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Snowboarding Activities for Kids - Bayswater (3153)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

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    Other businesses in and around Bayswater (within 50km)

    Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 08 Jun 2018 to 07 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Come and try a FREE introductory class at GKR Karate Boronia and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Boronia in Victoria, Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    Aquahub's gym, swimming pool and stadium facilities can help you achieve your fitness goals and live your active lifestyle with Aquahub, Croydon. Programs / Features - Gym - Group fitness - Swimming lessons - Personal Training - Gymnastics - Netball - Volleyball - Silvers Club (senior sport) - Rooms and Stadium for hire - Fully qualified and experienced staff - 25m lap pool - Warm water pool - Spa and Sauna - Living Longer Living Stronger Opening hours Gymnasium Monday ... Read more to Thursday:5:30am - 10pm Friday: 5:30am - 9pm Saturday: 7am - 6pm Sundays and public holidays: 8am-6pm Aquatics 25m & Warm Water Program Pool Monday to Friday: 5:30am - 9pm Saturday: 7am - 7pm Sunday: 8am - 7pm Public holidays: 8am - 6pm * Patrons must be 16 years or older to access the Warm Water Pool. With exception of those part of scheduled aquatic education class or who have provided a letter from a medical practitioner. Family Leisure Pool Monday to Friday: 9am ...

    Martial Arts, Fitness and Healthy Exercise for Kids, Juniors, Teens and Adults. Train in a Safe, Encouraging and Self Paced environment. Take advantage of our starter package. Call or email us for further information. SakuraKarateClub is a proud member of the Australian Karate Federation, Karate Victoria and Kobe Osaka International. Jason Nichols Chief Instructor SakuraKarateClub

    Come and try a FREE introductory class at GKR Karate Montrose and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Montrose in Victoria, Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Do you want to learn to sing in a relaxed, safe and friendly environment with a professional singer? Let Megan help you achieve your goals and guide you with your singing to unlock your potential. Tailoring the lessons to suit you we will work together on safe and healthy vocal techniques developing breath flow, vocal tone and performance techniques.

    *Fully Air Conditioned *Fast 3 lane slide *Inflatable Jumping castle slide *Pirate Ship Ride *AirPlay - A foam ball play experience *4 levels of climbing frame keep kids busy all day *Toddler's Fun Area *Cafe with a great range of food *Gated entry system so kids safe in a secure environment while you enjoy a coffee *Private Party Rooms Let us at Lollipops play centre in Croydon give your kids the ultimate play experience every time!

    SkyHigh Mt Dandenong is open seven days a week, 365 days a year. Situated less than an hour from the CBD, our restaurant and bistro have the best view in Melbourne. Whether you're hungry for breakfast after a long bike ride or planning a romantic dinner, we have you covered. But once you get here, there's more to do than just watch the sun sink below the city skyline or admire the majestic sweep of Victoria's Port Phillip Bay. Kids and adults love our hedge maze, where four stamps are collected ... Read more on a passport in order to escape. Along the way, there are sculptures, illusions and plenty of beautiful climbing rose bushes. For something less puzzling, our English garden is an ideal place for a walk. Its winding gravel paths and well-established plants are the envy of amateur and professional gardeners alike, while kids love the nearby Wishing Tree and Percy Possum's House. More serious walkers enjoy tackling the marked trails which traverse the native bushland surrounding SkyHigh. One ...

    Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga

    Come and try a FREE introductory class at GKR Karate Knoxfield and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Knoxfield in Victoria, Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    RUCCIS makes a ruckus and creates circus experiences in a fun, non-competitive, exploration based environment, with classes for everyone! RUCCIS creates circus experiences for everyone - from pre-schoolers aged 3 and up through to adults of any age. Weekly classes run after school, in the evenings and on Saturdays during the school term. WHY CIRCUS? It's more than just great fun! For all ability levels from beginner to advanced, RUCCIS circus experiences support the ongoing development of fine and ... Read more gross motor skills, flexibility, co-ordination, fitness, teamwork, the ability to set and work towards personal goals, and confidence through success and performance. The RUCCIS environment is stimulating and non-competitive, and individuality and self-expression are always respected and encouraged. All coaches are highly skilled and experienced in working with children, teenagers and adults.

    RUCCIS Circus Presents POWER! A contemporary Circus Show.

    Dates: from 30 Nov -1 to 30 Nov -1

    POWER When a band of mischievous villains try to take over this once peaceful city, the mightiest heroes of the circus must come together and fight to protect its citizens! POWER is a contemporary circus show featuring the latest acts from some of the students and coaches of Ruccis. A fun night out for the whole family! Doors at 7pm Tickets at the door CASH ONLY Adults $15 Kids $5 (under 12) The show will be at Ruccis, the badminton courts at the Kilsyth Sports Centre Doors at 7pm Tickets at the door CASH ONLY Adults $15 Kids $5 (under 12) Doors at 7pm Tickets at the door CASH ONLY Adults $15 Kids $5 (under 12) Doors at 7pm Tickets at the door CASH ONLY Adults $15 Kids $5 (under 12)

    Overall rating: 5 out of 5  

    Circus community

    16-01-2014 by Krysia

    Ruccis isn't just a circus school, it's a community! So many new friends to be made while learning fun new things. I wish I had been around as a kid to enjoy it, but I love it as an adult.

    KiX Dance Studio offers classes in ballet, jazz and tap. Fun, educational and creative pre-school dance to casual adult classes. Also offering contemporary, hip hop, musical theatre, acrobatics and singing. In operation since 2004. Quality dance training from experienced teachers.

    Our team of coaches at Grips Gymnastics Club is nurturing, inspiring and passionate about sport of gymnastics. We respect each athlete’s individual goals and abilities. Our programme will allow children and adults to experience gymnastics in a fun, safe and supportive environment, where everyone is progressed at their own rate.

    Jumping Castles for all events and occasions. From kids parties to major corporate and social events. A comprehensive range of themed Jump-houses to suit boys, girls and mixed parties, over 20 different themed Castles and Larger Inflatable Attractions & Slides. We also offer a wide range of supporting services and activities including food catering, kid’s activities, face painting, petting zoos, pony rides and balloon artists.

    Come and try a FREE introductory class at GKR Karate Boronia Heights Primary and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Boronia Heights Primary in Victoria, Australia, are ... Read more taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum ...

    Established in 1984, the Croydon Rangers Gridiron Club are an all inclusive Club dedicated to the growth of American Football in Victoria's eastern suburbs. The Club current has teams across three competitions in Gridiron Victoria. Senior Men's pre-season commences mid March, with games from June-October Women & Colts (U/19) pre-season commences mid-November, with games running February to May. The Club aims to launch a non-contact flag football league in October 2017, for 11-15 year old ... Read more boys & girls, that we expect to run over the Summer months.Full details to be confirmed later in 2017. We strive to make the sport as accessible as we can to the wider public, and as such, strive to keep playing costs as low as possible. To achieve this, we loan free of charge uniforms and protective helmets and shoulder pads to all first-year players to the sport - items that can prove prohibitively expensive when starting new sports/activities.

    Established in 1961, Ringwood Ballet Group has been part of the community for over fifty years. Our Group is a non-profit organisation constituted to provide expert tuition in the art of dance and to further the enjoyment and understanding of dance and its related arts in the community. As a community group Ringwood Ballet is run by a volunteer committee of parents who work in close collaboration with the teaching staff to ensure we meet our objectives. Ringwood Ballet Group is fortunate ... Read more to have three well-sized , fully equipped studios. All studios are fitted with barres and sound systems and all have heating and cooling. Studios 1 and 3 are fitted with tarkett flooring whilst studio 2 has the original hardwood floor. This caters for all styles of dance at the school. Objectives - Ringwood Ballet Group endeavours to provide students with a fulfilling experience of classical ballet, jazz and tap and to allow all students to reach their full potential. Our aim is to promote ...

    REGISTRATIONS FOR 2017 WILL OPEN ON 9th JANUARY. FEEL FREE TO CONTACT US TO HAVE YOUR NAME ADDED TO OUR MAILING LIST. Our facilitated playgroups meet on Wednesday and Thursday mornings from 10.30am - 12 noon during school terms. NEW in 2017 Thursday afternoon 1pm - 2.30pm. There is a gated outdoor area with shade and the rooms in the house are set up for different types of play. Cost is $5 per family per session or $2.50 per family concession. Registration for 2017 will open on 9th January. Parents ... Read more are asked to bring something to share for morning tea e.g. a piece of fruit, crackers and cheese. Parking is available in our Pitt Street car park. This is the closest to the house we use for playgroup.

    Kids Activity Arvo

    Dates: from 30 Nov -1 to 30 Nov -1

    Kids Activity Arvo featuring a screening of the movie "Oddball". For children in Foundation to Grade 6. Parents are welcome to bring children of preschool age but they must stay to supervise them. Children will be able to play some theme-related games and craft activities. There are lucky door prizes and afternoon tea is provided. $5 per child to cover cost of activities/craft and afternoon tea. Parents are not required to supervise children in primary school. Parental supervision is only required for children not attending primary school (5 years and under).

    Family Fun Night: 101 ways to use and egg!

    Dates: from 30 Nov -1 to 30 Nov -1

    A night for families to meet together and play games together. This night is all about fun and games using chocolate Easter Eggs. Dinner is provided with a gold coin donation at the door to cover costs. RSVP helps us with catering. A gold coin donation at the door to cover costs.

    Bluebirds Softball Club is a fun family oriented softball club that seeks to develop all of its players to their best of their abilities. We have teams available for boys and girls of all ages and abilities, as well as men's and women's teams. Our primary season involves Saturday games from October to March each year (with occasional midweek evening games), and we conduct training sessions and practice games throughout the rest of year as a way of keeping all of our players in contact through ... Read more the off-season. We also enter teams in the Victoria Masters Softball Championship in June and the warm-up tournament that Knox & District Softball Association conducts in the April and May prior. Bluebirds is also a very social and inclusive club. We conduct a variety of social functions during the year that vary from simple barbecues and pizza nights organised after the completion to softball on a Saturday evening, through to more organised functions like our annual trivia night. Bluebirds are ...

    Australia’s Innovative Cheer Dance Family Outlaws–Edge is the home of cheerleading & dance in Melbourne; a ‘hideout’ for the hundreds of cheerleaders and dancers that call us home. We pride ourselves on our family environment, where each student is given the coaching, and support to be the best athlete they can be. We welcome all into our hideout, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that last a lifetime. With a commitment ... Read more to inspiring our students, and enriching their lives, Outlaws- Edge continues to strive to do the impossible.

    MBCTA has been established for over 30 years and trains students from 8 years of age up. The work within the theatre is designed to meet the needs of children, teenagers and young adults who are interested in the various disciplines pertaining to drama development and acting. Improvising, workshopping plus using contemporary and classical scripts are an integral part of all work. MBCTA specialises in ACTING courses. All rehearsals (training) and performances take place in the intimate theatre. Courses ... Read more are offered on a two-term (semester) basis. All courses are designed to give substantial output in all age levels and ability groups. MBCTA is also a registered provider of VCE Drama. Intimate intensive classes are held once a week for Units 1/2 and 3/4 of VCE Drama. The Australian College of Dramatic Arts is also part of the business and offers a certificate III (two year course) in selected schools across Melbourne, this is open to 15 - 19 year olds Year 10 -13.

    Pro Touch Tennis Academy is a professional organisation operating at the cutting edge of tennis coaching. Through a program devised so students can progressively move from one stage to another we ensure students are able to have sustained enjoyment whilst striving to achieve their highest potential on and off the court. We offer ANZ Tennis Hot Shots pathway from ages 3+, group lessons, squad coaching, elite squads, private and semi private lessons, girls only classes with a female coach, Ladies ... Read more coaching, Cardio Tennis, competition options for all ages and standards, racquet restringing and sales and much more! ​ We offer all our services across a number of venues in the Eastern Suburbs of Melbourne including at East Croydon Kilsyth Tennis Club, Holy Saviour Tennis Club, Miller Park Tennis Club, St. John the Baptist Tennis Club, Coldstream Tennis Club and a number of local schools. ​ Pro Touch Tennis Academy coaches are qualified, experienced, fully insured and have current Working ...

    Tennis Hot Shots, Cardio Tennis, adult coaching, private lessons, hot shots privates, birthday parties, morning ladies program and disability program at Mountain Gate Tennis Club, Windermere Tennis Club and Batterham Park Tennis Club

    Summit Jiujitsu is a brazilian jiujitsu academy covering Gracie Jiujitsu self defense. We run Kids classes and Adult classes in safe and structured classes. We have a very family atmosphere and promote people of all ages and walks of life to join.

    Madfun Kids Disco Birthday Party is a fun and exciting children’s birthday party idea because there are activities and action happening all the way through the party. Madfun is a fun and easy children’s birthday party because you only need to bring the cake and your kids and we do everything else for you and the kids will absolutely love it. A fantastic fully fitted out disco with great sound and lighting Madfun is in Wantirna South Melbourne 5 minutes from the Knox City Shopping Centre. All ... Read more children’s birthday parties at Madfun include A full time DJ who will play all your requests A happy party hostess to make sure everyone has a great time Face Painting for every child in your party and unlimited designs for your birthday child Fairy Bread, Lollies & Potato chips on your party table Party Pies and Sausage rolls half way through the party Unlimited Cordial and water throughout the party A microphone for the birthday girl to sing her favourite song (afternoon parties ...

    Simply Skateboarding has a retail skate store, a skate art gallery, a skateboard museum as well as an indoor 'skateland' for use by skateboarders only. Lessons are available most nights of the week and some weekends. Call the store to book in

    SINGING LESSONS 2015. Teaching privately from my studio in Ringwood Heights, Melbourne. I have been involved in the music industry since 1983. I haven studied both Classical and Contemporary styles of voice for over 30 years. I have studied at Trinity College London and hold a ATCL Diploma in both Music Theatre & Singing. I completed the original Performing arts course at the “Dance Factory” in Melbourne, 1986 which lead to appearances in professional stage productions such as My fair ... Read more lady, Cats, Hello Dolly. I have also toured and worked with artists such as Boney M, The Village people, Marcia Hines, Ronnie Corbett to name a few!!!!! Focusing on vocal technique for all styles of voice. Breathing, vocal exercises ,Contemporary, Belt voice, Jazz ,Musical Theatre, Pop, Light Classics. Singing for pleasure, confidence building or career, VCE singing year 11 & 12. Vocal lessons for Actors and Dancers, wishing to extend their talents. My students have appeared in professional ...

    Joon No's Taekwondo Mitcham offers engaging and fun classes for all ages by dedicated and experienced instructors. Families are welcome to train together, get fit and bond together on a common family activity. Benefits of Taekwondo are massive, especially for children - Encourage Non-Violent Conflict Resolution - Promote Perseverance - Boost Self-Confidence & Prevent Bullying - Promote Physical Fitness - Learn Self -Defence - Boost Socialisation Skills - Improve Flexibility - ... Read more Learn to Set & Achieve Goals through the belt ranking system - Improve Listening Skills - Learn Self-Control - Develop Teamwork Skills - Improve Concentration - Learn Valuable Life Skills

    Parties Photo Booths

    Photobooth hire is available across Victoria and is a great way to add something special to your event and capture the moment of your party, wedding, graduation, school formal, christening, bat mitzvah, promotion and any other special occasion! Hire a photo booth from us and your guests will be talking about it for weeks to come and will have the pictures to prove it! Rest assured you are in good hands. Excellent customer service is paramount to us and the most important area of running a ... Read more successful business. We are truly committed to our customers and their guests. We provide a fully personalised service, as we appreciate every event is different and our customers have different tastes! We guarantee no hidden costs! Our advertised price is all inclusive. The booth you see advertised is what will arrive at your door! Our photo booth hire service is a fantastic way to add a unique twist and some fun to your special occasion, creating everlasting memories!

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritu...

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    Self defence for kids - recognising danger

    Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation.   Dangerous situations that your child or teenager could be more aware of include: - A darkened area that is normally lit.  - Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked. - S...

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    How to raise brave kids - that understand FEAR

    Adrenalin (epinephrine) is a natural body chemical that causes our muscles to perform quicker resulting in more strength and a faster response. Associated with this adrenal dump is a release of dopamine to act as a natural pain killer. All this results in reactions like shaky knees or butterflies in the stomach and a strong feeling that you want to be somewhere else. All of which is simply interpreted as fear. This is quite natural and can result whenever placed under stress, from being required...

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    Self defence: A lesson in safer living

    Why would I be a victim?Victims of crime are just that, victims, and should never blame themselves or wonder what they did wrong or did to deserve some sort of punishment. Although any particular instance is often out of our control there are things that we can consider in order to minimise our risks without locking ourselves away and not having a ‘life’. Some of the reasons that people are more likely chosen to be a victim, include:Being Available - you just happened to be arou...

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