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Preschool Sports - Padstow (2211)

Canterbury & Bankstown, the Sydney Region, New South Wales (NSW)

Best match results for preschool sports in Padstow + 30km.

    Little Kickers is focused on teaching children soccer in a fun and imaginative way. It is a non competitive environment so that each child is able to grow in confidence, control and coordination at their own pace while developing friendships and camaraderie, which we feel will stand them in very good stead for the future. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into every session. Firstly, we believe in something ... Read more we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions and playing as a team. It’s an approach ...

    Ambassadors Football is a Christian Football Charity providing football programs for communities across Sydney and Australia. Ambassadors Football has been running unique football programs for over 25 years and is a global organization with offices in over 25 countries and having over 100 staff. Each program partners with local churches and provides a connection point between the church and the community. ... Read more The church provides volunteers to support the running of the program. Local churches then provide ongoing support and care for families that attend. Ambassadors Football have been running programs in Australia since April 2009, since then we have run over 50 camps and had over 2500 children attend our programs. Each year we run 12-20 camps nationally in Sydney, Adelaide and regional areas. Programs ...

    Sports Pre School Sports

    Sports Programs for Primary Schools

    The Hurstville Aquatic Leisure Centre is a community leisure and recreation facility located the St George area of Sydney. We have a range of activities and services available including the aquatic centre, indoor sports stadium and state of the art health club with over 90 group fitness classes per week. We also offer kids pool parties, School holiday programs, swimming lessons as well as after school & preschool sports lessons. We Welcome all members of the community to dive in and enjoy our ... Read more great aquatic and fitness facilities!

    Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation ... Read more in school and the broader community. Each class is taught by qualified instructors with early childhood and coaching experience.

    Gymnastics is an extraordinary sport which develops flexibility, strength, grace and coordination, not to mention confidence, discipline, creativity, and a positive self-esteem. Gymnastics is a great foundation for any child, no matter what sport he or she decides to pursue. The attributes that can be gained from gymnastics transfers to other sports. It truly is a sport of all sports! Gymnastics is an activity that children can begin at 2 years of age. It not only develops a healthy body but is also ... Read more develops a healthy mind. It's a great foundation!Our goal at Star Gymnastics is to develop each individual's gymnastic potential in a safe and enjoyable atmosphere. Our program starts from 2 years of age though to 16 years, from Fun Recreational Gymnastics to Competive Levels Gymnastics.Star Gymnastics Provides Gymnastics Programs to Children from 2 years to 16 years, Competitive and Recreational Gymnastics.Kindy Gymnastics, Junior Gymnastics, Gymnastics 4 Fun, Senior/ Teen Gymnastics, Competition ...

    Little Fins Swim School offers Learn to Swim programs for children of all ages from mums and bubs to junior squads in our purpose built facility. We are open Mon- Sat and will be opening Sundays from September 2014. Our focus at Little Fins is developing correct and efficient technique in an atmosphere where safety and enjoyment are a priority. We are also pleased to announce we are now in Bangor Shopping Centre as well! Please contact the Swim School Manager with any enquiries.

    Overall score: 5 out of 5  

    Brand new!!!

    17-07-2012 by Lisa

    So impressed by this brand new centre. Warm, clean, bright and great teachers. My 3 year old (who had never had lessons before) actually cries when it's time to get out now. Also, really good time to get your choice of time slots as they have only just opened.

    he NSW Academy of Gymnastics was founded by Bill Parsons in 1971. He has coached and developed children from the age of eighteen months up to twenty four years of age. Bill was awarded the Women's Artistic Gymnastics Coach / Coaching Team of the year in New South Wales in 2006, 2007, 2008, 2009, 2010 and 2011 and was also awarded an Australian Sports medal for his services to the sports of Gymnastics in the 2000 Olympic Year. The Academy has a prestigious record of achievement at regional, state, ... Read more national and overseas competitions. In 2012 The Academy won Women's Gymnastics Club of the Year at the annual Gymnastics NSW Awards Night, a testament to the dedication and hard work of our coaching team and gymnasts alike. The Academy is recognised worldwide and provides their gymnasts with the opportunity to train and be coached by Olympians and Olympic coaches at the Academy and abroad. We offer a fully equipped Olympic Gymnasium Centre with accredited coaching staff providing expert and ...

    Overall score: 4.5 out of 5  

    Great Education

    18-02-2017 by Jane

    Amazing gymnastics centre, my child has attended for 3 terms now and loves it, shes always learning so much and the staff are wonderful.

    Answer from Nsw Academy of Gymnastics on 24-08-2017:
    Thank you for your support

    Great Coaches and great sport for core strength development

    30-05-2015 by Jodi Finn

    My kids have all gone to this gym and they loved it. Lots of fun, great friends made and the strength and development from gymnastics has helped them with swimmer and surfing. I recommend this gym to all my friends.

    Sports Pre School Sports

    SALT WATER INDOOR HEATED TEACHING POOL........BABIES TO SQUAD LEVEL

    TouchDown Kids is an American Football program which can be played by both boys and girls.  It is a safe, simple sport that is very enjoyable and easy to play.  The program has been specifically designed for children and teaches them the skills and drills required to play the game of Flag Football (which is a non-contact version of American Football played with flag belts). Age groups: - Mini (3-5 yrs) - Pee Wee (6-8 yrs) - Youth (9-12 yrs) Classes available in the following areas: - Miranda ... Read more (Sportsworld Indoor) - Castle Hill - Eastern Suburbs - Liverpool - (SportsWorld Liverpool) - Menai - North Shore - Silverwater - (Ultimate Indoor SportsWorld) Every new registration receives our Exclusive TouchDown Kids American Football Jersey and an American Football to take home! TO REGISTER FOR TOUCHDOWN KIDS CLASSES phone or email today!

    At Little Kickers the focus is on fun. We use soccer as a positive introduction to sport and physical activity. Our program also helps children develop important life skills such as social skills, motor skills,sharing and teamwork. We use colours numbers and imaginative play to engage their minds and to create a great learning environment whilst still having fun. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into ... Read more every session. Firstly, we believe in something we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions ...

    Engadine Gymnastics Club has been established in the Engadine area for over 50 yrs. We have been a finalist in the Gymnastics New South Wales Annual Awards as Club of the Year in the section of "Gymnastics for All" for the past 2 consecutive years. Our Head Coach was recently awarded NSW Gymnastics for All - Coach of the Year - 2016 and Heathcote - Woman of the Year 2017. Our programs cater for all ages and abilities, from pre-schoolers in our KinderGym lessons to right through to older adults ... Read more in our Move for Life - Gentle Gym classes (for the over 50's) and everyone in between. Enquire now for a free trial lesson. We are particularly proud of our Team Gym teams who have consistently scored Gold and Silver Medals at State Championships over the past 5 years. In 2016 our Senior team also won Gold at National Competition.

    Australia’s favourite non-competitive soccer programs for children aged 2.5 to 8 years old.

    Free Trial Class - Soccajoeys Homebush

    From 26-05-2018 to 30-06-2018

    Bring you preschool child aged between 3 - 6 years for a free trial class at Australia's leading soccer program for pre-schoolers. Classes run indoor and are non-competitive. A great way to learn essential soccer skills whilst having fun

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    AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong, ... Read more resilient Acrobats and focus on creating a fun environment where every child can thrive. We don't push children or try to mold each child the same way, we celebrate each child's unique ability and motivate them to be not just the best Acrobats they can be, but the best little people they can be. Our classes are based on the tried and tested Skill progressions created by Ilyan Keay through her 18 years of teaching Gym Sports and Dance Acro. We build our Acrobats from the ground up and focus ...

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 2.5 through to 6 years of age ! ■ 10 Different Sports we Coach ■ ATHLETICS, BASKETBALL, SOCCER, TENNIS, CRICKET, AFL, RUGBY, GOLF, T-BALL & HOCKEY ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial Class Available ■ 2 Locations available - Sports World Liverpool & LCC sports complex Take advantage of our FREE TRIAL!

    Gymnastics, Trampolining, Acrobatic Gymnastics, Tumbling, Kindergym, Mini-gym, Adults, Classes for Beginners including Tweens and Teens, Acrobatic classes for dancers, Private lessons available. Birthday Parties available. Coming soon "Rebound Therapy" - Trampoline classes for kids with special needs. Please send email for any enquiries. We are NOW OPEN (from May 1st) Council approval was granted. Please park on street when coming to class.

    Sports Pre School Sports

    At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and ... Read more drills. Our focus is on helping each other player succeed and grow both on and off the court, and is shaped in the belief that kids excel when they have fun. JBA delivers the highest level of personalised coaching through age appropriate drills and games through school holiday camps and weekly coaching sessions, allowing kids to learn the correct technique and build their basketball foundation though solid fundamentals. Our philosophy is that we want kids to learn to love basketball through ...

    5 questions all parents should know the answer to before they select a basketball camp for their child

    2. Is the camp staffed by passionate coaches who love to teach the game?Just as a highly-qualified teacher can have a dramatic positive effect on students in the classroom, a passionate, highly effective coach can make a huge difference in the progression of a player’s skills. That type of coach will inspire and encourage players and will get them to focus on strengthening weaknesses and improving their strengths even more. Make sure the camp you are considering sending your son ordaughter...

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    Sports Pre School Sports

    The Sydney Olympic Park Sports Centre is more than a venue - it's an experience! It is a focal point for regional, national and international sport as well as seminars, functions and concerts. The centre provides entertainment, education and leisure activities and caters for the local community as well as professional sporting teams and companies.

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Traditional Kyokushin karate for all ages and grades from 4-70 yrs. 4-11, and 12 and up.Develop self-discipline, body awareness, fitness, strength, and self-defense. Classes every weekday - see website for detailed schedule.2 free trial classes, and free uniform on joining, discounts for immediate family members.

    Playgroup on Ice is a program that runs every Monday Wednesday at 10am till 11am and Saturday 11am till 12am . It is for children aged 2- 6 years of age at cost of only $13 per lesson, this fee also includes a cup of hot chips and a juice popper. Parents wanting to join their children only pay an additional $4.

    Founded in 1937 and with more than 60 clubs and centres across the state and around 85,000 members, Police Citizens Youth Clubs NSW is one of Australia’s leading youth organisations. The Debbie & Abbey Borgia Community Recreation Centre (managed by PCYC Marrickville), opened by Marrickville Council (now the Inner west Council) in October 2003, is a state-of-the-art complex comprising three multi-purpose indoor sports courts, eight community meeting and activity rooms and the Steel Park Café. The ... Read more site, surrounded by scenic Cooks River parkland, is a popular area for cycling, walking, picnicking and other leisure activities. The facility was designed to complement this setting in our local community. PCYC Marrickville provides sport, recreation, leisure and other activities for all sections of the community: toddlers, teenagers, parents, senior citizens, sporting teams, school groups and community organisations.

    READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community. PHYSIO DESIGNED PROGRAM Classes in the Macarthur region are run by a qualified paediatric physiotherapist. All other instructors at the centre have a Level 1 Coaching qualification (at a minimum) and meet all state requirements for working with children. CONFIDENCE AND COMPETENCE RSGK is designed to develop gross and fine motor skills and enhance hand-eye and foot-eye coordination with the goal of being able to tackle tasks independently. INTRODUCTION ...

    Rugby is an enjoyable sport that requires coordination, control, confidence and camaraderie. At Little Rugby Fairfield / Greystanes, we believe that Rugby can be an exciting forum for developing kids’ skills at a very young age. We offer fun Rugby training programs tailored specifically for little kids from 2 to 7 years old. Our goal is to maximise the involvement and development potential of each child while letting them play and have fun! With our dedicated Rugby coaches, we are committed to ... Read more providing guidance and support while introducing your child to a healthy and active lifestyle. We create a friendly, pressure-free environment so kids can enjoy themselves and at the same time, learn valuable life skills such as motor skills, teamwork, sharing, social skills, colours and numbers. Play not Push: positive, fun-filled Rugby programs for kids from 2 to 7 years old Here at Little Rugby, we offer Rugby programs with games and exercises specifically designed to complement the learning ...

    Overall score: 5 out of 5  

    Great Rugby Program for toddlers

    27-02-2015 by Jok

    Little Rugby Fairfield is a great intro in to Rugby for toddlers. As well as Rugby skills and concepts other skills like motor, social and early learning skills are incorporated in to the session.

    Rugby program for kid's in Fairfield

    09-07-2014 by Brian Jordan

    Great program, ticks all of the boxes. My son loves Little Rugby Fairfield, the games they play are age appropriate and the joy I get out of watching him learn is immense. Little Rugby Fairfield has helped with my son's confidence. I would highly recommend this toddler Rugby program to any one looking to introduce their children into sport.

    Toddler Activity

    31-05-2014 by Bill Jones

    Little Rugby Fairfield has been a great way for my children to learn about sports in a pressure free environment. The program is excellent, teaching basic Rugby principles as well as teamwork, coordination and respect. I highly recommend Little Rugby Fairfield to any one looking for a way to start their preschool aged children in sports in Western Sydney.

    Rugby fun for toddlers in Fairfield and Greystanes

    08-05-2014 by Andrew

    Little Rugby Fairfield is a great introduction for pre school aged children in to the wonderful world of Rugby. The sessions are fun and energetic.

    Fun Rugby Activity in Fairfield

    18-03-2014 by Jack

    Little Rugby Fairfield has provided fun, engaging classes for my children. The coaches make the classes so much fun that my children don't realise they are learning new skills such as colours, numbers and balance. I would recommend Little Rugby Fairfield to parents with preschool aged children looking for an activity for their children to have fun whilst learning about Rugby and burning off some energy with their new found friends.

    Little Rugby Fairfield

    04-03-2014 by

    An awesome program. The kids love Little Rugby Fairfield. The coaches are fun and enthusiastic. The classes are educational and fun.

    Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ... Read more Culture & Dance. Routines are choreographed according to the age and ability of the group and are taught to each club. Girls practice these exercises throughout the year to prepare them for end of year competitions. Competitions are very friendly, and are an exciting experience for everyone. Girls only compete with girls around their same age and ability. Western Zone Physical Culture & Dance and its affiliated clubs, are all non-profit. This means that all teachers are volunteers and your ...

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    School Holiday Camps (5 – 12 years) FAST School Holiday Camps are an exciting opportunity for students to develop and improve their football skills over a short period of time, in a structured environment with professionally trained coaching staff. Over the past five years, over 1650 students have participated in our Holiday programs, learning important aspects of the game such as passing, dribbling, one-on-one play, attacking, defending, and shooting. Our programs are held in “The Zone,” our ... Read more inflatable soccer field, which allows students of all skill levels to develop and strengthen these important aspects of their game School Programs (5-12 years) FAST ’s elite, professional-level coaching staff will work with students each week to develop specific skills, such as dribbling, attacking, defending, one-on-ones, and shooting. The result is an extra-curricular activity for boys and girls that develops coordination, motor skills, and curbs childhood obesity. Kids across Sydney are ...

    Soccer is an enjoyable sport that requires coordination, control, confidence and camaraderie. At Little Kickers Macarthur, we believe that soccer can be an exciting forum for developing kids' skills at a very young age. We offer fun soccer training programs tailored specifically for little kids from 18 months to 7 years old. Our goal is to maximise the involvement and development potential of each child while letting them play and have fun! With our dedicated soccer coaches, we are committed to ... Read more providing guidance and support while introducing your child to a healthy and active lifestyle. We create a friendly, pressure-free environment so kids can enjoy themselves and at the same time, learn valuable life skills such as motor skills, teamwork, sharing, social skills, colours and numbers. Play not Push: positive, fun-filled soccer programs for kids from 18 months to 7 years old Here at Little Kickers, we offer soccer programs with games and exercises specifically designed to complement ...

    Overall score: 5 out of 5  

    5 Stars

    18-12-2014 by Michael

    Michelle Roganovic — 5 stars. Our son Mateja started today he loved wasn't too happy when we had to leave so we are looking forward to take him next weekend

    Perfect Placement Tennis Coaching aims at providing varied opportunities for improving tennis skills. For example, we offer one on one & group coaching sessions focusing on developing strengths. We welcome all tennis players, beginner to advanced. Starting with Our Hot Shots Pre-school 3-5+ and more. All Lessons are delivered by a Tennis Australia qualified coach who is focused on delivering a fun and dynamic lesson at a competitive rate. See you on the court

    JUMP FLY and LAND with Eastern Gymnastics Academy. OPENING 2015 Our Mission is to provide high quality gymnastics programs in a wide variety of activities to suit all ages, levels and ability. Our Vision is to become one of the most successful gymnastics club in Sydney by providing: * A friendly and supportive environment for all to enjoy gymnastics activities. * High quality, dedicated and motivated coaches * Progressive enjoyable recreation and competitive gymnastics program. ** As soon as you ... Read more can walk you can join the fun **

    Overall score: 3.7 out of 5  

    Terrible

    22-03-2016 by Lou

    Had my daughter in tears as she is the only one in the class who couldn't do the splits and was made a mockery and example of. Trainers seem young and entire focus of the gym appears to be competition and alienating anyone who doesn't plan to try out for the Olympics. Awful.

    What a place! Fantastic for my granddaughter

    13-03-2015 by Marco Tapia

    What a great place to keep kids fit and healthy. Just what Sydney needed. The service, venue and instructors are all of great quality and dedication. Thanks guys.! We needed you.

    Answer from Eastern Gymnastics Academy on 02-01-2017:
    Thankyou for your review...we strive to make EGA a great place for children and their families. We cater for all levels recreation as well as competitive levels

    Eastern Gym Academy

    12-01-2015 by Shaz

    I'm so over the moon we finally have an A grad gym in the eastern suburbs! My daughters are extremely excited about starting there.

    Soccajoeys is Australia’s leading Preschool and Junior soccer program for children aged 3 to 8 years. It is a fun and enjoyable indoor recreational setting for children to learn and play soccer. Activities include fun games, instructional scrimmages and skill development. Soccajoeys programs are designed to introduce children to the early learning principles of soccer along with increasing their physical and social development. Young soccer enthusiasts experience this kids soccer program in an ... Read more indoor environment, using toddler-safe equipment whilst being facilitated by licensed professionals. Soccajoeys is about a great deal more than just developing a child’s control with the ball, it is about giving them a well-rounded start in their physical, social and educational development. Why Soccajoeys is #1 Non-competitive Non elite Run in a nurturing and fun environment Looks to improve a child’s self confidence and self-esteem Promotes social interaction with other children Aids in ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    Just breathe – 3 calming techniques for you and your child

    1. Finger breathing –Ask your child to hold their right hand up and spread their fingers wide. Take the index finger of the left hand and put it on the side of the right hand thumb.  As your child breathes in, run the left index finger up the edge of the right thumb.  As your child breathes out, run the index finger down the inside edge of the thumb. With each breath continue up and down the fingers until they reach the bottom of the little finger.  Five long full breaths wi...

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    4 reasons why every kid should practice yoga

    1. Practicing yoga keeps us healthy – OK, there are no surprises there. It’s not just physical health. Practicing asana (yoga poses) and pranayama (breathing exercises) provides clarity of mind as well as keeping us fit. 2. Kids can feel uneasy or anxious during different stages of their lives. Through their practice of yoga they learn to remove fear, replacing it with contentment and this enables them to learn and grow through life’s experiences. 3. Yoga develops focus a...

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    How kids yoga aids school readiness

    Practice of kindness At the heart of yoga is loving-kindness towards ourselves, others and the world around us. One of my favorite class activities is the loving-kindness meditation. The kids send their loving-kindness out into the world, to those they love and those they don’t. This kind of awareness helps build positive relationships with others. It also avoids unintentional hurtful comments that could be seen as bullying. Cultivating self-belief The learning curve at Primary School fo...

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    5 fun partner poses to do with your kids

    1. Cat/Cow Together breathe as one. Start in the hands and knees position with your little yogi under you in the same pose.  As you both breathe in round the back and the shoulders, dropping the head (Cat).  As you breathe out, slowly drop the belly and lift the head (Cow).  Repeat this movement for five breaths.  This moving meditation warms the back up and provides a beautiful connection between parent and child as you move together.   2. Seated spinal twist ...

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    How yoga can help kids with Asthma

    If a child finds it hard to exhale they can practice upper back bends and chest opening poses such as Cow, Cobra or Bow. (You can find demonstrations for how to correctly do each pose on YouTube.) For children who find it harder to inhale, forward bends and lower back bends such as Downward-Facing Dog, Bridge or Bound Angel pose may be beneficial. Inversions are a great way to shift excess mucus from the lungs and balance out the immune system; they’re also fun to do. Most age groups...

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    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes ... Read more is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you ...

    SXL Gymnastics started operations on Sydney’s North Shore in 1999, when Head Coach Xi Lin Shen (SXL) moved from China to Australia to commence coaching women’s artistic and acrobatic gymnastics. Xi Lin has been recognised by Gymnastics Australia in 2006, 2010, 2011 and 2014 with Australian Coach of the Year awards and has been the recipient of Gymnastics NSW Coach of the Year awards in 8 of the past 11 years. SXL has established itself as a reputable club for operating structured classes for ... Read more learning recreational gymnastics for children between the age of 3.5-adult. SXL has also established a strong levels development program and prepared many students to go on to competition in Acrobatic Gymnastics or various gymsports in other specialised clubs (e.g. women’s artistic, men's artistic, trampolining, etc.) SXL is one of the leading competitive Acrobatic Gymnastics clubs in Australia, winning more national gold medals than any other club over the past ten years and being the recipient ...

    Overall score: 5 out of 5  

    Great club

    10-02-2016 by Sarah

    Brilliant club.. well organised and have noticed significant progress in my child.

    sxl Gymnastics

    10-02-2016 by peter

    my children love coming to sxl. the coaches are great and staff is friendly. would highly recommend!!

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