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Preschool Sports - Colyton (2760)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for preschool sports in Colyton + 30km.

    Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ... Read more Culture & Dance. Routines are choreographed according to the age and ability of the group and are taught to each club. Girls practice these exercises throughout the year to prepare them for end of year competitions. Competitions are very friendly, and are an exciting experience for everyone. Girls only compete with girls around their same age and ability. Western Zone Physical Culture & Dance and its affiliated clubs, are all non-profit. This means that all teachers are volunteers and your ...

    Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has ... Read more to offer Effective Self defence skills in a safe, comfortable and fully-equipped training facility Techniques and skills best suited for your height, weight and size...no prior experience necessary A whole body, all-round solution for you to reach your fitness goals and protect yourself and your loved ones Increased confidence, self-esteem and empowerment to see you through your martial arts journey and all the challenges life may throw at you. So come check it out. We look forward to ...

    EXCLUSIVE OFFER: Get 4 weeks classes for just $39.95 (valued at $80)

    Validity: from 05 Sep 2018 to 01 Dec 2018

    Exclusive Offer: 4 Weeks Classes For Just $39.95 (Valued at $80) ​If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo. While many forms of martial arts can be quite aggressive and nerve-wracking for both adults and kids, Judo is different. In fact, you don’t have to be the strongest, tallest or biggest kid on the block to be able to enjoy martial arts and protect yourself and at our club, we put your safety first. There is no better coach than a 2 x Olympian to help you begin and for just $39.95 you get that superior classes for 4 WEEKS plus: Access to a variety of classes and options including kids and adults Judo Learn effective self-defence skills to help protect yourself and your family in any given situation Cardio fitness to super-charge your heart health and overall well-being Incredible flexibility, coordination and balance - you’ll see the improvement in just a few sessions Strength and conditioning for your entire body for a more toned and defined physique A huge boost in self-confidence as you master throws, takedowns and grappling techniques you never thought possible Gain from the physical benefits that Judo has to offer, without the black eyes and injuries that accompany other forms of martial arts. Start your judo journey at Kokoro Judo Coaching today.

    Preschooler Judo ( 3- 4 years of age)

    Validity: from 05 Sep 2018 to 30 Nov 2018

    Preschooler Judo Get 4 weeks of judo classes + a FREE uniform for $65 (total value $130) * While stocks last *

    A preschool and exercise program teaching the fundamentals of 10 different sports. The program helps develop and enhance gross and fine motor skills in a fun, social, non-competitive environment. The physio designed program encourages children to lead healthy and active lifestyle through a fun and exciting class each week.

    Our classes and our approach We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football ... Read more can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions and playing as a team. It’s an approach that has bagged us numerous awards and helped us expand globally over the last 12 years. And like all our Kickers, we never stop learning. We’re continually improving and updating our classes, based on feedback and input from child health specialists as well as our network of over ...

    The Sydney Gymnastic and Aquatic Centre (SGAC) features a 4,000 sqm Olympic grade gymnastics facility, two 25 metre swimming pools and a sports medicine and rehabilitation centre.

    READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community. PHYSIO DESIGNED PROGRAM All instructors have a Level 1 Coaching qualification (at a minimum) and meet all state requirements for working with children. CONFIDENCE AND COMPETENCE RSGK is designed to develop gross and fine motor skills and enhance hand-eye and foot-eye coordination with the goal of being able to tackle tasks independently. INTRODUCTION TO ‘LIFE SKILLS’ RSGK introduces the concept of 'sportsmanship through encouraging ...

    If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE ... Read more DRAGONS (Ages 4 to 6) The Emerald Dragon Little Dragons is a detailed curriculum for ages 4 to 6 that focuses on improving a group of very important skills. These skills will help them enter society with a more confident and enthusiastic outlook. Our Little Dragons students improve academic performance, become better listeners at home and are more ambitious towards the future. Our program will enhance positive development in a fun and motivating way. KIDS KUNG FU (Ages 6 to 11) Emerald ...

    Total Self Defence Academy (TSDA) is Australia's premier martial arts training & development group, training hundreds of students over the past 20 years in North-Western Sydney, in Kings Park, The Ponds, & Ropes Crossing. The Academy is dedicated to providing students training & development that builds confidence, matches individual goals and gives members applicable tools for minimising bullying, no matter what age. TSDA offer 2 FREE LESSONS for new enquiries! TSDA is located at 3/11 Bowmans ... Read more Rd, Kings Park.

    Overall rating: 5 out of 5  

    5 Star rating.

    19-02-2016 by Michael

    TSDA is an awesome martial art centre to take you whole family. The owners are down to earth and easy to speak to. The Instructors are all awesome and all their students are the best. It is like a huge family.

    School Holiday Camps (5 – 12 years) FAST School Holiday Camps are an exciting opportunity for students to develop and improve their football skills over a short period of time, in a structured environment with professionally trained coaching staff. Over the past five years, over 1650 students have participated in our Holiday programs, learning important aspects of the game such as passing, dribbling, one-on-one play, attacking, defending, and shooting. Our programs are held in “The Zone,” our ... Read more inflatable soccer field, which allows students of all skill levels to develop and strengthen these important aspects of their game School Programs (5-12 years) FAST ’s elite, professional-level coaching staff will work with students each week to develop specific skills, such as dribbling, attacking, defending, one-on-ones, and shooting. The result is an extra-curricular activity for boys and girls that develops coordination, motor skills, and curbs childhood obesity. Kids across Sydney are ...

    Soccer is an enjoyable sport that requires coordination, control, confidence and camaraderie. At Little Kickers Macarthur, we believe that soccer can be an exciting forum for developing kids' skills at a very young age. We offer fun soccer training programs tailored specifically for little kids from 18 months to 7 years old. Our goal is to maximise the involvement and development potential of each child while letting them play and have fun! With our dedicated soccer coaches, we are committed to ... Read more providing guidance and support while introducing your child to a healthy and active lifestyle. We create a friendly, pressure-free environment so kids can enjoy themselves and at the same time, learn valuable life skills such as motor skills, teamwork, sharing, social skills, colours and numbers. Play not Push: positive, fun-filled soccer programs for kids from 18 months to 7 years old Here at Little Kickers, we offer soccer programs with games and exercises specifically designed to complement ...

    Overall rating: 5 out of 5  

    5 Stars

    18-12-2014 by Michael

    Michelle Roganovic — 5 stars. Our son Mateja started today he loved wasn't too happy when we had to leave so we are looking forward to take him next weekend

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 1.5 through to 6 years of age ! Ready Steady Go Kids instructors lead and educate on important features such as warm-up, stretching, cool-down, team-building and sportsmanship. ■ 10 Different Sports we Coach ■ SOCCER, TENNIS, AFL, RUGBY, CRICKET, T-BALL, ATHLETICS, GOLF, HOCKEY & BASKETBALL ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial ... Read more Class Available ■ 3 Locations available - Liverpool Catholic Club Sports Complex / Sportsworld Liverpool / Futsal Institute Wetherill Park ■ 45 minute classes ■ 5 Sports covered each Term rotating every 2 weeks TRY our program ! Take advantage of our FREE TRIAL! Science-based foundation Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports ...

    FREE TRIAL CLASS ($19.95) to Australia's leading multi sport program for 2.5 - 6 year olds

    Validity: from 12 Oct 2017 to 31 Dec 2018

    FREE TRIAL CLASS for Ready Steady Go Kids Liverpool. Valued at $19.95. Visit our website to view our timetable and select your preferred class to book in for a free trial class. Limited to 1 per child and only for new enrolments only.

    Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). We have been operating since 2004 and currently run classes for children at more than 140 locations nationally. Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion ... Read more for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community.

    Rugby is an enjoyable sport that requires coordination, control, confidence and camaraderie. At Little Rugby Fairfield / Greystanes, we believe that Rugby can be an exciting forum for developing kids’ skills at a very young age. We offer fun Rugby training programs tailored specifically for little kids from 2 to 7 years old. Our goal is to maximise the involvement and development potential of each child while letting them play and have fun! With our dedicated Rugby coaches, we are committed to ... Read more providing guidance and support while introducing your child to a healthy and active lifestyle. We create a friendly, pressure-free environment so kids can enjoy themselves and at the same time, learn valuable life skills such as motor skills, teamwork, sharing, social skills, colours and numbers. Play not Push: positive, fun-filled Rugby programs for kids from 2 to 7 years old Here at Little Rugby, we offer Rugby programs with games and exercises specifically designed to complement the learning ...

    Overall rating: 5 out of 5  

    Great Rugby Program for toddlers

    27-02-2015 by Jok

    Little Rugby Fairfield is a great intro in to Rugby for toddlers. As well as Rugby skills and concepts other skills like motor, social and early learning skills are incorporated in to the session.

    Rugby program for kid's in Fairfield

    09-07-2014 by Brian Jordan

    Great program, ticks all of the boxes. My son loves Little Rugby Fairfield, the games they play are age appropriate and the joy I get out of watching him learn is immense. Little Rugby Fairfield has helped with my son's confidence. I would highly recommend this toddler Rugby program to any one looking to introduce their children into sport.

    Toddler Activity

    31-05-2014 by Bill Jones

    Little Rugby Fairfield has been a great way for my children to learn about sports in a pressure free environment. The program is excellent, teaching basic Rugby principles as well as teamwork, coordination and respect. I highly recommend Little Rugby Fairfield to any one looking for a way to start their preschool aged children in sports in Western Sydney.

    Rugby fun for toddlers in Fairfield and Greystanes

    08-05-2014 by Andrew

    Little Rugby Fairfield is a great introduction for pre school aged children in to the wonderful world of Rugby. The sessions are fun and energetic.

    Fun Rugby Activity in Fairfield

    18-03-2014 by Jack

    Little Rugby Fairfield has provided fun, engaging classes for my children. The coaches make the classes so much fun that my children don't realise they are learning new skills such as colours, numbers and balance. I would recommend Little Rugby Fairfield to parents with preschool aged children looking for an activity for their children to have fun whilst learning about Rugby and burning off some energy with their new found friends.

    Little Rugby Fairfield

    04-03-2014 by

    An awesome program. The kids love Little Rugby Fairfield. The coaches are fun and enthusiastic. The classes are educational and fun.

    Sports Pre School Sports

    The Sydney Olympic Park Sports Centre is more than a venue - it's an experience! It is a focal point for regional, national and international sport as well as seminars, functions and concerts. The centre provides entertainment, education and leisure activities and caters for the local community as well as professional sporting teams and companies.

    Narellan Physical Culture Club FITNESS | FUN | FRIENDSHIP Classes held Tuesday evenings starting on 6th February 2018. Located at Narellan Community Centre on Queen St, Narellan. Girls and Ladies from 2.5 years and over are welcome. Come along for a FREE TRIAL LESSON!

    Overall rating: 5 out of 5  

    Narellan Physical Culture

    29-11-2013 by Erin

    Fantastic club for girls and ladies of all ages. Wonderful teachers Miss Carly who teacher the preschool group through to the 12 year old and the ladies and Miss Chantelle who teaches the 13-14 and seniors. Great atmosphere and friendly environment, teachers are supportive and have been competing for many years so have experience in the Burns Association. Girls and ladies have the opportunity to compete in individual competitions within the Burns Association and Team competitions. Narellan Physical Culture also hold a club day at the end of the year which is also more of a fun / family orientated competition where girls compete agains others in the same age group within the club.

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Playgroup on Ice is a program that runs every Monday Wednesday at 10am till 11am and Saturday 11am till 12am . It is for children aged 2- 6 years of age at cost of only $13 per lesson, this fee also includes a cup of hot chips and a juice popper. Parents wanting to join their children only pay an additional $4.

    READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community. PHYSIO DESIGNED PROGRAM Classes in the Macarthur region are run by a qualified paediatric physiotherapist. All other instructors at the centre have a Level 1 Coaching qualification (at a minimum) and meet all state requirements for working with children. CONFIDENCE AND COMPETENCE RSGK is designed to develop gross and fine motor skills and enhance hand-eye and foot-eye coordination with the goal of being able to tackle tasks independently. INTRODUCTION ...

    Little Kickers is focused on teaching children soccer in a fun and imaginative way. It is a non competitive environment so that each child is able to grow in confidence, control and coordination at their own pace while developing friendships and camaraderie, which we feel will stand them in very good stead for the future. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into every session. Firstly, we believe in something ... Read more we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions and playing as a team. It’s an approach ...

    Sports Pre School Sports

    Learn to Swim in a Clean and Knowledgeable indoor environment. Children learn through play in a safety based, controlled aquatic program. Our Teachers share approximately 100+ years of knowledge and aquatic education between them to share with your children. Our staff share the most current updates within the Industry, with additional education in this field of expertise on a regular basis. Tadpoles Teachers teach sound education principles and get to the core of any challenge a child may be ... Read more experiencing. Quality lessons provided, with great, friendly and happy staff.

    • Tusculum Rd, Valley Heights, NSW 2777
    • 20-30 km from Colyton

    The sport of gymnastics is defined as a 'whole body' sport. It provides participants with physical challenges promoting co-ordination, balance, flexibility and strength. While we do have some competitive programs, we are primarily a recreational facility. We aim to provide for people of all ages and abilities to enable everyone to enjoy and learn gymnastics skills to their fullest potential.

    AGILITY & SELF-DEFENCE CLASSES FOR 3-5 YEAR OLDS Our fun, play-based classes introduce students to martial arts, without the formalities. We exclusively offer classes that focus on improving agility, balance & coordination, with no form of grading process or belt ranking. Our classes can assist with handwriting problems, emotional issues and improve concentration & confidence. Classes are every Tuesday & Thursday 10am, Dural Sports Centre $20 class per child (10 class pass and term discounts ... Read more available) Visit our website for free voucher to our classes

    At Little Kickers the focus is on fun. We use soccer as a positive introduction to sport and physical activity. Our program also helps children develop important life skills such as social skills, motor skills,sharing and teamwork. We use colours numbers and imaginative play to engage their minds and to create a great learning environment whilst still having fun. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into ... Read more every session. Firstly, we believe in something we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions ...

    • Annangrove Park, Currie Ave, Annangrove, NSW 2156
    • 20-30 km from Colyton

    Professional and Qualified Tennis Coaching, Little Ace's modified program from 3years+. School Holiday Tennis Camps

    Gymnastics, Trampolining, Acrobatic Gymnastics, Tumbling, Kindergym, Mini-gym, Adults, Classes for Beginners including Tweens and Teens, Acrobatic classes for dancers, Private lessons available. Birthday Parties available. Coming soon "Rebound Therapy" - Trampoline classes for kids with special needs. Please send email for any enquiries. We are NOW OPEN (from May 1st) Council approval was granted. Please park on street when coming to class.

    Fusion Movement Studio offers a variety of dance and fitness classes for 2.5yrs to adults. They are proud to offer parents the peace of mind that our studio will always use appropriate movement, music and costumes in all their classes, concerts and special events. Our studio and foyer is fully air-conditioned and purpose built with mirrors and ballet barres. Fusion is situated in the Lower Blue Mountains in Blaxland, just 10mins west of Penrith and conveniently located close to Blaxland railway ... Read more station. We have private on-site parking available for your safety, a fenced play area for younger siblings and a comfortable foyer for parents. We also offer family discounts and amazing Fusion birthday parties! At Fusion Movement Studio... We... do not have expensive fees do not make parents buy expensive costumes do not have 4 hour long concerts do not have inapropriate costumes do not favour students in routines based on their abilities do not belittle students if they make a ...

    Overall rating: 5 out of 5  

    We love Fusion!

    02-08-2017 by Steve Smith

    Fusion provides so many wonderful classes from children to adults. I love how the parents are even involved in the concerts. Loved dancing in the Dads Dance at Christmas!

    Answer from Fusion Movement Studio on 12-09-2017:
    We love watching our mums and dads dance and so do our students!

    Amazing dance school!

    02-08-2017 by Jan Clark

    This dance school offers such a fun and stress-free environment for our children. They focus on building the kid's confidence and always make sure they are happy learning.

    Answer from Fusion Movement Studio on 12-09-2017:
    Happy dancers, happy parents, happy us!

    Soccajoeys is Australia’s leading Preschool and Junior soccer program for children aged 2.5 to 8 years. It is a fun and enjoyable indoor recreational setting for children to learn and play soccer. Activities include fun games, instructional scrimmages and skill development. Soccajoeys programs are designed to introduce children to the early learning principles of soccer along with increasing their physical and social development. Young soccer enthusiasts experience this kids soccer program in ... Read more an indoor environment, using toddler-safe equipment whilst being facilitated by licensed professionals. Soccajoeys is about a great deal more than just developing a child’s control with the ball, it is about giving them a well-rounded start in their physical, social and educational development. Why Soccajoeys is #1 Non-competitive Non elite Run in a nurturing and fun environment Looks to improve a child’s self confidence and self-esteem Promotes social interaction with other children Aids ...

    Other related businesses in and around Colyton (within 50km)

    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    Family Yoga Workshop - Randwick - 12th October 2018

    Dates: from 12 Oct 2018 to 12 Oct 2018

    Connect, engage and relax with your kids these school holidays in our Family Yoga workshop. Take a break from your busy school schedule of rushing here, there and everywhere and enjoy 60 minutes dedicated to you and your child/children. We'll move through fun yoga poses, breathing exercises, yoga games, meditation and relaxation. Your practice together will boost your special bond and leave you feeling refreshed. Suitable for parents and carers of all ages and kids aged between 4-12 years old. No previous yoga experience is required and all equipment is provided. You'll find us in the beautiful Sona Yoga studio at 65 Belmore Road, Randwick. We're keeping it small and cozy, numbers are limited and booking is essential. Your investment: $25 for 1 adult and 1 child, $10 for each extra child

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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