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Indoor Tennis Activities for Kids - the Gold Coast Region

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    Chinese Martial Arts with a difference. Our Martial Arts school has, at its core, a sense of community. We foster a family-oriented atmosphere that is built on etiquette, ethics, respect and morality. With our support, experience growth in your mental, physical and emotional wellbeing—in whatever sense that means to you. No matter what brings you to FitLife, you can expect friendly, knowledgeable and professional expertise in a safe and supportive environment. We invite you to drop in and join ... Read more a class soon. At FitLife Martial Arts Gold Coast, we’re here to support your physical, mental and emotional wellbeing, however that takes shape for you. We cultivate a friendly, safe and supportive environment for all members and visitors. 2018 is FitLife Martial Arts Gold Coast 15 year anniversary for providing the Gold Coast with professional and expert care in martial arts and Traditional Eastern Medicine. Whether you’re looking for fitness, health, longevity, protection or self-development, ...

    Trial offer: 3 classes for $19

    Validity: from 01 Jun 2018 to 31 Aug 2018

    Don't want to commit straight away? Not sure if this is the club for you and your child? Then come along and give us try with this low cost and no-obligation trial. These 3 classes should give you a good look into our classes to determine if this is the place for you (although we're sure it will be). Available on our website. The steps: 1. Find the class you'd like to attend on our class timetable 2. Click enrol 3. Register your child with our club 4. Select the trial offer upon payment of the class The passes must be used within 6 weeks of purchase

    Overall rating: 5 out of 5  

    Fit life martial arts

    04-02-2017 by Ben

    My two daughters now aged 9 and 11 have been attending fitlife martial arts for around three years now, they absolutely love it, they have both developed into strong,confident young girls which I'm sure will benefit them throughout their entire life. Their Kung fu has given them confidence and has taught them focus and commitment which has shown in their schooling as well. They absolutely love the lion dancing we also do, another bonus. The family atmosphere is very genuine and I would recommend the centre to everyone Ben

    Answer from FitLife Martial Arts on 27-03-2017:
    Thank you Ben. It is great to see how your daughters have grown into confident, focused and respectful young women. They are great role models for all the children who follow them.

    Great family friendly Kung Fu school

    02-02-2015 by Marc

    I have been training here for almost 5 years now, and right from the beginning, I was welcomed and felt like part of the large and diverse family. The Kung Fu at this school is taught with traditional concepts of respect and morality. The kids classes look fun and their is a great mix of young and old, male and female in the adult classes. Beginners are always warmly welcomed. Oh, and did I mention the art itself is amazing!

    Answer from FitLife Martial Arts on 27-03-2017:
    Thank you for your kind words. We always like to hear that our classes are fun, as this can often be lost in the seriousness of martial arts training. Keep up the training and we hope to still see you here in another 5 years!

    Operating in areas of the Broadwater and Marine Park exclusive to Paradise Jetboating, our rides are famous for their mix of jetboat thrills AND stunning scenery & sightseeing. Experience 360° spins, drifting, incredible beach buzzing and other exciting manoeuvres around the sand-bars in as little as 10cms of water...while we explore the Gold Coast’s unique Broadwater. It’s the ‘complete’ Jetboating Adventure and perfect for the whole family! • 55 minutes of authentic jet boating action ... Read more through over 35km of beautiful waterways. • Approved access to the exclusive ‘National Marine Park’ allowing the opportunity to spot dolphins, wallabies and other wildlife in their natural habitat. • Amazing sightseeing past Sovereign Island’s spectacular multi-million dollar mansions. • Recently awarded finalist in the dual categories of ‘Adventure Tourism’ and ‘Tour and/or Transport Operators’ at the prestigious 2011 & 2012 Queensland Tourism Awards. We are proud to be ...

    Perhaps you have experimented with floats and dives in the water and wondered how those graceful synchro swimmers make it all look so effortless….is it a sport? It is definitely one of the best ways to advance your fitness and flexibility. And after all that hard work, it is still a very feminine and beyond doubt , an elegant alternative to the swimming. There is no age, abilities or ethnic limitations to synchronise your abilities in our club. We offer simple fun and creativity for very little ... Read more mermaids, progressive development for junior level, professional training for elite athletes and different way of swimming that help you to improve body awareness, breath control and fitness level regardless of your age. What is synchronised swimming? In simple terms, to be a synchronised swimmer one would require a blend of grace, agility and flexibility, sense for near-perfect timing, music interpretation and an ability to fuse it all in a theatrical way. A nose clip prevents water from entering ...

    Performing Arts Singing Classes & Lessons

    Welcome to Music Lessons Goldcoast. Music Lessons Goldcoast is a small select team of highly experienced and patient music teachers/professional industry musicians who over many years have taught countless beginners and pro's on the Goldcoast. Lessons offered are, Guitar Lessons, Bass Lessons, Singing Lessons, Piano Lessons, Drum Lessons and Brass and Woodwind Lessons. The studio is located in Burleigh Heads conveniently surrounded by 3 major arterial roads. quickly and easily accessible ... Read more even from the outer suburbs via Pacific Highway, Reedy Creek Road and Bermuda Street makes this an excellent  location. Soundproofed modern music teaching studio with comfortable waiting area with TV and air conditioning. Our music school is well established ,reputable and equipped with state of the art facilities that well exceed those of typical music schools. Music Lessons Gold Coast was established in 1997 by founder Ram Sefer. Levels - Beginner/Advanced. Reasonable rates. Rock School ...

    Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Second Nature Asia Pacific Pty Ltd is an Australian owned and operated company based on the Gold Coast (Queensland, Australia). We provide quality, cost effective services in education, tours and travel and consulting throughout Australia, Asia, Oceania, North and Central America, North Africa and Europe. Our guides and facilitators are all experts in their fields. We provide exceptional experiences and learning opportunities for student groups and for special interest groups – customising programs ... Read more for education, domestic and international travel and we offer a variety of professional consulting services. Our programs are designed for students and delivered by industry professionals through field study visits or in-class presentations. A discounted transportation service for any sized vehicle can be provided, as well as catering options for your excursions including morning tea, packed lunches and complete BBQ dinners. We also offer itineraries to destinations throughout Asia, Australia, ...

    Overall rating: 5 out of 5  

    Amazing trip!

    02-10-2017 by Chi

    Thanks the team for an amazing trip, especially Chris Audley for being awesome!! The trip couldn't be better in any way! Great services and great care from the team!

    Come and try a FREE introductory class at GKR Karate Nerang and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nerang in Queensland, are taught by passionate instructors who are ... Read more committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate at ...

    Krav Maga kids/youth is a dynamic program that teaches students realistic self defence, gives motivation to improve their fitness and provides life skills to enhance their everyday life. Krav Maga is one of the most popular self-defence systems practiced today. Krav Maga is easy to learn and provides many benefits all of which aim at building safe, healthy and confident children. It's also loads of fun! Our goal is to make our students the best they can be both within the training centre and ... Read more also in their everyday lives. We don’t teach your kids how to fight, but rather our focus is on teaching children how to become more aware of their surroundings, use verbalisation and if necessary, use physical self defence skills to protect themselves. Give your child a healthy, safe and confident attitude towards life! We run classes at Robina on the Gold Coast. Please check out our website. We look forward to seeing you soon. Anna & Ash **We also run Womens Only and Brazilian ...

    Special Introductory Offer!

    Dates: from 30 Nov -1 to 30 Nov -1

    3 classes for $20! Why not come along and try out our Kids Krav Maga classes! Not only will you learn some great self defence skills but you will also meet new people, get fitter and have loads of fun! $20 for the first 3 Classes! This offer is open to all new students.

    Overall rating: 5 out of 5  

    Krav Maga classes

    26-02-2015 by Matt

    I have been attending Krav Maga classes with Ash, Anna and the team on the Gold Coast for the last 2.5 years. I have rarely encountered such a welcoming, friendly and supportive team. The lessons are structured for both beginners and more experienced individuals alike. You can progress at your own pace and are always provided with fantastic mentoring and support from the team. The classes provide both technical and practical advice towards personal safety and the safety of others, whilst providing a great opportunity to keep fit. Ash, Anna and the team should be congratulated for providing such a rewarding training experience. I will certainly continue to keep attending their classes.

    Kick start your life Gold Coast Karate and Kobudo Centre is now taking new enrolments at our Ashmore dojo. With a dedicated team of instructors ready to help you achieve your full potential, the path to your black belt has never been clearer. Karate is a great way to get fit and learn valuable skills for life at the same time. Due to the diverse range of motion required for karate you will find it is an excellent way to tone up all parts of your body, and develop core strength and fitness. Mentally ... Read more the benefits of self-belief, self-discipline and a strong spirit will soon transcend into all aspects of your life. The Ashmore dojo runs separate classes for: - Little Champions (4-7yrs) - Juniors (8-12yrs) - Teens (13-19yrs) - Seniors (13yrs+) - Families (4yrs +) - Weapons (13yrs+) The FIRST LESSON IS FREE

    Paradise First Aid offers first aid training on the Gold Coast. Their courses cover everything from first aid for babies and children, low voltage rescue, CPR, advanced first aid and more. They pride themselves on providing the most up-to-date information in all of their courses, to ensure all of their students are learning the latest techniques that could very well one day help to save someone’s life. Paradise First Aid offers on-site training on the Gold Coast for organizations and businesses, ... Read more which saves their customers a lot of money on travel expenses, allows the students to learn in a more familiar environment, and eliminates the scheduling nightmare of trying to take courses off-site. If it’s just you, your family, or some friends looking to take the training courses, then Paradise First Aid has two convenient locations: One in Mermaid Beach and another in Helensvale. Paradise First Aid is comprised of a talented and enthusiastic team who demonstrate a clear passion when it ...

    Come and try a FREE introductory class at GKR Karate Upper Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Coomera in Queensland, Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Welcome to Triple Talent & Dance Headquarters Performing Arts Academy Triple Talent (3XT) stands for excellence in the three main elements of performance. - Dancing, Singing and Acting.which caters for Children's Classes Dance Headquarters (DHQ) caters for Adult Classes. 3XT/ DHQ is a family orientated business with three generations of our family still very much involved with the school. This makes for a very friendly, loving and nurturing environment for our students. Our teachers are fully qualified ... Read more and experienced in their field with over 40 years of knowledge and experience to pass on to our students. Our classes cater for all ages and include Commercial Jazz, Hip Hop, R.A.D. Classical Ballet, Modern Tap, Musical Theater, Contemporary, Lyrical, Acrobatics, Singing, Drama, Aerial Silks, Pole & Burlesque

    Turtle Beach Resort provides premier family accommodation set in a sub-tropical oasis just 300 metres to the beach. Truly a relaxing holiday home, the resort offers spacious one, two and three bedroom fully self contained apartments. Take advantage of the extensive recreational facilities including 4 separate swimming areas with a mix of lagoon and lap swimming pools, waterslide, spa's, an adults only retreat, Putt'n Around* our 15 hole themed putt-putt course, children's playground, 2 saunas, ... Read more floodlit tennis court*, fitness room, games room*, 9 BBQ areas and FREE WiFi access. For those who prefer a slower pace, soak up the relaxed poolside atmosphere or send the kids to the cinema theatrette. Enjoy a woodfired pizza at our onsite restaurant ‘The Deck’ or pick up supplies at our onsite convenience store 'Fresh' which features a wide range of grocery items and an internet cafe. Turtle Beach Resort has designed a holiday program especially for the kids, packed with lots of fun activities ...

    Shin Ki Do Kai Karate is an Australian born traditionally based Karate. The Shin Ki Do Kai Karate instructors share well over a century and a half of martial Arts history. Everybody can benefit from Shin Ki Do Kai Karate, while children will learn many physical skills they will also gain confidence, respect and the ability to deal with the trials and tribulations of childhood. Physical activity is a requirement for healthy living and Shin Ki Do Kai Karate promotes that by making it enjoyable and ... Read more rewarding for everybody. Basic techniques, advanced techniques, self-defence, Kata (patterns), Bunkai (application of Kata) make up the regular curriculum of Shin Ki Do Kai Karate. As students’ progress through the Shin Ki Do Kai Karate grading structure they earn the right to expand their Martial Arts knowledge into Weaponry, where they can learn to master many various weapons. Competition is a healthy part of growth and while we do not compel students to enter competition, we give the opportunity ...

    We’re a friendly, social and fun club teaching dance to girls as young as three right up to ladies in their 60s. You’ll feel comfortable from the minute you arrive for your class and leave us feeling stronger, more positive and healthier than before. Our team of passionate teachers are committed to helping each of our members become the best they can be. ​ Physie is a uniquely Australian form of dance fusing modern jazz, ballet, hip hop, contemporary, aerobic dance and yoga designed to increase ... Read more strength, flexibility, coordination, grace and confidence. ​ Physie is so much more than dancing and competitions, it’s about empowering girls and ladies, making lifelong friendships and learning to become strong, healthy and confident. Surfers Paradise Physical Culture Club opened in 1982 and we have over 100 members spanning all age groups. We pride ourselves on providing a supportive, welcoming and fun environment, and cater for girls and ladies of all ages and abilities. ...

    Holidays Family Holidays

    Seven great parks, seven unique locations in Australia's favourite holiday destination. Gold Coast Tourist Parks welcomes you to your ideal holiday getaway. We have seven parks located near some of the best beaches in Australia and each offering a unique holiday experience. Our parks are packed with facilities for all ages including 4-star villa accommodation, free wireless internet, swimming pools (all heated during winter) as well as children's playgrounds and barbecue areas.Choose from a variety ... Read more of accommodation options including :- 4-star fully self-contained villas which sleep from 2 to 9 persons, and include bed linen and bath towels- Budget lodge rooms with shared bathroom and kitchen- Waterfront villas and sites with picturesque views- Ensuite caravan sites with the privacy and convenience of your own bathroom- Powered and unpowered camping sites for vans and tentsOur parks are all centrally located to the main arterial roads, with easy access to all theme parks and attractions ...

    A Fun Birthday Party with Bug Kidz - face painting, pass the parcel, a bug hunt with prizes for every child. An interactive talk about some of the amazing Australian mini beasts that can surround us everyday. Friendly live insects and displays. Fully Mobile Service for Gold Coast - Brisbane - Ipswich and Northern NSW regions. Bug Kidz also provides educational shows throughout child care centres and schools. For further information visit our website. Breaking News!!! Hot off the press..... ... Read more an educational story book to enhance your sustainability "Bug Kidz Composting" order your copy at a special discounted rate on mention of this advertisement. A free book with birthday party bookings - mention this advertisement.

    Mobile personal trainer I will come to you home office park. You do not have to step outside your front door train in the comfort of your home.. If you have a busy lifestyle I can come early in the morning or when it it is convenient for you, What ever your goals are I can you help your achieve them, If you are looking to to get fit, a lose little weight or just change your lifestyle, or you have a sport injury I can help you . I have 7 years experience of personal training and rehabiltation. ... Read more I am motivated committed to all my clients.

    World Gym Burleigh is the Gold Coasts Newest 24 hour health club. We offer the best and latest resistance equipment to strengthen and sculpt your body. World Gym Burleigh is a club where people come to achieve their personal goals. Whatever your fitness level or fitness goal, we provide a non-judgemental environment and a facility to support you and make that goal reality. Your membership includes unlimited access to all our group fitness classed. World Gym Burleigh prides itself on offering the ... Read more most popular group fitness programs available including Les Mills Group Fitness and Cycle programs, Yoga, Pilates, Barre Pilates and many more. Our group fitness equipment is second to none on the Gold Coast, we boast the brand new range of Smart Tech gear from Les Mills which has to be seen to be believed. Our Cycle Studio is set out in an auditorium style format which allows you to focus on the instructor (not the sweaty back of the person in front of you) finished off with the latest range ...

    Physie and Dance is for girls and women of all ages, it is a dance sport combining different dance genres. All genres are taught in one hour weekly classes. The syllabus includes pilates, contemporary, lyrical and modern dances choreographed to modern music by the Australian Physie and Dance Association. GC Physie and Dance was established in 2012 and in the 4 years has achieved many successes which include receiving 21 National places and 4 National titles! Physie and Dance has many benefits ... Read more including improving physical fitness, establishing correct posture, improving flexibility and coordination, enhancing self confidence, building social skills. Under the direction of some of Queensland's finest creative physie instructors and dance choreographers Gold Coast Physie And Dance aims to bridge the gap between the traditional school of physie and the world of contemporary dance, to create an innovative dance sport that reflects the discipline of physie and the creativity of dance. ...

    Sign on day 2015

    Dates: from 30 Nov -1 to 30 Nov -1

    Come along and try physie and dance classes for free. We promise you will enjoy your classe. Enjoy the many benefits physie and dance offers for girls and women of all ages. Clover Hill state school (in the hall)

    Come and try a FREE introductory class at GKR Karate Helensvale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Helensvale, Gold Coast, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    BODYBEATS DANCE - GOLD COAST Recreational (Hip Hop, Dance Fit & Contemporary / Lyrical) Dance Classes that are fun & Affordable for All Levels & Ages: (Kids, Teens and Adults). 2018 POP it - LOCK it - BOUNCE it - DROP it HIP HOP "Swag it Out" (Classes for All Ages and Levels) Learn to Dance or Keep your moves fresh & updated with a fusion of Hip Hop Elements + Choreographed routines! Offering Performance Opportunities for some classes. DANCE Fit "The Fun Workout" Bust-A-Move with easy ... Read more to follow Hi Energy / Cardio Dance Routines that work up a sweat & help burn off any unwanted kg's. Fusing: Jazz, Latin, Hip Hop Styles. All classes start with a Warm up/Stretch and end with Conditioning exersices to help tone the Abs, Hips, Thighs and Buttocks. CONTEMPORARY / LYRICAL for (Beginner - Intermediate) A great class for those wanting to try for the 1st time or get back into it with no pressure. Work Technique and Learn Choreography. Our Classes have been held in Southport ...

    We are a high quality education and care services for parents and guardians of children aged from 15 months and 12 years wanting a safe, clean and educational environment for their children. Kidi Kingdom Child Care provides a safe, friendly and fun learning experience, so you can focus on what you need to do, free of the worry of your child's care and safety. We understand and promote that children learn best under a fun and playful environment. Conveniently open from 6:30am to 6:30pm every ... Read more day except weekends and public holidays. - Long Day Care - Before and After School Care - Vacation Care The happiest Kingdom for Kids on the planet!

    Save $$$ today with our Online Offer = One Entire Week Free Child Care

    Validity: from 19 Apr 2018 to 20 Jun 2018

    One Entire Week Free Child Care Visit our website www-kidikingdom-com-au and then click 'Like' and get "One Entire Week Free Child Care" This offer is valid for new enrollments and one time only offer.

    Overall rating: 5 out of 5  

    My review about Kidi Kingdom Child Care

    18-05-2018 by Nataly

    Amazing dedicated staff and experienced. Owner is passionate about education and it shows! My children love going each day to Kidi Kingdom Child Care. Love the open door policy at the centre, It gives me peace of mind that my children are happy while I am at work and know there is no need to worry.

    WELCOME TO GOBBLE CATERING! We specialise in gob smacking good food for all occasions! Gobble Catering is one of the Gold Coast’s best catering companies delivering the freshest, most delicious Finger Food and Gourmet Platters to Private Parties, Functions, Events, Weddings, Kid’s Parties and Corporate Offices across the Gold Coast and in Brisbane. Our passion is for our clients to experience the ‘Best of the Best’ in quality of food and excellence in service. All our food is handmade and ... Read more prepared fresh to order on the day of your function with a great variety of tasty items available from the Hot and Cold Menus, Corporate Catering, Kid’s & Platter Menus. Our exclusive Gourmet Finger Food Selection is located in the Wedding Menu. PARTIES ARE OUR EXPERTISE!....You can choose from a simple platter delivered to your door to full service of food and drinks by our experienced bar and wait staff. We can tailor any occasion to suit YOU. Call our experienced staff today! We can help! ...

    Private swim classes, indoor heated pool all year round

    SERVICE 1: PIANO LESSONS - Inspired Learning, Blossoming Confidence and Creativity through SOUND Experienced, qualified teacher incorporating elements of the Hungarian Kodaly and Japanese Yamaha methods. Children and adults of all levels including special needs are welcome. Whether you are ready to take your learning to a next level, a total beginner, wants to learn for fun or looking for exam results that puts a smile on your dial, tailored practical piano, music literacy - music reading ... Read more and writing, theory and ear training is offered for all learners. Emphasis on teaching the correct foundations from day one with patience, encouragement, nurturing and lots of laughter. SERVICE 2: SOUND BALANCING MEDITATION CLASSES Come, relax and rejuvenate on wings of sound lying on a yoga mat. Drift off listening to Tibetan Singing Bowls, Frosted Crystal Bowls and the humming, gentle yet potent Sound Forks. From 2016 it will be offered in Carrara and other venues. Currently: ...

    Come and try a FREE introductory class at GKR Karate Pacific Pines and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pacific Pines in Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

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