Self Defence Associations for Kids - Vermont South (3133)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for self defence associations for kids in Vermont South + 30km.

    Teaching traditional Hapkido with an emphasis on Self Defence, Fitness and Personal Development. Training Children from 5 years old, with a focus on respect, courtesy and self discipline. A non competition martial art, with no tournaments, no sparring for children. Real and applicable self protection training., not relying on being bigger, faster or stronger.

    Other related businesses in and around Vermont South (within 50km)

    Immersion MMA is a Mixed Martial Arts and Fitness facility offering classes in Brazilian Jiu-Jitsu, Muay Thai, Strength & Conditioning, MMA and Self Defence. You can find us in Glen Waverley, Melbourne. Classes are available for Men, Women, Teens and Kids with Beginner & Advanced classes now running! We offer a FREE trial class to anyone interested in trying out and experiencing one of our classes first hand. You get to: - Meet your instructors and fellow students - Experience the safe ... Read more and friendly training culture - Take a tour of our premium facilities - Participate in a class of your choice. Call now for your no-obligation FREE Trial Class.

    Ultimate Martial Arts’ Thai Kickboxing program teaches the fundamental techniques of the most effective system of stand-up martial arts and a practical form of self-defence. This class is dedicated to teaching the sport, science and art of Thai boxing in its pure form as well as in the context of self-defence and to introduce students to the complete arsenal of a Thai boxer from offensive and defensive punching, elbowing, kneeing and kicking techniques coupled with the intricacies of the grapple. Kick ... Read more Yourself Into Incredible Shape With Thai Boxing Classes In Heathmont! Ultimate Martial Art’s Thai Boxing classes will help you achieve incredible endurance, flexibility, and coordination immediately, all while you are having the time of your life and meeting new friends in our high-energy, high-excitement classes. Each class is fun with a level of fitness to suit you and build upon your existing skill set. We offers Thai Boxing to both men and women and can accommodate amateur and ...

    The John Donehue & Jiu Jitsu Kid’s Martial Arts classes are for children aged 6 to 12 years old. The classes are designed to help life-proof your child through the teaching of non-striking martial arts disciplines including Brazilian Jiu Jitsu (BJJ). Our Kids Martial Arts Classes are a great motivator for your child to get up and have fun in a safe and supervised environment. Our trainers are committed to helping your child gain confidence and build a skill for life. Martial Arts is a great ... Read more way for your child to work off some energy and teaches them discipline and control in a way that is fun. John Donehue Jiu Jitsu & MMA are the pioneers of MMA training in Melbourne. We offer programs in Jiu Jitsu, MMA, Kickboxing, Boxing and Ultimate Fit for ANYONE regardless of experience and/or fitness levels and are conveniently located just a few minutes from Chadstone Shopping Centre and right off the Monash Freeway. At John Donehue Jiu Jitsu & MMA we take great pride in providing a ...

    Sports Self Defence Classes & Lessons

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    • 494 Maroondah Highway, Mitcham, VIC 3132
    • 2-5 km from Vermont South

    At WeiWu Taekwondo, we take pride in delivering high quality and service in Taekwondo education. Focussing on self-defence, fitness and discipline in a family friendly, safe and positive environment, we empower our students with valuable life skills.

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. In nature, the equilateral triangle is one of the most stable and strongest of shapes. Maintaining an equal balance between the physical, spiritual and mental aspects of our lives goes a long way to maintaining feelings of balance and control in our life. Plus, the earlier we create good balance the ...

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    Self defence for kids - recognising danger

    We all want to ensure the safety of our children but keeping them safe can be a 24/7 job and there's only so much we can do as parents or carers. This is why it's important to help empower our children to take responsibility for their own safety at all times. The keyword here is to empower your child - you want to find a balance where they don't have to constantly feel as though they're worrying about any potential danger. One of the ways we can ease the load off ourselves is by teaching our c...

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    How to raise brave kids - that understand FEAR

    When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed. But as we grow older our response is often overridden by our 'intelligent ...

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    Self defence: A lesson in safer living

    Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self-preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. The victim is often punished along with the perpetrator, especially as children in school when rules against ‘fighting' often punish the victim as well as the bully. We learn that standing up for oursel...

    Read more

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Have fun, learning traditional karate techniques, kata's (forms), and sparring in our non-for-profit class, through the Traditional Shotokan Karate Federation. Our syllabus is world recognised, and renowned, coming straight from Japan through Shihan Takahashi, who tours Australia twice a year, visiting every dojo. Weekly classes are run by Sensei Bethany Martin, member of the Australian National team for the last 8 years, and International Medal Winner. For those who like competing, we offer regular ... Read more chances to train at compete at local, state, national, and international levels. Weekly classes are held every Friday between 5:30 and 7pm, at the Burwood Uniting Church hall (1-3 Hyslop St, Glen Iris). All ranks, and ages 8-80 are welcome. Come along and try! First lesson is always free! Just wear comfortable workout clothes until you're ready to purchase a Gi. Train casually for $10 a lesson.

    Raw was created to offer everyone a means of improving their confidence, fitness, safety and general well being while having fun and enjoying the company of people that genuinely care about each other and constantly strive to become better people rather than just better martial artists. We combine proven psychological and physiological principles to form a simple and effective method of self protection and fitness where everything practised has a purpose in the real world. We realise the majority ... Read more of us will never be involved in a life and death encounter so our training concentrates on the probable rather than the possible. Our training will not only help you avoid / survive life & death encounters but will also help you in your day to day life. Real confidence comes from within, it is earned through being honest with yourself and training hard. Once the process starts, confidence spreads into all facets of your life leading to a happier, safer and more fulfilling lifestyle. Confidence ...

    • Shop 7 / 35-43 High Street, Glen Iris, VIC 3146
    • 10-20 km from Vermont South

    Traditional Karate for Kids, Teens & Adults! (4 years old and up) Karate is the best way to keep fit, learn self defense, build confidence, and gain flexibility, in a fun and safe environment. Introductory Lessons: Two lessons for $35 + A FREE Uniform (Valued at $65) that's yours to keep. Women's Self Defense classes. Learn practical skills to help keep you safe! Contact for details. Call us on 0423.355.612 or email us at FightingSpiritGojuKarate at gmail dot com to book your first ... Read more introduction lesson today! We have also have a Dojo located in Mulgrave! Contact us for details.

    Sports Self Defence Classes & Lessons

    Sensei Tony & Louise Leone have been teaching Goju Karate in the area for over 12 years. We are passionate about karate & teaching people of all ages how to be better people through the study martial arts. With specialized programs devised for each level, our children's classes teach our students about listening, respect for themselves & others, believing in yourself & trying your hardest. With classes in Doncaster & Ocean Grove, come and try for two weeks for free.

    Overall rating: 5 out of 5  

    IGK Doncaster & Eltham

    09-07-2014 by Louise

    Love classes here, caring instructors who genuinely want the best for the kids.

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Sports Self Defence Classes & Lessons

    Traditional karate school for kids and adults aged from 3 to 84. Fun, fitness and self defence for all.

    The longest running Karate school in Oakleigh, with an amazing Chief Instructor and wonderful students. We offer karate lessons beginning from three years young through to Adults. Trial classes available now!

    Wing Chun is a close range form of martial arts that uses economy of movement, shortest distance and the fastest way to subdue or deter an attacker. It was introduced by a Buddhist Nun called Ng Mui who was inspired by confrontation between a crane and a snake. The style was named after her first student family name and passed down through generations; it spread and made its mark in the Futshan province in the Kwangtung area. It then ended up in Hong Kong, where it became one of the most popular ... Read more martial arts worldwide. Wing Chun is a practical martial art that directly deals with incoming attacking energy.

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    • 105 Hawthorn Rd, Level 1, Caulfield North, VIC 3161
    • 10-20 km from Vermont South

    The home of authentic Krav Maga as well as the best Self Defence & Martial Arts centre in Melbourne.

    Kravmaga is the best training centre for self defence and they will educate all age groups and women's also.

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall rating: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Sports Self Defence Classes & Lessons

    self defence and fitness training

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Judo, a Japanese martial art and an Olympic sport, enables your child to burn some energy, teaches them self-defence and improves their confidence, discipline, coordination, balance, flexibility and more. Classes at Judokan are run in a fun environment, combining fun games to build children's skills, while teaching them the fundamentals of Judo. Judokan is an inclusive club, where children of all abilities are taught at the own pace, and encouraged to participate in all activities. We are ranked ... Read more on the tournament ladder in the top 5 clubs in Victoria. Free trial is available for children from 5 y.o.

    Our facility treats students with all the undersatnding that they deserve. We offer a clean and safe atmosphere and we are sure that our school is developed to enhance self defence and combative success. We believe that Martial Arts can be for everyone, regardless of race, gender, age or religious values.We are focused and committed to helping you achieve all of your long term goals while training with us and are positive you will get the most out of your time invested here. Applied Wing Chun We ... Read more promote and preserve Grandmaster Yip Man's Wing Chun Kung Fu principles, curriculum, and training methods, as passed on to SiFu Duncan Leung and consecutively to the Chief Instructor at The Ultimate Martial Arts Academy, World Renowned SiFu Henry Araneda. Discover How This Hallam Wing Chun Class Uses 2,000 Year Old Secrets of the Far East To Teach You Flawless Self-Defense, Help You Lose Weight Extremely Fast, And Live A Happier, More Meaningful Life...” Fitness Kickboxing Local residents are ...

    Overall rating: 5 out of 5  

    Training here is soul lifting experience

    30-01-2014 by Steve Pavic

    I started at Ultimate martial arts academy just over 6 months ago to try gain some fitness after reaching almost 100kg in weight. Now I am 65kg, 38 years old and have never been more fit in my life. Not only does SiFu Henry help you gain fitness, He is one of the best martial artists in the world and an incredible teacher of many disciplines. I do Wing Chun and now both of my daughters are doing the little tigers class and are loving every minute of it. Every student there is a part of the family and are always made feel welcome. It has been a soul lifting experience and I have learnt so much in 6 months that I can’t wait to see how far I will come in the next 6 months. It is never too late to start learning self defence. Maybe it will change your life like it did mine.

    Love the school. Incredible Sifu, Incredible Results. Lost 36kg!

    30-01-2014 by Nat

    I started coming to the Ultimate Martial Arts Academy in Hallam after putting on a tremendous amount of weight (36kg) after having my 2nd Child. I was heavily overweight (got to a shocking 90kg) was seriously unfit, unhealthy and more importantly too unmotivated to make a change. Sifu Henry made me feel comfortable as did all of the guys at the school. Everyone was supportive, encouraging and friendly and I felt comfy coming to training in trackies and a t-shirt and working up a sweat. Within the first month i lost 7kg and then continued to have amazing results every month after that. I am now 55kg and well towards achieving my pre-baby weight in just 5 months. Its been an incredible journey, and one that i could never have done without the support and encouragement of SiFu Henry. If you need to loose weight, increase your fitness, strength and flexibility whilst also learning a unique and scientific martial art that will teach you self-defense, discipline, dexterity, and assist you in achieving your goals personally, mentally and physically then this is the place for you! You wont regret it.

    THIS SCHOOL... HERE...is UNLIKE every other martial arts school around!

    17-01-2014 by Kate

    I wanted to write a review to help people make informed decisions when researching which martial arts schools to study at in Sout East Melb because everyone wants to learn from the best, to be the best-its really as simple as that... but how does one know who is the best? And if the Master is really as good as he claims to be if the students don't say anything to confirm/deny that claim? I think I'll start by mentioning the most valuable aspects of SiFu Henry's tutelage and the unique "Applied" Wing Chun training techniques that actually differ and in my opinion are more superior when compared to the other various Wing Chun styles out there. That in itself is a HUGE advantage if you've decided that Wing Chun is the Martial Arts style for you. For me, personally, my training and experiences here are so much more than the mere listing of generic features and benefits that could so very easily be associated with every other other martial arts school around. That sweeping, non-exclusive message is certainly not the message that I want to convey here, because THIS SCHOOL... HERE...is UNLIKE every other martial arts school around! Here at the Martial Arts Academy, We're a Family. And I want to acknowledge how SiFu Henry becomes personally invested in the personal lives and goals of every student that puts on his uniform and thus becomes a part of HIS Kung Fu Family. That's what I think is important to him. And everyone that studies under SiFu knows, sees and feels this distinction when compared to other schools. And most of us have tried other styles of martial arts before. SiFu Henry is not only an exemplary teacher, but I know for him to be an honorable, respectful, understanding, patient and amazingly enough, a humble man despite all of his achievements. One can easily list SiFu's accomplishments as a world- class martial artist, ALLLLL DAY LOOONNGGG and make note of his world renowned martial art tournament fighting experience, his extensive work as a stunt double including his most recent role as Tony Leung's stunt double in The Grandmaster, his various published articles on Wing Chun in Wing Chun Illustrated, Blitz and other martial arts magazines, and also his recent appointment as Director of the International Applied Wing Chun Federation which strive to promote and preserve late Yip Mans Wing Chun Kung Fu principles, curriculum and training methods. That's just naming a few, but for some people thats all they need to hear and they are sold. It certainly says it all when you see that the whole Wing Chun/ Martial Arts Community recognize and hold his superior skills in such high regard. But Despite all of his impressive accomplishments, I still think that to him, the most important thing is his Kung Fu Family, the work he undertakes here at the school and his students continuous development and advancement in Wing Chun. I Hope this helps at least one person when choosing which martial arts school to go to in the Souh/East of Melbourne.

    The Best Martial Arts School in Melbourne By Far

    17-01-2014 by Kate

    I wanted to write a review to help people make informed decisions when researching which martial arts schools in Melbourne to go to because everyone wants to learn from the best, to be the best-its really as simple as that... but how does one know who is the best? And if the Master is really as good as he claims to be if the students don't say anything and let it be known? Anyway I don't quite know where to begin but want to obviously mention the most valuable aspects of SiFu Henry's tutelage and unique "Applied" Wing Chun training techniques that actually differ and is more superior when compared to the other various Wing Chun styles out there. For One, thats a HUGE advantage. For me, personally, my training and experiences here are so much more than the mere listing of generic features and benefits that could so very easily be associated with every other other martial arts school around. That sweeping, non-exclusive message is certainly not the message that I want to convey here, because THIS SCHOOL... HERE...is UNLIKE every other martial arts school around! We're a Family. And I want to acknowledge how SiFu Henry becomes personally invested in the personal lives and goals of every student that puts on his uniform and thus becomes a part of HIS Kung Fu Family. That's what I think is important to him. And everyone that studies under SiFu knows, sees and feels his distinction when compared to other Masters. SiFu Henry is not only an exemplary teacher, but I know for him to be an honorable, respectful, understanding, patient and amazingly enough, a humble man despite all of his achievements. One can easily list SiFu's accomplishments as a world- class martial artist, ALLLLL DAY LOOONNGGG and make note of his world renowned martial art tournament fighting experience, his extensive work as a stunt double including his most recent role as Tony Leung's stunt double in The Grandmaster, his various published articles on Wing Chun in Wing Chun Illustrated, Blitz and other martial arts magazines, and also his recent appointment as Director of the International Applied Wing Chun Federation which strive to promote and preserve late Yip Mans Wing Chun Kung Fu principles, curriculum and training methods. That's just naming a few, but for some people thats all they need to hear and they are sold. It certainly says it all when you see that the whole Wing Chun/ Martial Arts Community recognize and hold his superior skills in such high regard. But Despite all of his impressive accomplishments, I still think that to him, the most important thing is his Kung Fu Family, the work he undertakes here at the school and his students continuous development and advancement in Wing Chun. I Hope this helps at least one person when choosing which martial arts school to go to in the Souh/East of Melbourne.

    The Ultimate Martial Arts Academy Hallam Melbourne- Proving to be The Ultimate Place to Gain Expert Unparalleled Tutelage in Wing Chun!

    29-05-2013 by SiFu Henry

    The amazing thing about SiFu Henry’s tutelage at the Ultimate Martial Arts Academy in Hallam is that despite the fact that every student there is at a different level technically he has the incredible ability to #1 remember where every student is at in his or her training at all times, but can motivate, educate and decipher how everyone learns and retains information psychologically, which ensures that every student is retaining all that they learn in class and thus always advancing in their training. Because he can train everyone individually regarding their preferences and learning styles, SiFu Henry becomes personally invested in the goals of every student and takes it upon himself to push you, encourage you and help you achieve those goals. He helps us understand how to respect our bodies, eat a well-balanced diet and maintain our health and bodies for maximum optimisation and also not to go and eat junk and undo all the hard work we’ve put in. He has taught us the importance of flexibility, dexterity and warming up your body before strenuously working out, learning to listen and apply instruction, learning the importance of repetition, restraint and hard work towards getting a strong foundation instead of getting carried away with eagerly wanting to learn the flashy moves, learning to work with partners and with other students in a team environment, learning the importance of determination , will-power and purpose by training in-between classes to better our techniques but to also propel us to achieving our goals in the long run. We’ve also learnt the importance of obedience, authority and discipline to follow through what you start and not give up when your overwhelmed, dead tired, your body is aching and in pain, or think it’s just too hard. Can you gain all those lessons in your current 40min gym work out? Doubt the treadmill is qualified to teach that much, nor your personal trainer for that instance. If you’re going to pay to get fit, instead of running around the block for free, wouldn’t you want to learn all those important life lessons while learning self-defence martial art or losing weight at the same time? Or more importantly wouldn’t you want your children to learn these life principles whilst learning the importance of fitness and movement instead of sitting in front of the TV, Computer, X-Box, PlayStation, I-pad or whatever other electronic gadget within their reach? Wing Chun is effective for both children and adults alike and for one payment a month, you can go to as many classes as you like during the week, instead of paying for every class separately, so it turns out to be really cost effective too. You don’t have to re-mortgage the house to train here so come and have a look at what classes The Ultimate Martial Arts Academy can offer for young children. It may just be the best thing you’ve ever done for yourself!

    Established in 1984 – Founded by World Champion Nick Lundh Professionally run organisation offering training for beginners to advanced, whether for self defence, fitness or competition. Specially designed courses catering for men, women and children which enables members to progress and improve at their own pace. Also offers special fitness courses, boot camp and personal training for those not interested in competition but need results. Lightning Fight Centres offers real fight training for ... Read more amateur or professionals in Boxing, Kickboxing, Muay Thai & Mixed Martial Arts with Fight ‘n’ Fitness being leaders in the Fitness Industry. One of the few fighting arts that guarantees a high level of fitness and self defence due to its specialised impact training and confidence development.

    Offers martial arts classes: Taekwondo (Traditional and Sparring), Arnis, Kyusho Jitsu, Fight Back Women’s Self Defence and other activities. Check our website for details

    Sports Self Defence Classes & Lessons

    Brazilian Jiu Jitsu Brunswick! At DMD's MMA Brazilian Jiu Jitsu is beneficial to children for many reasons. Children can learn great problem-solving skills while also becoming more disciplined individuals, it can also help counteract childhood obesity. Children can meet lifelong friends while also learning to defend themselves and prevent altercations altogether. We have a great BJJ - KIDS Program! and we are growing! Bring your kids to ENJOY a FREE TRIAL TRIAL CLASS. Our classes include ... Read more age-appropriate exercises for 5 to 12 years old kids designed to stimulate and engage them. According to the Australian Department of Health, children (5-12 years) should accumulate at least 60 min of moderate to vigorous intensity physical activity every day. Brazilian Jiu Jitsu is a great option for being a structured activity. - Learn Self Defense - Build Confidence - Age-appropriate exercises - Develop Coordination - Improve Fitness Here at DMD's our Kids BJJ Classes are taught by ...

    Omega Mixed Martial Arts gym offers training programs for Adults, Kids & Teens. Our MMA training program includes: Brazilian Jiu-Jitsu, Striking and Wrestling.At Omega Mixed Martial Arts(MMA) gym in collingwood we give individual attention to achieve your desired goal. Looking for best MMA training? Then, you're at the right place. With Omega’s Brazilian Jiu Jitsu Champion George Sotiropoulos as the MMA instructor you are in good hands. Enroll in our MMA in Collingwood & Unleash Your real ... Read more strength! Omega Jiu Jitsu & MMA in Melbourne Collingwood aims to deliver the best martial arts instruction to discover your own strength & self confidence. Omega Mixed Martial Arts gym in collingwood offers world-class Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Striking and Wrestling training classes. Get trained by George Sotiropoulos, Mixed Martial Arts Champion. Visit our Melbourne Collingwood Gym today!

    Martial Arts based in Hurstbridge and Research VICTORIA - An eclectic dojo teaching a modern interpretation of Japanese JuJutsu. Building on the basics of Hoshin Roshi Ryu, The Raining Spirit Dojo teaches Kids, Teens + Adults, from ages 5+. We believe martial arts is fun, empowering, evokes greatness and helps to remind us all of our solid foundation of self-esteem. It really is a vehicle of self-growth. An awesome range of street-self defence skills and confidence is a bonus byproduct of the journey ... Read more that Martial Arts takes you on. With over 25 classes per week from our full-time Martial Art Dojos in Hurstbridge and Research, we offer all new students 3x Free Trial Classes to come and see if what we do feels exciting and inspiring for you or your kids. Plus, to make things easy, you can even book online on our website. ^_^

    • vaults 9&10 banana ally 367 flinders st, Melbourne vic, Melbourne CBD, VIC 3000
    • 10-20 km from Vermont South

    Located in iconic Flinders Street within Melbourne's CBD, Fight club offers a wide range of martial art classes, personal training sessions, corporate training and gym memberships. We can help you achieve your goals, whether you want to lose weight, gain muscle or become skilled in several martial arts including Boxing, Muay Thai, Brazilian Jiu Jitsu, Karate and more.

    KIDS JUDO CLASSES: Monday: 4pm-5pm Ages: 5yrs+ Duration: Each School Term School Holidays: Check Re. Holiday Programs ADULTS / SENIOR JUDO Tuesday & Thursday: 7pm-8:30pm Ages: 15-80yrs ;-) Duration: Classes Run Uninterrupted Throughout Most of the Year. Contact Us for More Details. SELF DEFENCE & KATA Self Defence Programs Running Each Term Women's Self Defence Kata Expertise: Goshin Jitsu, Kime, Katame, Nagano, Juno, Itsutsu and Koshiki No Kata. WHAT IS TORI JUDO: Tori Judo is a Registered Business ... Read more providing judo coaching as a member of the Australian Kodokan Judo Association member of the World Judo Federation and as part of the Victorian Amateur Judo Union. Originally established under the license of Shudokan Judo Academy with its origins dating back to 1947-48. Tori Judo is now a VAJU registered club under its own name. The club's objective is that of promoting and growing the martial art of Judo. ABOUT THE CLUB: The club specialises in Judo classes for all ages and levels taught ...

    Melbourne BJJ | Melbourne Brazilian Jiu Jitsu Nexus Gracie Jiu Jitsu is the Melbourne's premier academy for learning Gracie Jiu Jitsu otherwise known as Brazilian Jiu Jitsu. THE DIFFERENCE BETWEEN GRACIE JIU JITSU AND BRAZILIAN JIU JITSU Although most people aren’t aware of it there is a huge difference between BJJ (Brazilian Jiu Jitsu) and Gracie Jiu Jitsu. While many “BJJ” academies have to add boxing and “mma” to their schools AUTHENTIC Gracie Academies don’t have to as ... Read more they are COMPLETE self defense systems incorporating kicking, punching, throwing, ground fighting and even weapons (knife, baton and handguns). Not only are the techniques different it’s the mentality that techniques must work in the street, with or without striking. The philosophy application and mechanics make all the difference. The Gracie Jiu Jitsu practitioner will feel smooth and light, using less force and exude greater self confidence knowing that what he learns works and has been proven ...

    Taekwondo is appropriate for all ages with specialised classes for under 12 year olds and over 12 year olds, and Tigers has an inclusive friendly atmosphere for older adults, as well as mixed classes for all ages. Classes may also be separated into belt levels so teaching can be appropriate for the experience level of the students. Contact sparring is not compulsory and is taught in separate classes for those who want to take part in the full contact side of the sport, as well as dedicated self defence ... Read more and traditional forms classes.

    Train in a positive environment with awesome culture, with constant focus on gaining martial arts skills needed for real situations. The Minions classes (3-6 year olds, or the 6-12 year olds) are designed to build their knowledge of martial arts with core stability and body mechanic drills right through to partnered applications. The martial art styles within the Minions program are: Brazilian Jiu Jitsu, Judo, Filipino martial arts, and our own combative drills. We have a seperate class for ... Read more the Minions Muay Thai (6-12 years old) for the kickboxing members too. Train smart, train safe, train with Integrity!!