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Tai Chi Activities for Kids - Aspendale (3195)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for tai chi activities for kids in Aspendale + 30km.

    uncovering the secrets of the natraj hidden in the tai chi 24

    • Po Box 59, Glen Iris Victoria 3146, Melbourne CBD, VIC 3000
    • 20-30 km from Aspendale

    Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural ... Read more awareness, the graceful waving motion helps to promote a calmness of spirit, resilience of mind and increased ability to focus leaving practitioners feeling both relaxed and refreshed. Chief instructor Master Han Jin Song – a professional instructor from Beijing Sport University. Master Han Jin Song has practiced Tai Chi since 1971. He graduated from Beijing Sport University with a Tai Chi (Wushu) Bachelor Degree and later gained a Master’s Degree in Sport Psychology (Victoria University). ...

    Other related businesses in and around Aspendale (within 50km)

    Mindful martial arts for adults and children. We work to explore and expand each students potential in a caring, supportive environment. Contact us to recieve a week free training. Our childrens classes focus on building resilience, goal setting, decision making, teamwork and co-operative learning. Our senior instructor Guy Rhynsburger has been working with children in educational and mental health settings for well over a decade, coupled with over 20 years martial arts experience. At mindfulness ... Read more in motion our kids follow the code: be strong, be calm, be kind and try hard. Our classes for adults strive to find a balance between wellbeing and self defence skills. We have a strong emphasis in developing students ability to adapt both mentally and physically to most situations. Our training is rooted in mindfulness practice with a strong focus on functional movement and personal cultivation.

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