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Self Defence Classes & Lessons for Kids - Point Cook (3030)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

Best match results for self defence classes & lessons for kids in Point Cook + 30km.

    Sports Self Defence Classes & Lessons

    We teach an integrated system of Martial Arts combining Kodokan Judo and Brazilian Jiu Jitsu which provides a well rounded and balanced form of effective self defense for children. Our students come from Wyndham Vale, Werribee, Hoppers Crossing, Tarneit, Point Cook and Surrounding Areas.

    John has received extensive training through the International Krav Maga Federation (IKMF) where he has been tutored by some of worlds most elite IKMF Krav Maga instructors including Marcus Torgerson (G.I. T and Owner of Krav Maga Texas ) Hen Toledano (G.I.T and Ex-Israeli Special Forces) Through his training John has been recognised with the following qualifications - IKMF Adult Civilian Krav Maga Instructor and - IKMF Kids Krav Maga Instructor. His passion for IKMF Krav Maga and the values ... Read more it teaches is clear. His ongoing work empowering his community with this simple but effective self defence system is a strong motivation for John and the long term success of his Lionheart Krav Maga school. Lionheart Krav Maga is a member of the International Krav Maga Federation (IKMF). IKMF, the largest Krav Maga family, teaches the best and most effective fighting and self defense system available. Used by Military, Special Forces and many other Military and Civilian organizations. IKMF, ...

    Operated by a family of four internationally recognised black belts, we invite you and your family to learn martial arts with us at our full time purpose built location. Our club supports personal development in a safe, positive and rewarding environment with classes available for children & adults of all abilities. Our lead instructors are government accredited, fitness industry certified, Early Childhood Industry educated & practitioners of Shukokai karate with many years of experience. All children's ... Read more classes have instructor to student ratios so that each child has the best support during their class. Come and experience why we are one of the best clubs in the Western Suburbs with a free introductory lesson. You can book by visiting our website or alternatively, please feel welcome to give us a call.

    Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence. Choy Lay Fut is a traditional Chinese martial art with over 150 years of history. OUR HISTORY Buck Sing Choy Lay Fut was founded by the legendary master Tarm Sarm. Grandmaster Dave Lacey is a 4th generation Buck Sing patriot, he established his school, the "Buck Sing Gwoon" in 1989 in St. Kilda. Due to the good location of the school and his well known reputation ... Read more in the Australian Chinese Martial Arts circles, it soon attracted the attention of martial arts enthusiasts seeking to learn Choy Lay Fut kung fu. Kids classes are available on Saturday mornings at Yarraville. Kids classes are fun, fitness orientated and structured to burn energy and teach discipline. While the class is aimed at kids, Mums and Dads are welcomed to train with the kids on Saturdays. Training sessions help children develop a sense of: - confidence - self control - discipline ...

    Pay for 10 lessons get 2 extra lessons free

    Dates: from 30 Nov -1 to 30 Nov -1

    Pay for 10 lessons and get 2 extra lessons. This offer is valid for kids classes as well as adult classes.

    Pay for 10 lessons get 2 extra lessons free

    Validity: from 01 May 2018 to 01 Jul 2018

    Pay for 10 lessons get 2 extra lessons free Come in for your first lesson free !!

    We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years ... Read more of experience in their respective fields to offer the best teaching and guidance to all who wish to attend their classes. The founders of GMA Fitness Academy share a combined knowledge of Taekwondo (among other arts) spanning over 30 years training under Grand Master Yong Youl Oh. With a High respect for our Grand Master and all that he has taught us we host all our gradings with his presence to assure that the highest standards are maintained. Martial Arts is a great way to stay in shape ...

    At Newport Judo School, we concentrate on development not Martial Arts Prowess. Learning Judo is a serious and disciplined job but that doesn't mean it can't be Good Healthy Fun! We carry on the proud history of our parent Club of Moonee Valley Judo; now passed into history and we are a proud member of Judo Victoria; which is an official Member of the Judo Federation of Australia and hence the International Judo Federation; the official Olympic Judo body All Judo Schools spend a lot of time developing ... Read more Throwing and Grappling skills. We also play Games. Usually Judo Specific and mostly with our Juniors, these Judo Games are designed for skill development and fun. Kata, the art of Judo, is widely taught and the basis of all self defense. Along with Judo principals we teach a Protective Behaviors Program that provides tools to avoid conflict, confidence and the ability to control situations or defend if necessary. As a thinking persons sport, we require an understanding of tactics and ...

    How to Fall Class

    Dates: from 26 Apr 2018 to 28 Jun 2018

    New Judo Class "How To Fall Modified Judo Class for 3-4 year old's There will be a "How To Fall" class for 3-4 year old's. Starting Thursday the 26th (Tomorrow) at 4:15 to 5PM (45 min). Classes will run only until the end of term unless interest is strong to continue past that. There is a Limit of 12 students so if your interested you need to get in quick. The format will be a modified Judo class with lots of Fun, Judo games, falling, rolling and some modified throws. First class will be free and $12 every lesson after that. There are only 12 places available. Email to reserve your place or take the risk and just turn up. First class will be free and $12 every lesson after that. Unless you request otherwise or your child continues on past the term, registration with Judo Victoria will be waved so there will be no extra costs. You may pay for the entire 9 weeks in advance just let me know that you want to do that when you register your interest and I will send you the details on how to do that.

    Overall rating: 5 out of 5  

    My review of Newport Judo Club

    08-09-2015 by Barbara Robinson

    Hi, my name is Barbara. I've trained for many years at the Newport Club, and also previously at Richard's previous club, Moonee Valley Judo Club. I gained my Black Belt (First Dan), in 2012. I really enjoy training at Newport for quite a few reasons, but the main ones are are the relaxed family atmosphere combined with the traditions of Judo itself. Jigaro Kano, the great man who put Judo together, was a progressive and creative man. This is still very evident in Judo today. The general standard of Martial Arts in Australia is very high and safely conducted, but this is particularly true of Judo. Judo has also always welcomed women and children, both overseas and here in Australia. If you train at the Newport Judo, it does not matter if you are training mainly to keep fit or as a serious competitor. You will be catered for. Also, if you are female, there are a number of girls and women training at the moment. Judo also has a long and interesting history and is quite artistic. Come along and find out while getting fit!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Barb, Your dedication and commitment has made you and excellent Judoka

    Connection and community

    02-09-2015 by Fitness with a purpose

    Newport Judo Club and the Head teacher Richard Roper are more than just Judo , Self defence and fitness. Judo teaches principles that are life changing. Richard is knows judo and also brings to life priciples of awareness of what is around you, exporing possibilities and options ( for example, using your voice to create safety and avoid phsysical risk) and understanding that one has to make choices and commit - A judo student learns many throws and techniques bringing choice but execution requires commitment and follow through. Newport judo and Richard have given my family a gift not just of judo and fitness but lessons in the 'judo way' that are a gem for life and business. Andrew Matthews/Chief Actuary/Medibank Private - For Better Health.

    Answer from Newport Judo Club on 01-12-2016:
    Thanks Andrew, Great Judoka's show themselves in their character.

    New to judo & was worried, but Newport Judo Club is great!

    01-09-2015 by Shannon

    I'm completely new to judo and martial arts in general, and before I started doing judo at Newport Judo Club my physical health was fairly poor, so I was nervous, thinking that after my first session I was going to walk away bruised and never wanting to get on the judo mat ever again! I needn't have worried at all - Richard and the club at Newport are a welcoming, diverse bunch and you soon feel part of the team. There is lots to be learned about Japanese judo and its traditions, but Richard is great at laying it out in a way that isn't too overwhelming, whilst giving you the tools to learn productively and be respectful to the traditions. You might be interested in judo from a self-defense standpoint. I certainly am - particularly as a young woman! - Richard has some great anecdotes and has often come over and shown me useful techniques where it's relevant. There is definitely a lot to learn, and Newport Judo Club has a range of people with different belts and in my experience everyone has something useful to teach me, and it's great that Richard encourages that kind of friendly environment. I'm (obviously) part of the Seniors class but I've shown up early for the Juniors by accident a few times, and the kids look like they're having a blast too so that's great!

    Answer from Newport Judo Club on 01-12-2016:
    Thanks It has been a great privilege to watch you grow in confidence and skill.

    What makes Judo so unique?

    In most forms of Martial Arts the second things you are taught is how to kick, punch or grapple. But in Judo the second thing you learn is how to fall and how to get up from that fall. Knowing how to fall is an extremely valuable asset in life. If you know how to fall, not only do you know how to get up from being thrown on the mat but you need never be concerned about falling in your every day life. I don't know if you can imagine the difference it makes to your willingness to tackle man...

    Read more

    Which aspect do we focus in Melbourne Ri Chu Kung Fu Academy ? : - LongQuan Jeet Kune Do fighting system | from Vietnam - Under lineage of Grandmaster Bui Quoc Quan| : ( Boxing - Wai Lok Lee Wing Tsun - Taekwondo - Muay Boran - Silat - Kyusho Jitsu (Pressure points) - Jujitsu - Aikido - Judo - Shao Lin Quin Na - Wushu Sanshou ) - Kung Fu Fitness execirses - Practical Self Defenses techniques and close combating strategies - Grappling and ground fighting techniques. - ... Read more Traditional Kung Fu Forms - Kung Fu Weapon Style performance: nunchucks ( nunchakus) - foam for beginners - Weight Loss program - Fitness Kickboxing and Cardio - Nutrition and Diet Program Please visit our website for more information. Or contact us. Please text us if you cannot call, we will respond you ASAP

    Sports Self Defence Classes & Lessons

    Melbourne Judo is a dedicated Judo program for adults and children. For those looking to compete or just to learn an art, Melbourne Judo is the place for you. Judo, the gentle way, specializes in harmonizing and redirecting. We are a traditional school with strong Japanese culture & teachings. What is Judo? For adults and children over 10yo, Judo is a grappling martial art devised by Professor Jigoro Kano, who opened his school in 1881 in Tokyo - Japan. As a well-respected martial art grown and ... Read more refined from the many different aspects of jujitsu, Judo does NOT include punching or kicking which makes it among the safest of all contact sports. It places emphasis only on throws when standing and pins when going to the ground. Judo is complemented with submission holds and arm-locks. Our permanent dojo, Martial Spirit dedicates special classes for these last 2 aspects during our Grappling training sessions which also include “Brazilian Jiu Jitsu” (BJJ) moves. As a martial art and competitive ...

    Overall rating: 5 out of 5  

    Energic training with fun!

    03-02-2015 by Tim

    Fantastic venue with plenty of natural light and the tatami on sprung floor is really welcome for beginners. Good warming up mixing cardio, strength and flexibility exercices. The technical aspect of each technique is well explained by the coach and senior members are very helpul to mutual benefit. . Teenagers seem to have a lot of fun wrestling with each other yet in a very safe environment with respect to the various coaches and partners. Higly recommended!

    Rise MMA was born out the desire to help people find a path to better life through martial arts specialising in 3 styles. BJJ, Muay Thai and Street Smart MMA. BJJ: Head instructor Cam Rowe specialises in Brazilian Jiu Jitsu (BJJ) and believes that due to BJJ’s challenging nature, it provides the perfect environment for developing many positive personal traits such as fortitude, strategy, goal setting, resilience, humility and focus. BJJ has been known to be so addictive that another positive ... Read more outcome from practicing BJJ is the desire to adopt what is known as the ‘BJJ lifestyle’. The BJJ lifestyle usually involves other lifestyle changes such as diet, weight training and other activities to help improve performance on the mat. All of these changes prove to have positive outcomes in the general wellbeing of the student. Muay Thai is the national sport of Thailand that incorporates the use of fists, elbows, knees, and shins along with various clinching techniques to form a formidable ...

    Krav Maga Melbourne is the longest running Krav Maga school in Melbourne since opening its doors in 2002. Krav Maga for Kids and Teens teaches a practical high level self-defense system suitable for situations they may stumble across in their everyday life. This includes scenarios between children and their peers, as well as situations that may arise with an adult. The Krav Maga Global kids system consists of realistic self-defense techniques that are effective not only against bullies, but ... Read more any adult assailant as well. At the same time, Krav Maga teaches children when it is and is not appropriate to use these techniques. Just like Krav Maga Global lessons for adults, the material is taught in an efficient way enabling for skills to be acquired in a short period of time to better defend themselves at school, in the playground or on the street. The training process for kids and youth also places emphasis on the development of important personality traits such as: restraint, self-discipline, ...

    Kyokushinkai is a traditional Japanese martial art, founded by Mas Oyama. Karate is both an art and philosophy, because each person has a different personality, this reflects itself in their interpretation. Therefore, karate masters founded their own schools, teaching their style or ryu. Kyokushinkai is the name given to our style. Kyokushinkai offers a practical method of self defence and is deeply rooted in the philosophies of Zen, self-improvement, discipline and hard training.  Kyokushinkai ... Read more has influenced many of the "full-contact" schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training curriculum. Kyokushinkai is well known and highly respected within the martial arts world and is still known as "The Strongest Karate”. Melbourne Karate (Kaizen Dojo Kyokushinkai) is a Member of the International Federation of Karate Kyokushinkai Australia Incorporated (IFKKA) which is affiliated with Hanshi Steve Arneil’s International Federation ...

    KIDS JUDO CLASSES: Monday: 4pm-5pm Ages: 5yrs+ Duration: Each School Term School Holidays: Check Re. Holiday Programs ADULTS / SENIOR JUDO Tuesday & Thursday: 7pm-8:30pm Ages: 15-80yrs ;-) Duration: Classes Run Uninterrupted Throughout Most of the Year. Contact Us for More Details. SELF DEFENCE & KATA Self Defence Programs Running Each Term Women's Self Defence Kata Expertise: Goshin Jitsu, Kime, Katame, Nagano, Juno, Itsutsu and Koshiki No Kata. WHAT IS TORI JUDO: Tori Judo is a Registered Business ... Read more providing judo coaching as a member of the Australian Kodokan Judo Association member of the World Judo Federation and as part of the Victorian Amateur Judo Union. Originally established under the license of Shudokan Judo Academy with its origins dating back to 1947-48. Tori Judo is now a VAJU registered club under its own name. The club's objective is that of promoting and growing the martial art of Judo. ABOUT THE CLUB: The club specialises in Judo classes for all ages and levels taught ...

    Jeongsin Taekwondo "A martial arts for everyone" We have classes for all ages and abilities from 4yrs to adults. Kids lessons, Adult lessons and family lessons available. NO expensive fees NO huge classes NO big egos Just real martial arts the way it used to be. Our new fulltime studio is open 5 days a week specialising in traditional taekwondo and its values. We have a huge focus on you the student to ensure you get as much personalised training to develop your skills from beginner to advanced ... Read more in a fun safe and friendly environment. Our classes include traditional martial arts techniques, sports and fitness aswell as realistic self defence that everyone can use. Contact us for your FREE TRIAL and start your martial arts journey with us TODAY!

    Matt has More than 15 years experience in martial arts having trained in Hapkido, Muay Thai and Taekwon Do. Matt has represented Australia at an international level in Taekwon Do and .also qualified personal trainer come learn traditional ITF Taekwon Do,and street smart practical self defense using a variety of techniques from Hapkido and MuayThai. become the best version of yourself through martial arts, improve confidence, fitness, strength, flexibility. all ages, gender and skill level catered ... Read more for

    Overall rating: 5 out of 5  

    great club, and awesome training

    27-03-2018 by TASH

    finally found a club that incorporates traditional martial arts with easy to learn effective self defense , perfect for girls

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Train With A Friend!

    Validity: from 01 Jun 2018 to 31 Jul 2018

    It is always more fun to try something new but it is even more fun to do it together with one of your best mates! Join now our special offer "train together with a friend"! What do you get? * 4 Months Membership unlimited classes and gym access! * A free club Uniform * And pay no joining fee! This all for just $550.- each! That is a total saving of $430.- each person! It is very simple to sign up for this offer. Just come in together with your friend and that's it! * Must come together with your friend in order to apply for this deal! * No weekly payments available.

    • vaults 9&10 banana ally 367 flinders st, Melbourne vic, Melbourne CBD, VIC 3000
    • 20-30 km from Point Cook

    Located in iconic Flinders Street within Melbourne's CBD, Fight club offers a wide range of martial art classes, personal training sessions, corporate training and gym memberships. We can help you achieve your goals, whether you want to lose weight, gain muscle or become skilled in several martial arts including Boxing, Muay Thai, Brazilian Jiu Jitsu, Karate and more.

    • 114 Eucumbene Drive, Ravenhall, VIC 3023
    • 10-20 km from Point Cook

    TWO WEEKS FREE TRIAL Description De Been Jiu Jitsu (Caroline Springs/Ravenhall) contains a strong core of both coloured and novice belts on our mat. We maintain a proud competition history and seek to nurture and develop future champions. We are a very welcoming club with a family style environment. Our members are very friendly and look to assist with each others development for the good of all involved.

    Fusion Martial Arts is a forward thinking centre headed by 6th dan Head instructor, Con Lazos. FusionMA combines the highest quality coaches in both the martial arts aspect as well as the delivery of the product to the client. We are full-time dedicated martial arts and personal training centre committed to bringing out the best in you. Our pride comes in seeing our clients succeed in achieving their goals. We strongly believe that martial arts is the "Ultimate wellness solution". We ... Read more offer a variety of martial arts systems: * Taekwondo * Fitness Kickboxing *MMA * Brazilian Jiu Jitsu * Modern day Kung Fu Each module has it's own dedicated instructor. We accept children as young as 4 years old and people old enough to know that staying young is important. Become part of the history with us. We hope you will touch base with us to see why training at Fusion Martial Arts and Fitness will improve your life....for life. Check us out and you'll be thankful you ...

    Overall rating: 5 out of 5  

    Fusion

    08-02-2016 by Douglas McDonald

    What a great place, Con and all the instructors at Fusion are the most welcoming people and really understand what it takes to run a family orientated martial arts club.Both my kids and I trained here for many years but moved to Byron Bay where we train today. In saying this I still tell everyone this is the place it all started and I thank Con and his team for introducing my kids on a wonderful life of martial arts - Thanks Fusion - keep up the great work.

    Sports Self Defence Classes & Lessons

    Self-Defence classes suitable for anyone over 14yrs. Effective & efficient techniques. Easy to learn. No experience necessary. Defence against attack from weapons. Escaping violent attack.

    Sports Self Defence Classes & Lessons

    Children learn true confidence, calm power and genuine respect for others through Ki Aikido. While they enjoy rolling on the mat and how to protect themselves through non-aggressive techniques, they are developing calm focus and how to use their bodies properly. Ki Aikido skills and mindset helps children develop a healthy character and attitude to life and others.

    • 3/8 Lindaway Place, Tullamarine, VIC 3043
    • 20-30 km from Point Cook

    Based in Melbourne, Kassis Karate Academy is a government recognized karate school - one of Australia's best. Renowned as one of the country's top karate schools for more than 25 years. Run with proven successful programs, emphasizing CHARACTER DEVELOPMENT. Gain the best Karate skills with Australia's most recognized & qualified Instructors. They will help you achieve your Karate goals. You have nothing to lose and so much to gain, so BOOK YOUR FREE INTRODUCTORY SESSION RIGHT NOW! Phone ... Read more today

    The de Been name is at the forefront of Australian Jiu Jitsu, establishing Australia's first Jiu Jitsu academy in 1993. With a rich history, de Been Jiu Jitsu continues to create new inroads into this growing sport - forging new techniques, innovative concepts, and great individuals in the process. 'We lead, others follow'.

    Sports Self Defence Classes & Lessons

    Located in the Melbourne CBD, the Wing Chun Bing Fa Kung Fu Academy provides a safe family environment for the teaching of the principle based martial arts system, Wing Chun Kung Fu. We share our knowledge in good faith with tolerance, compassion and respect. At the Wing Chun Bing Fa Kung Fu Academy we expect all of our students to exercise these values in their dealings both within and outside of the school.

    Sports Self Defence Classes & Lessons

    We Offer Taekwondo Classes in: Chinchilla Qld 4410 Full time Martial arts centre Melton Victoria 3337. Chinchilla - St Josephs Primary School Tue & Thurs nights 6pm - 7.30 pm What Is Taekwondo? Taekwondo is the name of the martial art turned modern international sport which has been independently developed over about 20 centuries in Korea. The Main feature of Taekwondo is that it is a free-fighting combat sports using bare hands and feet to repel an opponent. All of its activities ... Read more are based on defensive spirit since Taekwondo was developed as a defense against enemy attacks. Taekwondo also serves to improve health, physical fitness and poise of the people practising it. Taekwondo-trained people are self-confident, not only in physical aspects but also in their mental discipline, because they have developed superior techniques for personal defense by using their entire bodies. For a Taekwondo person, his or her entire body is a weapon and is easily able to attack and beat ...

    Overall rating: 5 out of 5  

    Awesome club!

    08-02-2016 by Stepahanie

    An awesome club that actively encourages the students to grow and learn, highly recommended for newcomers and the classes are so cheap compared to some of the other clubs out there.

    Answer from DD Taekwondo on 20-06-2016:
    Wow what a great review, thank you from all the Team at DD Taekwondo!

    Great to See

    01-05-2015 by Sally Crothers

    I have been doing Taekwondo for 4 years and this club has a very inclusive, family friendly environment. Taekwondo is a great sport to get the whole family involved in, and this club operates in the smaller regional towns, which is great to see.

    Answer from DD Taekwondo on 18-08-2017:
    Thank you for your kind words!

    Other related businesses in and around Point Cook (within 50km)

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Melbourne BJJ | Melbourne Brazilian Jiu Jitsu Nexus Gracie Jiu Jitsu is the Melbourne's premier academy for learning Gracie Jiu Jitsu otherwise known as Brazilian Jiu Jitsu. THE DIFFERENCE BETWEEN GRACIE JIU JITSU AND BRAZILIAN JIU JITSU Although most people aren’t aware of it there is a huge difference between BJJ (Brazilian Jiu Jitsu) and Gracie Jiu Jitsu. While many “BJJ” academies have to add boxing and “mma” to their schools AUTHENTIC Gracie Academies don’t have to as ... Read more they are COMPLETE self defense systems incorporating kicking, punching, throwing, ground fighting and even weapons (knife, baton and handguns). Not only are the techniques different it’s the mentality that techniques must work in the street, with or without striking. The philosophy application and mechanics make all the difference. The Gracie Jiu Jitsu practitioner will feel smooth and light, using less force and exude greater self confidence knowing that what he learns works and has been proven ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    Sports Self Defence Classes & Lessons

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    ABOUT US V Team Taekwondo is a family oriented environment where members can benefit physically and mentally from the art and passion of martial arts. OUR GOAL: Our goal is to promote and grow Taekwondo in our community and to create a healthy playground for everybody . Through Taekwondo we aim to focus on the following: - Enhancement of self esteem - Build confidence - Develop discipline - Self defense - Strengthen body and mind WHAT WE CAN DO FOR YOU: Bring out the positive ... Read more qualities that have always been part of you! Become coordinated and be the healthiest you can be. Develop patience, confidence, self-discipline, inner calm, and a consistently positive mental attitude to overcome obstacles. Develop a healthy mind and body. WHAT ARE THE BENEFITS OF JOINING V TEAM TAEKWONDO? - We are fully insured - Four locations throughout Melbourne - Fully trained Instructors - Affordable fees - Family discount - Improve co-ordination and focus - Develop leadership ...

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