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Self Defence Coaches & Instructors for Kids - Werrington County (2747)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for self defence coaches & instructors for kids in Werrington County + 30km.

    Taught by 2 x Olympian and Commonwealth Games Gold medalist Jean-Claude Raphael. Offering Judo lessons for all ages from 3 years + and all levels ranging from the beginner to competition levels. Whether you want to get fit, learn something new, make friends, learn how to handle aggression and bullying, you will find a judo class to suit you. Experience what we do, come along and try a class. We look forward to welcoming you. ABOUT the coach Jean-Claude Raphael Jean-Claude Raphael has been studying ... Read more the martial art of Judo for over 30 years. He is a 4th Dan (Kodakan trained) black belt. He has lived and studied Judo in Japan, Korea and France. He represented Mauritius at the Atlanta Olympic Games and achieved 9th in the world at the Sydney Olympics in 2000. He is a Commonwealth Games Gold medalist, Indian Ocean Games Gold medalist, African Judo Championship Gold medalist and has competed internationally for many years before retiring from professional competition after the Sydney Olympic ...

    If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE ... Read more DRAGONS (Ages 4 to 6) The Emerald Dragon Little Dragons is a detailed curriculum for ages 4 to 6 that focuses on improving a group of very important skills. These skills will help them enter society with a more confident and enthusiastic outlook. Our Little Dragons students improve academic performance, become better listeners at home and are more ambitious towards the future. Our program will enhance positive development in a fun and motivating way. KIDS KUNG FU (Ages 6 to 11) Emerald ...

    Sports Self Defence Coaches & Instructors

    Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under ... Read more another top Master from Hong Kong Frederick Mo, a more senior Master. At Panther Wing Chun you will learn authentic Wing Chun Kung Fu as taught in Hong Kong. Our small school has a very family feel and believes in passing on as much knowledge as you can manage. Wing Chun is an ideal sport for young men and women, not only does it teach them valuable self defence skills but also how to concentrate and focus on a task, how to analyse what they and other class mates are doing and constructively help ...

    Street effective self defence, personal safety and reality based martial art training for adults, teenagers and kids. Get fitter, stronger and more self confident while learning to protect yourself and those you care about. You don’t have to be fit to start. You work at your own pace and we will work with you to get you in the best shape of your life. Martial art and self defence training is a great way to: lose weight, get fit, improve your health, get stronger, have fun, improve coordination, ... Read more flexibility and confidence.

    Our school teaches self defense, discipline, control, bullying resolution methods, sparring- competition training- while at the same time you get fit and have fun! :D Our club is very friendly, fair and your training will be effective. Female instructor who is a state, national and world champion fighter with 18 years of experience. Fully insured, coaching accredited, first aid certified Kids and adults mixed classes- mums and dad's train with their kids.. Call for TWO free lessons ... Read more to see what you think, You having nothing to loose. Thank you, hope to hear from you.. :D

    • Shop 3, American Mall, Orcam Lane, Rooty Hill, NSW 2766
    • 10-20 km from Werrington County

    Ragnarok Combat Academy. Established 2001. Ragnarok Combat Academy are the leaders in self protection training for discerning individuals. As of November 2017, we’ve opened our doors to the public and now looking forward to work with young men and women who want the final solution in self protection training. Founded by Mr Peter Kelly, the school has 3 core offerings: 1. Ragnarok Kenpo: Drawing on the core system of American Kenpo, Ragnarok Kenpo is a journey requiring commitment of ... Read more the student to study and application. The student will learn laws of motion, laws of movement, and theories in scientific principles such as gravity, motion, and mass. In addition to this, the student will be enriched by the education where we develop character, and soft skills necessary for success in the student’s career. The course is fun, enjoyable, educational, but highly valuable and highly effective. All ages encouraged to apply, and is open to males and females. The student ...

    Kyokushin Karate - a practical full contact style of karate. Conveniently located at No Limits Gym, 324 Windsor St. Richmond. For more details contact Sempai Rohan by Facebook page Hawkesbury Kyokushin Karate. We offer specific tailored classes for children aged 5-12 years & children are welcome to start at any time. The classes have a combination of general exercises, tuition in strikes, blocks & kicks, kata (pre determined pattern of strikes, blocks and stances) kumite (sparring) & skill based ... Read more games. Karate has many advantages for children in addition to the obvious benefits of fitness & learning to defend themselves. The classes are well structured & as the Karate syllabus is taught in a fun & engaging way the children increase their concentration, focus & attention to detail in their efforts to constantly improve. As the children increase their Karate skills & become proficient in non contact sparring then they progress in a controlled way with the introduction of sparring with ...

    Total Self Defence Academy (TSDA) is Australia's premier martial arts training & development group, training hundreds of students over the past 20 years in North-Western Sydney, in Kings Park, The Ponds, & Ropes Crossing. The Academy is dedicated to providing students training & development that builds confidence, matches individual goals and gives members applicable tools for minimising bullying, no matter what age. TSDA offer 2 FREE LESSONS for new enquiries! TSDA is located at 3/11 Bowmans ... Read more Rd, Kings Park.

    Overall score: 5 out of 5  

    5 Star rating.

    19-02-2016 by Michael

    TSDA is an awesome martial art centre to take you whole family. The owners are down to earth and easy to speak to. The Instructors are all awesome and all their students are the best. It is like a huge family.

    Karate classes run in the local area since 1999. Beginners 5yrs and older are welcome. We currently are running 8 classes, five nights a week at Ropes Crossing.......Monday 6:00pm     The Community Hub, 54 Pulley Drive Glenwood................Monday 6:00pm     TheCommunity HUB, 72 Glenwood Park Dr, Castle Hill.................Monday 7:00pm, Excelsior Public School Hall, Rondelay Drive Quakers Hill............Tuesday 7:00pm   Quakers Hill Community Centre, 7 Lalor rd, Glendenning............Wednesday 6:30pm ... Read more Neighbourhood Centre 48 Golding Drive The Ponds............. Thursday 6:00pm  The Community Hub 54 River Bank Dr Glendenning............Friday 7:30pm   Neighbourhood Centre 48 Golding Drive (ADVANCED CLASS)

    Sports Self Defence Coaches & Instructors

    Welcome to SYD Taekwondo Self Defence. Taekwondo are for kids and adults for all levels. Learning and building you the to have the Arts of Taekwondo, the Fitness, the Self Respect, Self Discipline, Have the Flexibility, Create and give you the Reflect with Control.

    Martial Arts and self defence classes for kids and adults, Martial arts classes in the Liverpool area, classes at Prestons, Chipping Norton, Hinchinbrook, Moorebank. Bully Proof your child.

    Lil' Team Awesome 3-6yrsViper's 7-15yrsAdults TKD 16yrs+Weapons Class, Hyper Pro Training

    At our BJJ school, we believe in changing lives through Brazilian Jiu Jitsu and Martial Arts. You will learn simple and effective self-defense techniques, train in functional fitness, and make life-long friendships. Our school also offers a wide range of programs, private training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for competition, our Springwood location offers kids martial arts classes, and adult Jiu Jitsu classes. Brazilian Jiu ... Read more Jitsu is a vehicle to develop human potential, learning its techniques and discipline provides so much more than the knowledge of a self-defense style, it is a way of life that will continue to provide enjoyment and challenges for as long as the student is engaged in it.

    Sports Self Defence Coaches & Instructors

    Providing lessons in traditional Okinawan Karate for adults and children.

    New Age Martial Arts is the newest school operating in Carlingford, we offer a Kids Freestyle Karate program and for adults we have Kickboxing and Kali/Arnis Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website. ... Read more New Age Martial Arts is the newest school operating in Carlingford, we offer a Kids Freestyle Karate program and for adults we have Kickboxing and Kali/Arnis Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website.

    • Wrights Rd Community Centre, Castle Hill, NSW 2154
    • 20-30 km from Werrington County
    • Business can travel to you

    Taekwondo, self defence for kids of all ages.

    Sports Self Defence Coaches & Instructors
    Overall score: 5 out of 5  

    Prestigious martial arts school.

    11-11-2016 by Jay

    Gary Martin Kung fu Centre is a prestigious martial arts school with a long history of training many of the highest ranked martial artists in Australia. The highly sought after classes are attracting people from all over Sydney and as far away as Woolongong and the Blue Mountains. I've been a member for 18 months and recommend it highly.

    Awesome

    07-11-2016 by Marcey

    I know there are kids martial arts classes everywhere, but if you're looking for a school to teach late teens/adults real self defence you've got to go to Gary Martin.This school is definitely a step above anywhere else,and I mean a big step better than anywhere else. Gary is an exceptional teacher and it shows in the high standards of the members. Many of the higher graded members in this school are some of the highest ranked in Australia, This is a unique school that teaches martial arts in the traditional (proper) way. My son has been attending Garys classes for 2 years and the positive changes in his attitude is remarkable.He is doing his uni exams at the moment with an enthusiasm and drive he has never had before. I can highly recommend Gary Martin. Excellent for self defence, confidence and self belief.

    Practical, high energy self defence training

    05-07-2016 by Dave

    I joined Gary Martin Kung fu and recommend it massively. I did kickboxing for 18 months and thought I was a real hot shot until me and my girlfriend were hasled by a group of locals in Bali. I didn't have a clew how to deal with a group or a knife, totally demoralising. I changed over to Kung fu because it deals with these types of threats. Gary is a hard trainer but it's worth it. The other thing I found training with Gary is I feel a lot more mentally dialed in now. More positive. Great school.

    Highly recommended martial arts school.

    15-02-2016 by Jen

    My husband and I are huge martial arts fans and with our work postings we have had the privelige of training in many of the worlds most recommended schools. When we returned back to Aus we set about finding a school local we could join and stick with to achieve high ranks. We were both dissapointed to find that a lot of the schools were really fitness/ weight loss sessions being sold as martial arts. If we wanted that we could go to any gym in any suburb. We wanted real martial arts that gave us an interesting and challenging journey of learning. We found all this and more ( including fitness ) at the Gary Martin Kung fu Centre. Absolutely excellent.

    First rate in every aspect.

    27-01-2016 by RS

    I looked at quite a few different martial arts schools before joining Gary Martin Kung fu Centre. Very impressed. High standards and excellent tuition methods, Gary is very approachable and showed me his qualifications and lineage when I inquired. He has massive experience, and it shows in the extremely high standards of the students at the school. The school is also Government Accredited.

    The top for fitness and self defence.

    23-01-2016 by Adrian.

    Excellent martial arts school. Very popular. Really good fitness training combined in the martial arts training, which itself is very practical. Excellent pricing. High standards of tuition. Gary Martin is extremely motivating and inspiring. The classes are very positive. Around excellent.

    Iconic martial arts school

    02-09-2015 by Mitchell

    It would be easy to underestimate the huge achievement of Gary Martin to build up and then maintain the biggest most successful martial arts school in Australia over a 36 year period. His dedication must be incredible. I can't talk highly enough of Gary because he helped me turn my life around, as I know he has done for hundreds if not thousands of other people as well. Gary is one of those rare people who has a genuine concern for other people. Everyone raves about his super martial arts abilities and his teaching skills, both of which are true, but it's his love to see people get the most out of their lives I most appreciate about him,

    Exceptional martial arts school

    03-07-2015 by Dennis

    My 18 year old daughter asked me to help her find a good martial arts school to train at. She wanted a friendly atmosphere but with self defence skills strong enough to use in an actual situation. This began a journey! After looking at countless web sites, watching numerous classes and sifting through the trash talk of the forums a friend advised we try a well known school in Moorebank, Gary Martin Kung fu Centre. Basically as soon as we walked in the door we both knew this was something different. My daughter joined and all she does is talk about how much she enjoys it and how much she is learning. My advice to anyone thinking of starting martial arts is put this one at the top of the list and save yourself a lot of time looking like we did.

    You won't find better

    14-06-2015 by TW

    Wow, this place is awesome. I started training with Gary Martin and I can't believe how much fitter I've become. Gary is one of Australia's most experienced and respected martial arts teachers and it shows. There is a lot of confusion around martial arts and it's important to pick a good school or you could waste time, effort and money finding out if it's any good. Gary Martin Kung fu is Australia's biggest school because people enjoy the training and see value in it and therefore they keep coming back. That's how you can tell it's an excellent school. The martial arts Gary teaches is aimed at training you to be able to defend yourself or your family if ever a real attack occurred. Not all schools cover all that Gary's school does, like knife attacks, iron bar/baseball bat or fighting more than one attacker at the same time. Gary's training covers all this and a lot more. It is excellent and the standards are high.

    Internationally known.

    17-05-2015 by Avaro

    Gary Martin Kung fu Centre is well known in Australia and overseas. I first heard of the school when I was living in Los Angeles from room mates who were into martial arts. Then a work associate who lives on Singapore mentioned it. Needless to say as soon as I moved back to Sydney I made enquiries and joined up. It is an excellent martial arts school.

    Other related businesses in and around Werrington County (within 50km)

    Traditional chinese kung fu system with an emphasis on modern street effectiveness, we teach traditional kung fu, Kickboxing & sports kung fu, karate, weapons, self defence, defensive tactics and private tuition We have classes in the following martial arts Shaolin Kung Fu San Shao Kickboxing Lil' Dragons Kung Fu 3-6 Yrs Budo Ryu Kempo Karate Yasashi Geijutsu (ground fighting) Weaponry We run specialist self defence classes and classes to increase fitness and flexibility Come along ... Read more a trial a week today

    Overall score: 5 out of 5  

    Shaolin Kung Fu

    19-05-2014 by Sam

    To anyone looking to start, or continue, their martial arts journey. Shaolin Martial Arts Centre is the brain child of one of the most influential people i have ever met. As a friend, mentor and instructor, Stuart Brooks has helped me, and countless other achieve their goals. Fitness, martial arts, self respect and discipline... This school has taught me the value of those ten timea over. As a coach of numerous state, national and australiasian champions, This school has the proven track record of excellence. The head instructor Stuart Brooks is also a martial arts hall of fame member, as well as the reciepiant of several community awards including father of the year. Children, teens, young and old... If you're looking for your next step, THIS is where you'll find it.

    Answer from Shaolin Martial Arts Centres on 04-07-2017:
    Thank you for this kind review, it is appreciated
    Sports Self Defence Classes & Lessons

    NOW OPEN!! Saturday Mornings at 9.30 am - Starts 12 May 18! We teach Life skills! We provide smaller classes for individual coaching that builds your child's confidence and character. GET REAL RESULTS!

    Get Fit - 4 Kids

    From 26-05-2018 to 26-05-2018

    Learn Life Skills! Do more at Get Fit - 4 Kids! Balance & Coordination Focus Confidence Flexibility Physical Fitness Obstacle course Tumbling Basic self defence

    Read details

    3 Free classes on us!

    Call us today and try 3 free classes on us. Limited Time Offer!

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    NEW Kids Karate Beginner Classes Our federation is an "Approved Provider" for the Active Kids $100 Sports Voucher Program. Fitness, fun and self defence for kids 5 & up! Mugendokan kids karate will teach your child a host of positive skills that will help them in school, at home and in life. Our unique program offers the following benefits: * Unshakable confidence & rock solid self esteem * Laser beam focus & lightning reflexes * Sharper concentration & increased fitness Our high ... Read more energy kids karate classes are taught in a fun, safe and friendly environment that will focus your child’s energy in a positive and productive manner. Tuesday and Thursdays 6 PM Bennett Road Public School

    The Gracie Barra school in hornsby welcomes everyone and anyone who is looking to get in shape, learn self-defense, and improve the overall quality of their lives. A typical Gracie Barra Hornsby, student starts with an introductory class, where he or she will learn the overall self-defense strategy of Brazilian Jiu-Jitsu and afterwards enroll in the Gracie Barra Fundamentals program. After four (4) months of training and learning all the techniques comprising the Fundamental’s curriculum, the student ... Read more will be recommended to join the Gracie Barra Advanced Program. During our classes you will find that the techniques of Brazilian Jiu-Jitsu are based on leverage and do not require strength or speed. It doesn’t matter if you’ve ever practiced martial arts before. At Gracie Barra Hornsby, you will find a healthy and friendly environment where you will learn and develop, step by step, all the physical skills necessary to perform the Brazilian Jiu-Jitsu techniques. When asked, “What does ...

    Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ... Read more teach students a range of physical, emotional and mental skills that will benefit their self esteem and perception of themselves. • Anti-bullying strategies • Conflict avoidance • Setting and achieving goals • Self Defence • Self confidence • Self-discipline • Improved fitness • Improved flexibility • Improved balance and agility • Improved memory and learning The Karate Academy provides individualised courses which are tailored specifically for the needs ...

    Overall score: 5 out of 5  

    My daughter can't get enough!

    19-07-2017 by maria

    This is the 3rd year that we are training under the guidance of Sensei Jessica, my daughter started when she was 4. From a wobbly, unsure, shy little girl, 3 years lateb she has improved balance, flexibility and strength, her concentration has improved as her overall fitness; most importantly her increased confidence is obvious. Every week she cant wait to get to class - she trains hard but she has so much fun! All the kids do. Best place, best sensei, great welcoming environment!

    Answer from Karate Academy Bexley on 20-07-2017:
    Thank you for your review Maria, it's so nice to hear your daughter is developing and enjoying her karate journey with us at Karate Academy Sydney.

    Gojuryu karate bexley

    31-05-2016 by Iain Armitage

    I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

    Answer from Karate Academy Bexley on 26-09-2016:
    Thanks for your feedback, its greatly appreciated :-)

    Fantastic place to train

    07-05-2015 by Glenn Stephenson

    I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

    Answer from Karate Academy Bexley on 09-06-2015:
    Thank you for your feedback :-)

    Martial Arts Classes for all Ages. Karate and Self Defence Classes..For all Ages and Abilities. 2 WEEKS FREE TRIAL Kids Classes & Times Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages Cost: $60 per Mth Individuals $90 per Mth Family

    Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn ... Read more solutions to common assaults. This is way beyond a traditional martial arts style.

    "Carved in Stone, Solid as a Rock" Est. 1984. The Ultimate Lifestyle Addition. Enhance your wellbeing with Qualified, Certified Professionals. We Guarantee our Teachings. Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area. Celebrating 30 years of teaching in the Macarthur. Self Defence/Kwon Bop Do/Karate/Tae Kwon Do/Kickboxing/MMA/Ju Jitsu/Gym/Japanese Weaponry/Boxing/Tai Chi/ Meditation/Yoga/ Pilates/Cardio Circuit/OSHC-Kids Start Kids Club/ISKA You ... Read more will enhance your awareness and affective self defence skills, overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, joint locking, ground work, throwing technique, fitness and muscle development. Morning and Afternoon Classes, Age specific classes OSHC BEFORE & AFTER SCHOOL PROGRAM AM - 6am Transport to School + Brekkie + Activities PM - Transport from School + Afternoon Tea + Activities, ...

    We teach Brazilian Jiu Jitsu, Self Defence and Mixed Martial Arts in a great atmosphere where everyone is friendly and welcoming! The Gracie Barra Future Champions Program was created to provide children ages 4-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. As a contact sport, Gracie Barra Brazilian Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real ... Read more life champion.The outcome of continued childhood practice of GB BJJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behaviour at home and at school. Our Future Champions Program is typically subdivided in three different groups to accommodate students of different ages and skill levels: Little Champions I (3-6 years old), Little Champions II (7-9 Years Old), Juniors & Teens (10-14 years old).

    • 305 Kent Street, Sydney CBD, NSW 2000
    • 40-50 km from Werrington County

    Roots Brazilian Jiu-Jitsu is the number 1 BJJ gym in Sydney. We have sports Jiu-Jitsu and Self-Defence classes for men, women and children where students develop self confidence, coordination, balance and improve general fitness levels in a friendly and healthy atmosphere.

    We teach and train authentic THAI BOXING / MUAY THAI and we are under both the THAI BOXING ASSOCIATION and the WORLD MUAY THAI COUNCIL (WMC). For Brazilian Jiu Jitsu we are part of the myBJJ International Association under Professor Mario Sergio Yokoyama (JUDO & 3rd Degree BJJ BLACK BELT under the late Professor Ryan Gracie). We have about 8 certified and experienced Trainers / Instructors and we offer classes in THAI BOXING / MUAY THAI, BRAZILIAN JIU JITSU (GI & NO GI), BOXING, KICKBOXING, MMA ... Read more & FMA (FILIPINO MARTIAL ARTS aka KALI SILAT). We also offer our Female led MIND & BODY BALANCE CLASS, which is 30 minutes of THAI BOXING, followed by YOGA Stretches and finishing with Guided Meditation and herbal tea for both Men & Women. We do not have specific Beginner Classes. The group classes are mostly OPEN to ALL LEVELS (except where they are designated for ADVANCED/FIGHTER). Come in for a FREE session, learn some practical self-defence, get a fantastic workout and if you enjoy it, ...

    Sports Self Defence Coaches & Instructors

    Non contact , fun and Philosophical classes in Martial Arts. Also Motivational and personal safety workshops with world Self Defence champion and Success coach John Gill

    • 47-51 Unwins Bridge Rd, Sydenham, NSW 2044
    • 40-50 km from Werrington County

    Kids and Adults Yiquan Kungfu Academy Qigong for Life [Ancient Chinese Energy Exercise] HYPER [Gymnastic Kungfu] School Programmes School Holiday Programmes

    Overall score: 5 out of 5  

    Best Kungfu Academy in Sydney

    07-04-2014 by

    Spectacular, great Instructors and so many times available for my children and I to train.

    Sports Self Defence Classes & Lessons

    No Limits Gym offers a Commercial Gym & Squash courts, Boxing MMA, Karate, Brazilian Jiu Jitsu, Muay Thai, Kids MMA & Karate, Cardio/conditioning classes & boot camps in a relaxed family environment classes are enjoyable for eveyone regardless of fitness levels

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