Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Swimming lessons for all ages and abilities starting at 4 months old. Kids not yet at school have classes through the morning (Mon to Thurs 9.30am to 1pm) or Saturday while school ages can be after school (Mon to Fri 3pm to 6pm) or Saturday morning. The pool is also available for hire, lap swimming, rehab therapy and Aqua Fit classes. Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

Carisma Dance & Fitness offers classes in all styles of Dance including RAD Classical, Jazz, Tap, Contemporary, Stretch, Ballroom and Latin as well as a range of Fitness classes- Barre, Stretch and Conditioning. Students from the studio have graduated from Carisma to then be accepted into WAAPA, QUT, Bolshoi Ballet Academy, Ajkun Performing in NY program, Kibbutz International Dance program, Orlando Ballet School, National Theatre Ballet School and much more. At Carisma every child is given... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who... Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

Thank you for the opportunity to introduce you to Christies Beach Surf Life Saving Club and we hope you join us for a Come N Try or as a member. At Christies Beach we are blessed with one of the most beautiful beaches SA has to offer, so we understand more than anybody why people just cant wait to get their feet wet. We pride ourselves on providing an inclusive and positive experience for all of our members including : _ Patrols which provide protection and preventative activities. -... Read more

Pepper Street Arts Centre is a lively arts environment supporting creative endeavour and excellence, promoting arts appreciation and education, and providing for social engagement across the artistic and wider community. Formerly the Magill School, the Pepper Street Arts Centre is part of the City of Burnside's cultural program. Entry is free and the ambience is friendly! The Centre Offers: Exhibitions held monthly Gift Shop offering high quality work from SA artists and craftsworkers Art... Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

Hallmark Music Studio takes pride in the quality teaching of various musical instruments and singing in a friendly, fun and professional manner. With a growing network of young and caring tutors, we are proud of our work and love what we do. All tutors have South Australian Police Clearance Certificates, Mandatory Notification and full public liability insurance. We teach many styles of music including Classical and Modern, including musicals, ragtime, jazz, blues, movie and television themes.... Read more

Eastern Districts Academy of Dance (EDAD) has been established 25 years. We pride ourselves on having fully qualified teaching staff, most of whom have been trained by the Principal herself - "Miss Lynda". The Academy offers classes in Tap, Jazz, Classical, Contemporary and has a specialised class for Mothers & Toddlers "ToddleDance". The highlight of the dance year is always our end of year performance - glitz, glam & a superstar weekend for all involved!! For those wishing to strive for... Read more

Studio locates at one of the most commercial street in Adelaide, the Parade Norwood. We provide birthday party service for girls each weekend, fairy theme for 4-8 yr old and pop star theme for 6+. Fairy party Each child has his own fairy dream. In our fairy party, children will have opportunity to act as the fairy they dream of. Each girls will be dressed up like a fairy princess. Our experienced stuff will help children dressing up, hair dress and doing face painting. Professional photographer... Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS)... Read more

Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

Family Health and Fitness nurturing Confidence, whilst Enhancing Traditional Community Values. Skills 4 life. Fitness with Attitude. Moving Meditation Suitable for all ages and all fitness levels, special classes each day for families and advanced students. Classes six days a week at our full time Karate School. Special Tiger Cub classes for 4-7 year olds. Exclusive Beginner Adult classes. Members of The Japan Karate Association and The Australian Karate Federation. 3 mat areas as well as... Read more