed Good Friday, Christmas Day, Boxing Day... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more

Bagpipe, Snare and Tenor Drum Lessons for people from 7 to 70 year of age. We do lessons at Windsor on Mondays St Ives on Tuesday Wednesday in the Eastern Suburbs Thursday at Chatswood and North Shore Saturdays mornings in St Clair Learning a traditional instrument is not only fun, but will allow you to perform at many different styles of events. Joining a band will see you playing at school fetes - street parades - birthday parties - solo competitions - playing on stage with popular artists... Read more