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Self Defence Classes & Lessons for Kids - Leichhardt (4305)

the Ipswich Region, Queensland (QLD)

Best match results for self defence classes & lessons for kids in Leichhardt + 30km.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    RHEE Taekwondo is a traditional and controlled martial art established in Australia by World Master Rhee in 1970. RHEE Taekwondo is Australia’s first, biggest and best martial art school, with branches Australia wide. World Master Chong Chul Rhee, founder of Taekwondo in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All Instructors are blue card accredited and are officially appointed by World Master Chong Chul Rhee. RHEE Taekwondo is ... Read more a non-competitive martial art that focuses on effective self-defence techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect in a fun, positive and controlled environment. Class is on every Tuesday and Thursday from 6.30pm to 7.30pm at: TUESDAY: St Thomas Anglican Church hall 15 Lawrence St, North Ipswich THURSDAY Ipswich North State School sports hall Entry via Lawrence Street, North Ipswich (opposite Anglican Church) Unlimited ...

    Our training techniques equip our students with practical physical self-defence skills, self-confidence and mental awareness for the modern world. We teach a combination of techniques to suit every environment as well as both traditional and practical weapon training. Wing Chun uses scientific principles that do not require brute strength to be effective. Students learn a complete system where tradition and reality combine. Phone today for a no obligation private lesson to trial our training ... Read more program.

    The Australian TaeKwon-Do Ki-DoKan International is associated to the (ITF-HQ Korea) this is the homeland of the International TaeKwon-Do Federation as founded by the late General Choi Hong Hi. Sabum Mr Edward Scott is a 4th dan Black Belt in the ITF taekwon-do system and is in preparation for his 5th dan Black Belt. He teaches the ITF system of taekwon-do to all beginners that include children and adults alike. The main focus is on the 5 tenants of ITF which is respect, perseverance, integrity, ... Read more self-control, indomitable spirit. Discipline is gained through repetitious of patterns, fundamental movements, focus mitt training on kicks and punches, and calisthenics that will assist all participants in strength and balance. TaeKwon-Do classes are held on Tuesdays and Thursdays at 4.30pm to 6pm and involve students completing a whole range of exercises to prepare the body and mind for concentration and movements. The session after exercises will begin with fundamental movements that ...

    First Lesson Free on mentioning the Australian TaeKwon-Do Ki-DoKan International (ITF - HQ Korea)

    Validity: from 13 Sep 2018 to 29 Sep 2018

    On mentioning this website of 'activeactivites' those new members will be offered a first lesson free coupon upon arrive at the Australian TaeKwon-Do Ki-DoKan International (Affiliated to tghe ITFHQ-Korea) school at Middle Park Club at 33 MacFarlane Street, Middle Park Qld on the Saturday morning class at 9am to 11am, chilren, teenages and adults sessions.

    Overall rating: 5 out of 5  

    Excellent training and very enjoyable.

    11-05-2018 by Robert

    I have continued in this training as it keeps me fit and agile. perfect way to train keep focused for life's challenges.

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Thursday from 6.30pm to 7.30pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on ... Read more effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    • Middle Park State School 27 Macfarlane St, Middle Park, QLD 4074
    • 20-30 km from Leichhardt

    Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia ... Read more is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. 

Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do.

    Sports Self Defence Classes & Lessons

    Shotokan Karate Budokai is a full time studio with professional Instructors, separate classes for Adults and Children. The studio is open 6 days a week

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Wednesday from 5pm to 6pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses ... Read more on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    • Nev Smith Drive, Springfield, QLD 4300
    • 10-20 km from Leichhardt

    AUC teaches it’s students using traditional Taekwondo patterns in conjunction with a modernised curriculum and an emphasis on self-defence. AUC is open to all ages and fitness levels. The easiest way to join AUC is to attend one of our training sessions at either Springfield or Kallangur and speak directly to one of our instructors. You can join in on the night or simply watch, first 2 lessons are free. All information regarding fees, uniforms etc will be explained to you in full.

    Aiki Ten Shin Sho Kai has been teaching in Brisbane and Bristol since 1988. It is a traditional Japanese martial arts school based on the principle of Aiki or blending with energy. Both open hand and weapons forms are taught. The primary purpose of the School is to provide a vehicle for self transformation; a new way of 'seeing' through the practice of a martial discipline. It is not a sport nor a competitive art, so whilst it is extremely effective as a self defence, if you are after ... Read more a quick and easy way to learn to 'fight', then this is not the School for you. If, instead, you are looking for a more comprehensive approach, then Aiki Ten Shin Sho Kai offers a practical life philosophy as expressed through Japanese Budo.

    At Grand Martial Arts we offer quality instruction in Self Defense and Brazilian Jiu-jitsu. We have qualified coaches who have a vast experience working with both adults and children. Our classes are run tailored to students needs in a friendly atmosphere. We also offer a free trial for everyone who is interested.

    Welcome to Element Martial Arts in Brisbane Australia come in and try out Brazilian Jiu Jitsu or Mixed Martial Arts for bot kids and adults.  We are other wise known as Garra Brazilian Jiu Jitsu Darra, as students and teacher under the affiliation of Eduardo Dias.  We offer a Free trial for anyone that wants to give bjj a go.  We have parents come in with troublesome kids and we help improve the kids discipline and respect.  We look forward to seeing you soon.. Osss Monday - Wednesday ... Read more - Friday 9am to 9:30pm Tuesday - Thursday 4pm to 8:30pm Saturday 9am to 12:30pm

    Kokikai is a natural and relaxed, yet powerful and effective, martial art. We have classes for adults and children (4yrs and up) on most days of the week, in a friendly, cheerful and co-operative environment.

    Overall rating: 5 out of 5  

    Great Dojo

    16-10-2014 by Mark

    Very friendly dojo. Sensei is very welcoming and teaches to everyone's needs. Would recommend to anyone. :)

    • Kirkley St, Acacia Ridge, QLD 4110
    • 20-30 km from Leichhardt

    Black Eagle Arnis Escrima is a filipino martial art created by Grandmaster Carlos Navarro. Currently Master Juan Acevedo is running private and small group classes from his private residence in Acacia Ridge.

    Welcome to Martial Arts Queensland, our friendly and experienced team are well versed in making all members (big or small) feel welcome so they can get into the group quickly to start learning straight away. We teach fun balanced styles that helps you grow physically and mentally while meeting great new people too. Our full time academies are centrally located in Toowong and Jamboree Heights Brisbane. We also have part time academies in Fig Tree Pocket, Mansfield, Wavell Heights, Keperra, Kenmore, ... Read more Mt Crosby and The Gap. Call us now to start your FREE week of unlimited training in any style. Brazilian Jiu Jitsu, Kids Brazilian Jiu Jitsu, Kids Kickboxing, Kickboxing, MMA, Jujitsu / Self Defence / Defence & Sport Jujitsu.

    Other related businesses in and around Leichhardt (within 50km)

    Hapkido employs joint locks and throwing techniques, as well as kicks, punches, and other striking attacks. Hapkido Brisbane is a family based club, with classes available for men, women children of all ages. You can train together as a family or join on your own.

    Come and try a FREE introductory class at GKR Karate Eagleby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eagleby, Brisbane, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    FREE Introductory Class

    Validity: from 20 Jun 2018 to 19 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Shin Ki Do Kai Karate is an Australian born traditionally based Karate. The Shin Ki Do Kai Karate instructors share well over a century and a half of martial Arts history. Everybody can benefit from Shin Ki Do Kai Karate, while children will learn many physical skills they will also gain confidence, respect and the ability to deal with the trials and tribulations of childhood. Physical activity is a requirement for healthy living and Shin Ki Do Kai Karate promotes that by making it enjoyable and ... Read more rewarding for everybody. Basic techniques, advanced techniques, self-defence, Kata (patterns), Bunkai (application of Kata) make up the regular curriculum of Shin Ki Do Kai Karate. As students’ progress through the Shin Ki Do Kai Karate grading structure they earn the right to expand their Martial Arts knowledge into Weaponry, where they can learn to master many various weapons. Competition is a healthy part of growth and while we do not compel students to enter competition, we give the opportunity ...

    • Samford Community Centre, School Road, Samford Valley, QLD 4520
    • 30-40 km from Leichhardt

    GRKK OFFERS 2 FREE classes to try and when you join GRKK you receive 2 Addition FREE Classes. Goju Ryu Karate-do Kyōkai is based in the Moreton Bay Regional area. The aim is to develop and encourage a traditional understanding of Karate-do. Members will learn about the principals and the methodology of traditional karate-do whilst under the guidance of a qualified instructor in a safe environment. Goju Ryu Karate-do Kyōkai is a registered member of Martial Arts Australia. The aim of Goju ... Read more Ryu Karate-do Kyōkai is to instruct juniors in the practice of traditional karate-do, whilst making it accessible and relevant to each member and to instigate supportive training methods and to create an atmosphere within the dojo (club) where members can develop at their own pace of learning to achieve their own desired goals/outcomes. Samford Classes for children from 5 years old are held at Samford Community Hall, School Road on Wednesday 3.30 to 5pm Narangba Classes for All Ages are ...

    Kids Karate Classes for ages 7 and up. Wed 4-5pm 11-12yo Wed 5.15-6.15pm 13yo+ Thurs 3.45-4.30pm 7-10 yo The chief instructor is Robyn Choi who is a silver qualified ASC coach and the current QLD and AUSTRALIAN team coach. Sensei Robyn was Australian champion and bronze medalist at the World Championships. The motto for our club is fun and fitness with discipline and focus. Our classes are based on self defence, fitness, balance, coordination and having fun with karate. We practise both ... Read more traditional and sport karate in the disciplines of kata and kumite. Sensei Robyn Choi has trained in Japan, Europe and America and has been involved in karate for 33 years. All our instructors have Australian Sports Commission accreditation and Blue Cards.

    Rhee Tae Kwon Do Salisbury Do-Jang is located at the Salisbury State School in the hall. Enter via Lillian Avenue. We train students from 5 yo to adults in fitness and self defense. Try it out with our UNLIMITED FREE TRIAL OFFER Check our website for full details, phone us, or turn up for a class. Mondays and Thursdays 6 pm to 7 pm

    A force in our local community, here to do our best in improving community health, security and happiness. FREE Family Self-defence classes every Saturday 11am to 12:30pm. Kids and Juniors Self-defence classes Mondays, Wednesdays and Saturdays.

    Karate Classes - - Seishinjuku Karate Dojo Brisbane – Shorinjiryu Kenyukai Watanabe Ha Federation Karate classes in Brisbane, kids karate, Martial Arts training and more! Welcome to Seishinjuku Karate Dojo, which is based in Bardon, Brisbane and is the officially registered dojo of Shorinjiryu Kenyukai Watanabe Ha Karate Federation in Australia. We offer karate classes for people seeking a traditional Japanese Martial Art, with karate lessons twice a week: Monday and Thursday evenings from ... Read more 7:00pm to 8:30pm, and Kids Karate classes on Monday from 6:00pm - 7pm and Thursday from 6:00pm to 7:00pm. Whether you’re seeking a new challenge both physically and mentally, or are interested in a diverse and contemporary Martial Arts style, we look forward to seeing you.

    Go-Kan-Ryu (GKR) Karate brings the Martial Art of Karate in reach of everyone, regardless of age or fitness levels. Kancho Robert Sullivan, Founder and Chief Instructor, believes that every individual can learn and benefit from Karate training. Classes are disciplined, yet fun, allowing the whole family to participate, learn and develop at their own speed. We start children from as young as 5 years of age, and our older students are well into their seventies. We believe that people of all walks ... Read more of life can enjoy the many benefits that karate training offers. Karate is not just a great form of self defense, but provides all students the opportunity to enhance their character and develop confidence, focus and inner security. Above all, we teach in a non-contact environment to provide a safe training environment and to encourage self-discipline and control. Karate training allows you to improve your fitness while learning something valuable at the same time.

    Boxing and fitness classes in Brisbane for ages 3-55. Learn self defence, build your self confidence and have lots of fun challenging new limits. Learn the A,B,C's of movement with our exceptional trainers - all AIBA approved 3 star coaches. We offer women's programs, kids programs, personal boxing training, group sessions all year round, and team sessions during the off season. We have a range of classes including Pads, Circuit, Beginner, High intensity, Intermediate and Competition for all ... Read more ages and abilities, Monday through to Saturday.

    Ferny Hills martial arts school teaching the Traditional ITF Taekwondo. Member of the Bai Rui school and broader Australian Taekwondo Alliance. Great for families, fun, fitness, self defence while students learn the discipline of a traditional martial art.

    Yun Hap Taekwondo is a club that promotes goodwill and harmony among its instructors and students alike, providing a healthy environment of growth, for achievement through the study of martial arts. Yun Hap Taekwondo is styled on the World Taekwondo Federation, and is affiliated with Taekwondo Australia and Taekwondo Queensland. Our classes involve traditional techniques and poomsae, modern tournament sparring training, hapkido and self-defense, timber breaking, and general strength, flexibility ... Read more and fitness training. The Capalaba club is a well established school with a nice following of students and families. The Instructor at Capalaba is Rebecca Chalk. She is a 4th Dan in Taekwondo, holder of current Senior First Aid, Blue Card, Level 1 Coach accreditation, Bluearth Foundation Coach accreditation, Graduate Diploma in Education and has many years experience instructing Taekwondo.

    Kodomon Karate-Do is the leading school of the Traditional Japanese Martial Art of Karate-Do and Self Defence in the Brisbane Bayside (Redlands) area. The development of our children is a major focus for Kodomon Karate-Do and our instructors. Children can start training from the age of 4, and will benefit from the development of self esteem, confidence, assertiveness, and a mature and disciplined outlook on life. These are core values in the traditional art of Karate-Do, and in our Dojo (Training ... Read more Hall). There is a strong element of self-defence in the curriculum for both Adults and Children, taking into consideration, modern day civilian threats, the abilities of the students (age, size, etc), common sense, and appropriate responses. We concentrate and build the training in the Dojo around preventative self-defence before tackling physical responses, increasing your self-awareness and confidence in being able to handle conflict situations. It is our wish that you will enjoy ...

    • 18 Merton Rd, Woolloongabba, QLD 4102
    • 30-40 km from Leichhardt

    Aikido is a powerful martial art for self defence and self fulfilment. Aikido brings mind and body together to help realise your true potential. Aikido Kokikai Brisbane is a family dojo with qualified, Blue Card certified instructors. We have classes for adults and for children from 4 years of age held in a safe, non-competitive and fun environment. Come along and enjoy the art of Aikido. phone Julie today

    At BTC, our vision is to strive for the development of a dynamic, inclusive and holistic club. BTC gives all members the opportunity to grow, and achieve personal goals through a range of martial arts styles. Our club offers a relaxed, fun, and social atmosphere for members to reach their health and fitness goals. Get fit, flexible, and focused regardless of age or skill level. Our members range from 3 years old to 72 years young: school children, lawyers, mothers, fathers, accountants, plumbers, ... Read more students, managers...we're a club that promotes diversity and inclusion! Our fully air-conditioned and matted training halls are built for safety and comfort. Each hall has enough equipment for every class member to maximise training time. Learn more about our facilities on our website. Our trainers are the heart of our club. Each of our trainers is highly trained, but relaxed and easy-going to ensure that every member has fun while increasing skill and reaching personal goals. Meet ...

    Come down to Rhee Taekwon-Do Chermside and take advantage of our unlimited free trial offer. New members of any age welcome. We specialise in classes for children, teenagers and parents alike. Ask the instructor about out FREE uniform offer. We look forward to seeing you at: Chermside-Kedron Community Church 590 Gympie Road, Chermside (Cnr Rode Rd & Gympie Rd, Near Aldi supermarket)

    Our goal at Taijutsu Martial Arts Brisbane is to develop personal empowerment through martial arts training, where students learn real-world self defence strategies to deal with physical and psychological confrontation. What you will learn: Defensive Tactics How to Deal with Physical and Psychological Intimidation Escapes from Common Holds and Attacks Effective Striking Joint Locks Throws and Takedowns Pressure Points Chokes Ground Fighting Weapons (Traditional and Modern) Meditation Multiple ... Read more Attacker Scenarios Sensory Training *Kids classes have limitations as to what we teach them, eg: weapons We provide a friendly, safe, and controlled environment for students to train in with qualified teachers and coaches that will be there every step of the way. ​We are insured, first aid certified, blue card child safety certified and use padded flooring and equipment for protection while training.

    • Farmers Hall, Main Street , Samford 4520, Samford Valley, QLD 4520
    • 30-40 km from Leichhardt

    Hung Kuen ( also called Hung Ga ) Kung Fu is one of the most popular martial art styles of Southern China. It is known for its devastating close-range hand techniques, delivered through the power of a strong-rooted stance. Utilizing the Charisms/ techniques of the 5 animals ( Tiger, Crane, Leopard, Snake and Dragon) this system combines both hard and soft power to offer a complete system for health and self-defense, as well as internal power and mental focus.

    Fightcross MMA is a mixed martial arts gym dedicated to offering a platinum training experience with an amazing roster of coaches, multiple locations, fantastic facilities and a great atmosphere! Fightcross MMA is able to provide a variety of classes for children aged 6+ to learn a wide variety of disciplines including Brazilian Jiu Jitsu (BJJ), Kickboxing, Boxing, Wrestling and more! Fightcross MMA is also committed to helping children cope with bullying and how to appropriately handle themselves ... Read more in these situations. Our coaches help educate both children and parents with our anti-bullying programs. To find your nearest Fightcross gym or find more information please visit our official website to claim a free 3-Day trial!

    Our friendly and experienced team are well versed in making all members (big or small) feel welcome so they can fee comfortable to start learning straight away. We teach a fun, balanced style that helps you grow physically and mentally while meeting new friends too. Our full time academies are centrally located in Toowong and Jamboree Heights in Brisbane. We also have part time academies in Fig Tree Pocket, Wavell Heights, Keperra, Kenmore, Mt Crosby and The Gap. Call us now to start your FREE week ... Read more of unlimited training in any style. Brazilian Jiu Jitsu, Kids Brazilian Jiu Jitsu, Kids Kickboxing, Kickboxing, MMA, Jujitsu / Self Defence / Defence, Sport Jujitsu & Krav Maga. Our kids classes are the core classes at Martial Arts Queensland. We have a motto at that kids should leave our classes: "Red-faced, having learnt something new and having had fun." All of our coaches hold blue cards and coaching accreditation.

    Gold Dragon Tai Chi Academy was founded by Masters Francis Choi and Cecilia Chow, and is an innovative academy of excellence in Australia which offers professional Tai Chi and Qigong training from Beginners to Advance Levels. Gold Dragon Tai Chi Academy is a professional Tai Chi Academy in Brisbane having two highly professional Tai Chi coaches and Tai Chi Judges officially recognised National-wide by both Australian Government and Australian Sport Commission. Masters, Francis and Cecilia, are National ... Read more Champions with ample teaching and competition experiences. Under their high quality instructions and profound training, we commit to offer you the best and authentic Tai Chi and Qigong training leading to International Standards. In Gold Dragon Tai Chi Academy, we integrate modern knowledge into traditional training. Our unique methodology incorporates scientific and mathematic principles and includes all aspects in health, aesthetic meditation and self defence with logical and scientific ...

    2015 Qigong Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    “Master the Amazing Power of Qi (Life Force) within Yourselves” A Holistic Approach to Health and Longevity In this workshop you will learn how to master the amazing Power of Qi (Life Force) within yourselves and acquire the knowledge of traditional Chinese ways developed to maintain health, prevent disease and prolong life. Course Presenters: Master Cecilia and Francis Master Cecilia and Francis research and practice Tai Chi and Qigong for over 20 years and, as wellness educator and trainer, Master Cecilia is a renowned Qigong master and applying Qigong techniques to help a lot of people to gain their health back. Master Cecilia and Francis are Nationally Accredited Tai Chi Coaches, National Tai Chi Champions and expert instructors in the original, timeless techniques of Qigong and Tai Chi. All participants will be awarded a Certificate of Attendance at the end of the Qigong Workshop. A 35-page Course Workbook will be provided, with detailed descriptions of movements and meditation and more.........  $190 per person, $170 per person before 18 June, 2015  $ 340 for couple, $300 for couple before 18 June, 2015  $ 80 for revision students, $60 per person before 18 June, 2015 (Course Workbook not included)

    Quality kids karate lessons in Brisbane at the beautiful Brisbane Powerhouse in New Farm (close the Brisbane CBD). Lessons are for 5-11 year olds. Training sessions help children develop a sense of: - confidence - self control - discipline - awareness - respect - integrity - balance - coordination We are affiliated to: Australian Karate Federation Shitoryu Karatedo Aust (Shitokai) World Shitoryu Karate Federation World Karate Federation A free trial lesson is available! Please ... Read more see our website for more information. 

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